The Science of Self-Control - Howard Rachlin - Bog - Harvard University Press - Booktok.dk
This book proposes a new science of self-control based on principles of behavioral psychology and economics. Claiming that insight and self-knowledge are insufficient for controlling one’s behavior, Howard Rachlin argues that the only way to achieve such control—and ultimately happiness—is through the development of harmonious patterns of behavior.
The Science of Self-Control - Bog af Howard Rachlin - Paperback
This book proposes a new science of self-control based on principles of behavioral psychology and economics. Claiming that insight and self-knowledge are insufficient for controlling one's behavior, Howard Rachlin argues that the only way to achieve such control-and ultimately happiness-is through the development of harmonious patterns of behavior.
The Science of Self-Control - Howard Rachlin
This book proposes a new science of self-control based on principles of behavioral psychology and economics. Claiming that insight and self-knowledge are insufficient for controlling one's behavior, Howard Rachlin argues that the only way to achieve such control-and ultimately happiness-is through the development of harmonious patterns of behavior.