Exercise is Medicine - How Physical Activity Boosts Health and Slows Aging - Bog af Judy (Senior Fellow Foreman - Hardback
Investigative health journalist Judy Foreman shows how we can extend the healthy lifespan and reduce the lingering, debilitating effects of aging simply through exercise and its myriad effects on dozens of molecules in the brain, the muscles, and other organs. Though Foreman also delves into pills designed to combat aging and so-called exercise \mimetics,\ or pills that purport to produce the effects of exercise without the sweat, her resounding conclusion is thatexercise itself is by far the most..
Exercise is Medicine - How Physical Activity Boosts Health and Slows Aging - Judy (Senior Fellow Foreman
Investigative health journalist Judy Foreman shows how we can extend the healthy lifespan and reduce the lingering, debilitating effects of aging simply through exercise and its myriad effects on dozens of molecules in the brain, the muscles, and other organs. Though Foreman also delves into pills designed to combat aging and so-called exercise \mimetics,\ or pills that purport to produce the effects of exercise without the sweat, her resounding conclusion is thatexercise itself is by far the most..