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Fitness Medicine - Bog - Hardback

Fitness Medicine - Bog - Hardback

Although fitness and health have similar properties, they are, in reality, two very different concepts. While health refers to the absence of diseases, fitness refers to the degree of body functioning and the ability of the body to handle physical demands. The more efficient the body functions, the higher the level of fitness. The higher the level of fitness, the greater the chance of the body being free of diseases and maintaining a healthy state.

DKK 1522.95
2

Roll up (Sort) 85x200

Roll up (Sort) 85x200

Roll up banner i høj kvalitet fra Nemprint Hos Nemprint hjælper vi dig med alle slags bannere og plakater i storformat, og det betyder, at du naturligvis også kan bestille et roll up banner, som du kan bruge i mange forskellige reklamesammenhænge. Et roll up banner er ideelt at tage med på farten, når du er ude og repræsentere din virksomhed på mes ser, konferencer og lignende, men det kan samtidig også fungere som et farvestrålende element i receptionen i din virksomhed. Mange muligheder med et roll up banner Et roll up banner er en populær, praktisk og super effektiv måde at reklamere for din virksomhed, dit brand eller dine services. Med et rollup har du nemlig mulighed for at præsentere din virksomhed på en tydelig og professionel måde, samtidig med at du kan bruge et rollup i mange forskellige sammenhænge. F.eks. er det ideelt at tage et eller flere roll up bannere med på messer, udstillinger og konferencer, da de let og hurtigt kan henholdsvis foldes ud og pakkes sammen. Faktisk tager det ikke mere end 30 sekunder at rulle banneret ud, så hvis du f.eks. har tre bannere med, kan du hurtigt få din messestand til at tage sig indbydende og inspirerende ud. Og med den medfølgende taske er det både praktisk og nemt at tage banneret med på farten, når du skal hjem igen. Men et roll up banner er ikke kun praktisk, når du er ude i verden og fortælle om din virksomhed eller dine produkter. Du kan nemlig også med fordel bruge dit rollup hjemme i dine egne lokaler, hvor det f.eks. kan stå i en reception eller et indgangsparti og gøre forbipasserende opmærksomme på din forretning. Et roll up banner er også en nem og billig måde at indrette et tomt butiksvindue, hvor det kan fungere som blikfang for nye, potentielle kunder. Roll up banner i god og holdbar kvalitet Når du bestiller et roll up banner hos Nemprint, kan du vælge mellem en almindelig udgave og en lidt mere robust og slidstærk premium udgave. Skal dit rollup bruges mange gange, kan du med fordel vælge vores premium udgave, der er udført i et stærkere og mere holdbart materiale, der uden problemer kan rulles ud gentagne gange. Som standard leveres vores roll up bannere i målene 85 x 220 cm. Vær dog opmærksom på, at de nederste 20 cm. ikke vil være synlige, da de er gemt væk inde i selve roll up systemet. Hvis du har brug for et større eller et mindre roll up banner end vores standardmål, er du velkommen til at sende os en mail med din forespørgsel. Vores roll up bannere er fremstillet af PVC, som er et plastmateriale med 100 % blok, der gør, at man ikke kan se igennem banneret. Vi laver også rollup i 60 x 200 cm. til f.eks. varehuse som har krav til at en roll up ikke må fylde for meget. Hvis du har brug for andre størrelser eller kvaliteter til netop din roll up, er du meget velkommen til at kontakte os pr mail – så skaffer vi det, du ønsker. Priserne på en roll up er inklusiv fuld farveprint, roll up system, roll up stativ og transporttaske. Hent dine roll-ups i Aarhus eller få dem tilsendt Leder du efter roll-up, så er du velkommen til at besøge Nemprints butik i Højbjerg meget tæt på Aarhus. Vi har et bredt udvalg af roll-ups, som du kan se, og vi hjælper dig gerne med at vælge den helt rigtige til dig. Hvis du skal bruge flere forskellige størrelser og typer, kan det også være en fordel for dig at besøge vores butik. Hvis du ikke bor i nærheden af Arhus, så kan du nemt bestille din roll-up gennem vores online bestilling – og vi kan levere din roll-up, uanset hvor i landet, du bor. Det tager os normalt 3 hverdage at producere dine roll-ups, men vi kan også gøre det ekspress på 0-24 timer.

DKK 775.00
1

Fitness Professional's Handbook - Edward T. Howley - Bog - Human Kinetics Publishers - Plusbog.dk

Fitness Professional's Handbook - Edward T. Howley - Bog - Human Kinetics Publishers - Plusbog.dk

Fitness Professional’s Handbook, Seventh Edition With HKPropel Access , provides current and future fitness professionals with the knowledge to screen participants, conduct standardized fitness tests, evaluate the major components of fitness, and prescribe appropriate exercise. The fully updated text uses the latest standards, guidelines, and research from authorities in the field to prepare readers for certification and arm them with the knowledge to work with a variety of clients and populations. This full-color text incorporates information from the 10th edition of ACSM’s Guidelines for Exercise Testing and Prescription and the Physical Activity Guidelines for Americans exercise and physical activity recommendations for adults, older adults, children, and those with special needs. The text embraces the importance of communication between allied health and medical professionals with those in the fitness arena to provide readers with a foundation for prescribing exercise and delivering need- and goal-specific physical activity and fitness programs. Every chapter has been updated, allowing readers to explore the newest theories and research findings and apply them to real-world situations. The following are among the most significant changes to the seventh edition: • Related online content delivered via HK Propel that includes an online video library containing 24 video clips to help readers better apply key techniques covered in the book, as well as fillable forms that students can use beyond the classroom • A new chapter, “Training for Performance,” helps professionals expand their practice to work with recreational athletes who have performance-related goals • New information, including the consequences of exercise-induced muscle damage (rhabdomyolysis), devices used to track physical activity and estimate energy expenditure (e.g., accelerometers), relative flexibility and the role of lumbopelvic rhythm in back function, the importance of progression in an exercise prescription, and the professional standard of care associated with HIIT programs reflects recent topics of interest and research • Updated statistics on CVD and CHD from the American Heart Association, adult and childhood obesity, and the prevalence of COPD, asthma, bronchitis, and emphysema ensure accurate representation of data • Chapter quizzes have been added to an updated ancillary package that also includes an instructor guide, test package, presentation package, and image bank With a comprehensive and practical approach, this text enables readers to help individuals, communities, and groups gain the benefits of regular physical activity in a positive and safe environment. It provides background to the field, scientific fundamentals, and up-to-date recommendations to help readers better understand the role of physical activity in the quality of life and guidelines for screening, testing, supervising, and modifying activity for various populations. Note: A code for accessing HK Propel is included with all new print books.

DKK 854.00
3

Health Fitness Management - Guy Danhoff - Bog - Human Kinetics Publishers - Plusbog.dk

Health Fitness Management - Guy Danhoff - Bog - Human Kinetics Publishers - Plusbog.dk

Health Fitness Management, Third Edition, provides an in-depth picture of the challenging and rewarding role of the health and fitness club manager. Leading experts in the fitness industry share their insights in a practical manner, making this text the most authoritative and field-tested guide to fitness management success. Whether they are providing service to members, ensuring club safety and profitability, or motivating staff to perform at their best, health and fitness club managers need the right mix of skills and flexibility to support the success and continued growth of their clubs. This third edition addresses recently emerging topics and offers practical tools that will help health club managers succeed: - Opening chapter scenarios set the stage and put readers in the shoes of a club manager. - New case studies emphasize the importance of thoroughly understanding legal responsibilities and obligations. - Best practices and tips for managing social media pages give the reader practical ways to maximize marketing efforts and grow the business. - Reproducible forms save time in creating templates for common agreements and records, such as a membership agreement, an equipment maintenance form, and a guest registration and exercise liability waiver. To further support its applied approach, Health Fitness Management, Third Edition, incorporates updated research and industry trends as it leads readers through key managerial development areas. It starts with organizational fundamentals and the payoffs of thoughtful staff recruitment, training, development, and retention. It then shifts to methods for attracting and retaining members while also increasing profitability with the right mix of products and services. Finally, it reviews operational and facility management functions, covering everything from reading financial statements and maintaining equipment to understanding and managing risk. To aid with retention and for easy reference, The Bottom Line segments sum up the key points to emphasize the most important topics in the text. Learning objectives, key terms, and a list of references round out each chapter to foster a better learning experience. Instructors will have access to an instructor guide, which contains additional practical assignments, and a test package for gauging student comprehension. Written by industry experts, Health Fitness Management, Third Edition, is the fundamental resource for the management and operation of health and fitness facilities and programs. Enhanced with practical scenarios and applied knowledge, it provides a solid foundation for students preparing for a management career in the health and fitness industry, and it serves as an essential reference for professionals already enjoying the challenges and opportunities of club management.

DKK 854.00
3

Fitness, Diet and Nutrition - Bog - Hardback

Fitness, Diet and Nutrition - Bog - Hardback

Fitness indicates the well-being and the ability of an individual to perform tasks or daily activities. Fitness can be achieved with the help of a proper diet and adequate amounts of exercise. Some of the nutrients required for a healthy diet are carbohydrates, fat, protein, water, vitamins and minerals. For someone with an interest and eye for detail, this book covers the most significant topics in the field of fitness, diet and nutrition. Coherent flow of topics, student-friendly language and step-by-step..

DKK 1257.95
2