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Injury Rehab with Resistance Bands - Karl Knopf - Bog - Ulysses Press - Plusbog.dk

Injury Rehab with Resistance Bands - Karl Knopf - Bog - Ulysses Press - Plusbog.dk

A COMPREHENSIVE RESISTANCE BAND PROGRAM FOR RECOVERING FROM INJURY AND STAYING PAIN-FREE AND HEALTHYRanging in intensity from super easy to extremely hard, the resistance band exercises in this book are sure to effectively and safely help you overcome any injury by building up strength and stability over time. Each section of the book by Dr. Karl Knopf targets a specific body part, with detailed anatomical information and easy-to-follow recovery routines for:- Neck- Shoulders- Elbows- Wrists & Hands- Lower Back- Hips- Knees- Ankles & FeetWhether you''re looking to reduce pain, transform troublesome muscles, or get back in the game, Injury Rehab with Resistance Bands provides rehab techniques for your exact injury, including:- Arthritis & Tendinitis- Bursitis & Fasciitis- Ligament & Meniscus Injuries- Sprains & Strains- Carpal Tunnel Syndrome- Rotator Cuff Injuries

DKK 161.00
1

Resistance Band Workbook - Karl Knopf - Bog - Ulysses Press - Plusbog.dk

Resistance Band Workbook - Karl Knopf - Bog - Ulysses Press - Plusbog.dk

First used in physical therapy to introduce low-intensity strength training for rehabilitating patients, today bands come in all levels of resistance and are perfect for targeting and working every major muscle group. Using this simple device, you can: - Increase Strength - Improve Balance - Reduce Lower Back Pain - Rehabilitate Injuries Resistance Band Workbook offers more than 70 safe, effective exercises paired with clear captions and step- by-step photos that can be done practically anywhere, anytime. In addition, special programs will enhance your daily life, whether you''re looking to revamp your physique, elevate your sports performance or simply improve functional fitness.

DKK 155.00
1

Wind Bands and Brass Bands in School and Music Centre - Kevin Thompson - Bog - Cambridge University Press - Plusbog.dk

Wind Bands and Brass Bands in School and Music Centre - Kevin Thompson - Bog - Cambridge University Press - Plusbog.dk

Responding to the upsurge of interest in wind and brass bands, Dr Kevin Thompson has written a practical manual for all who are involved with them whether in school or music centres, or in an adult community band. This essentially pragmatic book - the first of its kind - gives helpful advice on how to start a band, the choice of instruments, basic organisation, useful seating plans, rehearsal tips, composing and scoring for bands of different sizes. Additionally, there are innovative approaches to instrumental teaching, new ideas for bringing together classroom and group instrumental activities, and exciting repertoire suggestions.

DKK 215.00
1

Weaving Patterned Bands - Susan J. Foulkes - Bog - Schiffer Publishing Ltd - Plusbog.dk

Weaving Patterned Bands - Susan J. Foulkes - Bog - Schiffer Publishing Ltd - Plusbog.dk

Narrow bands woven in colorful patterns are a centuries-old part of Baltic craft tradition. The double-slotted heddle makes patterned band weaving quicker to learn and easier to do, and this is the first book that offers beginners instructions for using it. The craft doesn''t involve bulky equipment—all you need can be stored in a shoebox! Learn how to weave these beautiful bands step by step, from the simple 5 pattern threads to the more complex 7 and 9 patterns. Color photographs illustrate the instructions for learning to weave. More than 140 patterns are included, along with principles for planning your own unique designs for contemporary uses such as straps, belts, bracelets, and even handfasting bands. The breathtaking range of colorful bands woven in Sweden, Finland, Russia, Estonia, Latvia, Lithuania, and Norway are explored and offer additional inspiration.

DKK 244.00
1

Women's Bands in America - - Bog - Rowman & Littlefield - Plusbog.dk

Women's Bands in America - - Bog - Rowman & Littlefield - Plusbog.dk

Women's Bands in America is the first comprehensive exploration of women’s bands across the three centuries in American history. Contributors trace women's emerging roles in society as seen through women's bands—concert and marching—spanning three centuries of American history. Authors explore town, immigrant,industry, family, school, suffrage, military, jazz, and rock bands, adopting a variety of methodologies and theoretical lenses in order to assemble and interrogate their findings within the context of women's roles in American society over time. Contributors bring together a series of disciplines in this unique work, including music education, musicology, American history, women's studies, and history of education. They also draw on numerous primary sources: diaries, film, military records, newspaper articles, oral-history interviews, personal letters, photographs, published ephemera, radio broadcasts, and recordings. Thoroughly, contributors engage in archival historical research, biography, case study, content analysis, iconographic study, oral history, and qualitative research to bring their topics to life. This ambitious collection will be of use not only to students and scholars of instrumental music education, music history and ethnomusicology, but also gender studies and American social history. Contributions by: Vilka E. Castillo Silva, Dawn Farmer, Danelle Larson, Brian Meyers, Sarah Minette, Gayle Murchison, Jeananne Nichols, David Rickels, Joanna Ross Hersey, Sarah Schmalenberger, Amy Spears, and Sondra Wieland Howe.

DKK 980.00
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Bands of Sisters - Jill M. Sullivan - Bog - Scarecrow Press - Plusbog.dk

Bands of Sisters - Jill M. Sullivan - Bog - Scarecrow Press - Plusbog.dk

On Saturday, November 14, 1944, radio listeners heard an enthusiastic broadcast announcer describe something they had never heard before: Women singing the "Marines' Hymn" instead of the traditional all-male United States Marine Band. The singers were actually members of its sister organization, The Marine Corps Women's Reserve Band of Camp Lejeune, North Carolina. Today, few remember these all-female military bands because only a small number of their performances were broadcast or pressed to vinyl. But, as Jill Sullivan argues in Bands of Sisters: U.S. Women's Military Bands during World War II, these gaps in the historical record can hardly be treated as the measure of their success. The novelty of these bands—initially employed by the U.S. military to support bond drives—drew enough spectators for the bands to be placed on tour, raising money for the war and boosting morale. The women, once discharged at the war's end, refused to fade into post-war domesticity. Instead, the strong bond fostered by youthful enthusiasm and the rare opportunity to serve in the military while making professional caliber music would come to last some 60 years. Based on interviews with over 70 surviving band members, Bands of Sisters tells the tale of this remarkable period in the history of American women. Sullivan covers the history of these ensembles, tracing accounts such as the female music teachers who would leave their positions to become professional musicians—no easy matter for female instrumentalists of the pre-war era. Sullivan further traces how some band members would later be among the first post-war music therapists based on their experience working with medical personnel in hospitals to treat injured soldiers. The opportunities presented by military service inevitably promoted new perspectives on what women could accomplish outside of the home, resulting in a lifetime of lasting relationships that would inspire future generations of musicians.

DKK 821.00
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Resistance - - Bog - Transcript Verlag - Plusbog.dk

Resistance - - Bog - Transcript Verlag - Plusbog.dk

All around the world and throughout history, resistance has played an important role - and it still does. Some strive to raise it to cause change. Some dare not to speak of it. Some try to smother it to keep a status quo.The contributions to this volume explore phenomena of resistance in a range of historical and contemporary environments. In so doing, they not only contribute to shaping a comparative view on subjects, representations, and contexts of resistance, but also open up a theoretical dialogue on terms and concepts of resistance both in and across different disciplines.With contributions by Micha Brumlik, Peter McLaren, and others.

DKK 356.00
1

Massive Resistance - - Bog - Oxford University Press Inc - Plusbog.dk

Massive Resistance - - Bog - Oxford University Press Inc - Plusbog.dk

Massive Resistance brings together ten essays that critically assess southern white resistance to school desegregation. The collection examines in close detail the practice of massive resistance, revealing the ideological and tactical divisions that characterized the southern white response to civil rights protest as well as the illusion of the union of racial moderates and extremists in what has been called a solid white South. The essays also look at white resistance through gender issues, the wider context of international Cold War politics, the critical backlash against Brown, religious and theological bases of resistance, the events of Little Rock, private education as an alternative to desegregation, and the intellectual foundations of massive resistance.

DKK 391.00
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Resistance and Persuasion - - Bog - Taylor & Francis Inc - Plusbog.dk

Resistance and Persuasion - - Bog - Taylor & Francis Inc - Plusbog.dk

Resistance and Persuasion is the first book to analyze the nature of resistance and demonstrate how it can be reduced, overcome, or used to promote persuasion. By examining resistance, and providing strategies for overcoming it, this new book generates insight into new facets of influence and persuasion. With contributions from the leaders in the field, this book presents original ideas and research that demonstrate how understanding resistance can improve persuasion, compliance, and social influence. Many of the authors present their research for the first time. Four faces of resistance are identified: reactance, distrust, scrutiny, and inertia. The concluding chapter summarizes the book''s theoretical contributions and establishes a resistance-based research agenda for persuasion and attitude change. This new book helps to establish resistance as a legitimate sub-field of persuasion that is equal in force to influence. Resistance and Persuasion offers many new revelations about persuasion: *Acknowledging resistance helps to reduce it. *Raising reactance makes a strong message more persuasive. *Putting arguments into a narrative increases their influence. *Identifying illegitimate sources of information strengthens the influence of legitimate sources. *Looking ahead reduces resistance to persuasive attempts. This volume will appeal to researchers and students from a variety of disciplines including social, cognitive, and health psychology, communication, marketing, political science, journalism, and education.

DKK 579.00
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Antibiotic Resistance - - Bog - Elsevier Science Publishing Co Inc - Plusbog.dk

Antibiotic Resistance - - Bog - Elsevier Science Publishing Co Inc - Plusbog.dk

Antibiotic Resistance: Mechanisms and New Antimicrobial Approaches discusses up-to-date knowledge in mechanisms of antibiotic resistance and all recent advances in fighting microbial resistance such as the applications of nanotechnology, plant products, bacteriophages, marine products, algae, insect-derived products, and other alternative methods that can be applied to fight bacterial infections. Understanding fundamental mechanisms of antibiotic resistance is a key step in the discovery of effective methods to cope with resistance. This book also discusses methods used to fight antibiotic-resistant infection based on a deep understanding of the mechanisms involved in the development of the resistance.

DKK 926.00
1

Resistance - Halik Kochanski - Bog - Penguin Books Ltd - Plusbog.dk

Resistance - Halik Kochanski - Bog - Penguin Books Ltd - Plusbog.dk

*WINNER OF THE WOLFSON HISTORY PRIZE 2023* *A NEW YORKER BOOK OF THE YEAR*''The best book about the subject I have ever read'' Max Hastings, Sunday Times A sweeping history of occupation and resistance in war-torn Europe, from the acclaimed author of The Eagle Unbowed Across the whole of Nazi-ruled Europe the experience of occupation was sharply varied. Some countries - such as Denmark - were within tight limits allowed to run themselves. Others - such as France - were constrained not only by military occupation but by open collaboration. In a historical moment when Nazi victory seemed permanent and irreversible, the question ''why resist?'' was therefore augmented by ''who was the enemy?''. Resistance is an extraordinarily powerful, humane and haunting account of how and why all across Nazi-occupied Europe some people decided to resist the Third Reich. This could range from open partisan warfare in the occupied Soviet Union to dangerous acts of defiance in the Netherlands or Norway. Some of these resistance movements were entirely home-grown, others supported by the Allies.Like no other book, Resistance shows the reader just how difficult such actions were. How could small bands of individuals undertake tasks which could lead not just to their own deaths but those of their families and their entire communities?Filled with powerful and often little-known stories, Halik Kochanski''s major new book is a fascinating examination of the convoluted challenges faced by those prepared to resist the Germans, ordinary people who carried out exceptional acts of defiance and resistance. ''A superb, myth-busting survey of the many ways in which the subjugated peoples of Europe tried to fight back'' Saul David, Daily Telegraph

DKK 192.00
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Antimicrobial Resistance in Bacteria - - Bog - Taylor & Francis Ltd - Plusbog.dk

Antimicrobial Resistance in Bacteria - - Bog - Taylor & Francis Ltd - Plusbog.dk

Antimicrobial resistance in bacteria is increasing at an alarming rate and presents an enormous global health challenge. Multi-drug resistance in particular is a major problem and severely compromises our ability to deal with infectious disease. The cost of the problem in terms of money, mortality and disability is also rising. This book presents nine comprehensive and cutting-edge reviews on the current state of antimicrobial resistance. Special emphasis is placed on state-of-the-art research and the authors focus on novel approaches and new perspectives. Topics covered include new antibiotics, biofilm resistance, drug efflux, plasmid-mediated resistance, extended-spectrum beta-lactamases, monitoring of resistance, predicting the evolution of new resistance, antibiotic cycling, and a review of the system for the discovery and development of novel antibiotics. The chapters are unified in theme, however each stands alone in conveying the author''s individual perspectives on the issue of antimicrobial resistance. Written by experts in the field of antimicrobial resistance this book is a major new resource for microbiologists, molecular biologists, researchers, epidemiologists, infectious disease specialists, medical practitioners, public health experts, and anyone interested in a review of the current research on antimicrobial resistance.

DKK 1211.00
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