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Din graviditet - Cana Buttenschøn - Bog - Grønningen 1 - Plusbog.dk

Din graviditet - Cana Buttenschøn - Bog - Grønningen 1 - Plusbog.dk

I Din graviditet – 280 særlige dage skriver Cana Buttenschøn med viden, humor og ærlighed om stort og småt: om udflåd, sex, krop og følelser, om usikkerhed, tvivl, mental styrke, refleksion og om det første spark, i det allerstørste (og første), der sker i et menneskeliv. En graviditet varer i gennemsnit 280 dage. I løbet af de 280 dage gennemgår både din krop og dit foster en rivende udvikling. Du bygger et lille nyt menneske. Din graviditet er 280 tekster, én for hver dag i graviditeten, som beskriver alt det, der sker både med morens krop og med fosteret. Du bliver klogere på forandringerne i kroppen, de udfordringer, følelser og aha-oplevelser, det kan medføre, og bliver trin for trin ført igennem den udvikling, der starter med en udeblevet menstruation og ender med et nyfødt spædbarn. Cana Buttenschøn er jordemoder, stifter af virksomheden Cana Care og forfatter til bestsellerne 40 uger efter , 40 uger inden , 40 ting du skal vide om din graviditet og Moderskabet – også når det gør rigtig ondt .

DKK 262.00
1

40 uger inden - Cana Buttenschøn - Bog - People'sPress - Plusbog.dk

40 uger inden - Cana Buttenschøn - Bog - People'sPress - Plusbog.dk

Du står med en graviditetstest i hånden, og de to blå striber er ikke til at tage fejl af: Du er gravid! Tillykke! Nu venter 40 ugers graviditet, hvor din krop skal skabe en baby. Din baby. Du vil måske få både kvalme og crawings. Du skal til nakkefoldscanning og jordemoderkonsultationer. Du vil højst sandsynligt opleve bekymringer som du, hvis du er førstegangsfødende, ikke har kendt før. Din krop vil forandre sig fra at være din egen til at være hjem for et andet menneske. I 40 UGER INDEN tager Cana Buttenschøn dig med rundt i alle kroge af graviditeten. Fra de første spæde tegn til din baby er klar til at komme ud i verden. Du bliver klædt på til at håndtere alt det nye, der sker i dig, og Cana øser ud af sine gode råd – som både jordemoder og mor. Cana Buttenschøn er blogger, jordemoder og forfatter til bestselleren 40 UGER EFTER om livet som nybagt mor.

DKK 184.00
1

Tropical Living: Dream Houses in Punta Cana - Guido Taroni - Bog - Rizzoli - Plusbog.dk

Tropical Living: Dream Houses in Punta Cana - Guido Taroni - Bog - Rizzoli - Plusbog.dk

This beautiful volume celebrates a dreamy vacation-and-escape destination, showcasing the most exclusive homes in the Caribbean tropical paradise of Punta Cana. This book takes us on a tropical adventure through Punta Cana Resort & Club’s most exclusive seaside homes.The stunning homes featured in this beautiful volume are set in exotic locations, with endless turquoise sea and sand views, on sweeping terraces with glimmering pools and dramatic sunsets. Breathtaking interiors with colorful tiles, earth-toned walls, thatched roofs, and natural wood finishes bring serenity and joy.Punta Cana specifically began as a business venture by Frank Rainieri and Ted Kheel in the late 1960s, located on a piece of land on the east coast in the province of La Altagracia, originally called Punta Borrachón (Drunkard’s Point). Today, Punta Cana is somewhere many consider to be as close to a paradise on earth as possible.Superbly photographed for the first time by Guido Taroni and edited by Naty Abascal, these never-before-seen homes will welcome readers to the warm and luxurious lifestyle in Punta Cana.This title is a must-have for interior designers, owners or potential buyers of seaside property, and armchair travelers who relish an escape to paradise.

DKK 488.00
1

40 uger efter - Cana Buttenschøn - Bog - People'sPress - Plusbog.dk

40 uger efter - Cana Buttenschøn - Bog - People'sPress - Plusbog.dk

Det er kæmpe stort, vidunderligt og fantastisk at skulle have et barn. Men pludselig står du med en baby i armene og hvad så? Når du har født, kommer barslen væltende med søvnmangel, amning, enorm lykke og stor usikkerhed, lortebleer og en krop, som ikke ligner sig selv. Og hvordan var det nu lige med det der parforhold? Cana Buttenschøn tager dig med rundt i alle afkroge af barselslivet de første 40 uger EFTER, du her blevet forælder. Fra babyens trivsel, ernæring og søvnrytmer til dét at finde de rette ben at stå på som nybagt mor. For tiden på barsel er lige så benhård, som den er rosenrød og babyduftende. 40 uger efter giver dig gode råd, vejledning, opbakning og personlige anekdoter, så du kommer allerbedst fra start på dit nye liv som mor. Cana Buttenschøn er mor til to drenge, uddannet jordemoder og arbejder i dag som blogger, hvor hun skriver varmt og uhøjtideligt om livet med børn.

DKK 184.00
1

Moderskabet - Cana Buttenschøn - Bog - Grønningen 1 - Plusbog.dk

Moderskabet - Cana Buttenschøn - Bog - Grønningen 1 - Plusbog.dk

Det kan være vidunderligt at blive mor. Men når man føder et barn, føder man samtidig en bekymring. Har mit barn det godt? Gør jeg det nu godt nok?De fleste mødre oplever i perioder at føle sig magtesløse og uduelige, alt imens træthed, udmattelse og dårlig samvittighed over alt dét, man ikke når, overmander en. Men så er der også de mødre, som bliver alvorligt syge. De mødre, hvis børn bliver alvorligt syge. Eller de mødre, som oplever det værst tænkelige scenarie: at deres barn bliver revet fra dem. De mødre, som oplever massiv ensomhed, stigmatisering og sorg. Og de kvinder, som i hjertet allerede er mødre, men som – måske forgæves – i årevis kæmper for at blive gravide. I Moderskabet – også når det gør rigtig ondt har jordemoder, blogger og bestsellerforfatter Cana Buttenschøn talt med otte stærke og modige kvinder. Fælles for dem er, at deres moderskab er langt fra de sociale mediers lyserøde fremstilling af livet med børn. I stedet viser Cana os gennem kvindernes historier alle moderskabets nuancer – fra den store smerte til den uendelige og betingelsesløse kærlighed. For kun ved at tale om det, der er rigtig svært, bliver vi klogere på hinanden. Og os selv.

DKK 197.00
1

BRUGT BOG - Moderskabet - Cana Buttenschøn - Bog - Grønningen 1 - Plusbog.dk

BRUGT BOG - Moderskabet - Cana Buttenschøn - Bog - Grønningen 1 - Plusbog.dk

BRUGT BOG Det kan være vidunderligt at blive mor. Men når man føder et barn, føder man samtidig en bekymring. Har mit barn det godt? Gør jeg det nu godt nok?De fleste mødre oplever i perioder at føle sig magtesløse og uduelige, alt imens træthed, udmattelse og dårlig samvittighed over alt dét, man ikke når, overmander en. Men så er der også de mødre, som bliver alvorligt syge. De mødre, hvis børn bliver alvorligt syge. Eller de mødre, som oplever det værst tænkelige scenarie: at deres barn bliver revet fra dem. De mødre, som oplever massiv ensomhed, stigmatisering og sorg. Og de kvinder, som i hjertet allerede er mødre, men som – måske forgæves – i årevis kæmper for at blive gravide. I Moderskabet – også når det gør rigtig ondt har jordemoder, blogger og bestsellerforfatter Cana Buttenschøn talt med otte stærke og modige kvinder. Fælles for dem er, at deres moderskab er langt fra de sociale mediers lyserøde fremstilling af livet med børn. I stedet viser Cana os gennem kvindernes historier alle moderskabets nuancer – fra den store smerte til den uendelige og betingelsesløse kærlighed. For kun ved at tale om det, der er rigtig svært, bliver vi klogere på hinanden. Og os selv.

DKK 94.00
1

Pocket Posh Take Care: Inspired Activities for Balance - Andrews Mcmeel Publishing - Bog - Andrews McMeel Publishing - Plusbog.dk

Pocket Posh Take Care: Inspired Activities for Balance - Andrews Mcmeel Publishing - Bog - Andrews McMeel Publishing - Plusbog.dk

Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts. With over 100 pages of relaxing puzzles—including dot-to-dot, coloring pages, crosswords, spot the difference, and finish the drawing—inspirational words, journal prompts, and interactive activities on calming, restorative themes, these little books provide portable moments of peace. Take Care by Posh: Inspired Activities for Balance asks you to step away, relax, and re-center. Take some time for yourself. Take care.

DKK 74.00
1

Pocket Posh Take Care: Inspired Activities for Clarity - Andrews Mcmeel Publishing - Bog - Andrews McMeel Publishing - Plusbog.dk

Pocket Posh Take Care: Inspired Activities for Clarity - Andrews Mcmeel Publishing - Bog - Andrews McMeel Publishing - Plusbog.dk

Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts. With over 100 pages of relaxing puzzles—including dot-to-dot, coloring pages, crosswords, spot the difference, and finish the drawing—inspirational words, journal prompts, and interactive activities on calming, restorative themes, these little books provide portable moments of peace. Take Care by Posh: Inspired Activities for Clarity asks you to step away, relax, and re-center. Take some time for yourself. Take care.

DKK 100.00
1

Pocket Posh Take Care: Inspired Activities for Gratitude - Andrews Mcmeel Publishing - Bog - Andrews McMeel Publishing - Plusbog.dk

Pocket Posh Take Care: Inspired Activities for Gratitude - Andrews Mcmeel Publishing - Bog - Andrews McMeel Publishing - Plusbog.dk

Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts. With over 100 pages of relaxing puzzles—including dot-to-dot, coloring pages, crosswords, spot the difference, and finish the drawing—inspirational words, journal prompts, and interactive activities on themes like Mindfulness, Calm, Reflection, and Gratitude, these little books provide portable moments of peace. Take Care by Posh: Inspired Activities for Gratitude asks you to step away, relax, and re-center. Take some time for yourself. Take care.

DKK 100.00
1

Pocket Posh Take Care: Inspired Activities for Peace - Andrews Mcmeel Publishing - Bog - Andrews McMeel Publishing - Plusbog.dk

Pocket Posh Take Care: Inspired Activities for Peace - Andrews Mcmeel Publishing - Bog - Andrews McMeel Publishing - Plusbog.dk

Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts. With over 100 pages of relaxing puzzles—including dot-to-dot, coloring pages, crosswords, spot the difference, and finish the drawing—inspirational words, journal prompts, and interactive activities on calming, restorative themes, these little books provide portable moments of peace. Take Care by Posh: Inspired Activities for Peace asks you to step away, relax, and re-center. Take some time for yourself. Take care.

DKK 100.00
1

Pocket Posh Take Care: Inspired Activities for Tranquility - Andrews Mcmeel Publishing - Bog - Andrews McMeel Publishing - Plusbog.dk

Pocket Posh Take Care: Inspired Activities for Tranquility - Andrews Mcmeel Publishing - Bog - Andrews McMeel Publishing - Plusbog.dk

Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts. With over 100 pages of relaxing puzzles—including dot-to-dot, coloring pages, crosswords, spot the difference, and finish the drawing—inspirational words, journal prompts, and interactive activities on calming, restorative themes, these little books provide portable moments of peace. Take Care by Posh: Inspired Activities for Tranquility asks you to step away, relax, and re-center. Take some time for yourself. Take care.

DKK 100.00
1

How to Relax - Thich Nhat Hanh - Bog - Ebury Publishing - Plusbog.dk

How to Relax - Thich Nhat Hanh - Bog - Ebury Publishing - Plusbog.dk

How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.

DKK 92.00
1

Self-Care for Nurses - Xiomely Famighetti - Bog - Adams Media Corporation - Plusbog.dk

Self-Care for Nurses - Xiomely Famighetti - Bog - Adams Media Corporation - Plusbog.dk

Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce stress, feel their best—and ready to make a difference! There’s no doubt about it: today’s healthcare workers have a lot on their plates. Between balancing the needs of your patients and giving your all to support your coworkers, getting burnt out and overwhelmed is a real risk. So how do you make sure you take time for yourself to recharge? With Self-Care for Nurses , you’ll find 100 activities specifically designed to help you relax, take a break, and feel reenergized. Whether you need a quick pick-me-up in the middle of your shift or are looking for some new ways to unwind after the workday is over, you’ll find helpful solutions like: -Writing a list of your accomplishments -Practicing yoga -Learning how to ask for help -And much more! Whether you’re a new nurse or a seasoned veteran, self-care is important for all. Start your nursing self-care practice—today!

DKK 127.00
1

Self-Care for Men - Garrett Munce - Bog - Adams Media Corporation - Plusbog.dk

Self-Care for Men - Garrett Munce - Bog - Adams Media Corporation - Plusbog.dk

This straightforward and illuminating guide offers self-care techniques—from skin care to stress relief—designed for modern men who want to live longer, look better, and feel calm, focused, and happy. Taking care of your mind, body, and soul is important to living a longer, more satisfying life and helps you feel confident in your daily interactions with others. In Self-Care for Men, author Garrett Munce—grooming editor for Esquire and Men’s Health and confirmed self-care practitioner — teaches you how to improve your physical and mental health and overall well-being through these easy and practical tips and exercises—from grooming to meditation—that are proven to work. Practiced by men like David Beckham, Snoop Dogg, and Adam Levine, self-care is a key component to overall wellness. This helpful guide introduces you to anti-aging products and practices, explains why masks are the HIIT workout of skincare, and shows you how to relax when you’re on the go. Offering advice on a range of topics from hair care, supplements, detoxing, the wonders of CBD, improving your energy levels, and more, Self-Care for Men will not only help you look and feel better, but live a happier, heathier, and more successful life.

DKK 183.00
1