16.530 resultater (0,40535 sekunder)

Vis alle filtre

Mærke

Vis alle

Butik

Pris (EUR)

Vis alle

Nulstil filter

Produkter
Fra
Butikker

Gym Battle Guidebook - Simcha Whitehill - Bog - Scholastic US - Plusbog.dk

Gym Battle Guidebook - Simcha Whitehill - Bog - Scholastic US - Plusbog.dk

This guidebook has the inside scoop on Gym battles all over the Pokémon world, in every explored region, including Galar! This all-new guide has all the details you need as you battle your way from gym to gym to the glory of a regional Tournament-and even battle against the Elite Four! From battling Brock for the Boulder badge to challenging psychic twins Tate and Liza for the Mind Badge, travel across every known region of the Pokémon world!Packed with information on the Pokémon Gyms and Leagues that Ash visits on his journey-including Gym Badges, Gym Leaders, and their Pokémon-this guide is an absolute must-have for any aspiring Pokémon Master.

DKK 93.00
1

A Gym Thing - Tom Vallen - Bog - Playdead Press - Plusbog.dk

A Gym Thing - Tom Vallen - Bog - Playdead Press - Plusbog.dk

Driven by a daily quest for perfection, Will takes us on a fast paced, sweaty, physical exploration of how the gym has strengthened and weakened his relationships, his physique and ultimately his life. A complex love story from a gym addicts point of view, set within a 60 minute workout, A Gym Thing tackles body image and bigorexia (Body Dysmorphic Disorder), leaving those who dont visit the gym with a greater understanding of why we do what we do.A Gym Thing transferred to London after an exhilarating run at the Pleasance Courtyard, 2017 Edinburgh Festival.The gym has taken our society by storm. Its a lifestyle and an imperative part of many peoples daily routines. What isnt so widely publicised are some of the negative effects. A Gym Thing shines a much needed spotlight on the world of Bigorexia (reverse anorexia), Body Dysmorphic Disorder (BDD). BDD affects men and women equally, quality of life is extremely poor and the suicide rates are amongst the highest in all of the mental disorders.

DKK 129.00
1

Gym Bodies - Ian Wellard - Bog - Taylor & Francis Ltd - Plusbog.dk

Gym Bodies - Ian Wellard - Bog - Taylor & Francis Ltd - Plusbog.dk

Drawing on empirical research, this fascinating new book explores the embodied experiences of ‘gym goers’ and the fitness cultures that are constructed within gyms and fitness spaces. Gym Bodies offers a personal, interactive, ethnographic account of the multiplicity of contemporary gym practices, spaces and cultures, including bodybuilding, CrossFit and Spinning. It argues that gym bodies are historically constructed, social, sensual, emotional and political; that experience intersects with multiple embodied identities; and that fitness cultures are profoundly important in shaping the body in wider contemporary culture. This is important reading for students, tutors and researchers working in sport and exercise studies, sociology of the body, health studies, leisure, cultural studies, gender and education. It is also a valuable resource for policy makers and practitioners within the fields of sport, leisure, health and education.

DKK 448.00
1

The Men's Health Gym Bible (2nd edition) - Michael Mejia - Bog - Rodale Press Inc. - Plusbog.dk

The Men's Health Gym Bible (2nd edition) - Michael Mejia - Bog - Rodale Press Inc. - Plusbog.dk

The Men’s Health Gym Bible is the ultimate resource for the total gym experience. Men’s Health fitness advisor Michael Mejia and co-author Myatt Murphy will teach you how to use various types of gym equipment for optimal strength and cardiovascular fitness. In addition to hundreds of exercises for strength and cardio equipment like free weights, stability balls, and treadmills, this updated edition is filled with exercises and expert fitness advice for cutting edge equipment like TRX suspension training, sandbags, and kettle bells. With almost 700 photos, this edition features all new images that demonstrate proper form and technique for every functional exercise. The Men’s Health Gym Bible is for anyone trying to get the most out of your fitness goals, no matter what your fitness level is. Gym novices will find helpful information such as the ins and outs of gym memberships, contract negotiation tips, and how to safely use a piece of equipment for the first time. This is the ultimate resource for the total gym experience and a book that no fitness enthusiast should be without.

DKK 192.00
1

Mind Gym - David Casstevens - Bog - McGraw-Hill Education - Europe - Plusbog.dk

Mind Gym - David Casstevens - Bog - McGraw-Hill Education - Europe - Plusbog.dk

Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary''s lessons and David''s writing provide examples of the importance of the mental game." -- Ben Crenshaw , two-time Masters champion and former Ryder Cup captain " Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." -- Ken Griffey Jr. , Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you''ll find the exercises fun and beneficial." -- Jason Kidd , NBA All-Star and Olympic gold-medal winner "I love the book Mind Gym ." -- Madison Kocian , 2016 U.S. Women''s Gymnastics Team, 2015 Uneven Bars World Champion, as told to Us Weekly In Mind Gym , noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

DKK 148.00
1

You are Your Own Gym Cookbook - Mark Lauren - Bog - Ebury Publishing - Plusbog.dk

You are Your Own Gym Cookbook - Mark Lauren - Bog - Ebury Publishing - Plusbog.dk

Just as you don’t need a fancy gym membership to get the best workout of your life, you don’t need fancy kitchen skills or a personal chef to keep your body optimally fuelled. You Are Your Own Gym: The Cookbook capitalizes on ingredients that are fresh and affordable, and simple preparations you’ll want to make again and again. Categorizing meals as either fast-fuelling or slow-fuelling (depending on the carbohydrate content), Lauren’s recipes cover your needs for breakfast, lunch, dinner, snacks, smoothies, and even dessert! Filled with tempting photos of delicious meals, handy shopping lists, and sample menus to help you fulfil all your fitness goals, You Are Your Own Gym: The Cookbook is your best bet for building a stronger, leaner, healthier you with each satisfying bite.

DKK 182.00
1

God's Gym - Stephen Moore - Bog - Taylor & Francis Ltd - Plusbog.dk

God's Gym - Stephen Moore - Bog - Taylor & Francis Ltd - Plusbog.dk

In this strikingly original work, Stephen Moore considers God''s male bodies--the body of Yahweh in the Hebrew Bible, and the Father of Jesus Christ, and Jesus himself in the New Testament--and our obsessive earthly quest for a perfect human form. God''s Gym is about divinity, physical pain, and the visions of male perfectability. Weaving together his obsession with human anatomy and dissection, an interest in the technologies of torture, the cult of physical culture, and an expert knowledge of biblical criticism, Moore explains the male narcissism at the heart of the biblical God. God''s Gym is an intensely personal book, brimming with our culture''s phobias and fascinations about male perfectability.

DKK 558.00
1

Yoga Gym - Nicola Jane Hobbs - Bog - Bloomsbury Publishing PLC - Plusbog.dk

Yoga Gym - Nicola Jane Hobbs - Bog - Bloomsbury Publishing PLC - Plusbog.dk

Yoga Gym gives you the training, nutrition and motivational tools to sculpt a strong body and build a strong mind. This effective 28-day yoga training plan will get you strong and supple, build strength, improve mobility and burn fat. – Blends together traditional yoga poses with dynamic bodyweight strength training techniques - Designed for both men and women of all fitness levels – An effective, easy to follow, do-anywhere workout – Contains guidance on diet and information about yoga philosophyWhether you''re a yoga fanatic, regular exerciser or complete novice, Yoga Gym is a totally new way to work out. Choose from over 150 poses and exercises, or follow the 28-day plan.

DKK 152.00
1

The Total Gym Ball Workout - Steve Barrett - Bog - Bloomsbury Publishing PLC - Plusbog.dk

The Total Gym Ball Workout - Steve Barrett - Bog - Bloomsbury Publishing PLC - Plusbog.dk

The ultimate ''one stop'' guide to using this bestselling piece of equipment - not just in the gym but at home too. Practical and easily accessible, The Total Gym Ball Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way. The Total Gym Ball Workout is brimming with ideas for using this popular piece of fitness equipment. Packed with clear and easy to use exercises, this how-to reference book also provides adaptations of basic and advanced exercises making it ideal for anyone who wants to get the most out of their fitness gear. Each exercise idea is organised by fitness level and includes follow-up and extension ideas. Written in a jargon-free and concise style, this book is light on the science and background, heavy on practicality.

DKK 172.00
1

The Mood Gym - Kathleen Griffiths - Bog - Ebury Publishing - Plusbog.dk

The Mood Gym - Kathleen Griffiths - Bog - Ebury Publishing - Plusbog.dk

All of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyday life. The Mood Gym is an interactive programme designed for those who would like to manage existing negative emotions and prevent mental health problems in the future.Drawing on the latest research and based on two proven techniques - Cognitive Behaviour Therapy and Interpersonal Therapy - this unique guide will:- assess your mood and anxiety levels through interactive quizzes- help you to change unhelpful patterns of thought and behaviour- offer proven coping strategies to help you deal with depression and let you enjoy your life once more- outline complementary therapies, such as relaxation and meditation, to assist you in your recovery The Mood Gym is a unique guide that will help you feel better.

DKK 161.00
1

MULTI 4 - Birgitte Westfall - Bog - Gyldendal - Plusbog.dk

MULTI 4 - Birgitte Westfall - Bog - Gyldendal - Plusbog.dk

MULTI 4 - opgavebog knytter sig til arbejdet med MULTI 4 - grundbog. MULTI 4 - opgavebog skal bruges i forbindelse med grundbogen og indeholder opgaver, der supplerer indholdet i de enkelte kapitler. Opgavebogen indeholder 12 kapitler: "Regning med tal", "Gange", "Vinkler og trekanter", "Brøker", "Modeller og tegneformer", "Tal", "Koordinatsystemet", "Division", "Areal og omkreds", "Lige meget, ligninger og uligheder", "Statistik og sandsynlighed" og "Mønstre". Henvisninger til de enkelte sider i MULTI 4 - opgavebog findes nederst på siderne i MULTI 4 - grundbog. MULTI til 4. klasse består af: MULTI 4 - grundbog MULTI 4 - opgavebog MULTI 4 - i-bog (ultimo 2011) MULTI 4 - Lærervejledning (primo 2012) MULTI 4 - Kopimappe (ultimo 2011)

DKK 121.00
1

MULTI 5 - Birgitte Westfall - Bog - Gyldendal - Plusbog.dk

MULTI 5 - Birgitte Westfall - Bog - Gyldendal - Plusbog.dk

MULTI 5 - opgavebog knytter sig til arbejdet med MULTI 5 - grundbog. MULTI 5 - opgavebog skal bruges i forbindelse med grundbogen og indeholder opgaver, der supplerer indholdet i de enkelte kapitler. Opgavebogen indeholder 13 kapitler: "Faglig læsning", "Regning med tal", "Gange og division", "Figurer, flader og linjer", "Brøker og decimaltal", "Cirkler og polygoner", "Koordinatsystemet", "Procent", "Statistik", "Rumfang", "Reduktion, ligninger og uligheder", "Tal på sandsynlighed" og "Matematik i hverdagen". Henvisninger til de enkelte sider i MULTI 5 - opgavebog findes nederst på siderne i MULTI 5 - grundbog. MULTI til 5. klasse består af: MULTI 5 - grundbog MULTI 5 - opgavebog MULTI 5 - i-bog (ultimo 2013) MULTI 5 - Lærervejledning (primo 2014) MULTI 5 - Kopimappe (november 2013)

DKK 121.00
1

MULTI 4 - Birgitte Westfall - Bog - Gyldendal - Plusbog.dk

MULTI 4 - Birgitte Westfall - Bog - Gyldendal - Plusbog.dk

MULTI 4 - Lærervejledning knytter sig til MULTI 4 - grundbog og MULTI 4 - opgavebog i matematiksystemet MULTI. Læs mere om systemet MULTI 4 - Lærervejledning indledes med en introduktion til systemet. Herefter følger en side-til-side-vejledning, som uddyber indholdet i elevbogen. Derudover er der: - - facit til grundbogens og opgavebogens opgaver - - en oversigt over de materialer, der skal bruges i forbindelse med arbejdet med grundbog og opgavebog - - forslag til udvidelse af arbejdet med opgaver og aktiviteter i grundbog og opgavebog - - vejledning til mundtlig og skriftlig evaluering af de enkelte kapitler. MULTI til 4. klasse består af: MULTI 4 - grundbog MULTI 4 - opgavebog MULTI 4 - i-bog MULTI 4 - Lærervejledning MULTI 4 - Kopimappe Få overblik over alle materialer i systemet

DKK 921.00
1