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Machine Elements - Frederic E. Nystrom - Bog - Taylor & Francis Ltd - Plusbog.dk

Machine Elements - Frederic E. Nystrom - Bog - Taylor & Francis Ltd - Plusbog.dk

Focusing on how a machine "feels" and behaves while operating, Machine Elements: Life and Design seeks to impart both intellectual and emotional comprehension regarding the "life" of a machine. It presents a detailed description of how machines elements function, seeking to form a sympathetic attitude toward the machine and to ensure its wellbeing through more careful and proper design. The book is divided into three sections for accessibility and ease of comprehension. The first section is devoted to microscopic deformations and displacements both in permanent connections and within the bodies of stressed parts. Topics include relative movements in interference fit connections and bolted joints, visual demonstrations and clarifications of the phenomenon of stress concentration, and increasing the load capacity of parts using prior elasto-plastic deformation and surface plastic deformation. The second part examines machine elements and units. Topics include load capacity calculations of interference fit connections under bending, new considerations about the role of the interference fit in key joints, a detailed examination of bolts loaded by eccentrically applied tension forces, resistance of cylindrical roller bearings to axial displacement under load, and a new approach to the choice of fits for rolling contact bearings. The third section addresses strength calculations and life prediction of machine parts. It includes information on the phenomena of static strength and fatigue; correlation between calculated and real strength and safety factors; and error migration.

DKK 662.00
1

Muscle Strength - - Bog - Taylor & Francis Ltd - Plusbog.dk

Machine Learning Algorithm for Fatigue Fields in Additive Manufacturing - Mustafa Mamduh Mustafa Awd - Bog - Springer Fachmedien Wiesbaden -

Quick Strength for Runners - Jeff Horowitz - Bog - VeloPress - Plusbog.dk

Quantum Machine Learning - - Bog - Taylor & Francis Ltd - Plusbog.dk

Functional Strength Training for Physical Education - Nate Vankouwenberg - Bog - Human Kinetics Publishers - Plusbog.dk

Functional Strength Training for Physical Education - Nate Vankouwenberg - Bog - Human Kinetics Publishers - Plusbog.dk

Functional strength training is one of the most beneficial forms of fitness training, but it is often not included in a secondary physical education curriculum. Lack of equipment or weight rooms can be an issue, and uncertainty about how to teach students correct techniques can be intimidating. Plus, there may be misconceptions about strength training for secondary students, resulting in teachers excluding strength training or placing too much emphasis on machine-based isolation strength training. Functional Strength Training for Physical Education offers an easy-to-implement approach for teachers of all experience levels. It provides secondary physical education teachers an understanding of functional strength training benefits and how to develop a program that will give all students skills for their lifetime, regardless of what activities and occupations they pursue. It also offers coaches and strength and conditioning professionals a wealth of information to develop student-athletes at the middle school and high school levels. Functional Strength Training for Physical Education includes the following: - A comprehensive curriculum map to shape the program design, lesson planning, and assessments in the physical education setting - Detailed lists of functional strength training skill progressions based on 11 different movement categories, including 83 exercise variations, to meet the needs of all students - Step-by-step teaching methods and cues for all skill progressions to be used with or without equipment - Facility design guidelines to maximize space and budget in the school or training facility setting - Related online materials featuring 25 photo and video demonstrations with detailed exercise descriptions and external skill cues, as well as skill checklists, a sample curriculum map and design template, and templates for sport performance programs. Sample functional warm-ups as well as sample functional strength training plans provide further examples of what to include in a functional strength training program. In addition, all the programs, units, and curricula are guided by the latest SHAPE America national standards for physical education. Author Nate VanKouwenberg, a physical education teacher and the owner of his own strength and conditioning business, provides guidance on how to perform functional skills with proper techniques and how to design quality workouts connected to students’ personal goals. His approach to functional strength training helps students enjoy the fitness methods and apply them to everyday activities outside of the classroom or training facility. Functional Strength Training for Physical Education will help instructors provide secondary-level students the tools they need to build a strong foundation of fitness and wellness that will last for a lifetime. Note: A code for accessing HK Propel is included with all new print books.

DKK 412.00
1

From Strength to Strength - Arthur C. Brooks - Bog - Bloomsbury Publishing PLC - Plusbog.dk

From Strength to Strength - Arthur C. Brooks - Bog - Bloomsbury Publishing PLC - Plusbog.dk

THE #1 NEW YORK TIMES BESTSELLER'In this book, Arthur C. Brooks helps people find greater happiness as they age and change' - The Dalai Lama 'This book is amazing' - Chris Evans'A valuable guide to finding new purpose and success in later life' - Daily Mail From the bestselling author and columnist behind The Atlantic’s popular 'How to Build a Life' series, a guide to transforming the life changes we fear into a source of strength. In the first half of life, ambitious strivers embrace a simple formula for success in work and life: focus single-mindedly, work tirelessly, sacrifice personally, and climb the ladder relentlessly. It works. Until it doesn’t. The second half of life is governed by different rules. In middle age, many strivers begin to find success coming harder and harder, rewards less satisfying, and family relationships withering. In response, they do what strivers always do: they double down on work in an attempt to outrun decline and weakness, and deny the changes that are becoming more and more obvious. The result is often anger, fear, and disappointment at a time in life that they imagined would be full of joy, fulfilment and pride. It doesn’t have to be that way. In From Strength to Strength, happiness expert and bestselling author Arthur C. Brooks reveals a path to beating the 'striver’s curse.' Drawing on science, classical philosophy, theology and history, he shares strategies for releasing old habits and forming new life practices, showing you how to: - Kick the habits of workaholism, success addiction, and self-objectification - Meditate on death – in order to beat fear and live well - Start a spiritual adventure - Embrace weakness in a way that turns it into strength. Change in your life is inevitable, but suffering is not. From Strength to Strength shows you how to accept the gifts of the second half of life with grace, joy, and ever deepening purpose.

DKK 130.00
1

Strength Training for Soccer - Bram Swinnen - Bog - Taylor & Francis Ltd - Plusbog.dk

Machine Learning Applications - - Bog - De Gruyter - Plusbog.dk

Strength Training for Speed - James Wild - Bog - Lotus Publishing Limited - Plusbog.dk

Strength Training for Speed - James Wild - Bog - Lotus Publishing Limited - Plusbog.dk

In the sporting world, everyone wants to be faster. This book demonstrates how to structure an evidence-based, progressive strength training program that will accelerate you toward your speed goals with maximum power and efficiency. Speed is integral to the successful performance of individuals and teams in most sports, and high-performance athletes train to develop this quality. Strength Training for Speed: Scientific Principles and Practical Application, Second Edition, is a one-stop resource for coaches and athletes looking to enhance sprinting performance through effective strength training methods. The latest scientific research is used to underpin training solutions presented within this book, including strength programs followed by international-level athletes. The content will be of particular interest to coaches, athletes, and students. Boasting a comprehensive video library and a series of sample periodization plans, the book will show readers how to devise effective strength training programs for any athlete—from the recreational athlete to the elite performer. Readers will learn about the following: - How to elicit key physiological adaptations necessary for improving strength, power, and ultimately speed - The biomechanics of sprinting during the acceleration and maximum velocity phases - How strength qualities associate with performance during different sprint phases - How to design individual strength training sessions - The periodization of strength training for speed development

DKK 254.00
1

Welded High Strength Steel Structures - Jin Jiang - Bog - Wiley-VCH Verlag GmbH - Plusbog.dk

Serious Strength Training - Lorenzo J. Cornacchia - Bog - Human Kinetics Publishers - Plusbog.dk

Strength Ball Training - Lorne Goldenberg - Bog - Human Kinetics Publishers - Plusbog.dk