Digital synlighed. Målbart afkast.

Zendala Coloring Book - Lynne Medsker - Bog - Dover Publications Inc. - Plusbog.dk

These hypnotic circular images offer pages and pages of coloring that''s both relaxing and inspiring. Thirty original designs feature flowers, geometric shapes, and abstract and figurative patterns, all radiating from mandala-shaped centers. Colorists with a taste for psychedelic art will particularly appreciate these exuberant illustrations and their intricate details.

This Book Will Make You Fall Asleep - Summersdale Publishers - Bog - Octopus Publishing Group - Plusbog.dk

You are feeling sleepy... If you''re tired of sleepless nights, and wish you could drop off in two shakes of a lamb''s tail, then say hello to Kip! Your woolly friend will guide you through this soporific little volume that''s filled with more sheep than you can count and plenty of relaxing puzzles. It''ll have you snoozing in no time.

Pocket Posh Take Care: Inspired Activities for Balance - Andrews Mcmeel Publishing - Bog - Andrews McMeel Publishing - Plusbog.dk

Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts. With over 100 pages of relaxing puzzles—including dot-to-dot, coloring pages, crosswords, spot the difference, and finish the drawing—inspirational words, journal prompts, and interactive activities on calming, restorative themes, these little books provide portable moments of peace. Take Care by Posh: Inspired Activities for Balance asks you to step away, relax, and re-center. Take some time for yourself. Take care.

The Man on the Mat - Hazel Scrimshire - Bog - Christian Focus Publications Ltd - Plusbog.dk

The Inner Tradition of Yoga - Michael Stone - Bog - Shambhala Publications Inc - Plusbog.dk

A wise, accessible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat—and in our everyday relationships and activities “There is no daily practice without some formal training; and there is no deep spiritual training without the mess of relational life. The two are one,” says Michael Stone. At the root of yoga practice there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Innovative teacher Michael Stone draws from numerous disciplines—including Buddhism and psychotherapy—to provide an in-depth, completely clear explanation of yogic philosophy, along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat—and through our relationships with others. Yoga, says Stone, is a practice that helps us be more present with the actual, fluid life we are living right now—and there is no yoga without the conditions of your life. This book describes how to work with those conditions and how to fully appreciate yoga as a practice of being intimate with moment-to-moment reality.

Calypso - BRUGT BOG - David Sedaris - Bog - - Plusbog.dk

BRUGT BOG - OBS The spine of the book has a visuable dent/scratch ''Sedaris is the premier observer of our world and its weirdnesses'' ADAM KAY ''Funnier and more heartbreaking than pretty much anything out there'' HADLEY FREEMAN, GUARDIAN ''The brilliance of David Sedaris'' writing is that his very essence, his aura, seeps through the pages of his books like an intoxication cloud'' ALAN CUMMING, NEW YORK TIMES ''The funniest writer alive today'' JONATHAN ROSS ''An incredibly funny and sometimes moving meditation on love, death and family life'' SUNDAY TIMES When he buys a beach house on the Carolina coast, Sedaris envisions long, relaxing vacations spent playing board games and lounging in the sun with those he loves most. And life at the Sea Section, as he names the vacation home, is exactly as idyllic as he imagined, except for one tiny, vexing realisation: it''s impossible to take a vacation from yourself.

My Son the Fanatic - Hanif Kureishi - Bog - Faber & Faber - Plusbog.dk

I’m going to tell him to pick up his prayer mat and get out of my house. When Parvez’s son Ali starts clearing out his bedroom, Parvez assumes he’s taking drugs and selling his possessions to pay for them. His fellow taxi drivers are triumphant: they knew something was wrong. Bettina, the prostitute Parvez regularly drives home, tells him what signs to look out for.But nothing is physically different about Ali except that he is growing a beard – and praying five times a day. He condemns his father for drinking alcohol and eating bacon, and assures him that the Law of Islam will rule the world.First published in March 1994, Hanif Kureishi’s comedy of assimilation is both uproariously funny and so prescient it’s barely funny at all.