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Low FODMAP Diet pjece - - Bog - Muusmann Forlag - Plusbog.dk

Low FODMAP Diet pjece - - Bog - Muusmann Forlag - Plusbog.dk

Ny opdateret udgave af vores Low FODMAP Diet pjece. Low FODMAP diet går ud på at begrænse eller helt undgå en gruppe af kulhydrater, de såkaldte FODMAPs (Fermentable Oligo-, Di-, Mono-saccharides And Polyoles), der giver problemer, når man har irritabel tarm. Ved at følge en low FODMAP diet vil de fleste opleve mindre oppustethed, færre mavesmerter, mindre maverumlen og luftudvikling i tarmen. Symptomer, som for de fleste medfører en række begrænsninger, fx i det sociale liv. Low FODMAP diet henvender sig først og fremmest til personer med diagnosen irritabel tarm, men også pårørende og fagfolk, der vejleder patienter med diagnosen, kan med fordel anvende bogen.Nu kommer vi med en sammenlagt pjece, der kommer rundt om både udelukkelsesperioden samt reintroduktionsperioden med introduktion til Low FODMAP Diet og med opdaterede fødevarerlister.

DKK 49.00
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Queenie - Alice Munro - Bog - Profile Books Ltd - Plusbog.dk

Queenie - Alice Munro - Bog - Profile Books Ltd - Plusbog.dk

''Read not more than one of her stories a day, and allow them to work their spell slowly: they are made to last'' GuardianWhen her father marries his second wife, Chrissy gets a new step sister. Three years older than her, Queenie is beautiful and kind, someone everybody wants to be friends with. Chrissy worships her. But when Queenie runs away at eighteen, their lives quietly diverge.Joyce Carol Oates has described Alice Munro''s work as ''tales of domestic tragicomedy that seemed to open up, as if by magic, into wider, deeper, vaster dimensions.'' Queenie is Munro at her subtle, heart-breaking best.''One of the great short story writers not just of our time but of any time'' New York Times Book Review

DKK 72.00
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The Daily Laws - Robert Greene - Bog - Profile Books Ltd - Plusbog.dk

The Daily Laws - Robert Greene - Bog - Profile Books Ltd - Plusbog.dk

THE INTERNATIONALLY BESTSELLING AUTHOR OF THE 48 LAWS OF POWER BRINGS YOU 365 MOREOver the last 25 years, Robert Greene has provided insights into every aspect of being human: whether that be getting what you want, understanding others'' motivations, mastering your impulses, or recognising strengths and weaknesses. The Daily Laws distills that wisdom into easy-to-digest daily entries whose content spans power, seduction, war, strategy, politics, productivity, psychology, leadership, and adversity.Not only is this beautifully designed volume the perfect entry point for those new to Greene''s penetrating insight, but it will also be a Rosetta stone for existing fans to understand and internalise the many lessons that fill his previous books. Read, re-read, and learn.

DKK 67.00
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The Greatest Hit - Will Kostakis - Bog - Hachette Australia - Plusbog.dk

The Greatest Hit - Will Kostakis - Bog - Hachette Australia - Plusbog.dk

People look at Tessa and see her biggest mistake.While everyone else her age is taking their bold first steps into adulthood, she''s just trying to outrun a song that went viral when she was fourteen.But now - an opportunity. A profile as one of The Five Most Forgettable Internet Celebrities of the Decade So Far gives her the chance to right a wrong, and the courage to sing her greatest hit as it was originally written. But will it be enough to win back the person she hurt? A touching new story from one of Australia''s leading YA writers.

DKK 72.00
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Confidence Boosters - Martin Perry - Bog - Octopus Publishing Group - Plusbog.dk

Confidence Boosters - Martin Perry - Bog - Octopus Publishing Group - Plusbog.dk

THE CONFIDENCE BOOSTER WORKBOOK is a simple and effective plan to build your confidence using straightforward, scientifically tested systems. Whether you're the type of person who always shys away from speaking in front of a crowd, or finds it difficult believing you deserve that work promotion, help is at hand in this resourseful workbook. At the beginning of the book you will learn the fundamentals of what confidence is - scientifically and psycologically - and then build your own personal confidence profile, and find a confidence-boosting strategy that works for you. With visualization exercises, questions to assess your self-esteem, and motivation goals and strategies, this book is full of helpful techniques to give you the confidence to do anything.

DKK 70.00
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The Art of the Publisher - Roberto Calasso - Bog - Penguin Books Ltd - Plusbog.dk

The Art of the Publisher - Roberto Calasso - Bog - Penguin Books Ltd - Plusbog.dk

''All the books published by a certain publisher could be seen as links in a single chain''In this fascinating memoir and manifesto the author and publisher Roberto Calasso meditates on the art of book publishing. With his signature erudition and polemical flair, Calasso transcends Adelphi to look at the publishing industry as a whole, from the essential importance of graphics, jackets and cover flaps to the consequences of universal digitization. And he outlines what he describes as the ''most hazardous and ambitious'' profile of what a publishing house can be: a book comprising many books, akin to that of other twentieth-century publishers, from Giulio Einaudi to Roger Straus, of whom the book offers brief portraits.

DKK 68.00
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The Duke in His Domain - Truman Capote - Bog - Penguin Books Ltd - Plusbog.dk

The Duke in His Domain - Truman Capote - Bog - Penguin Books Ltd - Plusbog.dk

Now Brando looked at people with assurance, and with what can only be called a pitying expression, as though he dwelt in spheres of enlightenment where they, to his regret, did not. This mesmerizing profile of an insecure, vulnerable young Marlon Brando, brooding in a Kyoto hotel during a break from filming, is a peerless piece of journalism.Penguin Modern: fifty new books celebrating the pioneering spirit of the iconic Penguin Modern Classics series, with each one offering a concentrated hit of its contemporary, international flavour. Here are authors ranging from Kathy Acker to James Baldwin, Truman Capote to Stanislaw Lem and George Orwell to Shirley Jackson; essays radical and inspiring; poems moving and disturbing; stories surreal and fabulous; taking us from the deep South to modern Japan, New York''s underground scene to the farthest reaches of outer space.

DKK 72.00
1

Land Hermit Crabs - Philippe De Vosjoli - Bog - Advanced Vivarium Systems Inc.,U.S. - Plusbog.dk

Land Hermit Crabs - Philippe De Vosjoli - Bog - Advanced Vivarium Systems Inc.,U.S. - Plusbog.dk

Crabbers should grab Philippe de Vosjoli manual on land hermit crabs for expert advice on keeping this popular and colorful invertebrate thriving in its vivarium! The popularity of hermit crabs is undeniable, as the author states in his introduction, “Their droll appearances and interesting behaviors have made them appealing to both children and adults looking for an affordable, low maintenance, and undemanding pet.” Land Hermit Crabs seeks to inform dedicated hobbyists and casual crabbers alike about the requirements—minimal though specific—of land hermit crabs to keep their pets alive and healthy. Due to the low cost of hermit crabs, too many keepers carelessly allow their pets to die unnecessarily. The author says that the “high mortality of captive hermit crabs is [due to] the failure [of keepers] to provide a proper environment.” This Advanced Vivarium Systems title provides detailed information on the selection of a health crab, housing, water and feeding requirements, molting, breeding, behavior, and health and other husbandry-related problems. Crab enthusiasts will also be interested to read about other crabs for freshwater aquaria in the final chapter, with photos of and information about fiddler crabs, red-clawed freshwater crabs, coconut crabs, and land crabs. Resources and index included.

DKK 71.00
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Make Yourself a Little Bit Famous - Penny Haslam - Bog - Right Book Press - Plusbog.dk

Make Yourself a Little Bit Famous - Penny Haslam - Bog - Right Book Press - Plusbog.dk

In today’s noisy marketplace, it’s crucial you find ways to get noticed. But do you shy away from the spotlight for fear of feeling like an idiot or looking like a show-off? Do you see others out there, attracting the kind of attention you wish you could get? If so, you need to Make Yourself a Little Bit Famous! Jam-packed with stories, advice, case studies and encouragement, Penny shares pro-tips on: - Getting on TV and radio and acing your appearances. - Bossing it as a speaker and when you present to people. - Shining when you take part in or chair a panel discussion. If you want to be a best-kept secret, then step away from this book. But if you recognise the value of raising your profile for your business or career, then step up – because now is the right time for you to make yourself a little bit famous.

DKK 67.00
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Metropolis - - Bog - Faber Music Ltd - Plusbog.dk

Metropolis - - Bog - Faber Music Ltd - Plusbog.dk

Metropolis by celebrated song writer, Lin Marsh, presents three songs which portray two days and a night caught up in the unrelenting current of a giant city! The songs capture the atmosphere of a busy and exciting city, from the bustle of life ''down-town'' to the glitzy neon-lit world of Broadway shows. The Faber Young Voices series is arranged for upper voices, with an optional low alto or baritone part (for newly changed or unstable voices) and with manageable piano accompaniments. The series is designed for young or newly formed choirs looking for rewarding repertoire.

DKK 75.00
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10 Things You Can Do to Feel Happier Straight Away - Chris Williams - Bog - Darton, Longman & Todd Ltd - Plusbog.dk

10 Things You Can Do to Feel Happier Straight Away - Chris Williams - Bog - Darton, Longman & Todd Ltd - Plusbog.dk

These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people’s difficulties and so change the way they feel (and currently the subject of major government investment), Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident. A royalty from each sale goes to Anxiety UK.

DKK 72.00
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Why Does Everything Always Go Wrong? - Chris Williams - Bog - Darton, Longman & Todd Ltd - Plusbog.dk

Why Does Everything Always Go Wrong? - Chris Williams - Bog - Darton, Longman & Todd Ltd - Plusbog.dk

These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people’s difficulties and so change the way they feel (and currently the subject of major government investment), Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident. A royalty from each sale goes to Anxiety UK.

DKK 72.00
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Are You Strong Enough to Keep Your Temper? - Chris Williams - Bog - Darton, Longman & Todd Ltd - Plusbog.dk

Are You Strong Enough to Keep Your Temper? - Chris Williams - Bog - Darton, Longman & Todd Ltd - Plusbog.dk

These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people’s difficulties and so change the way they feel (and currently the subject of major government investment), Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident. A royalty from each sale goes to Anxiety UK.

DKK 72.00
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How to Fix Almost Everything - Chris Williams - Bog - Darton, Longman & Todd Ltd - Plusbog.dk

How to Fix Almost Everything - Chris Williams - Bog - Darton, Longman & Todd Ltd - Plusbog.dk

These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people’s difficulties and so change the way they feel (and currently the subject of major government investment), Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident. A royalty from each sale goes to Anxiety UK.

DKK 72.00
1

Why Do You Wear a Cheap Watch? - Hans Fallada - Bog - Penguin Books Ltd - Plusbog.dk

Why Do You Wear a Cheap Watch? - Hans Fallada - Bog - Penguin Books Ltd - Plusbog.dk

''It was what we call in the trade a potato...'' Tales of low-lifes and grifters trying to make ends meet in pre-War Germany.Penguin Modern: fifty new books celebrating the pioneering spirit of the iconic Penguin Modern Classics series, with each one offering a concentrated hit of its contemporary, international flavour. Here are authors ranging from Kathy Acker to James Baldwin, Truman Capote to Stanislaw Lem and George Orwell to Shirley Jackson; essays radical and inspiring; poems moving and disturbing; stories surreal and fabulous; taking us from the deep South to modern Japan, New York''s underground scene to the farthest reaches of outer space.

DKK 72.00
1

Caged - Ellison Cooper - Bog - St. Martin's Publishing Group - Plusbog.dk

Caged - Ellison Cooper - Bog - St. Martin's Publishing Group - Plusbog.dk

"A pathologically twisted tale...for fans of Patricia Cornwell and Kathy Reichs."- Library Journal FBI Special Agent Sayer Altair would rather conduct research on criminality than catch actual criminals. But when she's offered a chance to work on the high-profile Cage Killer investigation in Washington, D.C., she can't refuse. During Sayer's work in the field, clues emerge connecting one of the female victims to Sayer herself. Is someone trying to send her a message? Has the past come back to haunt her? Now, the deeper Sayer is drawn into a dangerous web of secrets and lies, the closer she comes to crossing paths with the killer. Sayer may be the only one who can crack this case. But before she can seek justice for the victims, she must find a way to save her own life... "A lightning bolt of a read...unputdownable."- San Jose Mercury News "Cooper's relentless energetic storytelling elevates Caged beyond the typical serial killer novel as the author weaves in real science to create some unique twists."-Associated Press

DKK 76.00
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