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Better Jumping - Carol Mailer - Bog - The Crowood Press Ltd - Plusbog.dk

Better Jumping - Carol Mailer - Bog - The Crowood Press Ltd - Plusbog.dk

No matter how experienced a rider you are, you will always want to improve—to jump better. From being a complete beginner to competing at the highest level, there is always more to improve, and for jumping gridwork is the key. Internationally known jumping trainer Carol Mailer has packed this new book with exercises for finessing technique and solving bedeviling jumping problems. The book is packed with color photos and exacting diagrams.

DKK 217.00
1

Rope - Tim Queeney - Bog - Icon Books - Plusbog.dk

Rope - Tim Queeney - Bog - Icon Books - Plusbog.dk

A unique and compelling adventure through the history of rope and its impact on civilization, in the vein of single-subject bestsellers like Salt and Cod.Tim Queeney is a sailor who knows more about rope and its importance to humankind than most. In Rope, Queeney takes readers on a ride through the history of rope and the way it weaves itself through the story of civilization. From Magellan''s world-circling ships, to the 15th-century fleet of Admiral Zheng He, to Polynesian multihulls with crab claw sails, he shows how without rope, none of their adventurous voyages and discoveries would have been possible. Time traveling, he describes the building of the pyramids, the Roman Colosseum, Hagia Sophia, Notre-Dame, the Sultan Hasan Mosque, the Brooklyn Bridge, and countless other constructions that would not have been possible without rope.Not content to just look at rope''s past, Queeney examines its present and possible future and how the re-invention of rope with synthetic fibers will likely provide the strength for cables to support elevators into space. Making the story of rope real for readers, Queeney tells remarkable nautical stories of his own reliance on rope at sea. Rope is history, adventure, and the story of one of the world''s most common tools that has made it possible for humans to advance throughout the centuries.

DKK 192.00
1

101 Jumping Exercises for Horse & Rider - Dianna Robin Dennis - Bog - Workman Publishing - Plusbog.dk

101 Jumping Exercises for Horse & Rider - Dianna Robin Dennis - Bog - Workman Publishing - Plusbog.dk

Get jumping! This collection presents a logical series of fun and rewarding exercises that are designed to develop your horse-jumping skills. With straightforward instructions and clear arena maps, this guide can be hung on a pole and easily referenced from the saddle. In addition to clearly articulated goals and progressively difficult variations, each exercise also includes encouraging advice on what the rider should keep in mind while jumping. Saddle up and get ready to fly through the air with grace and confidence.

DKK 229.00
1

101 Best Jump Rope Workouts - Buddy Lee - Bog - Hatherleigh Press,U.S. - Plusbog.dk

101 Best Jump Rope Workouts - Buddy Lee - Bog - Hatherleigh Press,U.S. - Plusbog.dk

A jump rope is the most effective fitness equipment you can own. It is versatile, portable, and efficient. Buddy Lee, recognised internationally as the world''s expert at jump rope fitness, provides 100 challenging, dynamic and varied workouts in this unique collection. Simple and effective, these jump rope workouts can be done anywhere and anytime. Whether looking for a fun way to increase your fitness results or overcome a fitness plateau and reach new heights, The Jump Rope Workout Handbook shows you how. The Jump Rope Workout Handbook compiles a collection of more than 100 jump rope workouts optimized for effective weight loss, increased cardiovascular health, and improved athletic ability.

DKK 229.00
1

Zigzag Rope Sewing Projects - Katherine Lile - Bog - Landauer Publishing - Plusbog.dk

Zigzag Rope Sewing Projects - Katherine Lile - Bog - Landauer Publishing - Plusbog.dk

Satisfying and simple to make and gift, Zigzag Rope Sewing Projects is a complete craft guide to creating stylish bowls, bags, trivets, baskets, and more by coiling rope and joining it together with a simple zigzag stitch. An easy and fun craft that you can master quickly, this book features 17 projects with clear, step-by-step instructions, coordinating photography, and expert tips throughout that will ensure success and build your rope sewing skills. Also included are introductory overviews on the basics of rope sewing, instructions for more advanced shaping, and plenty of finishing ideas. Endless design ideas and a variety of techniques to try – from painting and fabric wrapping to dying, adding handles and more – will mean you''ll fall in love with sewing with rope!

DKK 168.00
1

Foundations of Rope Bondage - Lazarus Redmayne - Bog - Green Candy - Plusbog.dk

Foundations of Rope Bondage - Lazarus Redmayne - Bog - Green Candy - Plusbog.dk

Don''t know where to start? That''s okay! This book introduces readers to rope bondage by explaining the basics of rope itself and details fun ties in clear and easy to understand language. With Lazarus''s jargon-free and judgement-free descriptions, as well as step-by-step photographs, he has created a fun and informative introduction to this enticing form of play. One of Lazarus''s main concerns is making sure all participants are able to give informed consent and understand everything they need to know before they begin to explore rope bondage; which is why he spends two full chapters detailing the safety and medical considerations. Anyone and everyone who is interested can join in on this intimate and wildly fun adventure! Starting with four fundamental knots, Lazarus builds from core concepts to teach readers how to create a staggering number of rope scenes. With detailed step-by-step instructions and photographs, this book breaks down 16 essential rope bondage techniques into simple concepts that everyone can learn. The essence of all rope bondage is in the fundamentals, and this is what Foundations of Rope Bondage delivers. Once you have mastered the techniques in this book, you will have the foundations on which to build your library of knots and ties. Lazarus uses easy-to-learn beginner knots like the Lark''s Head and the Half Hitch to create key ties like the Lark''s Head Single Column and Chest & Hip Harnesses. With the basic knots and ties down pat, readers will have everything they need to move on to more advanced knots and ties. While rope bondage can be an erotic art, this book''s purpose is education, not titillation. All of the models are covered in a white suit to make each knot and the steps to creating them easy to see. Combined with Lazarus''s classic blue gloves, it makes following each step straightforward. Lazarus''s distinct teaching style and phenomenal step-by-step photographs make learning these amazing ties fun and easy. Foundations of Rope Bondage will set you up for a future of rope-filled adventures.

DKK 284.00
1

This Is the Rope - Jacqueline Woodson - Bog - Nancy Paulsen Books - Plusbog.dk

This Is the Rope - Jacqueline Woodson - Bog - Nancy Paulsen Books - Plusbog.dk

The story of one family’s journey north during the Great Migration starts with a little girl in South Carolina who finds a rope under a tree one summer. She has no idea the rope will become part of her family’s history. But for three generations, that rope is passed down, used for everything from jump rope games to tying suitcases onto a car for the big move north to New York City, and even for a family reunion where that first little girl is now a grandmother.Newbery Honor–winning author Jacqueline Woodson and Coretta Scott King Award–winning illustrator James Ransome use the rope to frame a thoughtful and moving story as readers follow the little girl’s journey. During the time of the Great Migration, millions of African American families relocated from the South, seeking better opportunities. With grace and poignancy, Woodson’s lilting storytelling and Ransome’s masterful oil paintings of country and city life tell a rich story of a family adapting to change as they hold on to the past and embrace the future.

DKK 169.00
1

Anne Kursinski's Riding and Jumping Clinic - Anne Kursinski - Bog - Trafalgar Square - Plusbog.dk

Anne Kursinski's Riding and Jumping Clinic - Anne Kursinski - Bog - Trafalgar Square - Plusbog.dk

p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 10.0px Helvetica} Olympian Anne Kursinski’s acclaimed book on riding horses over fences delivers on-target counsel and the kind of sophisticated, quality instruction you can only get in top stables around the world. Let this medal-winning international competitor show you ''how it’s done'' with step-by-step descriptions of 20 exercises to improve your position, your ''feel'', and your overall understanding of how to confidently and successfully master a jump course. Throughout, explanations are clarified with hundreds of illuminating photographs, completely reshot in full colour for this new edition. Inside, you’ll find a top-notch education in basic flatwork and jumping, including bending, adjusting stride length, moving laterally, riding straight lines and curves, jumping without stirrups, and flying changes. You’ll also learn advanced flatwork and jumping, with lessons in flexion and collection, counter-canter, half-pass, ways to perfect distances and count strides, and tips for riding different kinds of combinations, bigger jumps, and natural fences. In addition, this revised edition includes a new chapter on riding derby-style courses. Now with all new colour photographs!

DKK 271.00
1