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The Dumbbell Workout Handbook: Weight Loss - Michael Volkmar - Bog - Hatherleigh Press,U.S. - Plusbog.dk

The Dumbbell Workout Handbook: Weight Loss - Michael Volkmar - Bog - Hatherleigh Press,U.S. - Plusbog.dk

Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this collection of dumbbell workouts will challenge you while you build muscle. These results-oriented workouts target all muscle groups from chest and arms to core and legs and provides a powerful combination of exercises designed to build strength and endurance. The Dumbbell Workout Handbook is a great way to change up your routine and break through plateaus. Whether you train at home in your garage gym or at the local fitness club, your workouts will never be boring again, guaranteed!

DKK 147.00
1

The Dumbbell Workout Handbook: Strength and Power - Michael Volkmar - Bog - Hatherleigh Press,U.S. - Plusbog.dk

The Dumbbell Workout Handbook: Strength and Power - Michael Volkmar - Bog - Hatherleigh Press,U.S. - Plusbog.dk

Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this collection of dumbbell workouts will challenge you while you build muscle. These results-oriented workouts target all muscle groups from chest and arms to core and legs and provides a powerful combination of exercises designed to build strength and power. The Dumbbell Workout Handbook: Strength and Power is a great way to change up your routine and break through plateaus. Whether you train at home in your garage gym or at the local fitness club, your workouts will never be boring again, guaranteed!

DKK 152.00
1

Vertical - Stephen Graham - Bog - Verso Books - Plusbog.dk

Vertical - Stephen Graham - Bog - Verso Books - Plusbog.dk

Vertical will make you look at the world around you anew: this is a revolution in understanding your place in the world.Today we live in a world that can no longer be read as a two-dimensional map, but must now be understood as a series of vertical strata that reach from the satellites that encircle our planet to the tunnels deep within the ground. In Vertical, Stephen Graham rewrites the city at every level: how the geography of inequality, politics, and identity is determined in terms of above and below.Starting at the edge of earth’s atmosphere and, in a series of riveting studies, descending through each layer, Graham explores the world of drones, the city from the viewpoint of an aerial bomber, the design of sidewalks and the hidden depths of underground bunkers.

DKK 147.00
1

The Rack - A. E. Ellis - Bog - Vintage Publishing - Plusbog.dk

The Rack - A. E. Ellis - Bog - Vintage Publishing - Plusbog.dk

THE REDISCOVERED BRITISH MASTERPIECE ''Consider yourself an experiment of the gods in what a man can endure...'' Paul Davenant, has arrived at a sanatorium in the Swiss Alps with hopes of a full cure and a normal life. But as the weeks and months pass interminably by, he undergoes endless tests and medical procedures, each more horrific and dehumanizing than the last, all the while facing the possibility that his case may be hopeless. Despite the pain, indignity, and tediousness, Davenant never loses sight of the outrageous, farcical side to his situation, the absurdity of it all. And when he falls in love with a fellow patient, he becomes determined to recover his health. Will he succeed, or will all the tortures he has endured have been for nothing?When The Rack was first published in 1958, the critical acclaim was universal: reviewers compared it with the works of Proust, Mann, and Camus and declared it a masterwork destined to take its place among the great novels of the 20th century. This edition will reclaim its status. PRAISE FOR THE RACK ''I distrust anything deemed a cult classic, often a polite term for a book no one enjoys. But this very moving novel set in a TB sanatorium in Switzerland delivers gruelling descriptions of primitive treatments and a powerful love story'' Sebastian Faulks''There are certain books we call great for want of a better term, that rise like monuments above the cemeteries of literature: Clarissa Harlowe , Great Expectations , Ulysses . The Rack to my mind is one of this company'' Graham Greene''Quite possibly a masterpiece'' I rish Times ''Book of the year if there ever was one'' V. S. Pritchett, New Statesman ''A work of sombre power, of soaring comedy'' Cyril Connolly, Sunday Times

DKK 126.00
1

Voices of a Distant Star - Makoto Shinkai - Bog - Vertical, Inc. - Plusbog.dk

Voices of a Distant Star - Makoto Shinkai - Bog - Vertical, Inc. - Plusbog.dk

Vertical presents the manga adaptation of Award-winning director and author Makoto Shinkai''s acclaimed 2002 short film. Schoolgirl Mikako has been recruited into the UN Space Army to fight in a war against an alien race known as the Tarsians. Mikako''s close friend Noboru remains on Earth. The two continue to communicate across space using text messages. But as the distance between them increases, the wait between messages gets longer and longer.

DKK 141.00
1

FukuFuku: Kitten Tales, 1 - Kanata Konami - Bog - Vertical, Inc. - Plusbog.dk

FukuFuku: Kitten Tales, 1 - Kanata Konami - Bog - Vertical, Inc. - Plusbog.dk

Stray kitty Fuku Fuku has been adopted into the home of a widowed grandmother and the two quickly begin to develop a relationship viewed through the kitten''s eyes. Fuku Fuku is Konami Kanata''s flagship work, a series that has been running continually in Japan since 1988, and even made a brief appearance in Chi''s Sweet Home Volume 2 (Vertical, also available). Now Konami''s first feline love is coming to English and readers, stores, libraries and cat-fanciers cannot be more excited!

DKK 126.00
1

The Vertical Hour - David Hare - Bog - Faber & Faber - Plusbog.dk

The Vertical Hour - David Hare - Bog - Faber & Faber - Plusbog.dk

Nadia Blye is a young American war reporter turned academic who teaches Political Studies at Yale. A brief holiday with her boyfriend brings her into contact with a kind of Englishman whose culture and background is a surprise and a challenge, both to her and to her relationship. For thirty five years, David Hare has written plays which catch the flavour of our times, the interconnection between our secret motives and our public politics. Now, at last, he writes about an American, seeking to illustrate how life has subtly changed for so many people in the West in the new century. The Vertical Hour received its world premiere at the Music Box Theater, Broadway, on November 30, 2006, and received its UK premiere at the Royal Court Theatre, London, on 17 January 2008.

DKK 110.00
1

Vertical Milling in the Home Workshop - Arnold Throp - Bog - Fox Chapel Publishers International - Plusbog.dk

Vertical Milling in the Home Workshop - Arnold Throp - Bog - Fox Chapel Publishers International - Plusbog.dk

The increasing appearance of vertical milling machines in model engineers'' and other small workshops has brought the versatility of this type of machine to the notice of a large and growing group of potential users, but until the first edition of this book was published in 1977 there was little available guidance for the average amateur or small user. This third revised edition includes descriptions of many of the very wide range of operations possible with photographed examples, plus information on machines, accessories, cutters, chucks, requirements and methods of work-holding.

DKK 140.00
1

Vertical - Cody Goodfellow - Bog - Titan Books Ltd - Plusbog.dk

Vertical - Cody Goodfellow - Bog - Titan Books Ltd - Plusbog.dk

A group of urbex explorers breaking into the world’s tallest skyscraper in Moscow grapple with dangers from all sides in this pulse-pounding cinematic thriller for readers of Gregg Hurwitz and Patrick Hoffman. Michael Foster, Cam Buckley and Maddie Acosta – all former activists in the infamous urbex crew Les Furies. Together they scaled buildings, broke into the spaces no-one else could, and chased a rush that still haunts them. Now though, Michael is stuck recovering from an injury, coding in a dead-end start-up, But Les Furies cannot hide forever. A journalist has uncovered Michael’s identity and he is being sent anonymous videos of his time in the crew. When he discovers that Cam and Maddie are planning on reuniting the crew one last time, to scale the Korova Tower in Moscow, he is sceptical. But the tower has never been scaled before. Breaking into the world’s tallest building on Russia Day is too good an opportunity to pass him by. But Michael is about to discover that the vertical city has another purpose, one far more sinister than he could have imagined, and this one final ride for Les Furies might well be the last thing any of them ever do.

DKK 112.00
1