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Complete Hip And Thigh Diet - Rosemary Conley - Bog - Cornerstone - Plusbog.dk

Complete Hip And Thigh Diet - Rosemary Conley - Bog - Cornerstone - Plusbog.dk

As thousands of successful slimmers have testified, the Complete Hip and Thigh Diet is, quite simply, the diet that works. Slimmers the world over have trimmed inches off those parts other diets failed to reach, transforming their shape and improving their health. And what''s more - those unwanted inches have stayed away! This fully updated and expanded edition of Rosemary Conley''s diet book provides further evidence of the diet''s long-term success. With a wider selection of flexible menus, over 150 recipes, more options for vegetarians, maintenance instructions and straightforward fat-charts, and a new programme of exercises for the hips and thighs, dieting has never been simpler. There''s plenty to eat and no calories or units to count, just incredible results to enjoy! The perfect diet book for people who want to lose weight without the bore of calorie counting.

DKK 127.00
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Gi Hip & Thigh Diet - Rosemary Conley - Bog - Cornerstone - Plusbog.dk

Gi Hip & Thigh Diet - Rosemary Conley - Bog - Cornerstone - Plusbog.dk

You won''t believe how quickly the weight and inches disappear!Rosemary Conley CBE has taken the key elements for success from her two biggest-selling and best-known diet books, her Hip and Thigh Diet and Gi Jeans Diet, to create the ultimate, healthy weight-loss formula that promises optimum results in the shortest possible time.Her brilliant new plan takes the hard work out of dieting by combining the scientifically proven benefits of low-fat and low-Gi eating in an easy-to-follow programme that fits into any lifestyle.The varied and flexible menus offer plenty to eat and ample options for solo slimmers, meat-eaters and vegetarians alike, and there''s a wide selection of delicious recipes that the whole family can enjoy. In fact, it won''t feel like a diet at all but a new way of eating.''I guarantee that if you follow this diet you will transform your body faster than you ever believed possible. It really, really works!''Rosemary Conley CBE

DKK 127.00
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A Grand Tour of the Roman Empire by Marcus Sidonius Falx - Dr. Jerry Toner - Bog - Profile Books Ltd - Plusbog.dk

A Grand Tour of the Roman Empire by Marcus Sidonius Falx - Dr. Jerry Toner - Bog - Profile Books Ltd - Plusbog.dk

''Toner again spins a tale that is enjoyable and informative.'' The TimesTour the Roman Empire at its height with Marcus Sidonius Falx and his amanuensis, Dr Jerry Toner. Travelling east, Falx explores the great cultural centre of Athens before trekking into rural Asia (or Turkey as we know it), past the already ancient Luxor monuments in Roman Egypt, and by the Great Library of Alexandria. Travelling west across the breadbasket of the Empire, he journeys through Gaul (France) before crossing to Britannia, where he suffers the worst that provincial life has to offer. Falx provides practical advice on surviving all things travel: from pirates and shipwrecks to bedbugs and lousy food. Even the most sedentary reader will feel they have experienced life in the Empire first-hand.

DKK 126.00
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Stjernekys 1 - Toner i natten - Line Kyed Knudsen - Bog - Gyldendal - Plusbog.dk

Stjernekys 1 - Toner i natten - Line Kyed Knudsen - Bog - Gyldendal - Plusbog.dk

En ny og forvirrende verden åbner sig for Mie, da hun starter i gymnasiet: Hun famler lidt rundt mellem nye og gamle veninder; er desværre kommet i klasse med Caroline, den lede mobber fra hendes gamle skole; forelsker sig - selvfølgelig - i den uopnåelige og dødlækre Casper Roslyng; og så drømmer hun om at blive en stjerne, for hun elsker at synge ...Toner i natten er første bind i trilogien Stjernekys, hvor vi følger Mie gennem den svære, men også dejlige gymnasietid, med forelskelser og venindekonflikter, fester og druk, lykke og håbløshed - og masser af musik.Læs også de to andre bøger om Mie: Lyden af vinger og Sangen fra hjertet.

DKK 138.00
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Infamy - Jerry Toner - Bog - Profile Books Ltd - Plusbog.dk

Infamy - Jerry Toner - Bog - Profile Books Ltd - Plusbog.dk

Rome is an empire with a bad reputation. From its brutal games to its depraved emperors, its violent mobs to its ruthless wars, its name resounds down the centuries like a scream in an alley. But was it as bad as all that? Join the historian Jerry Toner on a detective''s hunt to discover the extent of Rome''s crimes.From the sexual peccadillos of Tiberius and Nero to the chances of getting burgled if you left your apartment unguarded (pretty high, especially if the walls were thin enough to knock through) he leaves no stone unturned in his quest to bring the Eternal City to book.Meet a gallery of villains, high and low. Discover the problems that most exercised its long-suffering citizens. Explore the temptations of excess and find out what desperation can make a pleb do. What do we see when we look at Rome? A hideous vision of ancient corruption - or a reflection of our own troubled age?

DKK 132.00
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The Ancient World: Ideas in Profile - Jerry Toner - Bog - Profile Books Ltd - Plusbog.dk

The Ancient World: Ideas in Profile - Jerry Toner - Bog - Profile Books Ltd - Plusbog.dk

Ideas in Profile: Small Introductions to Big TopicsThis introduction to the ancient world, part of the Ideas in Profile series, covers all its different cultures, from the million people crammed into Rome to the Jews and Syrians who refused to be Romanised. Jerry Toner shows what can be learnt from new approaches to ancient history, from analysing the bones of the dead in Pompeii or assessing the impact of environmental change, and considers how we can discover what it was like to live back then. He looks at every period, not just classical Athens and Republican Rome, but the Hellenistic kingdoms that followed Alexander and the Christian-dominated later Roman Empire. Greece and Rome, he argues, must be fitted into the global history of their day: what did Persians think of Greeks and how does the Roman empire stack up to China''s? With vivid examples and animation from award-winning Cognitive at every stage, this is the ideal introduction to the ancient world for general readers and students.

DKK 120.00
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Greasepaint - Hannah Levene - Bog - Nightboat Books - Plusbog.dk

Greasepaint - Hannah Levene - Bog - Nightboat Books - Plusbog.dk

Nylon''s Most Anticipated Books of 2024 The Paris Review’s Favorite Books of 2023 Set against a backdrop of 1950s New York, this experimental novel follows an ensemble cast of all-singing, all-dancing butch dykes and Yiddish anarchists through eternal Friday nights, around the table, and at the bar. In one of many bars, Frankie Gold sings while Sammy Silver plays piano after a day job at the anarchist newspaper. The Butch Piano Players Union meets in the corner next to the jukebox. Laur smokes on the back steps, sweaty thigh to thigh with Vic. Frankie’s childhood sweetheart, Lily, turns up at yet another bar to see a second Sammy play every Friday night. And before all that, there’s always dinner at Marg’s. Fabulated out of oral histories, anthologies, as well as the fiction of the butch-femme bar scene and Yiddish anarchist tradition, Greasepaint is a rollicking whirlwind of music and politics—the currents of community embodied and held inside the bar.

DKK 150.00
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The Fox Cub Bold - Colin Dann - Bog - Penguin Random House Children's UK - Plusbog.dk

The Fox Cub Bold - Colin Dann - Bog - Penguin Random House Children's UK - Plusbog.dk

''He saw on man raise his weapon and take aim at him... and, the next instant, felt a fierce sear of pain in his right thigh...''The fox cub Bold has left the sheltered life of the nature reserve determined to make his way in the world. But, exulting in his new-found freedom, he becomes reckless. And now he lies badly wounded by a hunter''s bullet. Can Bold survive - lamed and unable to hunt - in the harsh environment of the real world he so eagerly entered? Winter is coming and friends are hard to find . . .

DKK 120.00
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Toner i natten - Jojo Moyes - Bog - Alpha Forlag - Plusbog.dk

Toner i natten - Jojo Moyes - Bog - Alpha Forlag - Plusbog.dk

En varm og livsbekræftende roman om en kvinde, der kæmper for at skabe et nyt liv for sig selv og sine børn, efter at det værst tænkelige er sket. Violinisten Isabel Delancey har altid taget sit privilegerede liv for givet. Men da hendes mand dør i en bilulykke og efterlader hende med en kæmpegæld, har hun ikke andet valg end at sælge deres dejlige hus i London og flytte ud i en faldefærdig rønne på landet med sine to børn. Her bruger Isabel det sidste af sin opsparing på at forhindre huset i at falde sammen om ørerne på dem og tager taknemligt imod hjælp fra naboen Matt McCarthy. Men hvad Isabel ikke ved, er, at Matt har sine egne skumle hensigter godt gemt bag den flinke facade.

DKK 85.00
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Anatomy - Christopher Joseph - Bog - Quarto Publishing PLC - Plusbog.dk

Anatomy - Christopher Joseph - Bog - Quarto Publishing PLC - Plusbog.dk

Grays Anatomy, that classic beloved of medical students for over 100 years, is the fundamental work underlying Anatomy . But this is Grays with a difference with all the fine engravings of the original, but accompanied by fresher, more accessible text that explains in lay terms exactly how the hip bone is connected to the thigh bone, and all the other systems as well. The book contains 350 detailed engravings many of them in colour and is an invaluable guide for all students of anatomy, whether studying for medical or artistic purposes. It is also an appealing sourcebook for artists looking for inspiration from the exquisitely detailed engravings.

DKK 152.00
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Helen And Desire - Alexander Trocchi - Bog - Canongate Books - Plusbog.dk

Helen And Desire - Alexander Trocchi - Bog - Canongate Books - Plusbog.dk

How difficult it is to explain! The terribly mute hunger in our bodies! If I touch my thigh here in the near darkness of the tent my whole body is again instinct with the driving urge that brought me here, and I cannot explain it. As always, it is stronger than fear. For me it has always been that way . . . When the irrepressible Helen runs away from the small town she grew up in, she discovers a world of excitement and experience beyond even her imagination, from Sydney to Singapore, Bombay, Monte Carlo and the Sahara desert. A subversive and deeply suggestive masterpiece, Helen and Desire is Trocchi''s greatest erotic novel.

DKK 117.00
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Beatlemanifestet - Einar Már Gudmundsson - Bog - Lindhardt og Ringhof - Plusbog.dk

Beatlemanifestet - Einar Már Gudmundsson - Bog - Lindhardt og Ringhof - Plusbog.dk

?Et spøgelse går gennem verdens gader, Beatlernes spøgelse.? Sådan begynder BEATLEMANIFESTET. En fuld sømand er kommet i havn i Reykjavik, og med sig har han en sjælden lp, direkte importeret fra Sydengland. På pladen er de forførende toner af en ny tid, som giver anledning til et festfyrværkeri af drengestreger, som Island aldrig før har set mage til. Romanen blev nomineret til Islands litteraturpris i 2004.

DKK 149.00
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Dead Long Enough - James Hawes - Bog - Vintage Publishing - Plusbog.dk

Dead Long Enough - James Hawes - Bog - Vintage Publishing - Plusbog.dk

Harry MacDonald had seen plenty of skulls - arsing about with some poor sod or other''s skull is what pays Harry''s rent - but until the day of his official thirty-ninth birthday (actually, Harry was knocking on forty), which was also the day he met Shnade again, he had never noticed the shape of his own skull-to-be; and until the night of that same day, he had never seen a living skull being crunched deliberately, wetly inwards. Perhaps it all happened because Harry had got lost in his work for too long. Or perhaps because Shnade had got lost doing nothing for too long. Or perhaps because all of us, Harry and Shnade included, are lost full stop. She''s not really Shnade, of course. Shnade was what we heard, and is what we called her, and is what she will be, to me any rate, for as long as I have. When Shnade swung round, I saw her dress flick along with the movement of her hips and brush Harry''s thigh. It was a light, small, flimsy dress of reddish cotton; she wore it over some kind of black, shiny, strappy, swimsuitish thing. You could see this big tattoo of a lizard that ran right from her shoulder to her wrist. And you could tell that when her dress swished across the thigh of Harry''s jeans, it felt to him like it was made of chain-mail. And I think, looking back, we all knew, right then, that Harry was fucked.

DKK 100.00
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Icons of Style: Ariana Grande - Caroline Young - Bog - Headline Publishing Group - Plusbog.dk

Icons of Style: Ariana Grande - Caroline Young - Bog - Headline Publishing Group - Plusbog.dk

From kitsch to cool girl, street style to the stage, Ariana Grande''s rise to fame has been accompanied by her fashion evolution. Whether in custom Vera Wang at the Met Gala, or Internet-breaking Giambattista Valli tulle layers at the Grammys, or off-duty in thigh boots and oversized sweats, Ariana owns her look. Beginning with Ariana''s early days on Nickelodeon, through her series of bestselling albums and iconic performances to her most recent starring role in Wicked, Icons of Style unpacks every significant look from stage to red carpet and from airport to awards ceremony.Through 100 stunning images and expert text, fashion writer Caroline Young explores the inspiration, key pieces and stand out looks of one of the world''s best-loved pop icons.

DKK 152.00
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The Promise of the Child - Tom Toner - Bog - Orion Publishing Co - Plusbog.dk

The Promise of the Child - Tom Toner - Bog - Orion Publishing Co - Plusbog.dk

''among the most significant works of science fiction released in recent years'' TOR.COM An extraordinarily inventive and hugely original SF novel that charts a compelling vision of a future and spins an hypnotic narrative around it. A novel that could command the same amount of attention and furore that met the publication of The Quantum Thief. The richness and originality of its vision combined with its playful take on hard science make this a novel with real commercial potential that will be talked about for years and should launch a major career in SF.In the far future man has spread out into the galaxy. And diversified. Some have evolved physically into strange new forms, some have become immortal. Some hark back to the old ways. We have built a glorious new future. One that stretches from the sleepy Old World, to new terraformed planets and Dyson spheres built around artificial suns. For as long as we can remember (and some have lived 12,000 years) we have delighted in a rich new existence. Yes there have been wars but we are content in our splendour. Art is revered, life is easy, death forgotten for many. But now there are rumours of a bid to oust the Emperor and a worrying story that our history is not as we remember it - not only man left Earth...

DKK 152.00
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Troens almanak 2025 - Bodil Jørgensen - Bog - Kristeligt Dagblads Forlag - Plusbog.dk

Troens almanak 2025 - Bodil Jørgensen - Bog - Kristeligt Dagblads Forlag - Plusbog.dk

En af Danmarks mest populære skuespillere tilrettelægger årets smukkeste brugs- og gavebog - Året 2025 i troens og sjælens farver og toner - Bodil Jørgensens personlige udvalg af yndlingssalmer, -digte og -billeder - En boggave, der kan inspirere og bruges hver dag Som skuespiller mestrer Bodil Jørgensen både det inderlige, det absurde og det humoristiske. Som professionel formår hun at holde fast i sig selv og sit personlige liv. Bag det kendte ydre gemmer sig et følsomt sind og et tænksomt væsen. En kvinde, som er lykkedes med at holde fast i livskraften og barnetroen, også når livet slog en kolbøtte. Bodil Jørgensen har aldrig lagt skjul på, at hendes sind suger næring i troen, kunsten og naturen. "Troens almanak 2025" er en vandring i et sjæleligt som fysisk landskab med toner, tekst og billeder fra et levet og modent kvindeliv. BODIL JØRGENSEN , født 1961, er uddannet skuespiller. Kendt for sine roller i bl.a. "Idioterne", "Hvidsten Gruppen" og "Badehotellet" foruden sit samarbejde med satiregruppen "Rytteriet". Har modtaget flere priser for sit arbejde.

DKK 99.00
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Crushed - Kate Hamer - Bog - Faber & Faber - Plusbog.dk

Crushed - Kate Hamer - Bog - Faber & Faber - Plusbog.dk

Phoebe stands on Pulteney Bridge, tights gashed from toe to thigh. The shock of mangled metal and blood-stained walls flashes through her mind as she tries to cover her face so she won’t be recognised. It wouldn’t do to be spotted looking like this. She’s missing a shoe. She feels sick.Phoebe thought murder and murder happened. Thoughts are just thoughts , they said . Now she knows they were wrong.At home, Phoebe arranges the scissors and knives so they point toward her mother’s room. She is exhausted, making sure there’s no trace of herself – not a single hair, not even her scent – left anywhere in the house. She must not let her thoughts unravel, because if they do, there’s no telling who might be caught in the crossfire, and Phoebe will have to live with the consequences…

DKK 113.00
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