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131 Method - Chalene Johnson - Bog - Hay House Inc - Plusbog.dk

131 Method - Chalene Johnson - Bog - Hay House Inc - Plusbog.dk

Now in paperback is the national best-selling nutrition and lifestyle book from Chalene Johnson, an award-winning entrepreneur whose revolutionary fitness program offers proven success. Diets are dumb. You aren''t. You''re smart. You''re sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism. The 131 Method gets to the root of the problem--gut health--and delivers a personalized plan to wellness, hormone balance, and permanent weight loss based on the Nobel Prize-winning science of autophagy and diet phasing. Finally, a science-based solution that''s actually doable! Following her own health scare, health and wellness expert Chalene Johnson set out to understand the science and individuality of metabolism. Working with renowned researchers, doctors, and registered dietitians, she developed a simplified 3-phase plan for health-promoting weight loss. This proven methodology was tested with more than 25,000 individuals. Now she distills the essentials of her hugely successful online program into the 131 Method book. 1 Objective (set by you!), 3 Weeks of Diet Phasing, and 1 Week to Fast and Refuel. 131 Method guides you through Chalene''s 3-phase, 12-week solution, helping you personalize every step of the way. You''ll:· Lose weight without slowing your metabolism· Improve gut health and boost immunity· Fix cravings and reset hormones· Discover 100 delicious, easy recipesThe 131 Method isn''t a one-size-fits-all diet; it''s how to eat a diet that works! You''ll get everything you need to change your thinking, transform your body, and improve your life . . . for good!

DKK 141.00
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Anvisning 131: Forebyggelse af svampeangreb incl. tillæg - Kaare Kjerulf - Bog - Akademisk Forlag - Plusbog.dk

Anvisning 131: Forebyggelse af svampeangreb incl. tillæg - Kaare Kjerulf - Bog - Akademisk Forlag - Plusbog.dk

Anvisning 131 gennemgår de forholdsregler, som må træffes for at forebygge høj fugtighed og svamp i ældre etageejendommes kældre. Et regelmæssigt halvårligt eftersyn af træets fugtindhold er et nødvendigt led heri. Anvisningen giver eksempler på kontrolrutiner af bygninger og vejleder i, hvordan kældre i ældre etageejendomme kan ventileres naturligt. Forskellige metoder til måling af indeklimaet gennemgås ligeledes i anvisningen.

DKK 147.00
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Birds of the Dakotas Field Guide - Stan Tekiela - Bog - Adventure Publications, Incorporated - Plusbog.dk

Birds of the Dakotas Field Guide - Stan Tekiela - Bog - Adventure Publications, Incorporated - Plusbog.dk

Get the New Edition of the Dakotas’ Best-Selling Bird Guide Learn to identify birds in North Dakota and South Dakota, and make bird-watching even more enjoyable. With Stan Tekiela’s famous field guide, bird identification is simple and informative. There’s no need to look through dozens of photos of birds that don’t live in your area. This book features 131 species of North and South Dakota birds organized by color for ease of use. Do you see a yellow bird and don’t know what it is? Go to the yellow section to find out. Book Features: - 131 species: Only North Dakota and South Dakota birds - - Simple color guide: See a yellow bird? Go to the yellow section - - Compare feature: Decide between look-alikes - - Stan’s Notes: Naturalist tidbits and facts - - Professional photos: Crisp, stunning full-page images This new edition includes more species, updated photographs and range maps, revised information, and even more of Stan’s expert insights. So grab Birds of the Dakotas Field Guide for your next birding adventure—to help ensure that you positively identify the birds that you see.

DKK 147.00
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Keywords - Raymond Williams - Bog - HarperCollins Publishers - Plusbog.dk

Keywords - Raymond Williams - Bog - HarperCollins Publishers - Plusbog.dk

Raymond Williams’ seminal exploration of the history of meaning of some of the most important words in the English language.First published in 1976, and expanded in 1983, KEYWORDS reveals how the meanings of 131 words – including ‘art’, ‘class’, ‘family’, ‘media’, ‘sex’ and ‘tradition’ – were formed and subsequently altered and redefined as the historical contexts in which they were used changed.Neither a defining dictionary or glossary, KEYWORDS is rather a brilliant investigation into how the meanings of some of the most important words in the English language have shifted over time, and the forces that brought about those shifts.

DKK 139.00
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Harvey Angell - Diana Hendry - Bog - Penguin Random House Children's UK - Plusbog.dk

Harvey Angell - Diana Hendry - Bog - Penguin Random House Children's UK - Plusbog.dk

There''s a mysterious, magical new lodger at gloomy 131 Ballantyre Road: Harvey Angell, whose bright beaming, thousand-watt smile can somehow cheer the most miserable people - even cross, penny-pinching Aunt Agatha! From the moment Harvey walks through the front door, Henry knows there''s something very strange and special about his new friend. But where does he disappear to late at night? And why does he have an unusual clock, that tells the time in centuries and years, rather than hours and minutes? Henry''s determined to find out Harvey Angell''s marvellous secret . . .

DKK 106.00
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Harvey Angell Beats Time - Diana Hendry - Bog - Penguin Random House Children's UK - Plusbog.dk

Harvey Angell Beats Time - Diana Hendry - Bog - Penguin Random House Children's UK - Plusbog.dk

When Henry finds a strange baby hidden among the flowers in Aunt Agatha''s garden, it looks like another adventure is in store - especially when little Sweetheart sprouts antennae! But when a host of ghostly women begin to haunt 131 Ballantyre Road, all desperate to catch a glimpse of the baby, Henry and his new friend Rosie know this is a job for the magical, marvellous Harvey Angell.Henry''s extraordinary friend quickly realizes that Sweetheart isn''t from this world - she''s from the future, and she needs to get back home before it''s too late. That means a breathtakingly dangerous trip through time for Harvey Angell . . .

DKK 127.00
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Fleas - Stephen Rickard - Bog - Ransom Publishing - Plusbog.dk

Fleas - Stephen Rickard - Bog - Ransom Publishing - Plusbog.dk

Dog fleas, cat fleas, even human fleas: you can find out about them in this non-fiction book. Fleas is a book-banded reading book for early readers, carefully levelled at Yellow Book Band for guided reading. Illustrated throughout with beautiful photographs, this 131-word non-fiction book is suitable for ages 5 - 6. Fleas features a short, structured text with accessible vocabulary, has more variation in sentence structure with some repetition in patterns. Punctuation includes comma, full stops, exclamation and question marks, and direct speech.Fleas is part of Ransom Reading Stars, a structured programme for children learning to read. The series has fifteen levels: four phonics levels and eleven book band levels (Pink through to Lime).

DKK 89.00
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Retro-mad - Morten Berle Hammeken - Bog - Kleart - Plusbog.dk

Retro-mad - Morten Berle Hammeken - Bog - Kleart - Plusbog.dk

Skal vi tage et globalt ansvar for klimaet og kloden, skal vi spise lokale råvarer. Retro-mad er en bog med retter fra 1920'erne og frem til 1980'erne. Især mange er spareretter, som er tilberedt af få, lokale råvarer. Under 30'erne krise, krigen i 40'erne og helt frem til midten af 60'erne var der knaphed, så det gjaldt om at få mad lavet af det man havde. Madspild kendtes ikke - alt blev anvendt. Ligeledes blev madvarer heller ikke transporteret den halve verden rundt. Det skal vi lade os inspirere af, hvis vi sammen skal prøve at passe bedre på kloden og dens ressourcer. 131 anderledes opskrifter - lette at lave og få inspiration af.

DKK 153.00
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Harvey Angell And The Ghost Child - Diana Hendry - Bog - Penguin Random House Children's UK - Plusbog.dk

Harvey Angell And The Ghost Child - Diana Hendry - Bog - Penguin Random House Children's UK - Plusbog.dk

Since the arrival of Harvey Angell at 131 Ballantyre Road, life is a little bit brighter for orphan Henry - even mean old Aunt Agatha isn''t quite so miserable these days. Still, when she agrees to take everyone on holiday, Henry can''t believe his luck. For the first time ever, he''s about to see the sea.Sibbald House isn''t quite what he''d pictured - a dusty, tumbledown, creaking old cottage in a freezing, windswept Scottish fishing village. On the first night, Henry can''t sleep a wink for the spooky moaning noises coming from somewhere within the house - and on discovering a hidden room with a ghostly secret, he knows he has to solve the mystery that the house - and the village - has been hiding for years.It''s time to enlist the help of the extraordinary Harvey Angell . . .

DKK 127.00
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Sjov med sprog - Michael Blædel (red.) - Bog - Modersmål-Selskabet - Plusbog.dk

Sjov med sprog - Michael Blædel (red.) - Bog - Modersmål-Selskabet - Plusbog.dk

Tema: Finurligheder i sproget, underforståelser og talemåder, der gør sproget morsomt. Indhold: - Forord ved Gerda Thastum Leffers (s. 7-10) - Frederik Dessau: “Den sproglige legelyst” (s. 11-17) - Peter Borberg: “En tilstand af opstemt fortvivlelse” (s. 19-24) - Ole Togeby: “Historier med omslag” (s. 25-36) - Poul Einer Hansen: “Lige lovlig verbalt” (s. 37-48) - Georg Metz: “Den udvalgte humor” (s. 49-54) - Henning Kirk: “Det går ikke an at smitte dronningen” (s. 55-61) - Erling Olsen: “Sjov med sprog i politik” (s. 63-68) - Lars Barfoed: “Humor og politik” (s. 69-75) - Lasse Harkjær: “Humor i forsvaret” (s. 77-87) - John P. A. Jensen: “Sjov med sprog – læger” (s. 89-95) - Pia Jarvad: “Sproglig kreativitet og nye ord” (s. 97-101) - Jeppe Søe: “Jeg tager sjov alvorligt!” (s. 103-115) - Jesper Klein: “Og saadan skal det selvfølgelig være” (s. 117-125) - Jørgen Chr. Wind Nielsen: “Pristale til Susse Wold” (s. 127-129) - Susse Wold: Takketale (s. 131-133)

DKK 100.00
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Frank Skinner Autobiography - Frank Skinner - Bog - Cornerstone - Plusbog.dk

Frank Skinner Autobiography - Frank Skinner - Bog - Cornerstone - Plusbog.dk

A hilarious autobiography from one of Britain''s funniest and most successful comedians. Born Chris Collins in 1957, Frank Skinner he grew up in the West Midlands where he inherited his father''s passion for football - and alcohol.Expelled from school at 16, Frank had been nurturing a serious drink problem from the age of 14, but managed to go teetotal in 1987.Along with personal revelations, it helped turn his life around. His first television appearance in 1988 was met with raucous laughter from the audience - and 131 complaints, including one from cabinet minister Edwina Currie. He met fellow comedian David Baddiel in 1990, and the two went on to share a flat throughout the early 90s and to create the hit TV series Fantasy Football League . Winner of the prestigious Perrier Award at the Edinburgh Festival, Skinner''s comedy is a groundbreaking mix of laddish and philosophical humour, one which has helped shape the British comedy scene ever since.From The Frank Skinner Show to co-writing the football''s-coming-home classic Three Lions , his career has never been boring. Here, for the first time, Frank candidly tells us of the highs and lows of his fascinating life.

DKK 127.00
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Catch That Tiger - Churchill's Secret Order That Launched The Most Astounding and Dangerous Mission of World War II - Bruce Montague - Bog - John

Catch That Tiger - Churchill's Secret Order That Launched The Most Astounding and Dangerous Mission of World War II - Bruce Montague - Bog - John

With exclusive access toprivate diariesand dozens of photographs, this is theincredible story of one of the most dangerous and thrilling secret missions of World War IIUnleashed by Hitler in 1942, the German Tiger tank was by far the most powerful tank ever built at the time the 60-ton monster could destroy any Allied tank from more than a mile away. Desperate to discover the secret technology used inits manufacture, Winston Churchill chose a brilliant young army engineer, Major Doug Lidderdale, as his special agent. In a late-night briefing in the subterranean war rooms under Whitehall he ordered him "Go catch me a tiger."By February 1943, Dougwas facing Rommel's desert army. After several hair-raising efforts to bag a Tiger on the battlefields of Tunisia, Doug and his team put their lives on the line in a terrifying shoot-out with the five-man crew of a Tiger, capturing the tank intact. The morale boost to the Allies was such that both Churchill and King George VI flew to Tunis to examine the Tiger firsthand. But the Germans were not finished with Doug constant attacks by the Luftwaffe and U-boats pursuedhim and his men on the journey back to England. But by October 1943, the Tiger was gifted to Churchill, who had it placed on London's Horse Guards Parade. Lidderdale went on to use some of the Tiger technology to develop war machines for the D-day landings and was promoted to Colonel. Tiger 131 is now kept at Bovington Tank Museum and is the only working Tiger in the world. The full extent of Doug's adventures only came to light after his son, Dave Travis, revealed the existence of his father's diaries."

DKK 113.00
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Tuffers' Alternative Guide to the Ashes - Phil Tufnell - Bog - Headline Publishing Group - Plusbog.dk

Tuffers' Alternative Guide to the Ashes - Phil Tufnell - Bog - Headline Publishing Group - Plusbog.dk

Brush up on your cricket knowledge of the Ashes with a hilarious and alternative guide to cricket''s most fiercely contested series. In this laugh-out-loud follow up to the Sunday Times bestseller Tuffers'' Cricket Tales , ex-England cricketer, TV personality and Test Match Special commentator Phil Tufnell offers his unique take on the whole Ashes experience. Drawing on incidents from his own colourful career and the reminiscences of great English and Aussie cricket characters, both past and present, Tuffers highlights all the elements that make for a truly memorable Ashes series, on and off the pitch.Heroic performances, personal ''Cat-astrophes'', bonkers selections, cultural clashes between Poms and Ockers, slanderous sledges, dubious tactics, odd superstitions, touring high-jinx and nail-biting finishes are all on the agenda as he delves into the 131-year history of a unique sporting institution. Along the way, Tuffers, who played in five Ashes series without ever getting close to laying his hands on the famous urn, aims to discover the key to winning what is the ultimate prize for any English or Australian cricketerShot through with his love and knowledge of cricket, Tuffers'' Alternative Guide to the Ashes is written with the characteristic cheeky charm which made Phil Tufnell a firm favourite of England''s Barmy Army (and a target for good-natured abuse from fans Down Under).Raves for Tuffers'' Cricket Tales : ''Hilarious'' ( Daily Star Sunday ); ''Amusing'' ( All Out Cricket ) Five star reader reviews for Tuffers'' Alternative Guide to the Ashes : ''An excellent book. The words come to life in pictures . A great read''''A light, non-demanding, entertaining read - I definitely recommend this book whether you''re into cricket or not . I found myself giggling out loud !'''' I enjoyed stories about old time cricketers that I recall from the 60s 70s and 80s especially. Very suitable for dipping in and out of ''

DKK 127.00
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