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From Strength to Strength - Arthur C. Brooks - Bog - Bloomsbury Publishing PLC - Plusbog.dk

From Strength to Strength - Arthur C. Brooks - Bog - Bloomsbury Publishing PLC - Plusbog.dk

THE #1 NEW YORK TIMES BESTSELLER'In this book, Arthur C. Brooks helps people find greater happiness as they age and change' - The Dalai Lama 'This book is amazing' - Chris Evans'A valuable guide to finding new purpose and success in later life' - Daily Mail From the bestselling author and columnist behind The Atlantic’s popular 'How to Build a Life' series, a guide to transforming the life changes we fear into a source of strength. In the first half of life, ambitious strivers embrace a simple formula for success in work and life: focus single-mindedly, work tirelessly, sacrifice personally, and climb the ladder relentlessly. It works. Until it doesn’t. The second half of life is governed by different rules. In middle age, many strivers begin to find success coming harder and harder, rewards less satisfying, and family relationships withering. In response, they do what strivers always do: they double down on work in an attempt to outrun decline and weakness, and deny the changes that are becoming more and more obvious. The result is often anger, fear, and disappointment at a time in life that they imagined would be full of joy, fulfilment and pride. It doesn’t have to be that way. In From Strength to Strength, happiness expert and bestselling author Arthur C. Brooks reveals a path to beating the 'striver’s curse.' Drawing on science, classical philosophy, theology and history, he shares strategies for releasing old habits and forming new life practices, showing you how to: - Kick the habits of workaholism, success addiction, and self-objectification - Meditate on death – in order to beat fear and live well - Start a spiritual adventure - Embrace weakness in a way that turns it into strength. Change in your life is inevitable, but suffering is not. From Strength to Strength shows you how to accept the gifts of the second half of life with grace, joy, and ever deepening purpose.

DKK 130.00
1

Get a Grip! - Bob Losyk - Bog - John Wiley & Sons Inc - Plusbog.dk

Stress Into Strength - Nick Arnett - Bog - HarperCollins Focus - Plusbog.dk

Stress Into Strength - Nick Arnett - Bog - HarperCollins Focus - Plusbog.dk

Turn debilitating stress into remarkable strength through proven resilience routines taught by a critical incident instructor and first responder leader. Discovering and practicing your ideal rhythm of stress and renewal – physical, social, and spiritual – will enhance your health, strength, and resilience. Stress reactions are automatic, but to transform stress into strength, you need to become intentional about routines that activate your natural renewal systems. The proven tips throughout Stress Into Strength will help you do exactly that. Nick Arnett has had distinguished, high-stress careers, including as a paramedic and firefighter with experience in domestic and international disasters, as well as in the corporate world as a software founder and executive. For more than 15 years, he has led and taught people how to be resilient through crises large and small. In Stress Into Strength , you will learn how to: - Let go once and for all of the stress myths that the human brain’s “negative” bias reinforces. - Gain insight into your personality-based stress reactions and channel any negative, knee jerk reactions into positive, long-term responses to overcome your biggest obstacles. - Learn how to choose physical, social, and spiritual stress and renewal responses that will help make your more flexible and resilient. - Learn tips on when to seek help with trauma, staying undaunted through crisis in the workplace, and even raising resilient children. Transform your personal and professional life with insights gained from some of the most stressful professions you can imagine.

DKK 141.00
1

Strength - Sue Patton (sue Patton Thoele) Thoele - Bog - Turner Publishing Company - Plusbog.dk