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Foam Roller Exercises - Relieve Pain, Prevent Injury, Improve Mobility - Bog af Sam Woodworth - Paperback

Foam Roller Exercises - Relieve Pain, Prevent Injury, Improve Mobility - Bog af Sam Woodworth - Paperback

Foam rollers have become a staple of the home gym, and are a trusted tool to avoid injury and aid recovery. Foam Roller Exercises shows you how to make the most of this simple tool with restorative exercises to build core strength, relieve pain, and stretch your muscles. Discover over 60 foam roller stretches to strengthen, condition, and heal your body with minimal equipment. Address problems such as spending too much time sitting, stress relief, and pain management with 20 unique programs to suit..

DKK 125.95
1

Foam Roller Workbook, 2nd Edition - A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques - Bog af Karl Knopf - Paperback

Foam Roller Workbook, 2nd Edition - A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques - Bog af Karl Knopf - Paperback

Master the incredible versatility of the foam roller with this full-color, step-by-step guide to end pain, regain range of motion, and prevent injury using the foam roller With this helpful full-color guide, you can learn how to use your foam roller to remediate muscle strain caused by everything from sitting long hours at your desk to overdoing it at the gym. In addition, special programs will enhance your sporting life, whether you hit the track, the court or the slopes. Designed to improve your..

DKK 155.95
1

Roller Coaster Design and Engineering - The Engineering Behind Roller Coaster Design a books for kids 8-12 Discovering Roller Coasters History, Design

Roller Coaster Design and Engineering - The Engineering Behind Roller Coaster Design a books for kids 8-12 Discovering Roller Coasters History, Design

Step right up to the enchanting world of roller coasters with 'Roller Coaster Designing and Engineering for Kids'! This delightful book is your child's ticket to discovering the awe-inspiring universe of these adrenaline-pumping marvels. Imagine the joy on their faces as they flip through pages filled with the history, science, and artistry behind the roller coasters they adore. Journey from the frosty historic ice slides in Russia to today's heart-racing steel behemoths. Watch your young ones' eyes..

DKK 196.95
1

#BestRideEver - Roller Coasters Rock - Bog af Felicia Slattery - Paperback

#BestRideEver - Roller Coasters Rock - Bog af Felicia Slattery - Paperback

Whether you're new to experiencing the joy and excitement of roller coasters, or you've been planning vacations around getting to specific coasters for years, or anywhere in between, this journal is for you - or someone you love who is all about roller coasters! With pages designed by a roller coaster enthusiast for roller coaster enthusiasts, you'll be prompted to fill in the blanks about the name, date, and location of your ride, as well as details about the roller coaster itself. There is space..

DKK 152.95
1

Roller Skating Made Easy - Bog - Hardback

Roller Skating Made Easy - Bog - Hardback

First published in 1904, Roller Skating Made Easy is a charming introduction to the world of roller skating. Written by an anonymous author under the pen name 'E. Smith, ' this book provides step-by-step instructions for everything from basic skating techniques to advanced tricks and stunts. With helpful illustrations and whimsical anecdotes, Roller Skating Made Easy is a delightful read for rollerskating enthusiasts of all ages.This work has been selected by scholars as being culturally important,..

DKK 293.95
1