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Physical Trainer: A Career Guide - Bog af Matthew Norton - Hardback

Physical Trainer: A Career Guide - Bog af Matthew Norton - Hardback

A physical trainer is a person qualified in general fitness and equipped to devise workout schedules for individuals as per their body type, weight, gender, age, etc. The exercise regimes developed by physical trainers primarily comprise of flexibility training, cardio exercises, strength and resistance training. This textbook attempts to understand the varied aspects physical training and how to develop a workout routine. It will provide comprehensive knowledge to the readers.

DKK 1532.95
1

ACSM's Resources for the Personal Trainer - Bog af Trent Hargens - Hardback

ACSM's Resources for the Personal Trainer - Bog af Trent Hargens - Hardback

Lippincott® Connect Featured Title Purchase of the new print edition of this Lippincott® Connect title includes access to the digital version of the book, plus related materials. An essential resource to prepare for the ACSM Certified Personal Trainer examination, ACSM’s Resources for the Personal Trainer, 6th Edition, provides critical insights for Certified Personal Trainer candidates looking to boost their exam confidence, as well as practicing Personal Trainers who want to take their practice..

DKK 773.95
1

Strength Training Workouts for Seniors - Bog af Nickolaus Penn - Paperback

Strength Training Workouts for Seniors - Bog af Nickolaus Penn - Paperback

Unleash Your Strength and Embrace Vitality with \Strength Training Workouts for Seniors\!Are you ready to defy age, break through limitations, and unlock a reservoir of strength you never knew you had? Look no further! \Strength Training Workouts for Seniors\ is your ultimate gateway to a fitter, healthier, and more empowered you.Designed exclusively for seniors, this cutting-edge book is not just about lifting weights-it's a comprehensive roadmap to transform your body and elevate your quality..

DKK 1127.95
1

New Advanced High Strength Steels - Bog af Mohamed Goune - Hardback

New Advanced High Strength Steels - Bog af Mohamed Goune - Hardback

In recent years, significant developments have been made to increase the mechanical strength of steels in order to reduce the overall weight of structures, particularly in motor vehicles. Depending on the application, the increase in strength should not be at the expense of forming and in-use properties. The development of ultra-high strength steels requires a search for new trade-offs between these properties in order to optimize the final microstructure. New Advanced High Strength Steels analyzes..

DKK 1496.95
1

The Trainer in a Changing World - Bog af Alioune Ndiaye - Paperback

The Trainer in a Changing World - Bog af Alioune Ndiaye - Paperback

At a time when the digital revolution and societal changes are redefining the way we live, work and learn, the role of the trainer is becoming an essential pillar of society. In this book, we take a deeper dive into the complex world of the trainer, the essential player who guides learners through the twists and turns of knowledge and competence. The trainer, once associated mainly with formal education, now evolves in a variety of environments, from e-learning to corporate training workshops. They..

DKK 1032.95
1

Strength Training For Seniors Over 60 - Bog af Ashley McKenna - Paperback

Strength Training For Seniors Over 60 - Bog af Ashley McKenna - Paperback

Unleash Your Inner Strength and Thrive with \Strength Training For Seniors Over 60\!Are you ready to embark on a transformative journey that defies age and elevates your physical and mental well-being? Look no further! \Strength Training For Seniors Over 60\ is your ticket to unlocking the true potential of your golden years.Tailored specifically for individuals like you-seasoned, wise, and full of life-this groundbreaking book is more than just a workout guide. It's a celebration of the strength..

DKK 977.95
1

Strength Workouts for Seniors Over 60 - Bog af Vance Dixon - Paperback

Strength Workouts for Seniors Over 60 - Bog af Vance Dixon - Paperback

\Strength Workouts for Seniors Over 60\ - Unlock Your Inner Power and Thrive!Are you ready to redefine what it means to age gracefully? Embrace the strength and vitality you deserve with \Strength Workouts for Seniors Over 60.\ This empowering book is your key to transforming your body, boosting confidence, and living life to the fullest in your golden years.Specifically tailored for individuals over 60, this comprehensive guide is more than just a workout routine-it's a life-changing journey..

DKK 1197.95
1