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Take a Nap! Change Your Life. - Sara C. Mednick - Bog - Workman Publishing - Plusbog.dk

Take a Nap! Change Your Life. - Sara C. Mednick - Bog - Workman Publishing - Plusbog.dk

Imagine a product that increases alertness, boosts creativity, reduces stress, improves perception, stamina, motor skills, and accuracy, enhances your sex life, helps you make better decisions, keeps you looking younger, aids in weight loss, reduces the risk of heart attack, elevates your mood, and strengthens memory. Now imagine that this product is nontoxic, has no dangerous side effects, and, best of all, is absolutely free . This miracle drug is, in fact, nothing more than the nap: the right nap at the right time. The work of Sara C. Mednick, Ph.D., a researcher at the Salk Institute and the leading authority on the study of the nap, Take a Nap! Change Your Life. is the scientifically-based breakthrough program that shows how we can fight the fatigue epidemic—which afflicts an estimated 50 million Americans—through a custom-designed nap. Take a Nap! Change Your Life. explains the five stages of the sleep cycle, particularly Stage Two, Slow Wave Sleep, and REM, and the benefits each one provides; how to assess your tiredness and set up a personal sleep profile; and how to neutralize the voice in your head that tells you napping is a sign of laziness. (Not that anyone would have called JFK, Churchill, Einstein, or Napoleon a slug-a-bed.) Using the unique Nap Wheel on the cover and interior graphs and charts, it shows us exactly when our optimum napping time is, and exactly how long we should try to sleep—even how it’s possible to design a nap to inspire creativity one day, and the next day design one to help us with our memory. There are tips on how to create the right nap environment, a 16-step technique for falling asleep, a six-week napping workbook, and more.

DKK 170.00
1

I'll Take Everything You Have - James Klise - Bog - Workman Publishing - Plusbog.dk

I'll Take Everything You Have - James Klise - Bog - Workman Publishing - Plusbog.dk

From an Edgar Award-winning author, this historical noir novel follows the life-changing summer of sixteen-year-old Joe Garbe as he discovers queer community in 1930s Chicago and gets caught up in the city's crooked underbelly. In the summer of 1934, Joe Garbe arrives in Chicago with one goal: Earn enough money to get out of debt and save the family farm. Joe’s cousin sets him up with a hotel job, then proposes a sketchy scheme to make a lot more money fast. While running his con, Joe finds himself splitting time between Eddie, a handsome flirt on a delivery truck, and Raymond, a carefree rich kid who shows Joe the eye-opening queer life around every corner of the big city. Joe’s exposure to the surface of criminal Chicago pulls him into something darker than he could have imagined. When danger closes in—from gangsters, the police, and people he thought were friends—Joe needs to pack up and get lost. But before he can figure out where to go, he has to decide who he wants to be. I’ll Take Everything You Have is a vivid portrayal of queer coming of age in Depression-era Chicago, and a timeless story of trying to make your future bright when the rest of the world is dead set on keeping it hidden in the dark.

DKK 123.00
1

I'll Take Everything You Have - James Klise - Bog - Workman Publishing - Plusbog.dk

I'll Take Everything You Have - James Klise - Bog - Workman Publishing - Plusbog.dk

From an Edgar Award-winning author, this historical noir novel follows the life-changing summer of sixteen-year-old Joe Garbe as he discovers queer community in 1930s Chicago and gets caught up in the city's crooked underbelly. In the summer of 1934, Joe Garbe arrives in Chicago with one goal: Earn enough money to get out of debt and save the family farm. Joe’s cousin sets him up with a hotel job, then proposes a sketchy scheme to make a lot more money fast. While running his con, Joe finds himself splitting time between Eddie, a handsome flirt on a delivery truck, and Raymond, a carefree rich kid who shows Joe the eye-opening queer life around every corner of the big city. Joe’s exposure to the surface of criminal Chicago pulls him into something darker than he could have imagined. When danger closes in—from gangsters, the police, and people he thought were friends—Joe needs to pack up and get lost. But before he can figure out where to go, he has to decide who he wants to be. I’ll Take Everything You Have is a vivid portrayal of queer coming of age in Depression-era Chicago, and a timeless story of trying to make your future bright when the rest of the world is dead set on keeping it hidden in the dark.

DKK 152.00
1

Take Good Care of the Garden and the Dogs - Heather Lende - Bog - Workman Publishing - Plusbog.dk

Take Good Care of the Garden and the Dogs - Heather Lende - Bog - Workman Publishing - Plusbog.dk

“Here is the real thing — good old-fashioned American values coming from small-town Alaska.” — The Boston Globe The Alaskan landscape—so vast, dramatic, and unbelievable—may be the reason the people in Haines, Alaska (population 2,400), so often discuss the meaning of life. Heather Lende thinks it helps make life mean more. Since her bestselling first book, If You Lived Here, I’d Know Your Name , a near-fatal bicycle accident has given Lende a few more reasons to consider matters both spiritual and temporal. Her idea of spirituality is rooted in community, and here she explores faith and forgiveness, loss and devotion—as well as raising totem poles, canning salmon, and other distinctly Alaskan adventures. Lende’s irrepressible spirit, her wry humor, and her commitment to living a life on the edge of the world resonate on every page. Like her own mother’s last wish— take good care of the garden and dogs —Lende’s writing, so honest and unadorned, deepens our understanding of what links all humanity. Heather Lende's new book, Of Bears and Ballots: An Alaskan Adventure in Small-Town Politics is available now.

DKK 158.00
1

A Book That Takes Its Time - Flow Magazine - Bog - Workman Publishing - Plusbog.dk

A Book That Takes Its Time - Flow Magazine - Bog - Workman Publishing - Plusbog.dk

Take time to breathe. Take time to create. Take time to reflect, take time to let go. A book that’s unique in the way it mixes reading and doing, A Book That Takes Its Time is like a mindfulness retreat between two covers. Created in partnership with Flow, the groundbreaking international magazine that celebrates creativity, beautiful illustration, a love of paper, and life’s little pleasures, A Book That Takes Its Time mixes articles, inspiring quotes, and what the editors call “goodies”—bound-in cards, mini-journals, stickers, posters, blank papers for collaging, and more—giving it a distinctly handcrafted, collectible feeling. Read about the benefits of not multitasking, then turn to “The Joy of One Thing at a Time Notebook” tucked into the pages. After a short piece on the power of slowing down, fill in the designed notecards for a Beautiful Moments jar. Make a personal timeline. Learn the art of hand-lettering. Dig into your Beginner’s Mind. Embrace the art of quitting. Take the writing cure. And always smile. Move slowly and with intention through A Book That Takes Its Time, and discover that sweet place where life can be both thoughtful and playful.

DKK 225.00
1

Bringing Nature Home - Douglas W. Tallamy - Bog - Workman Publishing - Plusbog.dk

Bringing Nature Home - Douglas W. Tallamy - Bog - Workman Publishing - Plusbog.dk

“With the twinned calamities of climate change and mass extinction weighing heavier and heavier on my nature-besotted soul, here were concrete, affordable actions that I could take, that anyone could take, to help our wild neighbors thrive in the built human environment. And it all starts with nothing more than a seed. Bringing Nature Home is a miracle: a book that summons butterflies." —Margaret Renkl, The Washington Post As development and habitat destruction accelerate, there are increasing pressures on wildlife populations. In his groundbreaking book Bringing Nature Home , Douglas W. Tallamy reveals the unbreakable link between native plant species and native wildlife—native insects cannot, or will not, eat alien plants. When native plants disappear, the insects disappear, impoverishing the food source for birds and other animals. Luckily, there is an important and simple step we can all take to help reverse this alarming trend: everyone with access to a patch of earth can make a significant contribution toward sustaining biodiversity by simply choosing native plants. By acting on Douglas Tallamy's practical and achievable recommendations, we can all make a difference.

DKK 164.00
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Loving Every Child - Janusz Korczak - Bog - Workman Publishing - Plusbog.dk

Loving Every Child - Janusz Korczak - Bog - Workman Publishing - Plusbog.dk

“Korczak’s words resonate across the years and have amazing modern-day relevance.”—Jim Harding, director of the National Society for the Prevention of Cruelty to Children Born in Poland in 1878, educator, physician, and legendary child advocate Janusz Korczak believed that simply understanding children is the key to being able to take care of them. It’s a basic premise too often overlooked. This collection of one hundred quotations and passages from Korczak’s writings provides valuable advice on how to take care of, respect, and love every child. In an inviting gift-book format, this is a heartfelt and helpful reminder of who we were as children and who we might become as parents.

DKK 144.00
1

Breaking Your Dog's Bad Habits - Paula Kephart - Bog - Workman Publishing - Plusbog.dk

Breaking Your Dog's Bad Habits - Paula Kephart - Bog - Workman Publishing - Plusbog.dk

Teach Your Dog Perfect Manners in Just 10 Minutes a Day!Does your dog take you for a walk? Jump up on visitors or beg for food at the table? If so, take heart: Help for your and your pooch is finally here!Paula Kephart offers practical, effective advice for breaking your dog''s bad habits in as little as 10 minutes a day. Her retraining techniques call for consistent commands and positive reinforcement to help dogs learn behavioral etiquette. This simple philosophy promotes a sense of trust between you and your dog, encourages appropriate canine behavior, and helps your dog feel more confident, less anxious, and more attuned to your expectations. And good manners make for great relationships!

DKK 77.00
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Free to Just Be 1,000-Piece Puzzle - Astrid Van Der Hulst - Bog - Workman Publishing - Plusbog.dk

Free to Just Be 1,000-Piece Puzzle - Astrid Van Der Hulst - Bog - Workman Publishing - Plusbog.dk

Take a deep breath with this beautiful 1,000-piece jigsaw puzzle from Flow. Pause for a moment to take it in. In this fresh and vibrant painting, Dutch-Egyptian artist Roequya Fris evokes the Cairo streets of her childhood, where you can almost hear the women singing while hanging laundry. This puzzle stirs the senses—with its patterned fabrics and pink stucco walls—inviting us, piece by piece, to feel the breeze and sun, to delight in splashes of color, to visit a city teeming with life and memory. —1,000 interlocking pieces —Mini-poster (6 ¾” x 9 3/8”) for reference or framing —Completed puzzle size: 18 7/8” x 26 3/8”

DKK 173.00
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101 Arena Exercises for Horse & Rider - Cherry Hill - Bog - Workman Publishing - Plusbog.dk

101 Arena Exercises for Horse & Rider - Cherry Hill - Bog - Workman Publishing - Plusbog.dk

Take your riding to a new level! Bringing together recognized classic exercises for both English and Western riders plus her own original patterns and maneuvers, Cherry Hill provides an array of drills that will improve your riding technique. Whether you are a rider interested in expanding your repertoire or an instructor looking for new drills, these exercises will add excitement and variety to your training.

DKK 229.00
1

Plant Inspiration Frame-Ups - Mary Rose Amoresano - Bog - Workman Publishing - Plusbog.dk

Plant Inspiration Frame-Ups - Mary Rose Amoresano - Bog - Workman Publishing - Plusbog.dk

From the visual variety of foliage to the wide range of artfully designed pots and planters, keeping houseplants is an addictive hobby that’s enjoying a renaissance in popularity. In Plant Inspiration Frame-Ups, 50 beautifully illustrated affirmation cards derive wisdom from the world of indoor plants, with each card featuring clever plant-art interpretations of classic phrases. “Don’t be afraid to take up space” is juxtaposed with a monstrous monstera plant engulfing a living room; “Take a moment to breathe” features a collection of air plants suspended in hanging planters; and “Create something” comes alive with an illustration of a spider plant sprouting many pups. Bright, whimsical, and uplifting, these cards call out to be displayed, and the Frame-Ups format makes it easy to do just that. With a pull-out tabletop frame included, you don’t need to have a green thumb to display your favorite saying or swap it out for another whenever you need fresh perspective.

DKK 144.00
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Cookie Craft Christmas - Janice Fryer - Bog - Workman Publishing - Plusbog.dk

Cookie Craft Christmas - Janice Fryer - Bog - Workman Publishing - Plusbog.dk

Take your holiday cookie decorating to impressive new heights! Valerie Peterson and Janice Fryer will have you sprinkling powdered snowflakes onto cheery snowmen and adding a sugary glimmer to multicolored strands of licorice lights. With more than 60 fabulous designs for Christmas cookies, plus festive delights for New Year’s and Hanukkah, Cookie Craft Christmas gives you the inspiration and simple instructions you need for batch after batch of deliciously show-stopping holiday cheer.

DKK 139.00
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A Celebration of Motherhood - Michelle Gillett - Bog - Workman Publishing - Plusbog.dk

A Celebration of Motherhood - Michelle Gillett - Bog - Workman Publishing - Plusbog.dk

Full of inspiring stories and uplifting quotations, this little book celebrates the joys and challenges of raising children. Whether it’s eagerly anticipating a baby’s birth, dealing with squabbling teenagers, or becoming a doting grandparent, each stage of a mother’s life is full of trials, tribulations, and wonderfully ecstatic moments. Drawing on her own experiences raising two daughters, Michelle Gillette encourages you to take a moment and reflect upon the amazing power of a mother’s love.

DKK 77.00
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The Beading Answer Book - Karen Morris - Bog - Workman Publishing - Plusbog.dk

The Beading Answer Book - Karen Morris - Bog - Workman Publishing - Plusbog.dk

Whether you’re mastering crocheting with beads or choosing supplies for your very first necklace, Karen Morris has the answers to all your questions. Concise, straightforward, and packed with illustrations, this handy little book is full of tips and techniques that will take your craft to the next level. With insightful advice on everything from thread storage to fragile glass beads, The Beading Answer Book will help you solve your most vexing beading dilemmas.

DKK 142.00
1

Jewish as a Second Language - Molly Katz - Bog - Workman Publishing - Plusbog.dk

Jewish as a Second Language - Molly Katz - Bog - Workman Publishing - Plusbog.dk

It's a NICE book. Forget Yiddish. Real Jewish is a secret language of nuance, argument, and somersaults of everyday speech; of wins, losses, and draws in competitions you had no idea you'd entered. It's everything from mastering the OAQ (Obsessive Anal Question) - "They'll de-ice the wings before we take off, right?" - to never, ever believing your mother-in-law when she says "Don't bother driving me, I'll take a cab." Now in a second edition that's bigger, better, and with more guilt, this is the indispensable guide. Who knew? * Jewish Cooking (the first two hours of boiling a chicken are just to make sure it's dead) * Jewish Eating (you should eat eight times a day if you're diabetic - or if you're not) * The Art of Two-Person Worrying (Jewish Ping-Pong) * The hotel-room-changing gene , the always-at-the-doctor gene, and other genes only Jews have * Boxing gloves , a rottweiler, Pop-Tarts, and fourteen other things you'll never find in a Jewish home * And so much more. (Why not?)

DKK 114.00
1