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Storey's Illustrated Breed Guide to Sheep, Goats, Cattle and Pigs - Carol Ekarius - Bog - Workman Publishing - Plusbog.dk

An Absolute Beginner's Guide to Raising Backyard Turkeys - Stacy Benjamin - Bog - Workman Publishing - Plusbog.dk

An Absolute Beginner's Guide to Raising Backyard Ducks - Gail Damerow - Bog - Workman Publishing - Plusbog.dk

One Small Step Can Change Your Life - Workman Publishing - Bog - Workman Publishing - Plusbog.dk

One Small Step Can Change Your Life - Workman Publishing - Bog - Workman Publishing - Plusbog.dk

Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching—“The journey of a thousand miles begins with a single step”—here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.

DKK 123.00
1

Small-Space Vegetable Gardens - Andrea Bellamy - Bog - Workman Publishing - Plusbog.dk

Starting & Running Your Own Small Farm Business - Sarah Beth Aubrey - Bog - Workman Publishing - Plusbog.dk

An Introduction to Heritage Breeds - D. Phillip Sponenberg - Bog - Workman Publishing - Plusbog.dk

Your Rabbit - Nancy Searle - Bog - Workman Publishing - Plusbog.dk

Homegrown Pork - Sue Weaver - Bog - Workman Publishing - Plusbog.dk

Storey's Guide to Raising Sheep, 5th Edition - Paula Simmons - Bog - Workman Publishing - Plusbog.dk

Maintaining Small-Farm Equipment - Steve Hansen - Bog - Workman Publishing - Plusbog.dk

Successful Small-Scale Farming - Karl Schwenke - Bog - Workman Publishing - Plusbog.dk

Building Small Barns, Sheds & Shelters - Monte Burch - Bog - Workman Publishing - Plusbog.dk

How to Build Small Barns & Outbuildings - Monte Burch - Bog - Workman Publishing - Plusbog.dk

The Alzheimers Prevention Program - Gary Small - Bog - Workman Publishing - Plusbog.dk

The Alzheimers Prevention Program - Gary Small - Bog - Workman Publishing - Plusbog.dk

Want to keep Alzheimer’s at bay for years—ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, The Alzheimer’s Prevention Program is essential for everyone with a family history of Alzheimer’s, and for the 80 million baby boomers who worry whenever they forget someone’s name. It’s the book that shows how to strengthen memory and avoid everyday lapses. How to incorporate the top ten brain-protecting foods into your diet. How to cross-train your brain, exercising both the right and left hemisphere. And how to reduce stress, a risk factor for developing dementia and Alzheimer’s, through meditation and 11 other relaxation strategies. Written by the New York Times bestselling authors of The Memory Bible , this book is an easy-to-follow regimen based on the latest comprehensive research into Alzheimer’s disease, and especially the critical connection between lifestyle and susceptibility. The paperback edition is updated with a brand-new section that answers the most compelling questions asked of Dr. Small after publication of the first edition, including: the power of exercise to offset a genetic predisposition; antibodies that can clear Alzheimer’s plaques from the brain; and promising new treatments, from drugs to deep brain stimulation. It’s the science-based, breakthrough program that will bring mental clarity to every day and help you take control of your brain’s health.

DKK 151.00
1

The Wonder of Small Things - James Crews - Bog - Workman Publishing - Plusbog.dk

The Family Cow - Dirk Van Loon - Bog - Workman Publishing - Plusbog.dk

Storey's Illustrated Guide to Poultry Breeds - Carol Ekarius - Bog - Workman Publishing - Plusbog.dk

The Backyard Sheep - Sue Weaver - Bog - Workman Publishing - Plusbog.dk

Livestock Guardians - Janet Vorwald Dohner - Bog - Workman Publishing - Plusbog.dk

The Backyard Goat - Sue Weaver - Bog - Workman Publishing - Plusbog.dk

Donkey Companion - Sue Weaver - Bog - Workman Publishing - Plusbog.dk

Raptor! - Christyna M. Laubach - Bog - Workman Publishing - Plusbog.dk

Storey's Guide to Raising Pigs, 4th Edition - Kelly Klober - Bog - Workman Publishing - Plusbog.dk