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Push Off from Here - Laura Mckowen - Bog - Random House Inc - Plusbog.dk

Push Off from Here - Laura Mckowen - Bog - Random House Inc - Plusbog.dk

From the bestselling author of We Are the Luckiest and founder of the international recovery community The Luckiest Club comes a modern exploration of addiction that offers nine foundational building blocks that anyone at any stage of sobriety can use.?I wish I had it when I first got sober, but I'm glad I have it now.? Anne Lamott No matter how far astray you've gone or how many times you've tried and failed before, as long as you're still sitting here, breathing, and reading these words, freedom and joy are still possible. When Laura McKowen was two years sober, she received an email from a woman whose sister was struggling with alcohol addiction. McKowen had barely climbed out from the dark place the woman's sister was in, but she made a list of the things she most needed to hear when she was deep in her own battle.1. It is not your fault. 2. It is your responsibility.3. It is unfair that this is your thing.4. This is your thing.5. This will never stop being your thing until you face it.6. You cannot do it alone.7. Only you can do it.8. You are loved.9. We will never stop reminding you of these things.In Push Off from Here, McKowen delves deeply into each of her nine points: what they mean, how they work, and how every person can live them. She addresses topics such as the correlation between trauma and addiction, the importance of radical honesty, letting go of the illusion of control, the value of community, a reminder that healing is a continual process, and that the process is a gift. Whether you're just starting out or have been sober for decades, McKowen instructs us to be kind to ourselves: Change is messy and progress is rarely linear, but we can always push off from here .The stories and advice McKowen shares are specific to alcohol addiction, but the tenets are universal in their application and useful no matter what challenge you face. With profound honesty and boundless compassion, Push Off from Here provides an actionable framework for healing what pains us and proves that a life of sobriety can be synonymous with a life of magic, peace, and freedom.

DKK 224.00
1

Better Off Dead - Lee Child - Bog - Random House Inc - Plusbog.dk

Better Off Dead - Lee Child - Bog - Random House Inc - Plusbog.dk

#1 NEW YORK TIMES BESTSELLER • THE BLOCKBUSTER JACK REACHER SERIES THAT INSPIRED TWO MAJOR MOTION PICTURES AND THE STREAMING SERIES REACHER Digging graves had not been part of my plans when I woke up that morning. Reacher goes where he wants, when he wants. That morning he was heading west, walking under the merciless desert sun—until he comes upon a curious scene. A Jeep has crashed into the only tree for miles around. A woman is slumped over the wheel. Dead? No, nothing is what it seems. The woman is Michaela Fenton, an army veteran turned FBI agent trying to find her twin brother, who might be mixed up with some dangerous people. Most of them would rather die than betray their terrifying leader, who has burrowed his influence deep into the nearby border town, a backwater that has seen better days. The mysterious Dendoncker rules from the shadows, out of sight and under the radar, keeping his dealings in the dark. He would know the fate of Fenton’s brother. Reacher is good at finding people who don’t want to be found, so he offers to help, despite feeling that Fenton is keeping secrets of her own. But a life hangs in the balance. Maybe more than one. But to bring Dendoncker down will be the riskiest job of Reacher''s life. Failure is not an option, because in this kind of game, the loser is always better off dead.

DKK 121.00
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Keep Your Hands Off Eizouken! 8 - Sumito Oowara - Bog - Random House Inc - Plusbog.dk

Keep Your Hands Off Eizouken! 8 - Sumito Oowara - Bog - Random House Inc - Plusbog.dk

Continues the story beyond the end of the Eizouken anime!Kanamori may love making money but no matter the price, she's not going to sell out Eizouken's creative vision!It was the trailer they made for Clutch That Machete With Strength! that convinced Sowande, the strong-willed secretary of the Student Council, to approve Eizouken as a campus club at Shibahama High. But Sowande has warned Eizouken all along that if they try to win an audience for their anime outside the school, they risk a collision between their creative freedom as amateur students, and the grown-up world of media and politicians.Now that clash has finally come, as the committee of TV anime pros judging their full-length version of Clutch That Machete With Strength! want its length to be just a bit shorter…meaning, they want the blood cut out of the battle scenes. If their experienced elders in the industry are trapped in a cozy image of what young people's anime should be, what can Eizouken do to free their minds? There's more than the three million yen in prize money at stake for Eizouken if nevertheless they persist, they may find their club disbanded!

DKK 146.00
1

The Blind Assassin - Margaret Atwood - Bog - Random House Inc - Plusbog.dk

The Blind Assassin - Margaret Atwood - Bog - Random House Inc - Plusbog.dk

In an imaginative, multi-layered novel, Iris describes the 1945 death of her sister, Laura, who drives her car off a bridge, followed, two years later, by the death of her husband, a wealthy industrialist whose body is found aboard a sailboat, in a story that features a novel-within-a-novel about two unnamed lovers who meet in a dark backstreet room. Winner of the Booker Prize. Reprint. 300,000 first printing.

DKK 141.00
1

Eerie Archives 11 - Doug Moench - Bog - Random House Inc - Plusbog.dk

Eerie Archives 11 - Doug Moench - Bog - Random House Inc - Plusbog.dk

GRAVE CONSEQUENCES!LEGENDARY CREATORS OF LEGENDARY TERROR!Collecting issues #52#55 of Warren Publishing's legendary Eerie horror anthology, this affordable paperback edition features the character Hunter the deadly demon killer of the future making an explosive debut.Esteban Maroto continues his enchanting tales of Dax the Warrior, and Shreck struggles for survival on a dangerous, irradiated alternate world! A run of breathtaking covers by Sanjulian and Ken Kelly and a do-it-yourself Werewolf! board game top off this fine collection of 1970s horror tales!

DKK 300.00
1

Sputnik Sweetheart - Haruki Murakami - Bog - Random House Inc - Plusbog.dk

Sputnik Sweetheart - Haruki Murakami - Bog - Random House Inc - Plusbog.dk

Part romance, part detective story, Sputnik Sweetheart tells the story of a tangled triangle of uniquely unrequited love. K is madly in love with his best friend, Sumire, but her devotion to a writerly life precludes her from any personal commitments. At least, that is, until she meets an older woman to whom she finds herself irresistibly drawn. When Sumire disappears from an island off the coast of Greece, K is solicited to join the search party—and finds himself drawn back into her world and beset by ominous visions. Subtle and haunting, Sputnik Sweetheart is a profound meditation on human longing.

DKK 135.00
1

Outer Order, Inner Calm - Gretchen Rubin - Bog - Random House Inc - Plusbog.dk

Outer Order, Inner Calm - Gretchen Rubin - Bog - Random House Inc - Plusbog.dk

NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff —and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn''t work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm. With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including: • Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one ?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.” By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.

DKK 160.00
1

Make Time - John Zeratsky - Bog - Random House Inc - Plusbog.dk

Make Time - John Zeratsky - Bog - Random House Inc - Plusbog.dk

From the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day” ( Insider, Best Books to Form New Habits).“If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I''ll spend hours on Facebook! Yet that''s exactly what we do. Why?In a world where information refreshes endlessly and the workday feels like a race to react to other people''s priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn''t mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That''s what this book is about.As creators of Google Ventures'' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they''ve packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn''t about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn''t about radically overhauling your lifestyle; it''s about making small shifts in your environment to liberate yourself from constant busyness and distraction.A must-read for anyone who has ever thought, If only there were more hours in the day ..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.

DKK 245.00
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Maple Syrup - Peter Kuitenbrouwer - Bog - Random House Inc - Plusbog.dk

Maple Syrup - Peter Kuitenbrouwer - Bog - Random House Inc - Plusbog.dk

A forester's enlightening journey to uncover the story behind Canada's iconic sweet nectar. Blending history, culture, science and personal reflection, this illustrated love letter to maple syrup will appeal to fans of Canadiana and those interested in how maple syrup became Canada's obsession.Maple syrup flows through the spirit of Canada and has done so since it was first extracted from the forests by Indigenous Peoples. In eastern Canada, especially in the heart of maple syrup country in Quebec, the arrival of sugaring off-season in spring offers an excuse for feasts with dancing in the cabanes a sucre, or sugar shacks. But behind the parties lies a high-tech, high-stakes business. A cartel controls every aspect of the syrup cycle in Quebec and decides who may make maple syrup, where and how much. To skirt this iron grip, sugar bush rebels sneak their barrels of syrup out of Quebec in the dark of night, risking crippling fines and banishment from the syrup business.In Maple Syrup, forester and journalist Peter Kuitenbrouwer leads us through the sugar maple forests, from the syrup's semi-legendary beginnings to its commercial explosion and global conquest, weaving in his own story of tapping the forest along the way. For him, "sugaring off" is a magical season, when the days start to get longer and the snow begins to melt. It signals a time of togetherness and shared experience as his family battles the elements in the indomitable forest to produce bottles of pure, golden, delicious sweetener.

DKK 231.00
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A Safe House - Stuart Woods - Bog - Random House Inc - Plusbog.dk

A Safe House - Stuart Woods - Bog - Random House Inc - Plusbog.dk

In this adrenaline-charged thriller from #1 New York Times bestselling author Stuart Woods, Stone Barrington takes on a vengeful rival. Stone Barrington is looking forward to some quiet time in New York City, until he is asked to transport precious, top-secret cargo across the Atlantic. Taking on the challenge, Stone flies off unaware of what—or who—he is bringing with him. But his plans to lie low are quickly spoiled when a dangerous dispatcher tracks down Stone and his tantalizing mystery guest, intent on payback—and silencing anyone who poses a threat. From the English countryside to the balmy beaches of Key West, Stone is on an international mission to hide and protect those closest to him.

DKK 208.00
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Song of Solomon - Toni Morrison - Bog - Random House Inc - Plusbog.dk

Song of Solomon - Toni Morrison - Bog - Random House Inc - Plusbog.dk

NEW YORK TIMES BESTSELLER • An official Oprah Winfrey’s “The Books That Help Me Through” selection • The acclaimed Nobel Prize winner transfigures the coming-of-age story w ith this brilliantly imagined novel . Includes a new foreword by the author. Milkman Dead was born shortly after a neighborhood eccentric hurled himself off a rooftop in a vain attempt at flight. For the rest of his life he, too, will be trying to fly. As Morrison follows Milkman from his rustbelt city to the place of his family’s origins, she introduces an entire cast of strivers and seeresses, liars and assassins, the inhabitants of a fully realized Black world.“Morrison moves easily in and out of the lives and thoughts of her characters, luxuriating in the diversity of circumstances and personality, and revelling in the sound of their voices and of her own, which echoes and elaborates theirs.” — The New Yorker

DKK 128.00
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My Love Story With Yamada-Kun at LV999 2 - Mashiro - Bog - Random House Inc - Plusbog.dk

My Love Story With Yamada-Kun at LV999 2 - Mashiro - Bog - Random House Inc - Plusbog.dk

Can in-game friendship level-up to something more in real life? The second volume of the award-winning manga that inspired the anime My Love Story with Yamada-kun at Lv999.After college student Akane was dumped by her boyfriend, she met Yamada, a handsome high school boy and pro gamer, while playing an online RPG. In-game, he brushed her off, but in the real world, Yamada helped Akane escape an embarrassing encounter with her ex. When Akane's guild master invites her to an in-person meet-up with other members of their guild including Yamada she eagerly accepts. But things get tense when she meets Runa, a player who didn't want to include Akane or any new members in their guild activities. Meanwhile, Akane's feelings for Yamada continue to grow, but she's conflicted about those emotions. Could Yamada like her too?Volume 2 includes Chapters 10-19.

DKK 135.00
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Bang Bang Crash - Nic Brown - Bog - Random House Inc - Plusbog.dk

Bang Bang Crash - Nic Brown - Bog - Random House Inc - Plusbog.dk

A rock and roll drummer abandons his successful music career to pursue his true passion and discovers a deeper understanding of artistic fulfillment in this episodic memoir of swapping one dream for another In the mid-1990s, fresh out of high school, Nic Brown was living his childhood dream as a rock and roll drummer. Signing a major label record deal, playing big shows, hitting the charts, giving interviews in Rolling Stone , appearing on The Tonight Show —what could be better for a young artist? But contrary to expectations, getting a shot at his artistic dream early in life was a destabilizing shock. The more he achieved, the more accolades that came his way, the less sure Brown became about his path.Only a few years into a promising musical career, he discovered the crux of his discontent: he was never meant to remain behind the drums. In fact, his true artistic path lay in a radically different direction entirely: he decided to become a writer, embarking on a journey leading him to attend the Iowa Writers’ Workshop, publish novels and short stories, and teach literature to college students across the country. Bang Bang Crash tells the story of Nic Brown’s unusual journey to gain new strength, presence of mind, and sense of perspective, enabling him to discover an even greater life of artistic fulfillment.

DKK 162.00
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Fox 8 - George Saunders - Bog - Random House Inc - Plusbog.dk

Fox 8 - George Saunders - Bog - Random House Inc - Plusbog.dk

From the #1 New York Times bestselling author of Lincoln in the Bardo, a darkly comic short story about the unintended consequences unleashed by our quest to tame the natural world—featuring gorgeous black-and-white illustrations by Chelsea Cardinal. Fox 8 has always been known as the daydreamer in his pack, the one his fellow foxes regard with a knowing snort and a roll of the eyes. That is, until he develops a unique skill: He teaches himself to speak “Yuman” by hiding in the bushes outside a house and listening to children’s bedtime stories. The power of language fuels his abundant curiosity about people—even after “danjer” arrives in the form of a new shopping mall that cuts off his food supply, sending Fox 8 on a harrowing quest to help save his pack. Told with his distinctive blend of humor and pathos, Fox 8 showcases the extraordinary imaginative talents of George Saunders, whom The New York Times called “the writer for our time.”

DKK 160.00
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Critical Role 4 - Jody Houser - Bog - Random House Inc - Plusbog.dk

Critical Role 4 - Jody Houser - Bog - Random House Inc - Plusbog.dk

Vox Machina returns to investigate a strange disappearance!Hello! Is anybody home?After the disappearance of Sir Fince, Vox Machina is tasked with investigating his whereabouts. After some poking and prodding, the team is led to a mysterious basement where dark forces loom. Meanwhile, Vax and Pike face off against a vicious chimera which puts both of their fighting skills to the test, and the rest of the crew navigate an underground cavern in hopes of reuniting with the two. It'll take the help of an unexpected ally to guide the members of Vox Machina to their next objective…the Clasp's headquarters.The campaign continues with series IV of Critical Role: Vox Machina Origins, from the New York Times bestselling team of Jody Houser (Orphan Black, Stranger Things), Noah Hayes (The Avant-Guards), Diana Sousa (Critical Role: The Mighty Nein Origins, Mall Goth), and Ariana Maher (James Bond, Xena)!Collects Critical Role: Vox Machina Origins IV #1#6.

DKK 173.00
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Cherry Blossoms After Winter 1 - Bamwoo - Bog - Random House Inc - Plusbog.dk

Cherry Blossoms After Winter 1 - Bamwoo - Bog - Random House Inc - Plusbog.dk

Despite growing up together, these childhood friends have grown apart. The fan-favorite boys' love manhwa turned K-drama comes to print for the first time.Seo Haebom was seven years old when his parents died in an accident. With nowhere else to go, he moves in with the family of his childhood friend Jo Taesung, who suddenly grows cold and distant, destroying their friendship.Now it's their senior year of high school and, after years of barely speaking to each other, Haebom and Taesung are in the same class for the first time. Haebom struggles to make friends and is plagued by bullying, but after the handsome and popular Taesung fends off his most persistent bully, everything changes they sit together at lunch and begin to act like friends again. Haebom is unsure what to make of the shift, but this could be his last chance to mend their relationship.Volume 1 includes episodes 115 of the webcomic Cherry Blossoms After Winter.

DKK 179.00
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Godzilla Rivals - Keith Davidsen - Bog - Random House Inc - Plusbog.dk

Godzilla Rivals - Keith Davidsen - Bog - Random House Inc - Plusbog.dk

Step into the arena as Godzilla’s most dangerous allies and scariest nemeses square off in a series of sense-shattering showdowns! The world is pretty big. You’d think there’d be enough room for all the kaiju to claim their stomping grounds, but even giant monsters aren’t above needing to protect their territory. Godzilla has friends and foes, and in turn, they vie against each other for dominance. In this quartet of standalone stories, different denizens of Monster Island go claw-to-claw for exciting, earth-shaking matchups. Marvel as Biollante throws down with Destroyah! Cheer on Mothra tussling with Titanosaurus! Gasp when Rodan tries to knock out Ebirah! And of course, make some noise for the one true King of Monsters as Godzilla goes after Gigan!The second volume of Godzilla: Rivals continues the kaiju brawl by creators Nick Marino, Sean Dove, Blue Delliquanti, Feriowind, James F. Wright, Phillip Johnson, Keith Davidsen, and SidVenBlu.

DKK 173.00
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Joyland - Stephen King - Bog - Random House Inc - Plusbog.dk

Joyland - Stephen King - Bog - Random House Inc - Plusbog.dk

A STUNNING NEW NOVEL FROM ONE OF THE BEST-SELLING AUTHORS OF ALL TIME!The #1 NEW YORK TIMES BESTSELLER!Set in a small-town North Carolina amusement park in 1973, Joyland tells the story of the summer in which college student Devin Jones comes to work as a carny and confronts the legacy of a vicious murder, the fate of a dying child, and the ways both will change his life forever. "I love crime, I love mysteries, and I love ghosts. That combo made Hard Case Crime the perfect venue for this book, which is one of my favorites. I also loved the paperbacks I grew up with as a kid, and for that reason, we’re going to hold off on e-publishing this one for the time being. Joyland will be coming out in paperback, and folks who want to read it will have to buy the actual book." – Stephen King

DKK 112.00
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Romantic Comedy - Curtis Sittenfeld - Bog - Random House Inc - Plusbog.dk

Romantic Comedy - Curtis Sittenfeld - Bog - Random House Inc - Plusbog.dk

NEW YORK TIMES BESTSELLER * REESE'S BOOK CLUB PICK * A comedy writer thinks she's sworn off love, until a dreamy pop star flips the script on all her assumptions a ?smart, sophisticated, and fun? ( Oprah Daily ) novel from the author of Eligible, Rodham, and Prep . ?Full of dazzling banter and sizzling chemistry.? People ?If you ever wanted a backstage pass to Saturday Night Live, this is the book for you.? Zibby Owens, Good Morning America A BEST BOOK OF THE YEAR: The Washington Post, NPR, USA Today, BuzzFeed, PopSugar, Harper's Bazaar, Real Simple, She Reads, New York Post Sally Milz is a sketch writer for The Night Owls, a late-night live comedy show that airs every Saturday . With a couple of heartbreaks under her belt, she's long abandoned the search for love, settling instead for the occasional hook-up, career success, and a close relationship with her stepfather to round out a satisfying life.But when Sally's friend and fellow writer Danny Horst begins dating Annabel, a glamorous actress who guest-hosted the show, he joins the not-so-exclusive group of talented but average-looking and even dorky men at the show and in society at large who've gotten romantically involved with incredibly beautiful and accomplished women. Sally channels her annoyance into a sketch called The Danny Horst Rule, poking fun at this phenomenon while underscoring how unlikely it is that the reverse would ever happen for a woman.Enter Noah Brewster, a pop music sensation with a reputation for dating models, who signed on as both host and musical guest for this week's show. Dazzled by his charms, Sally hits it off with Noah instantly, and as they collaborate on one sketch after another, she begins to wonder if there might actually be sparks flying. But this isn't a romantic comedy it's real life. And in real life, someone like him would never date someone like her . . . right?With her keen observations and trademark ability to bring complex women to life on the page, Curtis Sittenfeld explores the neurosis-inducing and heart-fluttering wonder of love, while slyly dissecting the social rituals of romance and gender relations in the modern age.

DKK 230.00
1

Sooley - John Grisham - Bog - Random House Inc - Plusbog.dk

Sooley - John Grisham - Bog - Random House Inc - Plusbog.dk

#1 NEW YORK TIMES BEST SELLER • John Grisham takes you to a different kind of court in his first basketball novel. Samuel “Sooley” Sooleymon is a raw, young talent with big hoop dreams—and even bigger challenges off the court. “Hard to put down ... the pages turn quickly ... building to a climax that won’t leave readers doubting whether this is a John Grisham novel.” —Associated Press In the summer of his seventeenth year, Sam­uel Sooleymon gets the chance of a lifetime: a trip to the United States with his South Sudanese teammates to play in a showcase basket­ball tournament. He has never been away from home, nor has he ever been on an airplane. The opportunity to be scouted by dozens of college coaches is a dream come true.Samuel is an amazing athlete, with speed, quick­ness, and an astonishing vertical leap. The rest of his game, though, needs work, and the American coaches are less than impressed.During the tournament, Samuel receives dev­astating news from home: A civil war is raging across South Sudan, and rebel troops have ran­sacked his village. His father is dead, his sister is missing, and his mother and two younger brothers are in a refugee camp.Samuel desperately wants to go home, but it’s just not possible. Partly out of sympathy, the coach of North Carolina Central offers him a scholar­ship. Samuel moves to Durham, enrolls in classes, joins the team, and prepares to sit out his freshman season. There is plenty of more mature talent and he isn’t immediately needed.But Samuel has something no other player has: a fierce determination to succeed so he can bring his family to America. He works tirelessly on his game, shooting baskets every morning at dawn by himself in the gym, and soon he’s dominating everyone in practice. With the Central team los­ing and suffering injury after injury, Sooley, as he is nicknamed, is called off the bench. And the legend begins.But how far can Sooley take his team? And will success allow him to save his family?Gripping and moving, Sooley showcases John Grisham’s unparalleled storytelling powers in a whole new light. This is Grisham at the top of his game. Don’t miss John Grisham’s new book, THE EXCHANGE: AFTER THE FIRM, coming soon!

DKK 198.00
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The Night Circus - Erin Morgenstern - Bog - Random House Inc - Plusbog.dk

The Night Circus - Erin Morgenstern - Bog - Random House Inc - Plusbog.dk

#1 NATIONAL BESTSELLER • Two starcrossed magicians engage in a deadly game of cunning in the spellbinding novel that captured the world''s imagination. • "Part love story, part fable ... defies both genres and expectations." — The Boston Globe The circus arrives without warning. No announcements precede it. It is simply there, when yesterday it was not. Within the black-and-white striped canvas tents is an utterly unique experience full of breathtaking amazements. It is called Le Cirque des Rêves , and it is only open at night. But behind the scenes, a fierce competition is underway: a duel between two young magicians, Celia and Marco, who have been trained since childhood expressly for this purpose by their mercurial instructors. Unbeknownst to them both, this is a game in which only one can be left standing. Despite the high stakes, Celia and Marco soon tumble headfirst into love, setting off a domino effect of dangerous consequences, and leaving the lives of everyone, from the performers to the patrons, hanging in the balance.

DKK 173.00
1

Rebuild Your Bones - Phd Jayson Calton - Bog - Random House Inc - Plusbog.dk

Rebuild Your Bones - Phd Jayson Calton - Bog - Random House Inc - Plusbog.dk

Your first step on the path to total bone health An osteoporosis diagnosis can feel like a debilitating life sentence—one that leaves you feeling stuck with a future of prescription drugs that only might keep the condition from worsening. Mira Calton, CN and Jayson Calton, PhD have discovered a better way to prevent and even reverse the disease through the power of micronutrient therapy. The secret to building strong bones lies in the right combination of micronutrients— the vitamins, minerals, essential fatty acids, and amino acids in the foods we eat and supplements we take. In Rebuild Your Bones , the Caltons reveal how our dietary, lifestyle, and even supplementation routines may be depleting these essential micronutrients, and share the 40 healing habits scientifically proven to build stronger bones. They also provide an easy-to-follow plan to reverse these effects, including recipes and meal plans, exercise advice, and supplement recommendations. If you’re looking for a pharmaceutical-free way to restore your bone health, look no further—this is the definitive guide to safely and naturally stave off osteoporosis and reclaim your health.

DKK 230.00
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Critical Role 4 - Jody Houser - Bog - Random House Inc - Plusbog.dk

Critical Role 4 - Jody Houser - Bog - Random House Inc - Plusbog.dk

Vox Machina returns to investigate a strange disappearance!Hello! Is anybody home?After the disappearance of Sir Fince, Vox Machina is tasked with investigating his whereabouts. After some poking and prodding, the team is led to a mysterious basement where dark forces loom. Meanwhile, Vax and Pike face off against a vicious chimera which puts both of their fighting skills to the test, and the rest of the crew navigate an underground cavern in hopes of reuniting with the two. It'll take the help of an unexpected ally to guide the members of Vox Machina to their next objective…the Clasp's headquarters.This deluxe edition features a stunning, faux-leather cover with an intricate metallic design, along with a gallery-quality lithograph collected in a matching slipcase!The campaign continues with series IV of Critical Role: Vox Machina Origins, from the New York Times bestselling team of Jody Houser (Orphan Black, Stranger Things), Noah Hayes (The Avant-Guards), Diana Sousa (Critical Role: The Mighty Nein Origins, Mall Goth), and Ariana Maher (James Bond, Xena)!Collects Vox Machina Origins IV #1#6.

DKK 616.00
1

Ashes of Man - Christopher Ruocchio - Bog - Random House Inc - Plusbog.dk

Ashes of Man - Christopher Ruocchio - Bog - Random House Inc - Plusbog.dk

Now in paperback, the fifth novel of the galaxy-spanning Sun Eater series merges the best of space opera and epic fantasy, as Hadrian Marlowe continues down a path that can only end in fire. The galaxy is burning.With the Cielcin united under one banner, the Sollan Empire stands alone after the betrayal of the Commonwealth. The Prophet-King of the Cielcin has sent its armies to burn the worlds of men, and worse, there are rumors...whispers that Hadrian Marlowe is dead, killed in the fighting.But it is not so. Hadrian survived with the help of the witch, Valka, and together they escaped the net of the enemy, having learned a terrible truth: the gods that the Cielcin worship are real and will not rest until the universe is dark and cold.What is more, the Emperor himself is in danger. The Prophet-King has learned to track his movements as he travels along the borders of Imperial space. Now the Cielcin legions are closing in, their swords poised to strike off the head of all mankind.This compelling, genre-blending tale of a man-turned-legend is a must-read for space opera and epic fantasy fans alike.

DKK 217.00
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