10 resultater (0,19726 sekunder)

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Poems Aloud - Joseph Coelho - Bog - Quarto Publishing PLC - Plusbog.dk

Pinocchio - Carly Madden - Bog - Quarto Publishing PLC - Plusbog.dk

What Is Chick Going to Do? - Carly Madden - Bog - Quarto Publishing PLC - Plusbog.dk

What is Puppy Going to Do? - Carly Madden - Bog - Quarto Publishing PLC - Plusbog.dk

What is Puppy Going to Do? - Carly Madden - Bog - Quarto Publishing PLC - Plusbog.dk

Mindful Thoughts for Runners - Tessa Wardley - Bog - Quarto Publishing PLC - Plusbog.dk

Mindful Thoughts for Runners - Tessa Wardley - Bog - Quarto Publishing PLC - Plusbog.dk

“Designed to coach us to see running as a spiritually enriching activity that connects us to our breath, body and the natural world.” - Healthy - Holland & Barrett magazine “In this beautifully illustrated book, author Tessa Wardley meditates on the holistic nature of running through 25 focused reflections offering meaningful insights that every runner will value and remember” - Your Healthy Living “An inspiring guide to cheer you on through the ups and downs of running.” - Fit & Well Mindful Thoughts for Runners explores the ways in which running offers us an opportunity to deepen our levels of awareness, lifting our souls as well as our endorphin levels! Part of the Mindful Thoughts series, this beautifully illustrated little book meditates on all aspects of running , including: - Running rituals - The running community - Running for charity - Dealing with injury - The power of breath - Listening to the body - . . . and much more Running can be a spiritually enriching activity , as well as a physical one—reconnecting us to our breath, our bodies, and the natural world around us with every steady step. Author and environmentalist Tessa Wardley meditates on the holistic nature of running, through 25 focused reflections offering meaningful insights that every runner from barefoot to track will value and remember. If you like this, you might also be interested in Mindful Thoughts for Walkers . . .

DKK 112.00
1

The Healing Power of Trees - Gary Evans - Bog - Quarto Publishing PLC - Plusbog.dk

The Healing Power of Trees - Gary Evans - Bog - Quarto Publishing PLC - Plusbog.dk

''I took a walk in the woods and came out taller than the trees.'' – Henry David Thoreau From Thoreau and Nietzsche to Aristotle, history’s greatest thinkers have long celebrated the healing power of the natural world. But forest bathing is more than just a walk in the woods – it’s the mindful practice of reconnecting with nature through your senses, and The Healing Power of Trees is here to show you how. This beautifully crafted guide reveals the unparalleled health benefits of the great outdoors, with the experts at The Forest Bathing Institute leading you on a journey of healing. Recent research shows that just 15 minutes outside can enhance mood, concentration, and physical health – imagine the therapeutic benefits of embracing the increasingly popular practice of forest bathing. With practical guidance and advice on addressing key challenges such as: - Lifting depression - Lowering stress - Improving energy levels - Boosting your immune system This book is an essential gift or self-purchase for anyone ready to reconnect with nature. The Forest Bathing Institute has spent years collaborating with universities and government to research the benefits of this practice and train practitioners to share them. Now, its founders present their unique method in this stunning guide. Packed with expert insights and captivating photography, The Healing Power of Trees not only helps you plan your next forest-bathing trip but also brings the restorative power of nature into your home.

DKK 186.00
1

Don't Squish a Slug - Yussef Rafik - Bog - Quarto Publishing PLC - Plusbog.dk

DKK 141.00
1

Mindful Thoughts for Gardeners - Clea Danaan - Bog - Quarto Publishing PLC - Plusbog.dk

Mindful Thoughts for Gardeners - Clea Danaan - Bog - Quarto Publishing PLC - Plusbog.dk

"This gorgeously-illustrated book makes the link between getting out in the garden, and the enrichment that can come as a result." - PlantBased mag "Clea sows a series of meditation techniques about tending the earth wholeheartedly, and shows you how to embrace gardening as a spiritually-enriching hobby to help reconnect you to nature." - Soul & Spirit mag "It promises to lift your soil and your soul! We love." - Woman''s Own *BOOK OF THE WEEK* "Clea Danaan is on a gentle mission to help more people fall in love with the Earth." - NFU Countryside "We adore her beautiful little book, Mindful Thoughts for Gardeners, which will inspire you to reconnect with nature, help you live consciously through your planting, and accept unavoidable gardening pitfalls!" - Green Parent Mindful Thoughts for Gardeners reminds us how this spiritually enriching activity lovingly reconnects us to nature every day. Rooting each blossoming thought in deep ecology and conscious living , we unearth the power inherent in mindfully lifting the soil ; it lifts our souls as well. This beautifully illustrated little book sows a series of 25 meditations about tending the Earth wholeheartedly, including: • Seeds, soil and roots • Small gardens • Plants and wildlife • Recycling in the garden• Community gardening• Permaculture • Seasons Author Clea Danaan explores the interconnectedness of nature in this carefully crafted small volume that any green-fingered grower will want to dig into. If you like this, you might also be interested in Seedbombs , Love Bees, Mindful Thoughts for Walkers and Nature Tonic.

DKK 113.00
1

Thanks for Sharing - Eleanor Tucker - Bog - Quarto Publishing PLC - Plusbog.dk

Thanks for Sharing - Eleanor Tucker - Bog - Quarto Publishing PLC - Plusbog.dk

In this fascinating book, Eleanor Tucker sets out a bold vision of how sustainable sharing can save us money, and lead to a happier future. What is the Sharing Economy? How can it help us live more affordable, more sustainable, and ultimately more fulfilling lives? What would happen if for one year a family pledged to share as much as they possibly can? Instead of owning more and more stuff, what it’s like to stop owning things and borrow, lend, rent and swap instead? These are big questions, but features writer Eleanor Tucker sets out to answer them in this thoroughly absorbing and entertaining guide to sustainable sharing, or as it is also known, 'collaborative consumption'. In this engrossing study, Eleanor straps us into on her year-long experiment along with her somewhat reluctant family. Over the course of the year, with the aid of various sharing apps, they will pledge to buy as few new things as possible , instead relying on the power of sharing, lending, renting and borrowing to supply their needs. Each chapter introduces a different type of sharing into her day to day life, from the little ‘things' (food, clothes) to the bigger ’things' (cars, furniture, the space around us) , and shows how the growth of tech has revolutionized an age-old practice. The book contains best-for recommendations based around different types of sharing , to create an easily accessible shortcut into sharing. Written with warm and relatable humour as well as a deeply-researched knowledge of the history of sharing, this unmissable guide could truly change the way you consume.

DKK 141.00
1