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Ultimate Sales Machine - Chet Holmes - Bog - Penguin Putnam Inc - Plusbog.dk

Ultimate Sales Machine - Chet Holmes - Bog - Penguin Putnam Inc - Plusbog.dk

Chet Holmes helps his clients blow away both the competition and their own expectations. And his advice starts with one simple concept: focus! Instead of trying to master four thousand strategies to improve your business, zero in on the few essential skill areas that make the big difference. The Ultimate Sales Machine shows you how to tune up and soup up virtually every part of your business by spending just an hour per week on each impact area you want to improve?sales, marketing, management, and more.

DKK 182.00
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Murder Machine - Gene Mustain - Bog - Penguin Putnam Inc - Plusbog.dk

Murder Machine - Gene Mustain - Bog - Penguin Putnam Inc - Plusbog.dk

"The inside story of a single Brooklyn gang that killed more Americans than the Iraqi army."—Mike McAlary, columnist, New York Post They were the DeMeo gang—the most deadly hit men in organized crime. Their Mafia higher-ups came to know, use, and ultimately fear them as the Murder Machine. They killed for profit and for pleasure, following cold-blooded plans and wild whims, from the mean streets of New York to the Florida Gold Coast, and from coast to coast. Now complete with personal revelations of one of the key players, this is the savage story that leaves no corpse unturned in its terrifying telling. INCLUDES PHOTOGRAPHS

DKK 117.00
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Strength in the Storm - Laurel Blount - Bog - Penguin Putnam Inc - Plusbog.dk

Strength in the Storm - Laurel Blount - Bog - Penguin Putnam Inc - Plusbog.dk

After the murder of both her parents, Emma Hochstedler returns to the small community of Johns Mill, hoping to resume her quiet existence. Reclaiming her place proves harder than expected - especially now that a movie is being made about her family''s loss. But then, an old friend offers her a lifeline that gives her new purpose. Amish builder Samuel Christner is the biggest - and the strongest - man in town. In fact, the gentle giant has only one weakness - Emma. Even though she broke his heart, he won''t let his childhood sweetheart face her troubles alone. He hires Emma as a nurse for his elderly aunt... and finds himself falling for her all over again. But while romance blooms, storm clouds gather. And when darkness falls, it will take all Sam''s strength - and all their love - to see them through.

DKK 106.00
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Strong - Lou Schuler - Bog - Penguin Putnam Inc - Plusbog.dk

Strong - Lou Schuler - Bog - Penguin Putnam Inc - Plusbog.dk

It''s common knowledge that women can and should train the way men do. Today''s women want to be strong, with lean and athletic physiques. Fitness author Lou Schuler and renowned strength coach Alwyn Cosgrove present a comprehensive strength-and-conditioning plan to help women burn fat and build muscle by getting them off the machines and revolutionising how they work out. Strong provides: a three-phase training program; more than one hundred exercises; simple nutrition guidelines and inspiring success stories from women who have used this training program.

DKK 182.00
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Homer Kelley's Golfing Machine - Scott Gummer - Bog - Penguin Putnam Inc - Plusbog.dk

Homer Kelley's Golfing Machine - Scott Gummer - Bog - Penguin Putnam Inc - Plusbog.dk

In 1939, an average Joe named Homer Kelley played golf for the first time and scored 116 - a respectable score for a beginner but frustrating for a science-obsessed perfectionist like Kelley. He did not play again for six months, then carded a 77. He devoted the next 30 years to solving the science behind the perfect golf swing. Here, veteran journalist Scott Gummer brings to light the untold story of golf''s most curious genius.

DKK 173.00
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A Human's Guide to Machine Intelligence - Kartik Hosanagar - Bog - Penguin Putnam Inc - Plusbog.dk

A Human's Guide to Machine Intelligence - Kartik Hosanagar - Bog - Penguin Putnam Inc - Plusbog.dk

Kartik Hosanagar surveys the brave new world of algorithmic decision-making and reveals the potentially dangerous biases they can give rise to as they increasingly run our lives. He makes the compelling case that we need to arm ourselves with a better, deeper, more nuanced understanding of the phenomenon of algorithmic thinking. Hosanagar draws on his experiences designing algorithms professionally - as well as on history, computer science, and psychology - to explore how algorithms work and why they occasionally go rogue, what drives our trust in them, and the many ramifications of algorithmic decision-making.

DKK 152.00
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Secrets of Giants - Alyssa Ages - Bog - Penguin Putnam Inc - Plusbog.dk

Secrets of Giants - Alyssa Ages - Bog - Penguin Putnam Inc - Plusbog.dk

On the verge of turning forty, mom of two Alyssa Ages has one item left on her fitness bucket list: to pull an eighteen-wheeler with her bare hands. To understand why she''s so compelled by this goal and what it might mean to finally achieve it, Ages goes on an immersive journey into the world of strongman. She hoists kegs and lifts boulders alongside these superhuman athletes, and meets with sports psychologists, coaches, and scientists to understand how the pursuit and possession of strength can permeate every aspect of our lives, from building resilience and confidence, to finding joy in pain, to teaching us to handle adversity. Everyone wants to know they can do the impossible; few of us will ever try. Part personal narrative, part research mission, part chronicle of a midlife crisis, Secrets of Giants uncovers why physical strength matters, and how it teaches us that we''re capable of more than we think.

DKK 261.00
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The Hot Body Diet - Michelle Lewin - Bog - Penguin Putnam Inc - Plusbog.dk

The Hot Body Diet - Michelle Lewin - Bog - Penguin Putnam Inc - Plusbog.dk

For years, fans have been asking Venezuelan fitness model Michelle Lewin this very question. Known for her enviable curves, washboard abs, and super strength, Lewin''s physique has earned her millions of fans who are eager to learn her diet and exercise secrets. And now, with help from certified health coach Dr. Samar Yorde, she will share the keys to her weight loss and weight management for the first time.

DKK 166.00
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Queens of the Resistance: Alexandria Ocasio-Cortez - Brenda Jones - Bog - Penguin Putnam Inc - Plusbog.dk

Queens of the Resistance: Alexandria Ocasio-Cortez - Brenda Jones - Bog - Penguin Putnam Inc - Plusbog.dk

The QUEENS OF THE RESISTANCE series will proclaim the glory of some of the most beloved women in the US Congress. Born in the Bronx in 1989, Alexandria Ocasio-Cortez is an advocate for revolutionary change, from protesting the Dakota Access Pipeline alongside the Sioux in Standing Rock to taking on the head of the Queens Democratic machine - and winning - Rep. Ocasio-Cortez has served as inspiration for a wave of young voters and activists.

DKK 166.00
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Echoes at Dawn - Maya Banks - Bog - Penguin Putnam Inc - Plusbog.dk

Echoes at Dawn - Maya Banks - Bog - Penguin Putnam Inc - Plusbog.dk

On the run from a shadowy group determined to exploit her ability to heal others, Grace is desperate and alone. Worse still, her only lifeline, her unerring telepathic ability, has been severed, leaving her vulnerable. Her only ally is Rio, a member of the elite rescue team the KGI, who is despatched to bring her home. He is unprepared for the strength of his feelings for this wounded, damaged woman but is determined to protect her no matter what the cost.

DKK 112.00
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Illumination - Tyler Knott (tyler Knott Gregson) Gregson - Bog - Penguin Putnam Inc - Plusbog.dk

Illumination - Tyler Knott (tyler Knott Gregson) Gregson - Bog - Penguin Putnam Inc - Plusbog.dk

Tyler Knott Gregson is the original InstaPoet. With loyal fans all over the Internet, he breathes new life into this ancient medium and delights fans with his openness and honesty alongside his beautiful photography.This new book will be his first poetry collection in four years, and he returns now with a message of hope. In his elegant and simple style, Gregson will lift your spirits, keep you going when times get tough, and remind you of the inherent inner strength you already have within you.

DKK 192.00
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The Duke Undone - Joanna Lowell - Bog - Penguin Putnam Inc - Plusbog.dk

The Duke Undone - Joanna Lowell - Bog - Penguin Putnam Inc - Plusbog.dk

Royal Academy painting student Lucy Coover quickly comes to the aid of the naked drunkard she stumbles upon one evening in the Shoreditch slums. If only she could banish his lovely form from her dreams as easily. Instead, she finds herself compelled to paint the man in his natural form. Little does she know that her impromptu subject is none other than the seventh Duke of Weston, Anthony Philby. Continually thrown together, an unexpected passion blossoms between the two. Facing numerous obstacles, it will take all their strength and will to fight for their love.

DKK 168.00
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New Rules of Lifting Supercharged - Lou Schuler - Bog - Penguin Putnam Inc - Plusbog.dk

New Rules of Lifting Supercharged - Lou Schuler - Bog - Penguin Putnam Inc - Plusbog.dk

The New Rules of Lifting Supercharged is a total reboot of the weightlifting workout book that launched the series in 2006, packing even more power on every page. Featuring ten completely new workouts for both women and men, Supercharged emphasises four major movements that do the most to change the way your body looks, feels and performs: squat, deadlift, push and pull. In addition, Cosgrove s updated total-body workout program improves core strength, mobility, flexibility, balance, endurance and athleticism, all in just three hours a week of exercise.

DKK 175.00
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Thick with Trouble - Amber Mcbride - Bog - Penguin Putnam Inc - Plusbog.dk

Thick with Trouble - Amber Mcbride - Bog - Penguin Putnam Inc - Plusbog.dk

In Thick with Trouble, award-winning poet Amber McBride interrogates if being ''trouble'' - difficult, unruly, powerful, defiant - is ultimately a weakness or an incomparable source of strength. Steeped in the hoodoo spiritual tradition and organized via reimagined tarot cards, this collection becomes a chorus of unapologetic women who laugh, cry, mesmerise, and bring outsiders to their knees. Summoning the supernatural to examine death, rebirth, and life outside the male gaze, Amber McBride has crafted a haunting, spellbinding, and strikingly original collection of poems that reckon with the force and complexity of Black womanhood.

DKK 173.00
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Naamah - Sarah Blake - Bog - Penguin Putnam Inc - Plusbog.dk

Naamah - Sarah Blake - Bog - Penguin Putnam Inc - Plusbog.dk

Meet Naamah, Noah''s wife, the matriarch who kept her family alive as they drifted on an endless sea. Here is a woman torn between faith and fury, lending her strength to her sons and their wives, caring for an unruly menagerie of restless creatures, silently mourning the lover she left behind. In fresh and modern language, Blake revisits the story of the Ark that rescued life on earth, and rediscovers the agonising burdens endured by the woman at the heart of the story. Naamah is a parable for our time: a provocative fable of body, spirit, and resilience.

DKK 141.00
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Daily Wisdom for Why Does He Do That? - Lundy Bancroft - Bog - Penguin Putnam Inc - Plusbog.dk

Daily Wisdom for Why Does He Do That? - Lundy Bancroft - Bog - Penguin Putnam Inc - Plusbog.dk

Even if you''ve read Why Does He Do That? (Berkely, 2005), it may be hard to see the truth of what is happening to you. You may feel overwhelmed by confusion and fear, and find yourself looking away from the truth and falling back into traumatic patterns. What you need is something that is there for you every day. This collection of meditations is just that, a source of strength and reassurance designed to speak to women in relationships with angry and controlling men. It helps you to digest what is happening so that you can gain clarity, safety and freedom.

DKK 166.00
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Naamah - Sarah Blake - Bog - Penguin Putnam Inc - Plusbog.dk

Naamah - Sarah Blake - Bog - Penguin Putnam Inc - Plusbog.dk

Meet Naamah, Noah''s wife, the matriarch who kept her family alive as they drifted on an endless sea. Here is a woman torn between faith and fury, lending her strength to her sons and their wives, caring for an unruly menagerie of restless creatures, silently mourning the lover she left behind. In fresh and modern language, Blake revisits the story of the Ark that rescued life on earth, and rediscovers the agonising burdens endured by the woman at the heart of the story. Naamah is a parable for our time: a provocative fable of body, spirit, and resilience.

DKK 201.00
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The Book of Polly - Kathy Hepinstall - Bog - Penguin Putnam Inc - Plusbog.dk

The Book of Polly - Kathy Hepinstall - Bog - Penguin Putnam Inc - Plusbog.dk

Willow is ten years old and obsessed with the fear that her mother will die. Her mother, Polly, is a cantankerous, take-no-prisoners Southern woman with a sharp tongue who lives to shoot varmints, and drink margaritas; and she sticks out like a sore thumb among the young mothers of their small Texas town. She was in her late 50s when Willow was born, has already had two children who are grown and gone, leaving Willow hungry for clues about the family life that preceded her. A bittersweet novel about the grip of love in a truly quirky family, featuring two unforgettable characters.

DKK 147.00
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Radical Tenderness - Gisele Barreto Fetterman - Bog - Penguin Putnam Inc - Plusbog.dk

Radical Tenderness - Gisele Barreto Fetterman - Bog - Penguin Putnam Inc - Plusbog.dk

As a society, we shy away from public expressions of vulnerability, mistaking it for weakness or a lack of grit. To even talk about crying, much less shed tears publicly, is seen as shameful or cringeworthy. But for Gisele Barreto Fetterman, accessibility advocate and wife of Senator John Fetterman, showing strong emotions has always been her default - at events, during speeches, in her car or even at the grocery store. Friends and family warned Gisele that the world would eat her alive if she didn''t toughen up. But over the years Fetterman came to a realisation: her emotional tenderness was not her downfall, but her strength - one that could be incorporated into her leadership style to show a different way to create true social and cultural change. In Radical Tenderness, Gisele Barreto Fetterman courageously shares her story of power through vulnerability - from her childhood survival years as a Brazilian-American undocumented immigrant, to the prejudice she experienced in corporate and political settings, to her hardships and resilience stepping into her husband''s role when he suffered a stroke. Through it all Gisele learned that leading with tenderness - whether at the office, as a boss, or as a human being - can help us face challenges in a healthier, more authentic way, and in turn guides others to do the same. Ultimately, Gisele redefines strength and leadership for our modern times, presenting tools for surviving and thriving in a world designed to wreck the tender-hearted. Because by embracing those emotions publicly - laughter, vulnerability, and, yes, even tears - we not only honour ourselves but open a path toward changing the world.

DKK 251.00
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The Complete Book of Pickleball - Mike Brungardt - Bog - Penguin Putnam Inc - Plusbog.dk

The Complete Book of Pickleball - Mike Brungardt - Bog - Penguin Putnam Inc - Plusbog.dk

Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they''ve used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis champions, to make picklers more athletic and injury-resistant. To safely reach your pickleball potential, health and fitness professionals agree that the sport should not be your only form of exercise. To fill this critical gap, the Brungardts have created PB-150, a comprehensive programme that delivers all the components of an elite pro training center experience-with the fun and flexibility of the pickleball spirit. The Complete Book of Pickleball brings together a dream team of experts in the fields of strength and conditioning, sports movement, sports vision, physical therapy, sports psychology, athletic training, performance nutrition, and sports medicine. Along with the Brungardts, these experts will coach you through an interactive, easy-to-follow, holistic workout that includes: Prehab exercises to help you avoid injuries and play pain-free; Dynamic warm-ups to prep you to play at a high level; Strength Training to increase your power output; Drills to improve balance, coordination, agility, and quickness; Sports Vision Training to boost reaction time; Mental techniques to enhance your game and create resilience; Performance nutrition to fuel, recover, and rebuild. Combining your passion for the game with the PB-150 training program gives you a portal into all the transformative benefits of exercise, while allowing you to enjoy the game you love, for a lifetime.

DKK 192.00
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The First Love Story - Bruce Feiler - Bog - Penguin Putnam Inc - Plusbog.dk

The First Love Story - Bruce Feiler - Bog - Penguin Putnam Inc - Plusbog.dk

An exploration of the way Adam and Eve introduced the idea of love into the world, and how they continue to shape our deepest feelings about relationships, family, and togetherness. Since antiquity, Adam and Eve have stood at the center of every conversation about men and women. Yet instead of celebrating them, history has blamed them for bringing sin, deceit, and death into the world.In this fresh retelling of their story, Bruce Feiler travels from the Garden of Eden in Iraq to the Sistine Chapel in Rome, discovering how Adam and Eve should be hailed as exemplars of a long-term, healthy, resilient relationship. At a time of discord and fear over the strength of our social fabric, Feiler shows how history''s first couple can again be role models for unity, forgiveness, and love.

DKK 148.00
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Where Is Alcatraz? - Nico Medina - Bog - Penguin Putnam Inc - Plusbog.dk

Where Is Alcatraz? - Nico Medina - Bog - Penguin Putnam Inc - Plusbog.dk

Escape from the ordinary and break into Alcatraz, America''s most famous prison! The island of Alcatraz has always been a place that''s fascinated visitors, from the Native American tribes who believed it was home to evil spirits to the Spanish explorers who discovered the island. In modern times, it was a federal prison for only 29 years, but now draws over a million visitors each year. Learn the history of America''s most famous prison, from its initial construction as a fort in the 1800s, to its most famous residents such as Al Capone and "Machine Gun" Kelly. Where Is Alcatraz? also chronicles some of the most exciting escape attempts—even one that involved chipping through stone with spoons and constructing rafts out of raincoats!

DKK 104.00
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What The Devil Knows - C.s. Harris - Bog - Penguin Putnam Inc - Plusbog.dk

What The Devil Knows - C.s. Harris - Bog - Penguin Putnam Inc - Plusbog.dk

It''s October 1814. The war with France is finally over, Europe''s diplomats are convening in Vienna for a conference that will put their world back together, and London finds itself in the grip of a series of terrifying murders eerily similar to the shocking Ratcliffe Highway murders of three years before. In 1811, two entire families were brutally murdered in their homes. A suspect - a young Irish seaman named John Murphy - was arrested. But before he could be brought to trial, Murphy hanged himself in his cell. The murders ceased, and London slowly began to breathe easier. But when the lead investigator, Sir Edwin Pym, is killed in the same brutal way, suddenly everyone is talking about the heinous crimes again, and the city is paralysed with terror.

DKK 159.00
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Esi the Brave (Who Was Not Afraid of Anything) - Bernard Mensah - Bog - Penguin Putnam Inc - Plusbog.dk

Esi the Brave (Who Was Not Afraid of Anything) - Bernard Mensah - Bog - Penguin Putnam Inc - Plusbog.dk

A bold and bright picture book about being brave when you're scared in a new, overwhelming environmentEsi is a brave Ghanaian girl who is not afraid of anything. Monsters and ghosts should be scared of her!When she sets off for the annual Kakamotobi Festival with her parents, she’s confident she’ll be fine. Her mother warns that there’s going to be loud music and scary masks and a very big crowd, but Esi’s unconcerned. She's not afraid of anything. But when they get to the festival and her parents suddenly disappear in a crowd of terrifying monster masks, Esi realizes that to save her parents, she’ll have to be the bravest she’s ever been. With detail-packed illustrations and a text begging to be read aloud, this is the perfect story about finding your inner strength to be brave.

DKK 168.00
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