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The Life Without Diabetes Cookbook - Emma Porter - Bog - Octopus Publishing Group - Plusbog.dk

The Life Without Diabetes Cookbook - Emma Porter - Bog - Octopus Publishing Group - Plusbog.dk

Bestselling author Emma Porter has teamed up with world-renowned diabetes expert Professor Roy Taylor to create meals that balance health needs with varied, enjoyable recipes to enable you to lose weight, reverse your type 2 diabetes and stay diabetes-free for life.Recipes include a broad range of satisfying dishes from high-protein shakes and soups to 800-calorie plates that follow Professor Roy Taylor''s world renowned 3-step plan. This is the perfect go-to cookbook for anyone looking to actively manage blood sugars, whether you have type 2 diabetes, are pre-diabetic or simply want to follow a lower-carb diet. With menu plans and expert motivational advice, it includes everything you need to take back control of your health. Recipes include: - Chicken and miso noodle soup- Smoky sweet potato fries- Roasted vegetable quiche - Summer prawn and mango salsa bowl- Protein pizza- Spicy bang bang chicken salad- Mango, coconut and chia pots- Chocolate torte

DKK 211.00
1

wagamama Feed Your Soul - Wagamama Limited - Bog - Octopus Publishing Group - Plusbog.dk

wagamama Feed Your Soul - Wagamama Limited - Bog - Octopus Publishing Group - Plusbog.dk

Love this? Check out Wagamama''s latest cookbook, Soul Kitchen These dishes have been designed for every occasion and offer recipes for a variety of diets. Cook rapid weekday meals, watch slow-cooked ramens simmer and even learn the art of making gyoza - Feed Your Soul is packed with tips and ideas for bringing wagamama to your kitchen. Feed Your Soul encourages mindful cooking - taking the time to appreciate and enjoy creating and eating these dishes is key. Methods for preparing your own homemade ramen noodles, kimchee, sauces and stocks are shared, so your dishes can be created entirely by you. We can''t always spare the time to make everything from scratch, so you''ll also find speedy, nutritious and simple recipes, as well as ingredient swaps and hacks. Including the never-before-shared recipe for chicken katsu curry, the famous yaki soba and fiery bang bang cauliflower, the dishes are balanced and offer suggestions for alternatives should you not have all the ingredients at home, allowing you to be more sustainable and creative in the kitchen.With original food photography, evocative shots of Japanese food emporia and lifestyle shots of noodles, ramen and ingredients, Feed Your Soul is set to become the new classic wagamama cookbook.

DKK 211.00
1

Wok for Less - Ching He Huang - Bog - Octopus Publishing Group - Plusbog.dk

Wok for Less - Ching He Huang - Bog - Octopus Publishing Group - Plusbog.dk

Quick, simple, wallet-friendly Chinese recipes to cook at home The wok is an incredibly quick, heat-efficient cooking method - and a lot less expensive (and bulky) than an air fryer. Chinese and Asian cuisines have also always featured recipes that use cheaper ingredients. In Wok for Less , Sunday Times bestselling author Ching-He Huang focuses on these traditional, clever ways to reduce costs - all without scrimping on taste. From creative ways to make fish, seafood and meat go further, to inventive veg-packed dishes that will satisfy the most committed carnivore, and ideas for using storecupboard ingredients to make multiple meals, the recipes are not only delicious but will save you both time and money. Recipes included: Smoked Tofu x Veggie Stir-Fry x Cashew Nuts Prawn x Edamame Fried Rice Honey Soy Chicken x Mangetout x Walnuts Soy Egg & Broccoli Scramble Chinese-Style Oyster Sauce Beef Egg Omelette Soy Braised Sweet Potato & Chickpea Ramen Bang Bang Chicken Peanut Noodles And much more ​ Praise for Asian Green "There's a lot more than wok-based cooking in this beautifully photographed book." The Times "The Greens Goddess" Daily Mail The Times Best Food Books of the Year 2021 Evening Standard Best Vegetarian Cookbooks 2022

DKK 241.00
1

Dirty Vegan - Matt Pritchard - Bog - Octopus Publishing Group - Plusbog.dk

Dirty Vegan - Matt Pritchard - Bog - Octopus Publishing Group - Plusbog.dk

** FROM THE BBC''S FIRST EVER VEGAN COOKERY PROGRAMME ** ** DIRTY VEGAN''S HOTLY ANTICIPATED FOLLOW-UP , DIRTY VEGAN: ANOTHER BITE, IS NOW AVAILABLE ** From the ex presenter of the cult TV show Dirty Sanchez , Matt Pritchard, comes the BBC''s first ever (and long overdue) vegan cookery programme and accompanying book. In this television tie-in, Matt shows you just how easy and cheap it can be to go vegan and how the right nutrition can help you perform better in all aspects of life. Discover more than 80 cracking recipes for proper healthy vegan food - none of this Michelin Star sh*t - such as the Full vegan pile up , Squash & shroom momos with yuzu dip, Crispy bang-bang tofu, peanut & chilli stir-fry, Creamy peppercorn & mushroom pie and Maple, orange & chocolate baklava. In Dirty Vegan , Matt is set a challenge to create vegan food for certain groups of people with specific nutritional needs - a women''s rugby team, OAPs, teenagers and emergency services (mountain rescue). He examines the science behind the ingredients, such as egg and meat alternatives, to create nutritious dishes to suit all ages, tastes and cravings. Chapters include: 1. Morning Kickstarters2. Quick Hits & Gobfuls3. Rabbit Food4. Belly Warmers5. Proper Main Munch6. The Main''s Best Mate7. Sweet Stuff ** Praise for Dirty Vegan ** ''This book is packed with uncomplicated, delicious recipes'' - BBC Good Food '' Dirty Vegan''s hearty, casually presented and flavour-packed recipes should find universal appeal'' - Waitrose Magazine ''Vegan food is far from boring and doesn''t mean you have to sacrifice your favourite indulgent treats. Which is why we''ll be whipping up some of the seriously tasty dishes in Dirty Vegan '' - Heat Magazine

DKK 211.00
1

Colouring for C*nts - Summersdale Publishers - Bog - Octopus Publishing Group - Plusbog.dk

Colouring for C*nts - Summersdale Publishers - Bog - Octopus Publishing Group - Plusbog.dk

Unleash your creativity and your filthiest language with this irreverent colouring book for adults When the pressure''s on, the stress is building and you have nowhere left to turn, there is no better remedy than indulging in some reliable swear therapy to vent your rage. Stop beating around the bush, ditch the subtlety and reach for this book.The outrageously therapeutic patterns and intricate designs in this book are ready and waiting for you to bring them to life with your most colourful language. Every page is adorned with dirty words and inventive epithets to keep your hands busy and your mind occupied whenever you decide that you simply can''t suffer the fools for any longer.The perfect gift for a foul-mouthed friend, or if you just need to end your workday with a bang, this treasure trove of expletives will help you let off some steam by cursing whatever it is that life has thrown at you this time.

DKK 92.00
1

2025 Philip's Big Easy to Read Britain Road Atlas - Philip's Maps - Bog - Octopus Publishing Group - Plusbog.dk

2025 Philip's Big Easy to Read Britain Road Atlas - Philip's Maps - Bog - Octopus Publishing Group - Plusbog.dk

With the detail you need at a size you can read, the latest edition of 2025 Philip''s Big Easy to Read Road Atlas of Britain is super-clear, super-sized and bang up-to-date in a large paperback format. · Huge 1:150,000 scale (approx 2.4 miles to 1 inch)· Large super-sized pages (A3)· Large print place names, and large scale maps· 88 detailed town plans for easy navigation · Clear road colours, which are easier to read in the dark· Thousands of attractions clearly mapped· Special route planner section for arranging the best trips· Large print approach maps for all major cities · Durable paperback formatAt last, a road atlas that everyone can read easily in or out of the car, no matter what the conditions. Restricted motorway information, a distance chart, and clearly labelled places of interest are just some of the features within this bestselling road atlas of Britain. Whether it''s getting dark, or you just can''t find your glasses, 2025 Philip''s Big Easy to Read Road Atlas of Britain is the ultimate road companion.

DKK 155.00
1

The Little Book of Space - Norman Ferguson - Bog - Octopus Publishing Group - Plusbog.dk

The Little Book of Space - Norman Ferguson - Bog - Octopus Publishing Group - Plusbog.dk

Space is spectacular This short, informative and engaging guide to the wonders of the universe will fascinate and inspire readers of all ages There''s never been a more exciting time to learn about space. As new rockets are launched and fresh discoveries are made, humanity''s urge to explore and understand what''s going on out there keeps evolving and expanding. But you don''t need to have Einstein-level training to grasp the science and ponder the big questions. This little book covers everything from the Big Bang and the formation of the planets in our solar system, and how to spot them in the night sky, to a timeline of firsts and major events, including the Apollo missions, Elon Musk''s SpaceX programme and Tim Peake''s Principia mission. Packed with awe-inspiring facts and profiles of key figures, it will take you on an out-of-this-world adventure to the stars and back. Among the many fascinating questions the book will answer are these:- How big is the universe and how was it formed? - How many meteorites crash into Earth every day? - Could humans one day live on Mars? - Are we alone in the universe?

DKK 100.00
1

Could You Survive Midsomer? – A Winter's Murder - All3media International Ltd - Bog - Octopus Publishing Group - Plusbog.dk

Could You Survive Midsomer? – A Winter's Murder - All3media International Ltd - Bog - Octopus Publishing Group - Plusbog.dk

CAN YOU CATCH THE KILLER AND SURVIVE ENGLAND''S DEADLIEST COUNTY? The follow-up to the hugely popular Could You Survive Midsomer? , with a winter twist. Halloween in the beautiful county of Midsomer finds itself overshadowed by a trick or treat that takes a nasty turn. Sara McLower answers the door, and finds her life ended by a pumpkin. When villagers gather a few weeks later for her funeral, there''s an understandable sense of unease.Still, there''s the festive lights switch-on to look forward to at The Windy Dog pub, overseen as always by longstanding landlady Betty Grainger. But when she flicks the light switch, it''d be fair to say that things go with a bit of a bang. It leaves not one but two serious crimes to investigate.Which is where you come in. Step into the shoes of a detective in Midsomer, and choose your own path through the investigation. Can you get to the bottom of just what''s happened, or will you end up putting your own life in jeopardy?Your task, in this follow-up to the bestselling Could You Survive Midsomer? To solve what''s gone on, arrest who needs arresting - and try to avoid coming a cropper yourself. Good luck, detective...An official Midsomer Murders Interactive novel set in ITV''s most celebrated and murderous county.

DKK 127.00
1

Could You Survive Midsomer? – A Winter's Murder - Simon Brew - Bog - Octopus Publishing Group - Plusbog.dk

Could You Survive Midsomer? – A Winter's Murder - Simon Brew - Bog - Octopus Publishing Group - Plusbog.dk

CAN YOU CATCH THE KILLER AND SURVIVE ENGLAND''S DEADLIEST COUNTY? The follow-up to the hugely popular Could You Survive Midsomer?, with a winter twist. Halloween in the beautiful county of Midsomer finds itself overshadowed by a trick or treat that takes a nasty turn. Sara McLower answers the door, and finds her life ended by a pumpkin. When villagers gather a few weeks later for her funeral, there''s an understandable sense of unease.Still, there''s the festive lights switch-on to look forward to at The Windy Dog pub, overseen as always by longstanding landlady Betty Grainger. But when she flicks the light switch, it''d be fair to say that things go with a bit of a bang. It leaves not one but two serious crimes to investigate.Which is where you come in. Step into the shoes of a detective in Midsomer, and choose your own path through the investigation. Can you get to the bottom of just what''s happened, or will you end up putting your own life in jeopardy?Your task, in this follow-up to the bestselling Could You Survive Midsomer ? To solve what''s gone on, arrest who needs arresting - and try to avoid coming a cropper yourself. Good luck, detective...An official Midsomer Murders Interactive novel set in ITV''s most celebrated and murderous county.

DKK 168.00
1

Quartz Watches - Clement Mazarian - Bog - Octopus Publishing Group - Plusbog.dk

Quartz Watches - Clement Mazarian - Bog - Octopus Publishing Group - Plusbog.dk

Travel through time with this beautifully photographed history of 90 iconic electric watches from expert watch collector and dealer Clément Mazarian and celebrated photographer Henry Leutwyler. Presented in a foil-blocked slipcase, it's the perfect gift for watch collectors and fashion enthusiasts alike. Beginning with the very first electric watches and bringing us all the way up to the Apple watch, via Swiss quartz, Japanese innovations and much more, Quartz Watches will transport you through time, uncovering the histories behind the most coveted electric watch models. On Christmas Day 1982, I received a magnificent stainless steel Seiko A 638 5000 in brushed steel, which I have never tired of admiring. As is often the case, the combination of technology and design had given birth to a classic, for me, on the cusp on adolescence, it was a revelation. From the author and photographer of the highly successful Exceptional Watches , comes a new book bringing the story of watches bang up to date. Collector Clément Mazarian of Collection Personelle tells the stories of 90 era-defining electric, electronic and quartz watches from the 1920s up to the present day, each one meticulously catalogued and accompanied by a stunning image from celebrated photographer Henry Leutwyler. Illustrated technical pages clearly explain the mechanics of these timepieces, while profiles of the watches give readers insight into their cultural histories. Quartz Watches is a treasure trove for collectors and enthusiasts alike. Featured models include: - Bulova Accutron - Hamilton 500 - Omega Electroquartz - Seiko Quartz Diver's - Casio G-Shock - Swatch Moonswatch - Louis Vuitton Monterey

DKK 488.00
1