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10-Minute Sourdough - Vanessa Kimbell - Bog - Octopus Publishing Group - Plusbog.dk

The Telegraph Brain Training - - Bog - Octopus Publishing Group - Plusbog.dk

Girlcrush - Florence Given - Bog - Octopus Publishing Group - Plusbog.dk

Little Addictions - Catherine Gray - Bog - Octopus Publishing Group - Plusbog.dk

Institut Paul Bocuse Gastronomique - Institut Paul Bocuse - Bog - Octopus Publishing Group - Plusbog.dk

The Numinous Cosmic Year - The Numinous - Bog - Octopus Publishing Group - Plusbog.dk

Your Crystals, Your Journey, Your Journal - Teresa Dellbridge - Bog - Octopus Publishing Group - Plusbog.dk

The Little Book of Yoga - Eleanor Hall - Bog - Octopus Publishing Group - Plusbog.dk

The Little Book of Yoga - Lisa Hood - Bog - Octopus Publishing Group - Plusbog.dk

How to Survive Retirement - Kate Freeman - Bog - Octopus Publishing Group - Plusbog.dk

Expressions: Art in Pastry - Julie Jones - Bog - Octopus Publishing Group - Plusbog.dk

20,000 Cows! - Alex Cheddar - Bog - Octopus Publishing Group - Plusbog.dk

The Formula - Jonathan Clegg - Bog - Octopus Publishing Group - Plusbog.dk

DKK 126.00
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Error of Judgement - Chris Mullin - Bog - Octopus Publishing Group - Plusbog.dk

Error of Judgement - Chris Mullin - Bog - Octopus Publishing Group - Plusbog.dk

''Very occasionally a journalist starts an avalanche with a single gunshot... Chris Mullin and his TV colleagues belong in the glorious company." - The Observer ''One of the greatest feats ever achieved by an investigative reporter'' -Sebastian Faulks, the Independent on Sunday ''Whoever planted the bombs in Birmingham...also planted a bomb under the British legal establishment'' -Robert Harris, Sunday Times Error of Judgment lit a fire under the establishment when it was first published, shattering the prosecution case against six Irishmen charged with the Birmingham Bombings and going on to change the course of British legal history. On the evening of 21st November 1974, bombs planted by the IRA in two crowded Birmingham pubs exploded, killing 21 people and injuring at least 170. Within a day of the explosion, six men - Paddy Hill, Gerry Hunter, Richard McIlkenny, Billy Power, Johnny Walker and Hughie Callaghan - were arrested and charged. All were found guilty.Methodically, with total clarity and a tone that is both gripping and impassioned, then investigative journalist Mullin unpicked every detail of the case, revealing gaping holes in the prosecution case and the horrifying consequences of an establishment determined to close ranks.Now 50 years on from the Birmingham Bombings and with new writing from Mullin, this classic edition of Error of Judgement tells the complete story of one of the most significant miscarriages of justice ever. As relevant now as it was when it was first published, it''s an essential text on corruption, violence and bias in British policing and justice.

DKK 126.00
1

Sex - Anonymous - Bog - Octopus Publishing Group - Plusbog.dk

Sex - Anonymous - Bog - Octopus Publishing Group - Plusbog.dk

This illustrated guide to sex tips features practical advice, simple exercises and explosive prompts to help you build your confidence between the sheets, and heighten passion and sexual enjoyment for that post-coital glow DARE TO PUSH BOUNDARIES AND INJECT YOUR SEX LIFE WITH A NEW SENSE OF ADVENTURE Are you ready to explore your sexuality and have the most fun you've ever had in bed? Do you long to discover ways of pleasing yourself and your partner that will dissolve all inhibitions? Sometimes the furious pace of living in the 21st century, and inauthentic and skewed representations of what sex is, and what sexy is, makes it difficult to remember that sex is about play. Masturbation, foreplay, outercourse and penetrative sex are all forms of sex and sex is play - it's the delicious exploration of bodies - entire bodies, not just the genitals - and opens the door to total body sensation and arousal. This book is aimed at everyone regardless of gender, sexuality or how you identify yourself and whatever kind of play you're engaging in be it solo, with a partner or in a group. Featuring beautiful illustrations, clear explanations, practical exercises and tantalizing prompts, this is the perfect guide to finding your spark that is sure to lead to full-blown carnal bliss. You will find that sex tips helps you: - Pleasure yourself, a partner, or partners - Gain self-confidence and boost your libido - Rediscover your own sensuality and sense of fun - Explore new ideas, kinks and fantasies

DKK 141.00
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Coasting - Elise Downing - Bog - Octopus Publishing Group - Plusbog.dk

Coasting - Elise Downing - Bog - Octopus Publishing Group - Plusbog.dk

Longlisted for the William Hill Sports Book of the Year Award 2021 Running away from your problems doesn''t solve anything - but sometimes it''s more fun than dealing with them Elise was spending a lot of time crying on buses. She had just graduated from university; she had a shiny new flat, her first proper job and a budding relationship - and they were all making her utterly miserable. Sitting at work one day, she hit upon the obvious solution: Run 5,000 miles around the coast of Britain, carrying her kit on her back. Six months later Elise set off, with absolutely no ultra-running experience, unable to read a map and having never pitched a tent alone before. Over the 301 days that followed she developed a debilitating fear of farmyard animals, cried on a lot of beaches and saw Britain at its most wild and wonderful. Coasting is about putting one foot in front of the other, even when it feels impossible, and trying to enjoy it too. With heart and humour, Elise explores the thrill of taking risks and putting your trust in total strangers, and learns some home truths along the way. ''A true Great British Adventure, with humour and heart.'' Sir Ranulph Fiennes ''Elise Downing has achieved the impossible - leaving you in awe at her superhuman achievements, but also convincing you that you could probably do the same.'' Emily Chappell ''A hugely enjoyable jaunt around Britain, that proves that you can find adventure right on your doorstep.'' Alastair Humphreys ''Elise Downing has reminded us all of the most crucial aspects of adventure: 1) You don''t have to be an expert. 2) It''s all about the people. 3) However hard, tough, excruciating and doubt-driven a challenge might be, at heart it''s a funny, funny story.'' Dave Cornthwaite ''Reading Coasting is like listening to a friend tell a tale down the pub that you can''t quite believe. Elise''s storytelling is hilarious, warm-hearted and wonderfully down-to-earth. It''s the kind of book that makes you want to lace up your trainers and start running towards that mad idea you once had. There''s no doubt that Elise''s gung-ho attitude is her superpower. Her kryptonite? Cows.'' Anna McNuff, author and adventurer ''Elise''s irresistibly readable adventures are both ordinary and extraordinary at the same time. She''s an inspiration.'' Damian Hall, author and ultrarunner ''Funny and engaging and inspiring... an absolute gem.'' Vassos Alexander, presenter, author and runner ''A beautifully observed and blisteringly truthful account of what happens when you decide to combine adventure and endurance. Absolutely brilliant.'' Jake Tyler, author of A Walk from the Wild Edge ''An honest and exciting tale of how a dream became an awesome reality. Definitely worth a read!'' Ben Smith, founder of The 401 Challenge ''I was already laughing at the Dedication and this continued all the way to the very last page. Elise Downing is a comedy genius and has a heart of gold!'' Danny Bent, author, runner and founder of Project Awesome ''Elise tells her story with such good-humoured light-heartedness that you could be forgiven for forgetting that what she is describing is a feat of real endurance. Running 5,000 miles is a truly remarkable achievement, and the fact that Elise emerged from it with a smile on her face and a total lack of ego speaks wonders to her character. This is an incredible tale told with total humility. Running around the coast of Great Britain was a mad thing to do, but not buying this book would be madder still.'' Tim Moss, author, adventurer and founder of The Next Challenge ''Like any epic journey worth sharing, Elise encountered the same doubts, setbacks and fears that leave many dreams stuck on the drawing board. One foot after the other, Elise set out to achieve the extraordinary many miles over. Coasting shares the literal highs and lows as she finds her rite of passage to the world of ultra-running, with an endearing vulnerability and hilarious flair that brings places to life. In the same way that countless strangers felt compelled to join her around the UK, Coasting carries the reader along and inspires us all to ask ''why not?'' in pursuit of our own home-grown adventures.'' Alex Staniforth, adventurer and author ''A wonderfully honest tale of courage, perseverance and self-discovery.'' Dr Juliet McGrattan, author and runner ''Elise brings so much fun and energy, as well as raw honesty, to the world of adventure books, and her incredible journey is an inspiration to young (and old!) adventurers.'' Jenny Tough, author, adventurer and editor of Tough Women Adventure Stories ''Thoughtful, funny and beautifully written. Just goes to show that there''s a ram-spinning, swashbuckling adventure right there on your doorstep.'' Huw Jack Brassington, writer, presenter and adventurer

DKK 126.00
1

Philip's 2026 Stargazing Month-by-Month Guide to the Night Sky Britain & Ireland - Nigel Henbest - Bog - Octopus Publishing Group - Plusbog.dk

Philip's 2026 Stargazing Month-by-Month Guide to the Night Sky Britain & Ireland - Nigel Henbest - Bog - Octopus Publishing Group - Plusbog.dk

Philip''s Stargazing is the perfect practical guide for both budding and experienced astronomers. "If you buy just one guide...you won''t do better than this." - BBC Sky at Night Magazine "I will continue to enjoy ''Philip''s Stargazing'' as the months go by." - Helen Sharman, Astronaut"Very useful indeed." - Chris Lintott, Sky at Night presenterPhilip''s Stargazing is essential for all those who enjoy exploring the night sky, with up-to-date monthly star charts, moon calendars and viewing tips, as well as the best dark-sky sites to visit and astronomy festivals through the year. In 2026 there is a 90% solar eclipse with the next total eclipse not due until 2090. Compiled by experts and specially designed for easy use, Stargazing 2026 is a comprehensive companion for both seasoned and novice astronomers.* Fully updated colour star chart for each month of the year* Viewing recommendations and practical advice including a 90% Solar Eclipse in August 26 * Top constellation, target object, topic and picture for each month* Daily Moon Phase Calendar , highlighting special lunar events throughout the year * Planet Watch for ideal viewing days in 2026* The best places to experience Dark Skies * The latest on Star Festival, Star Parties and astronomy-themed days out* Expert advice from i nternationally renowned astronomer professor Nigel Henbest * Special article by equipment expert Robin Scagell on the best first telescopes* Tips for using your smartphone to navigate the skies * Complete calendar of major astronomical events * Top 20 Sky Sights of 2026 * Jargon Buster , explaining common or confusing terms * Clear Explanations of the planets'' movements, solar and lunar eclipses, meteors and comets

DKK 99.00
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Love Gluten Free - Megan Mckenna - Bog - Octopus Publishing Group - Plusbog.dk

Love Gluten Free - Megan Mckenna - Bog - Octopus Publishing Group - Plusbog.dk

'' I really hope you love making the recipes in this book as much as I do. So get your apron on, light a few candles, pour a glass of wine or fizz and get yourself in that kitchen. Gluten-free people can eat good food too, and this is proof!'' An empowering and joyful new cookbook that shows how eating gluten-free has never been easier - or more delicious. In her new book, TV personality and Celebrity Masterchef finalist Megan McKenna is determined to re-define gluten free cooking, sharing 80 delicious recipes that spark joy for her and that are perfect for enjoying with loved ones, regardless of dietary requirements. Crowd-pleasing brunch recipes such as Baked Feta Bruschetta, Fluffy Pancakes with Bacon, Berries & Maple and Egg, Spinach and Feta muffins Romantic date night dishes such as Megan''s take on Marry-me Chicken, Pink Sauce spaghetti with Lardons & Walnuts and Mini Heart Pizzas Delicious home comforts such as Short Rib Ragu of Dreams, Three-Cheese Crispy Mac & Cheese and Steak Pie Fun and tasty sharing plates (perfect for a celebration) such as Buffalo Chicken Bites, Barbecue Pulled Pork with Pineapple & Mini Tacos and Cider Battered Fish Fakeaways such as Hoisin Duck Summer Rolls, Egg Fried Rice and McK Apple PiesSince her coeliac diagnosis as a child and with a total social media following of 4.5 million, Megan McKenna speaks for a generation who are keen to create tasty recipes that are accessible for everyone, so there is no need to make a separate portion of gluten-free food when friends and family gather together to enjoy a delicious homecooked meal.Love Gluten Free was a Sunday Times Manuals bestseller in the w/e March 15th 2025

DKK 211.00
1

The Formula - Jonathan Clegg - Bog - Octopus Publishing Group - Plusbog.dk

The Formula - Jonathan Clegg - Bog - Octopus Publishing Group - Plusbog.dk

A NEW YORK TIMES BESTSELLER ONE OF THE FINANCIAL TIMES '' BEST BOOKS OF SUMMER 2024''HANDS DOWN THE GREATEST BOOK EVER WRITTEN ABOUT F1.'' -Sam Walker, author of The Captain Class ''MODERN F1 IS THE SPORTS STORY OF THIS ERA AND NO ONE COULD TELL IT BETTER'' -Kevin Clark, ESPN ''THE FASTEST READ YOU WILL EVER PICK UP'' -A.J. Baime, author of Go Like Hell F1 is now the fastest growing sport in the world; the full story of its unbelievable rise is a riveting saga only hinted at by the likes of Drive to Survive . In this book - the first, definitive account of how F1 came to achieve total global fandom - Wall Street Journal reporters Joshua Robinson and Jonathan Clegg take us inside a world full of racing obsessives, glamorous settings, petrolheads, engineering geniuses, dashing racers and bitter rivalries. The story of F1''s world dominance is one of near-constant transformation and experimentation. This is a sport where the only way to win championships is to land a series of technical moon shots - and then do it all over again. With fast cars, big money, beautiful people, and glamorous locations from Monaco to Melbourne, The Formula tells the full, epic story of the sport. Starting in 1950s Britain, where six years of wartime engineering laid the foundations for a new type of motorcar racing; to the first global star partnership of Senna and Ecclestone; Spygate; Crashgate and its transition into an entertainment juggernaut. Bringing unique insight and access to F1''s most storied teams and personalities - from Ferrari to Lewis Hamilton to Christian Horner and Daniel Ricciardo - The Formula offers a riveting portrait of the drivers, corporations, cars, rivalries, and audacious gambles that have shaped the sport for half a century.The end result is a high-octane history of how modern F1 racing came to be - the first book to tell the story of the outrageous successes and spectacular crashes that led F1 to this extraordinary yet precarious moment. More than just a sports story, it is the tale of a commercial empire, one built in the 20th century, rendered almost obsolete in the early 21st, and re-emerged world-dominant today; a disrupter that claimed its place in the crowded sports marketplace through cash, personality, and a new understanding of what a sport needs to be in the age of wall-to-wall entertainment.

DKK 195.00
1

The Sourdough School: Sweet Baking - Vanessa Kimbell - Bog - Octopus Publishing Group - Plusbog.dk

The Sourdough School: Sweet Baking - Vanessa Kimbell - Bog - Octopus Publishing Group - Plusbog.dk

''This book is a much-needed, unique and very practical guide to how you can use the new knowledge of the gut microbes to improve your health as well as developing and expanding your skills in the kitchen.'' Tim Spector '' It is impossible to read this book without wanting to scuttle off into the kitchen.'' Nigella Lawson Foreword by Tim Spector The benefits of sourdough are well known - the slow fermentation process creates a healthier and lighter dough that is easier to digest - but until now they have been mainly linked to bread. If it rises, however, it can be made with sourdough, and in this ground-breaking new book, Vanessa Kimbell focuses on sweet sourdough bakes that not only nourish the gut but also improve your mood. Using a variety of flours, including chestnut, spelt and einkorn, as well as blends you can make up yourself, the classic recipes and new ideas for flavour combinations cover everything from cakes, tarts and biscuits, to doughnuts, brioche and pretzels, and rely on natural sweetness wherever possible. Recipes include Morello Cherry Shortbread, Chocolate, Tangerine & Pistachio Cakes, Carrot & Walnut Cake, Doughnuts and Mille-feuille as well as vinegars, compotes, cultured creams, butters and ghee. There is even Chocolate, Almond & Hazelnut Spread and Sourdough Vanilla Ice Cream. Vanessa also explains how sourdough helps to maintain the health and diversity of your gut microbiome. From understanding the benefits of having diversity in your diet to the amazing work of enzymes, this book is about understanding the connection between our food, gut microbiome and the potential impact on our mental health. New studies are unveiling links between the microorganisms in our gut and our mood and behaviour, and Vanessa is at the forefront of this research. ''Britain''s queen of sourdough.'' - Telegraph ''Vanessa Kimbell wants to change the bread we eat, one loaf at a time. She''s the real deal: a total inspiration.'' - Diana Henry '' Just five years ago if someone said to you that they were writing a book about sourdough bread and mental health you would have thought they needed psychiatric help. Today nobody is laughing as the latest science tells us that microbes are the key link between food and the health of our mind and bodies .'' - Tim Spector, author of The Diet Myth

DKK 241.00
1