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I Hate Yoga - Paul Mcquillan - Bog - Morgan James Publishing llc - Plusbog.dk

I Hate Yoga - Paul Mcquillan - Bog - Morgan James Publishing llc - Plusbog.dk

I Hate Yoga poses an intriguing question: How is it possible to become so disenchanted with an age-old activity that historically offers so much healing and serenity? Sadly, even yoga can fall prey to the dark influences of Western society. Social media, a bad boy guru, religion, competitive yoga and “a multiplying spawn of self-righteous yoga knowers” are just a few of the culprits that are scrutinized in showing that yoga has lost its path. But it’s not too late to put it back on the Buddha-bus to paradise. How? With an exorcism that humorously and earnestly rids yoga of its imposed impurities.Then, as author Paul McQuillan explains, “Once we have cathartically performed our ugly yoga striptease and thrown down each garment of bogus credibility and confusion, we will then focus on watching the Yoga-Phoenix rise from the ashes … this will take place only after the affectations surrounding yoga have been laid bare and exposed as nothing more than a societal red herring, distracting us from the beauty of a profoundly beneficial art form.”Such a transformational journey doesn’t happen easily, but once it begins, you may just find that there is an unlikely and surprising beneficiary: You.

DKK 269.00
1

I Hate Yoga - Paul Mcquillan - Bog - Morgan James Publishing llc - Plusbog.dk

I Hate Yoga - Paul Mcquillan - Bog - Morgan James Publishing llc - Plusbog.dk

I Hate Yoga poses an intriguing question: How is it possible to become so disenchanted with an age-old activity that historically offers so much healing and serenity? Sadly, even yoga can fall prey to the dark influences of Western society. Social media, a bad boy guru, religion, competitive yoga and “a multiplying spawn of self-righteous yoga knowers” are just a few of the culprits that are scrutinized in showing that yoga has lost its path. But it’s not too late to put it back on the Buddha-bus to paradise. How? With an exorcism that humorously and earnestly rids yoga of its imposed impurities.Then, as author Paul McQuillan explains, “Once we have cathartically performed our ugly yoga striptease and thrown down each garment of bogus credibility and confusion, we will then focus on watching the Yoga-Phoenix rise from the ashes … this will take place only after the affectations surrounding yoga have been laid bare and exposed as nothing more than a societal red herring, distracting us from the beauty of a profoundly beneficial art form.”Such a transformational journey doesn’t happen easily, but once it begins, you may just find that there is an unlikely and surprising beneficiary: You.

DKK 150.00
1

Yogini's Dilemma - Nicole Grant - Bog - Morgan James Publishing llc - Plusbog.dk

Yogini's Dilemma - Nicole Grant - Bog - Morgan James Publishing llc - Plusbog.dk

Yogini’s Dilemma provides a roadmap for aspiring yoga teachers to help them answer the question: “Do I want to be a yoga teacher?” In Yogini’s Dilemma , certified yoga therapist and founder of the Yoga Mandala School, Nicole Grant, lays out the classical eight-faceted path and wisdom of yoga so that aspiring yoga teachers can better decide whether teaching yoga is for them. By mapping the relationship between body, mind, spirit, and culture, they will discover the tools needed to take the next steps with confidence and curiosity. Nicole draws from over two decades of dedicated yoga practice in the lineage of Sri T. Krishnamacharya to teach aspiring yoga teachers how to: Truly embody their practice Turn motivation and inspiration into action Navigate the yogic path and decide whether teaching is for them Identify and address the physical, mental-emotional, and spiritual barriers that get in the way of knowing what comes next for them with yoga Implement yoga practice in everyday life no matter their decision

DKK 142.00
1

Ball Gowns to Yoga Pants - Dr. Shellie Hipsky - Bog - Morgan James Publishing llc - Plusbog.dk

Ball Gowns to Yoga Pants - Dr. Shellie Hipsky - Bog - Morgan James Publishing llc - Plusbog.dk

No, this isn’t a Cinderella Story …or a Fitness Guide …Dr. Shellie’s Ball Gowns to Yoga Pants helps you start building your authentic brand and successful company! Dr. Shellie Hipsky’s daughter noted that her mom no longer wore power suits daily for work. As a successful motivational media company’s CEO and the nonprofit leader of The Global Sisterhood, Dr. Shellie helps inspire and empower the women of the world. Her daughter Alyssa stated she was always wearing either, “ball gowns for charity events or running around in yoga pants with her kids making deals on the phone.” This practical book takes you step by step from vision to startup and beyond as Dr. Shellie describes her rise from tenured professor to becoming an award-winning “Best Business Woman” and “Entrepreneur of the Year” whose company has grown massively in impact and revenue. If you have ever dreamed of leaving your 9-to-5 or you want to get back into the workforce as a powerful mom and entrepreneur, then listen as Dr. Shellie gives you her proven secrets to success, as well as the stories of other entrepreneurs who started out with a powerful vision and drive. You will be living your perfect brand in no time. This is not a fairytale… It is your real life. No matter what you choose to wear, get on the path to business success with Dr. Shellie!

DKK 134.00
1

The Well-Tempered Life - R Danielle Gault - Bog - Morgan James Publishing llc - Plusbog.dk

The Well-Tempered Life - R Danielle Gault - Bog - Morgan James Publishing llc - Plusbog.dk

In "The Well-Tempered Life," Danielle Gault shares her comprehensive understanding of Reflexology, Yoga and Jung to provide the spiritual student with a complete system for reestablishing balance within the "Yoga Student." "The Well-Tempered Life" focuses on the understanding and use of Elemental Personality Theory (EPT), Yoga and Reflexology. The author shares her expertise and insights for improving health, reducing pain, increasing well being and renewing empowerment. The reader will: * Learn insights and find solutions to problems related to personality preferences * Learn problem-solving strategies for resolving conflict, clarifying issues, and moving toward a conscious outcome * Learn how imbalances are expressed in the mind and body and how these expressions relate to the Yoga Chakra System * Learn basic ways to incorporate Yoga in your life* Learn how to use Reflexology for health, stimulation and balance by working your ears, hands, and feet "The Well-Tempered Life" relates the personality elements of AIR, FIRE, WATER, and EARTH to the human body and provides ways to use self knowledge, Yoga and Reflexology to balance these elements. These tools can help your mind and body navigate your journey to a well-tempered life: A life that is shaped, refined and honed to express its highest purpose.

DKK 150.00
1

My Clothes Fit Again! - Sue Seal - Bog - Morgan James Publishing llc - Plusbog.dk

My Clothes Fit Again! - Sue Seal - Bog - Morgan James Publishing llc - Plusbog.dk

My Clothes Fit Again! shows working women how to show up for their life before it is too late by helping them get rid of that spandex and fit into their favorite clothes again. As a physical therapist, integrative nutritional health coach, and yoga instructor, Sue Seal combines Eastern and Western philosophies to achieve weight loss, health, and functional longevity for an amazing life. She has helped clients gain functionally healthy lives for more than thirty years. In My Clothes Fit Again! , Sue shares her eight-step method that helps women to: Understand how hormones and stress contribute to weight gain Discover how their digestive tract can cause them to crave bad food Make lifestyle and dietary choices that support weight loss Identify the foods that stress their body out and make it gain weight Eat so they can reduce body fat, fatigue, and joint pain

DKK 150.00
1

Marriage Made Easier - Kathryn Macintyr - Bog - Morgan James Publishing llc - Plusbog.dk

Marriage Made Easier - Kathryn Macintyr - Bog - Morgan James Publishing llc - Plusbog.dk

Marriage Made Easier guides women who are truly ready to determine if divorce is right for them to the ultimate answer that has God’s blessing. After two divorces, Kathryn MacIntyre knew that a perfect marriage could be attainable. To seek out the answers to a perfect marriage, she traveled around the world and is now happily married. Within Marriage Made Easier , she uses her techniques as a certified laughter yoga instructor, teacher, and certified Rolfer to help others determine if divorce is right for them. In Marriage Made Easier , women learn how to: Feel God directing their marriage in new ways Easily manifest joy in their life Assess what they most need from their husband Empower them to take better care of themselves Measure if their marriage is getting better or not Get clarity and understanding about their marriage Bring harmony into their home

DKK 149.00
1

Military And Mindful - Lieutenant Colonel Retired Benefsheh Verell - Bog - Morgan James Publishing llc - Plusbog.dk

Military And Mindful - Lieutenant Colonel Retired Benefsheh Verell - Bog - Morgan James Publishing llc - Plusbog.dk

In Military and Mindful , Benefsheh Verell combines her knowledge of mindfulness practices with over twenty years in the Army as a Military Police and Information Operations officer to educate service members and their families about the mental, emotional, and physical benefits of yoga and meditation. Being a mom in the military is very difficult because there is always the underlying uncertainty of what the military will bring next. A mom in the military worries about deploying and how her kids will manage once she does. The feeling of guilt emerges for making career choices that take a mother away from her family. In Military and Mindful , mothers in the military learn how to balance their military career and motherhood without the feelings of guilt or stress. Unlike any other resource currently available for active-duty moms, Military and Mindful offers a template to unleashing one’s internal power. In addition to promoting a focused and positive mindset, Benefsheh Verell reveals how harnessing one’s internal power is essential to living a First-Class life.

DKK 135.00
1

Move Freely - Helen M. Blake - Bog - Morgan James Publishing llc - Plusbog.dk

Move Freely - Helen M. Blake - Bog - Morgan James Publishing llc - Plusbog.dk

Whether someone was injured at work, struck in a motor vehicle accident, or threw their back out while at home, once pain strikes, people need to get back to feeling their best—and back to work—as quickly as possible. Pain after an injury can be limiting and make a person feel helpless, uncertain, and fearful about the future. It is difficult to achieve one’s dreams when pain is preventing doing anything but moving from the bed to the couch. The quickest way to get over the pain to achieve those dreams is to get back to feeling great and back to work. In Move Freely , Helen M. Blake, MD helps readers rise above the pain of an injury by sharing her process for physical renewal. Dr. Blake’s process is the guide to anti-inflammatory nutrition, mindfulness and yoga practices, aerobic conditioning, and vitamin supplements. Move Freely teaches readers how to rise above the pain that continues for months or years, nourish one’s well-being, work toward professional goals and aspirations, and so much more. It enlists the most comprehensive set of tools and practices to get readers back to work and ready to pursue their passions—beyond the limits of chronic pain.

DKK 135.00
1

The Art of Stress-Free Living - Brian P. Ramos - Bog - Morgan James Publishing llc - Plusbog.dk

The Art of Stress-Free Living - Brian P. Ramos - Bog - Morgan James Publishing llc - Plusbog.dk

The Art of Stress-Free Living helps readers to make simple changes to their lifestyle that allows them to deal with any stressor in a healthy and balanced way which leaves them in the right state of body, mind, and spirit. Stress can feel as if it is affecting who someone truly is and can start to cause problems in one’s relationships and business. The Art of Stress-Free Living is a conscious and powerful approach to health and wellness in which readers discover how to let their best version show up consistently no matter what the circumstance. In The Art of Stress-Free Living , neuroscientist and yoga master Dr. Brian P. Ramos teaches readers how to: Reprogram their DNA naturally to react to stress and life with confidence and power Learn the secret about stress that changes everything in their life Avoid chronic diseases like diabetes, cancer, mental illness, and neurodegenerative diseases, all linked to a lifetime of uncontrollable stress Deal with stress while still leaving enough in the tank for the activities and people they love Develop practices and habits to use throughout the day – even at work – to reduce long-term stress effects and keep their relationships thriving and intact

DKK 150.00
1

Always With Me - Michelle A. Smith - Bog - Morgan James Publishing llc - Plusbog.dk

Always With Me - Michelle A. Smith - Bog - Morgan James Publishing llc - Plusbog.dk

Always With Me guides those who have lost a loved one how to discover happiness once again. Losing a loved one to death, especially after a long-term relationship, can be exceedingly painful. The intense emotions can feel overwhelming and even paralyzing at times. The joy one once felt seems to be gone and impossible to recover. The days are dark, and the nights are even darker. Always With Me works to show those who have lost a loved one that there is a light shining at the end of pain. In Always with Me , Michelle A. Smith, yoga therapist and energy worker, shows those who have lost a loved one how to journey back to happiness and connection once again. Using her years of training and experience in the field of integrative medicine, Michelle shows readers how to: Use the various tools of integrative medicine to know that they are not alone Use physical postures, breath work, and meditation practices to find happiness after loss Embrace the power of Reiki or physical touch to feel more connected to everyone Immerse themselves in the healing sounds and vibrations of the Tibetan singing bowls to shift into a new space of happiness and peace Find peace within what is going on around them

DKK 112.00
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Falling Down Getting Up - Michael Harris - Bog - Morgan James Publishing llc - Plusbog.dk

Falling Down Getting Up - Michael Harris - Bog - Morgan James Publishing llc - Plusbog.dk

"Falling Down Getting Up" is about an incredible journey in life. It begins with a personal and revealing story of the author, Michael Harris, and his falling down in life. There were a few big falls like losing more than half of his liver in an accident at 12 years old, becoming an alcoholic by 16, and nearly losing his legs from vascular disease at 27. Once Michael gets you through the gory details of the mess he found himself in, he''ll tell you what he did to get back up out of that mess. Perhaps as you read "Falling Down Getting Up," you will chuckle a little (or a lot) and be entertained as Michael shares his journey of falling down and getting back up. If you find yourself falling down in life, hopefully the suggestions in "Falling Down Getting Up" just might help you get back up too. Michael Harris is a writer, business coach, and popular yoga teacher. He is driven by an incredible enthusiasm for living a full life. Michael has been interviewed by a broad range of media including NBC, NPR, BBC, The Los Angeles Times, The Oregonian, and The Bend Bulletin. Michael loves to travel and, in his spare time, you can find him hiking the mountains near his home in Bend, Oregon.

DKK 150.00
1

The Business of Coaching with Horses - Schelli Whitehouse - Bog - Morgan James Publishing llc - Plusbog.dk

The Business of Coaching with Horses - Schelli Whitehouse - Bog - Morgan James Publishing llc - Plusbog.dk

The Business of Coaching with Horses is the definitive business guide for equine-assisted professionals to reach more clients so they can feed their horses and change the world! Horse coaching and therapy benefits are unique and sometimes ‘mysterious’. In The Business of Coaching with Horses , Equine Alchemy Certified Coach and Facilitator Schelli Whitehouse illustrates exactly what it takes to experience balance, abundance, and a sustainable equine-assisted coaching practice. Schelli’s own life journey and work with horses has become an integrated celebration of purpose and prosperity as she works to see equine-assisted coaching and therapy become a valuable ‘go-to’ modality for personal and professional transformation—as popular as yoga and Starbucks! Through colorful personal stories, client case studies, and advice from industry experts, The Business of Coaching with Horses guides equine-assisted practitioners through 7 essential skills for building a thriving business with horsepower. Complete with an online companion workbook, Schelli helps readers establish and build upon their own foundation of personal core principles and unique expertise in order to provide value, structure, and transformation for their ideal clients. Part business branding, part money mindset mastery, and part service design, The Business of Coaching with Horses is a loving kick-in-the-pants and a journey to the heart of success for any Horse and Soul Business.

DKK 150.00
1

Walk Beside Me - Christine Handy - Bog - Morgan James Publishing llc - Plusbog.dk

Walk Beside Me - Christine Handy - Bog - Morgan James Publishing llc - Plusbog.dk

Willow Adair has a picture-perfect life—or so it seems. A stunning model-turned-wife-and-mother, she lives in a beautiful home with her husband and two kids in historic Bexley, one of the wealthiest neighborhoods in Columbus, Ohio. On the outside, she has everything. On the inside, she struggles with issues of self-worth. Spurned by her neglectful husband and at odds with her rebellious teen daughter, Willow never feels she is good enough. She fears everyone she loves will leave. Piece by piece, the cornerstones of Willow’s life begin to crumble. A routine colon operation goes horribly wrong. A yoga injury leads to a series of surgeries and misdiagnoses, ultimately ending in permanent loss of motion in her right arm. And then Willow is diagnosed with breast cancer. Convinced that no one will stand by her for one more day of sickness and depression, she prepares to end her life. That''s where the Angels come in. Willow’s friends lift her spirits when she is sad, and weep with her when she is hurting. They walk beside her quite literally, on sidewalks from Cleveland to Miami. And they walk beside her spiritually and emotionally, soothing her heartache and reminding her that every single minute of her life is abundantly worth living. Walk Beside Me is the story of a woman who peels away the layers to find her inner warrior, a woman who faces insurmountable odds and—thanks to her earthly Angels—learns to treasure the gift of God''s infinite light and love.

DKK 150.00
1

Freedom Flight - Frank Iszak - Bog - Morgan James Publishing llc - Plusbog.dk

Freedom Flight - Frank Iszak - Bog - Morgan James Publishing llc - Plusbog.dk

THERE WAS ONE THING THEY COULDN’T LIVE WITHOUT: FREEDOM. On the rainy afternoon of Friday, July 13, 1956, seven desperate young people boarded a twin engine DC-3 in the People’s Republic of Hungary, with the intention of diverting it to West Germany. They had no weapons, no map, and no idea whether the plane carried enough fuel to get them there. They would have to brave the gun of the security officer on board, the wild maneuvers of the pilot, the Russian MiG fighters in hot pursuit and a harrowing flight over the stormy Alps, without navigation. Failure would mean certain death. AND A SPECTACULAR ESCAPE FROM TYRANNY WAS BORN. FRANK ISZAK was a journalist at the apex of the Communist terror in Hungary when his article about the dissolution of a collective farm landed him in a uranium mine for “re-education.” He broke out but remained a fugitive with the heavily guarded borders of Hungary. In order to escape he organized a boxing team, and on their way to the regional championship they diverted their domestic flight across the Iron Curtain. Condemned to death (in absentia) he received political asylum in the West and immigrated to the U.S. He worked as a chemist, publisher, public speaker, PI and martial artist. Today, he teaches yoga in San Diego with his wife, Serpil. “…breathing the air of freedom…” TIME Magazine “…it has all the elements of a blockbuster…” San Diego Union Tribune “…I will never forget it, neither will you!” “…an unbelievable account of history and human tenacity, hope and fortitude…” Readers’ responses

DKK 152.00
1