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The Fitness Response - 21 Steps to Model Your Way to a Fit, Fabulous Body - Bog af Richard Kelley - Paperback

The Fitness Response - 21 Steps to Model Your Way to a Fit, Fabulous Body - Bog af Richard Kelley - Paperback

\The Fitness Response\ addresses why a minority of individuals among us seems to consistently 'get it right,' while so many among us struggle with the problem of excess weight. In fact, a subset of our population thrives in pursuit of the ultimate body while most of us dabble, often unsuccessfully in diet after diet, to lose the same weight over and over again. \The Fitness Response\ teaches both men and women how to move beyond 'dieting' as a temporary approach to weight-loss and segue into..

DKK 152.95
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The Ultimate Achievement Journal - Daily Inspiration for Peak Fitness Performance - Bog af Haley Perlus - Paperback

The Ultimate Achievement Journal - Daily Inspiration for Peak Fitness Performance - Bog af Haley Perlus - Paperback

The achievement journal is Perlus' first of many steps along her journey to becoming the expert on inspiring and guiding individuals toward achieving their peak performance in every domain.   All fitness professionals and current success/achievement journals tell the consumer what to eat and how to train. The missing element is how to develop mental toughness. Therefore, using proven mental toughness techniques and sport psychology, Perlus teachs consumers how to achieve their goals while recommending..

DKK 175.95
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Hip to Be Fit - Workouts to Improve Your Mental, Physical & Financial Health in Under 10 Minutes - Bog af John Perry - Hardback

Hip to Be Fit - Workouts to Improve Your Mental, Physical & Financial Health in Under 10 Minutes - Bog af John Perry - Hardback

How much is not exercising costing your bottom line? Do you have the energy and drive it takes to achieve your daily wants, needs and desires? Learn how to adopt the secrets of mental, physical, and financial fitness within the pages of Hip to Be Fit. The Hip To Be Fit! Program makes life smoother, and it becomes easier to implement life's goals. Clients laugh when I tell them to \\use your butt to train your brain for better fitness,\\ but then they see the results of the routines. *Brand new..

DKK 195.95
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Business Travel Success - How to Reduce Stress, Be More Productive and Travel with Confidence - Bog af Carol Margolis - Paperback

Business Travel Success - How to Reduce Stress, Be More Productive and Travel with Confidence - Bog af Carol Margolis - Paperback

Business Travel Success takes travel problems such as flight delays, airport security stress, and the guilt of leaving loved ones at home, and offers solutions to these and many more concerns. You will find practical tips and advice on everything from packing, booking travel, and asking the right questions, to traveling alone. The book also includes entire chapters addressing your needs of safety, health and fitness, personal matters, social media, and much more.

DKK 222.95
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Get Skinny - The Six-Week Body Challenge - Bog af Scott Schmaltz - Paperback

Get Skinny - The Six-Week Body Challenge - Bog af Scott Schmaltz - Paperback

If you're thinking about losing weight but don't know where to start, let \Get Skinny! The Six-Week Body Challenge\ be your guide. Unlike other fitness books on the market, this six-week body challenge won't leave you feeling confused about what you need to do to permanently lose weight and change your life. \Get Skinny! The Six-Week Body Challenge\ gives you the true feeling and experience that comes from working with an elite personal trainer one-on-one. Each week, you are guided through several..

DKK 182.95
1

The French Twist - Twelve Secrets of Decadent Dining and Natural Weight Management - Bog af Carol Cottrill - Paperback

The French Twist - Twelve Secrets of Decadent Dining and Natural Weight Management - Bog af Carol Cottrill - Paperback

With wit and wisdom, The French Twist: Twelve Secrets of Decadent Dining and Natural Weight Management explores the French attitudes of reverence and respect for food and dining. Based on a desire to take the American obsession with weight and fitness in a new direction, it exposes the shortcomings of quick-fix fad diets, encourages readers to examine their unique connections to food, and asks them to abandon their fears about eating and to reject such common myths as the idea that to lose weight..

DKK 182.95
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The SlimPreneur - How To Lose Weight While You Make Money - Bog af Janet K. Fish - Paperback

The SlimPreneur - How To Lose Weight While You Make Money - Bog af Janet K. Fish - Paperback

As a result of the current economic conditions, more and more Americans are joining the ranks of the small business owner, seeking to start or grow their own business. Many of these new and existing entrepreneurs are struggling with the demands of the business and making time for their family, friends, and most importantly, themselves. If you are a small business owner or entrepreneur who finds it challenging to find the time to focus on you, your weight, your fitness and your health this book is..

DKK 192.95
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Finding Life's Secret Sauce - How to fit good food, fitness, and fun into your crazy, busy schedule - Bog af Melinda Hinson Neely - Paperback

Finding Life's Secret Sauce - How to fit good food, fitness, and fun into your crazy, busy schedule - Bog af Melinda Hinson Neely - Paperback

Busy people, whether single or married, male or female, employed by a huge corporation or working at home, lead crazy, busy lives. Though many aspire to be healthier and happier, it can be intimidating to figure out how and when to accomplish such goals. Finding Life's Secret Sauce offers common sense and practical suggestions, ones that can fit into a schedule and lifestyle that already exist. This formula for well-being is not about being size zero or building bulging muscles; it's a newly defined,..

DKK 157.95
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