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Bag Punching For Health, Strength And Symmetrical Development - Bog - Hardback

Bag Punching For Health, Strength And Symmetrical Development - Bog - Hardback

This book offers a unique approach to fitness training through the use of punching bags. With clear and detailed instructions, readers will learn a variety of techniques for bag punching that are designed to build strength, improve coordination, and promote symmetrical development of the body. Written for fitness enthusiasts of all levels, this book is a fun and effective way to improve physical fitness and overall well-being.This work has been selected by scholars as being culturally important,..

DKK 282.95
2

Parallel bar Exercises - Bog af William J Cromie - Paperback

Parallel bar Exercises - Bog af William J Cromie - Paperback

This workbook provides a comprehensive guide to exercises using parallel bars, a common piece of gym equipment used in strength training and rehabilitation. Author William J. Cromie provides detailed instructions and illustrations for a wide range of exercises targeting different muscle groups and fitness levels. The book will appeal to athletes, fitness enthusiasts, and anyone looking to improve their strength and athletic performance.This work has been selected by scholars as being culturally important,..

DKK 159.95
2

The Laws of Athletics - Showing How to Preserve and Improve Health, Strength and Beauty, and to Correct Personal Defects Caused by Want of Physical Ex

The Laws of Athletics - Showing How to Preserve and Improve Health, Strength and Beauty, and to Correct Personal Defects Caused by Want of Physical Ex

In this comprehensive guide to physical fitness and exercise, William Wood presents the fundamental principles of athletic training, from proper nutrition and exercise techniques to the importance of rest and recovery. Drawing on the latest research in sports science, Wood offers practical advice for athletes of all levels, from beginners to champions. This book is an essential resource for anyone interested in physical fitness, and the ways in which athleticism can transform our lives.This work..

DKK 293.95
2

Physical Culture Cookbook - Bog af Bernarr Macfadden - Paperback

Physical Culture Cookbook - Bog af Bernarr Macfadden - Paperback

This cookbook offers a unique approach to healthy eating, emphasizing the importance of physical fitness and exercise. The author, a pioneering health and fitness guru, provides over 200 delicious and nutritious recipes that will help readers achieve optimal health. The book also includes practical tips for incorporating physical activity into daily life.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work..

DKK 204.95
2

School Hygiene - Bog af Fletcher Bascom 1858-1930 Dresslar - Paperback

School Hygiene - Bog af Fletcher Bascom 1858-1930 Dresslar - Paperback

School Hygiene is a comprehensive guide to promoting health and wellness in educational settings. The book covers a wide range of topics, including physical fitness, nutrition, disease prevention, mental health, and environmental safety, and offers practical advice for teachers, administrators, and public health professionals.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the \public domain in..

DKK 259.95
2

Manual of Drill and Calisthenics [microform] - Containing Squad Drill, Calisthenics, Free Gymnastics, Vocal Exercises, German Calisthenics, Movement S

Manual of Drill and Calisthenics [microform] - Containing Squad Drill, Calisthenics, Free Gymnastics, Vocal Exercises, German Calisthenics, Movement S

First published in 1867, this influential manual revolutionized the teaching of physical education in America, providing a comprehensive guide to all forms of exercise, from squad drills to vocal exercises to kindergarten games. Illustrated with diagrams and photographs, this classic work remains an essential resource for teachers, coaches, and fitness enthusiasts.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This..

DKK 293.95
2

Athletic Training - Bog af Michael C Murphy - Paperback

Athletic Training - Bog af Michael C Murphy - Paperback

This comprehensive guide provides an in-depth overview of athletic training practices, including injury prevention and rehabilitation, nutrition, and strength and conditioning. An essential resource for athletes, coaches, and fitness professionals.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the \public domain in the United States of America, and possibly other nations. Within the United States,..

DKK 226.95
2

The Principal Types of Physical Training Compared - Bog af Edward Mussey Hartwell - Hardback

The Principal Types of Physical Training Compared - Bog af Edward Mussey Hartwell - Hardback

This book examines a variety of physical training methods and compares their efficacy. It covers topics such as strength training, endurance training, and gymnastics. With insightful analysis and comprehensive research, this book offers valuable information to athletes, coaches, and fitness enthusiasts alike.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the \public domain in the United States..

DKK 282.95
2