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Yoga Beyond the Poses - Kundalini Yoga - Bog af Shreyananda Natha - Paperback

Yoga Beyond the Poses - Kundalini Yoga - Bog af Shreyananda Natha - Paperback

Yoga Beyond the Poses - Kundalini Yoga: The Ultimate Beginner's Guide For Kundalini Awakening And Chakra Healing!Including A Premium Audiobook: Yoga Nidra Meditation - Swadhisthana Chakra Awakening And Healing!The book describes Kundalini yoga - the knowledge of our chakras, our energy body, yoga psychology, and the process behind a Kundalini awakening. Discover all the chakras beautifully illustrated in color and how they affect us on different levels. Detect various chakra imbalances and heal yourself..

DKK 312.95
2

Trauma Alchemy - Bog af Sarah Beth Yoga - Paperback

Trauma Alchemy - Bog af Sarah Beth Yoga - Paperback

Transform Your Life with Yoga off the MatMost people do yoga to feel better. Yoga increases relaxation, boosts mood, improves flexibility, and provides a calm, centered mind. Why?In Trauma Alchemy: Transform Hardship, Stress, and Trauma into Your Best Life through Yoga, SarahBethYoga founder Sarah Beth-the YouTube yoga phenomenon with more than 1.6 million subscribers-unlocks the ancient secrets of yoga and brings them off the mat. Because yoga is more than breathing exercises, stretches, and pretzel-like..

DKK 207.95
2

Yoga Darshana Upanishad: Ancient Insight into the System of Ashtanga Yoga - Bog af Satyadharma Saraswati - Paperback

Yoga Darshana Upanishad: Ancient Insight into the System of Ashtanga Yoga - Bog af Satyadharma Saraswati - Paperback

Yoga Darśana Upaniṣad is Volume 3 in the Yoga Upaniṣad series. Yoga Chudamani Upaniṣad and Yoga Tattwa Upaniṣad are Volumes 1 and 2 in the series. Yoga Darśana Upaniṣad has ten sections which describe in detail the eightfold path of yoga. The topics of the ten sections are the ten ethical behaviours (yama), ten inner disciplines (niyama), the nine main physical and meditative postures, the subtle or energetic body, the breath and breathing practices, withdrawal of the senses (pratyāhāra),..

DKK 182.95
2

Bench Yoga: For Easier Yoga and Enhanced Meditation - Bog af Eric Armstrong - Paperback

Bench Yoga: For Easier Yoga and Enhanced Meditation - Bog af Eric Armstrong - Paperback

Learn how you can practice a meditative form of yoga-even with a typically Western \gymnastic yoga\ session going on around you. Learn how to find your meditation posture. Develop the specific combination of strength and flexibility required to maintain it effortlessly. Perhaps most importantly, learn the Figure-8 Energy Breath-a breathing pattern you can use to supercharge your asanas and your workouts, and start you on the road to energy flow meditations. It's all in Bench Yoga, volume 1 of the..

DKK 187.95
2

Yoga Coloring Book - Bog af Dreamstorm Publications - Paperback

Yoga Coloring Book - Bog af Dreamstorm Publications - Paperback

Want to know what's just as relaxing as yoga? Coloring! This is why we've created this beautiful Yoga Coloring Book!Relax and free your mind as you color beautiful illustrations specially made for every yogi! Whether you're just starting yoga or have been practicing for a year or two, this is the perfect activity for you. This book will make you want to grab your yoga mat as you color these beautiful illustrations to life.Yoga Coloring Book with Mandala Backgrounds will provide you with endless hours..

DKK 107.95
2