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The Elite Trainer: Strength Training for the Serious Professional - Bog af John Paul Catanzaro - Paperback

The Elite Trainer: Strength Training for the Serious Professional - Bog af John Paul Catanzaro - Paperback

Unleash the Power of The Elite Trainer - Your Ultimate Guide to Strength Training! This groundbreaking book is your ticket to becoming the top authority in personalized program development. Prepare to revolutionize your clients' results and skyrocket your success.Inside The Elite Trainer, you'll discover the cutting-edge principles that shape modern strength training. From intensity to volume, tempo to rest intervals, no aspect is left unexplored. Unleash the potential of each client by mastering..

DKK 322.95
2

The Edge of Strength: An Unconventional Guide To Live Your Strength And Discover Your Greatness - Bog af Scot Iardella - Paperback

The Edge of Strength: An Unconventional Guide To Live Your Strength And Discover Your Greatness - Bog af Scot Iardella - Paperback

The Edge of Strength is an unconventional guide to maximizing health and performance through a foundation of strength, written for today's serious fitness enthusiast. This is the first major book from Physical Therapist and Strength Coach, Scott Iardella. A book that had to be written, The Edge of Strength describes a unique philosophy and methodology of training through 30 years of diverse experiences. Learn why strength is the foundation for life and sport, learn how strong is strong enough with..

DKK 307.95
2

Unstoppable Force: Strength Training for Climbing - Bog af Steve Bechtel - Paperback

Unstoppable Force: Strength Training for Climbing - Bog af Steve Bechtel - Paperback

This is a book about strength training for rock climbers. Climbing is a skill sport, but in order to maximize our skills, we need a foundation of strength. In this book, you will learn the building blocks of developing an optimal level of general strength and then adding specific climbing strength to it. Focusing both on gym-based strength training and specific finger strength training, the programs outlined in Unstoppable Force are designed to keep you climbing harder, longer, and free of injury...

DKK 292.95
2

Strength from the Vine - Bog af Shelia Clarke - Paperback

Strength from the Vine - Bog af Shelia Clarke - Paperback

Strength from the Vine: Abiding in Christ is a soul-enriching devotional that takes you on an extraordinary journey as the author offers profound insights into her first book. Discover the unwavering love and faithfulness of Jesus Christ, dwelling in His presence-the secret place of divine communion. Witness His goodness and trustworthiness, finding sustenance, strength, and inspiration in Christ, the eternal vine. Through abiding in His Word, experience solace, renewal, and unwavering confidence..

DKK 212.95
2

Strength Training for Women Building Power and Grace - Bog af Mujahid Bakht - Paperback

Strength Training for Women Building Power and Grace - Bog af Mujahid Bakht - Paperback

STRENGTH TRAINING FOR WOMEN BUILDING POWER AND GRACE. The main goal of Mujahid Bakht's book \Strength Training for Women\ is to close the knowledge gap between contemporary, evidence-based strength training methods and outdated beliefs about women's fitness. Mujahid Bakht wants to dispel the myths and false beliefs that have prevented women for a long time from discovering the many advantages of weightlifting, including increased bone density, the better muscular tone. With an emphasis on women's..

DKK 167.95
2