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A Girl's Guide to Being Fearless - Andy Cope - Bog - John Wiley and Sons Ltd - Plusbog.dk

A Girl's Guide to Being Fearless - Andy Cope - Bog - John Wiley and Sons Ltd - Plusbog.dk

THE ULTIMATE SELF-CARE BOOK FOR TEENAGE GIRLS Face up to the world with confidence and higher self-esteem Growing up has become faster, more furious and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage girls will suffer from depression. Factor in a rise in self-harm and eating disorders and the mental health stats become alarming. It’s time to equip young women with the means to fight back. A Girl's Guide to Being Fearless unlocks self-esteem, confidence, wellbeing, resilience and offers an antidote to an overwhelming world of altered photos, filters, and fillers. A Girl’s Guide helps parents, girls, and teachers understand that wellbeing is an inside job. As an essential book for our time, this guide reflects the challenging world facing teens. The authors suggest there is little to be gained by asking girls to stop taking selfies or using Instagram filters, because these habits are ingrained in teenage culture. Instead, guidance is provided on how girls can take action to increase their confidence and love the skin they are in. Moreover, it’s about learning to be a class act in person and online. Practical exercises and doable ideas to inspire young women Encouragement to eliminate self-limiting beliefs Guidance for girls on lifting themselves and others up Tips for showing greater confidence and being excited about the future Suggestions for how to live your best life Keep calm and read A Girl’s Guide to Being Fearless, a gathering of life’s cheat codes; all simple, do-able and hugely entertaining. Learn how to show anxiety the door and let in more of the good stuff. This book will help you find your Brave. Whisper it quietly, but it might even change your life.

DKK 117.00
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Manual of Clinical Procedures in Pet Birds - - Bog - John Wiley and Sons Ltd - Plusbog.dk

Manual of Clinical Procedures in Pet Birds - - Bog - John Wiley and Sons Ltd - Plusbog.dk

Easy-to-follow step-by-step techniques for common clinical procedures in pet birds, focusing on common psittacine and passerine species Manual of Clinical Procedures in Pet Birds provides easy-to-follow descriptions of a wide range of clinical techniques with step-by-step instructions for performing procedures in birds in the veterinary clinic, ranging from common techniques for surgery preparation and recovery, cardiology, anesthesia, imaging, sedation, and euthanasia. Each chapter includes a description of the procedure and the equipment needed, stepwise techniques, cautions and precautions, and references. Useful rationale/amplification sections answer ‘how’ and ‘why’ questions and provide information about some of the more common problems associated with the procedure. High-quality color photographs illustrate the techniques, showing how to physically manage the bird, the equipment needed, and the steps of the procedure. An accompanying companion website has videos showing some of the procedures. Manual of Clinical Procedures in Pet Birds includes information on: Physical restraint via towels and restraint straps, as well as jugular, wing, leg, and toenail blood collectionIM, SC, IO, IN, and IV injection techniques, feather examination for structures, parasites, microbiology and cytologyOral medicating as well as gavage feeding techniquesTechniques for ophthalmic examination, tear secretion testing, corneal and conjunctival diagnostic testing, ocular pressure measurements, and topical medication administrationGrooming of the nails and wingsPreparations for surgery including patient preparation, monitoring equipment, and post-surgery and recovery proceduresEmergency procedures including hemostasis With a practical format and wide coverage, Manual of Clinical Procedures in Pet Birds is an essential reference for any veterinarian, nurse, veterinary student, or technician treating avian patients, regardless of experience level.

DKK 923.00
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Practical Guide to Diagnosing Structural Movement in Buildings - M Holland - Bog - John Wiley and Sons Ltd - Plusbog.dk

Practical Guide to Diagnosing Structural Movement in Buildings - M Holland - Bog - John Wiley and Sons Ltd - Plusbog.dk

PRACTICAL GUIDE TO DIAGNOSING STRUCTURAL MOVEMENT IN BUILDINGS Concise and readable practitioner focused guide to diagnosing the causes of cracks and movement in buildings The expanded and updated Second Edition of Practical Guide to Diagnosing Structural Movement in Buildings shows how movement can manifest as cracking in the building fabric and provides a rigorous, structured approach to understanding the evidence to ensure the surveyor can confidently diagnose the cause and impact of any structural movement they encounter. The book is written in four parts, with part one describing the key principles of movement and cracking. Parts two and three describe the main features of common forms of movement and the associated crack patterns, with part two covering causes other than ground or foundation movement and part three covering movement caused by ground or foundations. Part four briefly describes the techniques used to arrest further movement or repair damage caused by movement. Topics covered in Practical Guide to Diagnosing Structural Movement in Buildings include: First principles, including crack patterns and cracks, rotational movement, weak routes, load distribution, and movement and orientation Expansion cracking, cavity wall tie corrosion, roof spread, springing from deflected beams, and overloaded floors and beams Clay heave, uneven loading, eccentric loading on foundations, drains and drain trenches, differential foundation movement, and load concentrations on foundations Repair methods, including stitching in brickwork, reinforcing brick mortar joints, tie bars, restraint straps, underpinning, grouting, and root barriers Primarily intended for the relatively inexperienced surveyor or engineer, as well as undergraduate students, Practical Guide to Diagnosing Structural Movement in Buildings focuses on identification and diagnosis, helping to correctly diagnose problems while also demonstrating a methodical approach to show and record how the diagnosis was reached, which is critical in client satisfaction.

DKK 384.00
1