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The Courage to Advance - Bonnie Hagemann - Bog - John Murray Press - Plusbog.dk

People Skills In A Week - Christine Harvey - Bog - John Murray Press - Plusbog.dk

Planning Your Career In A Week - Charles Jackson - Bog - John Murray Press - Plusbog.dk

Successful Meetings in a Week: Teach Yourself - David Cotton - Bog - John Murray Press - Plusbog.dk

Business Plans in a Week - Iain Maitland - Bog - John Murray Press - Plusbog.dk

Outstanding Creativity in a Week: Teach Yourself - Gareth Lewis - Bog - John Murray Press - Plusbog.dk

Interviewing People Successfully in a Week: Teach Yourself - Mo Shapiro - Bog - John Murray Press - Plusbog.dk

Finding & Hiring Talent In A Week - Nigel Cumberland - Bog - John Murray Press - Plusbog.dk

Dealing With Difficult People In A Week - Brian Salter - Bog - John Murray Press - Plusbog.dk

The Snow Hare - Paula Lichtarowicz - Bog - John Murray Press - Plusbog.dk

Outstanding Confidence In A Week - Patrick Forsyth - Bog - John Murray Press - Plusbog.dk

CBT Good Habit Journal - Christine Wilding - Bog - John Murray Press - Plusbog.dk

CBT Good Habit Journal - Christine Wilding - Bog - John Murray Press - Plusbog.dk

Cognitive Behavioural Therapy is now hugely popular as a self-help technique that has helped millions of people in the UK alone, and as an NHS-funded treatment for illnesses like depression. It is recommended by healthcare professionals for the treatment of issues from anxiety and eating disorders to stress and anger management.This fun and interactive journal combines practical learning-focused actions with interactive features which will help develop good habits, build confidence and apply CBT in your day-to-day life. Encouraging you to participate in the learning process and measure your progress, you can advance through the book in a linear or non-linear fashion, completing activities in their own time and having fun all the way.Journaling is a wonderful way to clarify your thoughts and feelings and get to know yourself better. It can help to reduce stress, solve problems more effectively, resolve disagreements with others and gain perspective. Most importantly, it is a great way to develop good habits through incremental learning and self-discovery. ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there''s a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself , and never stop learning.

DKK 168.00
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Transcend - Scott Barry Kaufman - Bog - John Murray Press - Plusbog.dk

Transcend - Scott Barry Kaufman - Bog - John Murray Press - Plusbog.dk

''What a masterpiece! Maslow 2.0 - a must-read. I loved it!'' ANGELA DUCKWORTH ''This is the book we''ve all been waiting for'' SUSAN CAIN ''Transcend [...] shows us how we can all achieve the kind of life we aspire to'' LORI GOTTLIEB ''A major advance in psychology'' AARON T. BECK ''Scott Barry Kaufman is one of my favorite thinkers about the psychology of getting better and growing as a person'' RYAN HOLIDAY Realise your full potential and live your most creative life. When psychologist Scott Barry Kaufman first discovered Maslow''s unfinished theory of transcendence, he felt a deep resonance with his own work and life. In Transcend, Kaufman picks up where Maslow left off, unravelling the mysteries of his unfinished theory, and integrating them with the latest research on attachment, connection, creativity, love, purpose and other building blocks of a life well-lived.Kaufman''s new hierarchy of needs provides a roadmap for finding purpose and fulfilment - not by striving for money, success, or happiness, but by becoming the best version of ourselves, or what Maslow called ''self-actualization''. Using this, Transcend reveals a level of human potential that connects us not only to our highest creative potential, but also to one another.With never-before-published insights and research findings, along with exercises and opportunities to gain insight into your own unique personality, this empowering book is a manual for self-analysis, connecting you not only to your highest potential but also to the rest of humanity.

DKK 168.00
1

Jung: A Complete Introduction: Teach Yourself - Phil Goss - Bog - John Murray Press - Plusbog.dk

Jung: A Complete Introduction: Teach Yourself - Phil Goss - Bog - John Murray Press - Plusbog.dk

Jung: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key books, and even lists of questions you might be asked in your seminar or exam.The book uses a structure that mirrors the way Jung is taught on many university and counselling courses. Chapters include individuation and the archetypal power of the unconscious, Jung''s early life, Jung''s early career and key influences, Freud and Jung, the self and ego, the dark side, anima and animus, archetypes, typology, Jungian analysis, working with dreams, active imagination, developmental approaches, application of Jungian analysis to mental health needs, and Jung''s legacy in culture, spirituality and therapy. Jung employs the ''Breakthrough Method'' to help you advance quickly at any subject, whether you''re studying for an exam or just for your own interest. The Breakthrough Method is designed to overcome typical problems you''ll face as learn new concepts and skills.- Problem: "I find it difficult to remember what I''ve read."; Solution: this book includes end-of-chapter summaries and questions to test your understanding.- Problem: "Lots of introductory books turn out to cover totally different topics than my course."; Solution: this book is written by a university lecturer who understands what students are expected to know.

DKK 155.00
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Sport Psychology: A Complete Introduction - John Perry - Bog - John Murray Press - Plusbog.dk

Sport Psychology: A Complete Introduction - John Perry - Bog - John Murray Press - Plusbog.dk

Sport Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key experiments and even lists of questions you might be asked in your seminar or exam. The book uses a structure that mirrors the way sports psychology is taught on many university courses, and is split into theory and application. Chapters in the first part include coverage of essential personality traits, including mental toughness, confidence, motivation and character. The chapters on applied sports psychology cover topics such as assessment, working with groups, skills training, coping techniques and working with coaches and children. There is also substantial coverage of measurement questionnaires, skills and routes to practice. Sport Psychology employs the ''Breakthrough Method'' to help you advance quickly at any subject, whether you''re studying for an exam or just for your own interest. The Breakthrough Method is designed to overcome typical problems you''ll face as learn new concepts and skills. - Problem: "I find it difficult to remember what I''ve read."; Solution: this book includes end-of-chapter summaries and questions to test your understanding. - Problem: "Lots of introductory books turn out to cover totally different topics than my course."; Solution: this book is written by a university lecturer who understands what students are expected to know.

DKK 155.00
1

Practical Electronics: A Complete Introduction - Andy Cooper - Bog - John Murray Press - Plusbog.dk

Practical Electronics: A Complete Introduction - Andy Cooper - Bog - John Murray Press - Plusbog.dk

Now completely revised, Practical Electronics: A Complete Introduction covers the key areas of electronics you need to be confident in, whether you are a keen amateur hobbyist, an engineering student or a professional who wants to keep up to date. It outlines the basics in clear jargon-free English and provides added-value features like key ideas, memorable quotations and even lists of questions you might be asked in a seminar or exam.The book has been updated to remove complex and abstract technical thought and replace it with practical information that will be essential for students and general readers alike. It builds on basic principles such as simple circuits and switches, going on to explain how basic components can be used to form versatile digital systems, which can be combined and programmed to create new functional systems. It also covers microprocessor technology and microcontroller chips, showing how to program microcontrollers for learners wishing to explore this new technology. Practical Electronics employs the ''Breakthrough Method'' to help you advance quickly at any subject, whether you''re studing for an exam or just for your own interst. The Breakthrough Method is designed to overcome typical problems you''ll face as learn new concepts and skills.- Problem: "I find it difficult to remember what I''ve read."; Solution: this book includes end-of-chapter summaries and questions to test your understanding.- Problem: "Lots of introductory books turn out to cover totally different topics than my course."; Solution: this book is written by a university lecturer who understands what students are expected to know.

DKK 168.00
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PR In A Week - Brian Salter - Bog - John Murray Press - Plusbog.dk

PR In A Week - Brian Salter - Bog - John Murray Press - Plusbog.dk

Brilliant PR just got easier You are about to discover everything you need to know about Public Relations. PR is the practice of conveying messages to the public with the intention of changing the public''s actions by influencing their opinions. By targeting different audiences with different messages to achieve an overall goal, PR practitioners can achieve widespread opinion and behavioural change. Communications is seen as being a key element in business, with PR experts increasingly called on to advise senior management on appropriate communications strategies, before decisions are made, rather than being called on to defend them after they have been made. But PR is not just for self-conscious organizations. If you are looking for a job or an in-house promotion; or if you are trying to publicize a fundraiser for your local charity; if you''re trying to advance a cause, or you want others to appreciate your point of view, you need your voice to be heard. Nowadays there is a veritable plethora of communication channels available, ranging from traditional newspapers and magazines to online outlets including ezines, social networking sites and blogs. Some of these are good in some situations, but hopeless in others. Throughout this book we will be concentrating on how we can effect the flow of information and how we can achieve the desired mindset change in our target audiences. - Sunday: Who needs PR - Monday: External audiences - Tuesday: Dealing with the media - Wednesday: Social Media - Thursday: Practical pointers for powerful press releases - Friday: Marketing communications - Saturday: Internal PR

DKK 127.00
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Anatomy & Physiology: A Complete Introduction: Teach Yourself - David Le Vay - Bog - John Murray Press - Plusbog.dk

Anatomy & Physiology: A Complete Introduction: Teach Yourself - David Le Vay - Bog - John Murray Press - Plusbog.dk

Anatomy & Phsiology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key books and even lists of questions you might be asked in your seminar or exam. The book uses a structure that mirrors the way anatomy & physiology is taught on many university courses, providing a comprehensive introduction to the structure and function of the human body. Extensively illustrated, the book also covers modern methods of investigation, relevant aspects of modern genetics, sports injuries, environmental and evolutionary considerations, and the physiological aspects of AIDS. Topics covered include: cells and tissues; the skeleton; muscle; body coverings and body systems; the upper limb; the lower limb; the abdomen; tThe thorax; the head and neck; basic biophysics and chemistry; foodstuffs and vitamins; digestion; absorption, utilization and storage of digested food; blood, lymph and reticuloendothelial (immune) system; the heart and circulation; respiration; excretion; nervous system and sense organs; the endocrine system; reproduction and development; environmental considerations; evolution . Anatomy & Physiology employs the ''Breakthrough Method'' to help you advance quickly at any subject, whether you''re studing for an exam or just for your own interst. The Breakthrough Method is designed to overcome typical problems you''ll face as learn new concepts and skills. - Problem: "I find it difficult to remember what I''ve read."; Solution: this book includes end-of-chapter summaries and questions to test your understanding. - Problem: "Lots of introductory books turn out to cover totally different topics than my course."; Solution: this book is written by a university lecturer who understands what students are expected to know.

DKK 152.00
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Tools for Team Leadership - Gregory Huszczo - Bog - John Murray Press - Plusbog.dk

English at Work - Ellen Jovin - Bog - John Murray Press - Plusbog.dk

English at Work - Ellen Jovin - Bog - John Murray Press - Plusbog.dk

This Grammar Guru will solve the world''s problems. Or, at least, help you figure out when to use an Oxford comma. The New York Times Put your English skills to work for you! This book is ideal for intermediate and advanced (CEFR B1-C1) nonnative speakers of English seeking to increase their communication confidence and effectiveness in the workplace. Improve your precision and professionalism so your ideas shine!The book consists of 50 short quizzes which include the most common English errors made by nonnative speakers in professional environments. This fun format allows you to find your own frequent errors and fix them. You will test your skills quickly, daily, and build your language awareness and accuracy in writing and speaking English. Short, clear explanations after each quiz help you improve your knowledge of the grammar rules. Complementing the quizzes are Ellen says boxes with the same practical advice on good communication etiquette and habits that Ellen has been sharing for years with large corporate clients in New York City and beyond. Witty and humorous drawings illustrate confusing language and common misunderstandings. The focus of the exercises is on fixing your grammar and problems with word choice. Examples are pulled from every industry: finance, law, consulting, publishing, real-estate, retail, technology, energy, pharmaceutical, manufacturing, education, advertising, government, insurance, non-profit, and more. Whatever your profession or interest, you will benefit from the exercises contained in this book. If you are just looking to sharpen your English, this book is for you, too.You will be learning from a professional writer with two decades of experience teaching executives in a business setting. A language-learner herself who has studied some two dozen languages, Ellen Jovin has written this book to help motivated working adults advance their business English on their own time and at their own pace.Note that this book reflects global English usage, but spelling is American English.

DKK 168.00
1

What If? 10th Anniversary Edition - Randall Munroe - Bog - John Murray Press - Plusbog.dk

Get Started in Hungarian Absolute Beginner Course - Zsuzsanna Pontifex - Bog - John Murray Press - Plusbog.dk

Get Started in Hungarian Absolute Beginner Course - Zsuzsanna Pontifex - Bog - John Murray Press - Plusbog.dk

Do you want a solid foundation to your Hungarian studies? If you are looking for a solid foundation to your language studies for school, work or travel, this engaging course will get you speaking, writing, reading and understanding Hungarian in no time. Through authentic conversations, clear language presentations, and extensive practice and review, you will learn the Hungarian you need to communicate naturally in everyday situations - from booking a hotel room to talking about friends and family. What will I learn? Basic Hungarian is slowly and carefully introduced to ensure you progress confidently through the course and build up a foundation to allow you to feel confident in everyday situations and move to the next level of your learning. It teaches grammar, vocabulary and listening, reading, writing, speaking and pronunciation skills. By the end of the course you will reach a solid Novice High proficiency level of ACTFL (The American Council for the Teaching of Foreign Languages) and A2 Beginner level of the CEFR (Common European Framework of Reference for Languages) guidelines. Is this course for me? Get Started in Hungarian is for absolute and false beginners of Hungarian. Clear and simple explanations make the course appropriate and accessible to anyone learning Hungarian. There are extensive illustrations to support the learner working on his or her own. This course is also ideal to use with one-to-one tutoring and as a classroom course. What do I get? This book has a learner-centred approach that incorporates the following features: - 10 units of learning content - covering everyday topics from booking a hotel room to talking about friends and family- Discovery Method - figure out rules and patterns yourself to make the language stick- Outcomes-based learning - focus your studies with clear aims- Vocabulary building - thematic lists and activities to help you learn vocabulary quickly- Test yourself - see and track your own progress- Native speaker audio - available online The audio for this course is available for free on library.teachyourself.com or from the Teach Yourself Library app. Where do I go next? If you want to advance your Hungarian, our Complete Hungarian course (9781444104103) will take you to an intermediate level of Hungarian. Rely on Teach Yourself, trusted by language learners for over 75 years

DKK 262.00
1

Get Started in Cantonese Absolute Beginner Course - Jacqueline Lam - Bog - John Murray Press - Plusbog.dk

Get Started in Cantonese Absolute Beginner Course - Jacqueline Lam - Bog - John Murray Press - Plusbog.dk

Do you want a solid foundation to your Cantonese studies? If you are looking for a solid foundation to your language studies for school, work or travel, this engaging course will get you speaking, writing, reading and understanding Cantonese in no time. Through authentic conversations, clear language presentations, and extensive practice and review, you will learn the Cantonese you need to communicate naturally in everyday situations - from booking a hotel room to talking about friends and family. What will I learn? Basic Cantonese is slowly and carefully introduced to ensure you progress confidently through the course and build up a foundation to allow you to feel confident in everyday situations and move to the next level of your learning. It teaches grammar, vocabulary and listening, reading, writing, speaking and pronunciation skills. By the end of the course you will reach a solid Novice High proficiency level of ACTFL (The American Council for the Teaching of Foreign Languages) and A2 Beginner level of the CEFR (Common European Framework of Reference for Languages) guidelines. Is this course for me? Get Started in Cantonese is for absolute and false beginners of Cantonese. Clear and simple explanations make the course appropriate and accessible to anyone learning Cantonese. There are extensive illustrations to support the learner working on his or her own. This course is also ideal to use with one-to-one tutoring and as a classroom course. What do I get? This book has a learner-centred approach that incorporates the following features: - 10 units of learning content - covering everyday topics from booking a hotel room to talking about friends and family- Discovery Method - figure out rules and patterns yourself to make the language stick- Outcomes-based learning - focus your studies with clear aims- Vocabulary building - thematic lists and activities to help you learn vocabulary quickly- Test yourself - see and track your own progress- Native speaker audio - available as a digital download- Free, downloadable audio transcripts and vocabulary and language reference lists This pack includes a book and one MP3 CD of audio material. Where do I go next? If you want to advance your Cantonese, our Complete Cantonese course (9781473600829) will take you to an intermediate level of Cantonese. Rely on Teach Yourself, trusted by language learners for over 75 years

DKK 296.00
1

Get Started in Beginner's Greek: Teach Yourself - Aristarhos Matsukas - Bog - John Murray Press - Plusbog.dk

Get Started in Beginner's Greek: Teach Yourself - Aristarhos Matsukas - Bog - John Murray Press - Plusbog.dk

Do you want a solid foundation to your Greek studies? If you are looking for a solid foundation to your language studies for school, work or travel, this engaging course will get you speaking, writing, reading and understanding Greek in no time. Through authentic conversations, clear language presentations, and extensive practice and review, you will learn the Greek you need to communicate naturally in everyday situations - from booking a hotel room to talking about friends and family. What will I learn? Basic Greek is slowly and carefully introduced to ensure you progress confidently through the course and build up a foundation to allow you to feel confident in everyday situations and move to the next level of your learning. It teaches grammar, vocabulary and listening, reading, writing, speaking and pronunciation skills. By the end of the course you will reach a solid Novice High proficiency level of ACTFL (The American Council for the Teaching of Foreign Languages) and A2 Beginner level of the CEFR (Common European Framework of Reference for Languages) guidelines. Is this course for me? Get Started in Greek is for absolute and false beginners of Greek. Clear and simple explanations make the course appropriate and accessible to anyone learning Greek. There are extensive illustrations to support the learner working on his or her own. This course is also ideal to use with one-to-one tutoring and as a classroom course. What do I get? This book has a learner-centred approach that incorporates the following features: - 10 units of learning content - covering everyday topics from booking a hotel room to talking about friends and family - Discovery Method - figure out rules and patterns yourself to make the language stick - Outcomes-based learning - focus your studies with clear aims - Vocabulary building - thematic lists and activities to help you learn vocabulary quickly - Test yourself - see and track your own progress - Native speaker audio - available as a digital download - Free, downloadable audio transcripts and vocabulary and language reference lists This pack includes a book and one MP3 CD of audio material. Where do I go next? If you want to advance your Greek, our Complete Greek course (9781444195347) will take you to an intermediate level of Greek. If you want to practice your speaking and listening skills, Get Talking and Keep Talking Greek (9781444184204) is the perfect audio course. Rely on Teach Yourself, trusted by language learners for over 75 years

DKK 252.00
1

Get Started in Russian Absolute Beginner Course - Rachel Farmer - Bog - John Murray Press - Plusbog.dk

Get Started in Russian Absolute Beginner Course - Rachel Farmer - Bog - John Murray Press - Plusbog.dk

Do you want a solid foundation to your Russian studies? If you are looking for a solid foundation to your language studies for school, work or travel, this engaging course will get you speaking, writing, reading and understanding Russian in no time. Through authentic conversations, clear language presentations, and extensive practice and review, you will learn the Russian you need to communicate naturally in everyday situations - from booking a hotel room to talking about friends and family. What will I learn? Basic Russian is slowly and carefully introduced to ensure you progress confidently through the course and build up a foundation to allow you to feel confident in everyday situations and move to the next level of your learning. It teaches grammar, vocabulary and listening, reading, writing, speaking and pronunciation skills. By the end of the course you will reach a solid Novice High proficiency level of ACTFL (The American Council for the Teaching of Foreign Languages) and A2 Beginner level of the CEFR (Common European Framework of Reference for Languages) guidelines. Is this course for me? Get Started in Russian is for absolute and false beginners of Russian. Clear and simple explanations make the course appropriate and accessible to anyone learning Russian. There are extensive illustrations to support the learner working on his or her own. This course is also ideal to use with one-to-one tutoring and as a classroom course. What do I get? This book has a learner-centred approach that incorporates the following features: - 10 units of learning content - covering everyday topics from booking a hotel room to talking about friends and family- Discovery Method - figure out rules and patterns yourself to make the language stick- Outcomes-based learning - focus your studies with clear aims- Vocabulary building - thematic lists and activities to help you learn vocabulary quickly- Test yourself - see and track your own progress- Native speaker audio - available online- Free, downloadable audio transcripts and vocabulary and language reference lists The audio for this course is available for free on library.teachyourself.com or from the Teach Yourself Library app. Where do I go next? If you want to advance your Russian, our Complete Russian course (9781473602519) will take you to an intermediate level of Russian. If you want to practice your speaking and listening skills, Get Talking and Keep Talking Russian (9781444185546) is the perfect audio course. Rely on Teach Yourself, trusted by language learners for over 75 years

DKK 272.00
1