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Manual of Psychomagic - Alejandro Jodorowsky - Bog - Inner Traditions Bear and Company - Plusbog.dk

Manual of Psychomagic - Alejandro Jodorowsky - Bog - Inner Traditions Bear and Company - Plusbog.dk

Traditional psychotherapy seeks to unburden the unconscious mind purely through talk and discussion. Psychomagic recognizes that it is difficult to reach the unconscious with rational thought. We should instead speak directly to the unconscious in its own language, that of dreams, poetry, and symbolic acts. By interacting on this deeper level, we can initiate quicker and more enduring change to resolve repressed childhood trauma, express buried emotions, and overcome deep-seated intimacy issues. Through the lens of psychomagic, illness can be seen as the physical dream of the unconscious, revealing unresolved issues, some passed from generation to generation. In this workbook of psychomagical spells, legendary filmmaker and creator of psychomagic Alejandro Jodorowsky provides several hundred successful psychomagic solutions for a wide range of psychological, sexual, emotional, and physical problems from stuttering, eczema, and fear of failure to repressed rage, hereditary illnesses, and domineering parents. Each solution takes the same elements associated with a negative emotional charge and recasts them into a series of theatrical symbolic actions that enable one to pay the psychological debts hindering their lives. Jodorowsky explains how the surreal acts of psychomagic are intended to break apart the dysfunctional persona with whom the patient identifies in order to connect with a deeper, more authentic self. As he says in the book, "Health only finds itself in the authentic. There is no beauty without authenticity."

DKK 176.00
1

Seven Peppercorns - Nephyr Jacobsen - Bog - Inner Traditions Bear and Company - Plusbog.dk

Seven Peppercorns - Nephyr Jacobsen - Bog - Inner Traditions Bear and Company - Plusbog.dk

SEVEN PEPPERCORNS covers the vast scope of traditional Thai medicine practices including: Thai element theory, physical therapies, medical Buddhism, herbal medicine for massage, divinatory practices and spirit medicine; all held within the context of a Thai bodyworker''s instructional manual. This is not another step by step Thai massage photographic sequence book, but rather an in-depth training in the theory behind the steps, with instruction in a wide range of esoteric Thai physical therapies designed to bring practical understanding of Thai bodywork as it is practised by traditional doctors in Thailand. SEVEN PEPPERCORNS is divided into twelve main segments; each segment containing several chapters. The organisational flow takes the reader from introduction, overview and history, through an understanding of Thai anatomy, including element, point and sen line theory, to instruction in Thai diagnosis, actual physical manipulations and practical application of the shamanistic and Buddhist components of traditional Thai medicine as it applies to bodywork; all in an easy to follow well organised format. Included in this guide are Thai self-care practices and exercises as well as treatment guidelines for specific disorders. SEVEN PEPPERCORNS serves as both an instruction manual and a reference book fully annotated with appendixes, notes, glossary, bibliography and index. The straightforward academic informatative writing is softened by moments of conversational author to reader comments (often humorous), and peppered with short personal narrative stories that bring the reader into the sensory tapestry of Thailand. It is intended as a stand-alone manual or as a text book for Thai massage instructors to use in classes.

DKK 161.00
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The Secret Dowry of Eve - Glynda Lee Hoffman - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Secret Dowry of Eve - Glynda Lee Hoffman - Bog - Inner Traditions Bear and Company - Plusbog.dk

A groundbreaking study of the connection between spirituality, psychology, and neurophysiology that is coded into the book of Genesis. • Reveals why Eve was allowed to eat the apple of knowledge forbidden to Adam. • Uses mythological imagery to reveal the working processes of awareness in the human brain. • Combines ancient Qabalic techniques and modern scientific brain research to show how Genesis is an operating manual for creating wholeness in the psyche. Adam exists within all our psyches, as does Eve. While Adam represents the masculine component of consciousness--pure intellect--Eve represents the functions of the brain''s frontal lobes, the feminine intuitive integrator of the four-level human brain. If we wish to be whole, we must develop and integrate the feminine with the masculine. Using her lifelong study of the Qabalah and the secret meanings of the Hebrew alphabet, Glynda-Lee Hoffmann shows how the Garden of Eden story is actually an instruction manual that explains transcendence as a biological imperative. Hoffmann reveals why it was permissible for Eve to eat the apple of knowledge that was forbidden to Adam. Eve''s desire for integration, clarity, and transcendence--for wisdom--is a goal Adam is biologically incapable of pursuing without her. Though written as mythology, Genesis contains remarkable scientific and psychological correlations that can help an individual integrate the masculine and feminine sides of the psyche and thereby translate potential into actuality.

DKK 177.00
1

The Thompson Method of Bodywork - Tara Thompson Lewis - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Thompson Method of Bodywork - Tara Thompson Lewis - Bog - Inner Traditions Bear and Company - Plusbog.dk

An illustrated manual for using physical movement and alignment to resolve chronic pain and tension and work with the emotions • Includes 62 exercises to work with emotions through the body and support the neck, shoulders, lower back, feet, and overall posture as well as breathing and voice • Draws on Zen shiatsu, Rolfing, yoga, and Gestalt psychotherapy to explain how transformation of physical structure corrects imbalances in the unconscious mind • " Cathy Thompson had the rarest combination of experience, knowledge, and pure instinct. I only had to walk in the door for her to understand where I was at physically, and emotionally. And the results were as unorthodox and surprising as her methods. She was one of a kind." - Hugh Jackman, actor and producer. • "Cathy's extraordinary gift began in her brain, traveled to her heart and continued through the tips of her fingers." - Kathie Lee Gifford, TV personality and author. In this practical manual, Thompson and her protégé-daughter Tara Thompson Lewis provide a deep understanding of body mechanics and how to work with emotions through the body. They explore how to listen to the body’s signals to discover our physical and emotional blindspots--the weaknesses and misalignments at the root of our discomfort--and explain how transformation of your physical structure can correct imbalances in the unconscious mind caused by repressed memories and emotional traumas. Offering illustrated instructions for 62 corrective alignment exercises, the authors show how to work with the deep postural muscles, and support the neck, shoulders, lower back, and feet to improve singing, dancing, yoga, and posture while sitting at the computer. By recognizing and releasing the deeper emotional triggers beneath our physical complaints, the Thompson Method allows you to resolve chronic pains, increase body awareness and free movement, and create the foundation for good health and well-being.

DKK 234.00
1

Radical Regeneration - Carolyn Baker - Bog - Inner Traditions Bear and Company - Plusbog.dk

Radical Regeneration - Carolyn Baker - Bog - Inner Traditions Bear and Company - Plusbog.dk

An inspiring manual for navigating humanity’s collective dark night and enacting personal and planetary transformation • Explores how Sacred Activism--specifically, creative, wise, sacredly inspired action--offers an antidote to the crises facing our world • Reveals how to uncover and sustain joy and how to use it as fuel for continuing Sacred Activism in dangerous times • Includes practical maps of the dark night process and of the four-part path to transfiguration drawn from the secret depths of the mystical traditions Presenting a manual for navigating humanity’s collective dark night, Andrew Harvey and Carolyn Baker explore potential antidotes, drawn from mystical traditions and Sacred Activism, to help us find inspiration and take action in the face of the daunting challenges to our world. Offering a deep discussion of our global dark night in terms of the Kali Yuga, the authors examine the dangers of a growing constellation of intractable crises--authoritarianism both in America and abroad, climate change, economic inequality, social upheaval, and spiritual malaise. They then explore the antidotes to these crises: Sacred Activism--specifically, creative, wise, sacredly inspired action--and a profound understanding of our evolutionary ordeal and its potentialities. Examining the power of joy to help enact personal and planetary transformation, they explain how joy, or ananda, is a force all mystical traditions recognize as the essence of the Divine. They reveal how to uncover and sustain joy in ourselves and how to use joy as fuel for continuing Sacred Activism in dangerous times. Drawing on the visionary teachings of mystics such as Pierre Teilhard de Chardin and Sri Aurobindo, the authors show how the global dark night is part of an evolutionary mutation process and how its very intensity makes it the potential seedbed of a new embodied, divine humanity. They offer practical maps of the crises, of the shadows that this global dark night is casting, and of the four-part path to transfiguration drawn from mystical traditions. Sharing a vision of a new and focused global moment of love in action, the authors reveal that apocalypse is not inevitable--if enough people awaken to the extraordinary possibilities of Sacred Activism.

DKK 244.00
1

The Sexual Teachings of the White Tigress - Hsi Lai - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Sexual Teachings of the White Tigress - Hsi Lai - Bog - Inner Traditions Bear and Company - Plusbog.dk

White Tigress women undertake disciplined sexual and spiritual practices to maintain their beauty and youthfulness, realize their full feminine potential, and achieve immortality. Revealed here for the first time in English are the secrets of the White Tigress that have all but disappeared from the world. Under the guidance of Madame Lin, the matriarch of a distinguished White Tigress lineage still in existence in Taiwan, Hsi Lai was given the privilege to study these practices and record them from a modern perspective so they will be forever preserved. The vast majority of Taoist texts on alchemy, meditation, and sexuality are directed at male practitioners. The Sexual Teachings of the White Tigresspresents traditions that focus on women, traditions that stem from a long line of courtesans and female Taoists. Translations of the ancient teachings from a rare White Tigress manual dating back 3,000 years explain the sexual and spiritual refinement of ching(sexual energy), chi (vital energy), and shen(consciousness)--the Three Treasures of Taoism--the secret to unlocking eternal youthfulness and immortality.

DKK 180.00
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Buddhist Healing Touch - Yen Ming Sun - Bog - Inner Traditions Bear and Company - Plusbog.dk

Buddhist Healing Touch - Yen Ming Sun - Bog - Inner Traditions Bear and Company - Plusbog.dk

An introduction to the unique healing practices of the Buddhist monks. • Examines a wide range of specific conditions and includes detailed, illustrated instructions. • First English translation of the most widely used book on self-massage in China and Taiwan. When Dr. Ming-Sun Yen was sentenced to hard manual labor during China''s Cultural Revolution, he served his sentence in the shadow of the Lin-Yang Shih, an ancient Buddhist temple in the mountains near Fuchow. There he witnessed the impressive healing work performed by a Buddhist monk on the Red Guard''s prisoners, many of whom had sustained beatings and physical injuries. For the next three years he worked as the monk''s assistant, learning techniques that had been handed down in Buddhist tradition for centuries. In Buddhist Healing Touch , Dr. Yen teaches us how to care for ourselves naturally by using acupressure, self-massage, breathing techniques, exercises, and herbal remedies. He looks at a wide range of conditions, from abdominal cramps to sinusitis. A brief diagnostic description is provided for each condition, followed by a step-by-step guide to the most effective acupressure and massage techniques for treating it. Illustrations of the acupressure points accompany each treatment as well as tips regarding diet and relevant folk cures. Possible complications are also indicated with clear instructions for when to seek the care and advice of a qualified physician.

DKK 193.00
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A Druid's Handbook to the Spiritual Power of Plants - Jon G. (jon G. Hughes) Hughes - Bog - Inner Traditions Bear and Company - Plusbog.dk

A Druid's Handbook to the Spiritual Power of Plants - Jon G. (jon G. Hughes) Hughes - Bog - Inner Traditions Bear and Company - Plusbog.dk

In this practical guide to Druidic plant magic, Jon G. Hughes reveals the gentle alchemy of converting plant essences into potent compounds for working sex magic rituals. Examining the identification, harvesting, and magical properties of more than 70 flowers and trees, he details the careful and meticulous spagyric preparation of plant extracts and complexes as well as the process of obtaining or creating suitable alcoholic spirits for the base of these preparations. He includes instructions to make all necessary tools and explores how to prepare yourself to work with plant essences and properly use the magical compounds you create. Hughes explains how to release the energies, healing attributes, and magical capacities of flowers and trees through the respectful seduction of a plant''s virtue and the 3-step spagyric process of separation, purification, and reunification. He shows how the spagyric process maximizes the power of the acquired essence in preparation for its use in magical ritual. Detailing Druidic sex rituals for both a couple and a group, Hughes demonstrates how plant compounds are used in specific magical rituals and practices as well as the role of the plant complex in sexual potency. Exploring the underlying accord between alchemy and Druidic practices, Hughes provides a valuable manual for anyone wishing to harness the magical potential of plant energy.

DKK 136.00
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Tibetan Ayurveda - Robert Sachs - Bog - Inner Traditions Bear and Company - Plusbog.dk

Tibetan Ayurveda - Robert Sachs - Bog - Inner Traditions Bear and Company - Plusbog.dk

Discover the four levels of traditional Tibetan healing science with this preventive health care manual for people of any age, culture, and physical type. • Includes material on little-known therapies such as Pancha Karma and Kum Nye, as well as guidelines for nutrition, longevity, detoxification, and meditation. • Author has studied with many of the best-known Tibetan and Ayurvedic physicians alive today. Tibetan medicine was probably the first truly integrated system of ancient healing science. From the seventh to the tenth centuries, Tibetan kings encouraged physicians from India, China, Nepal, Persia, and Greece to teach their traditional medical sciences to Tibetan physicians, who at that time were primarily influenced by Ayurveda and shamanic healing modalities. This cross-cultural marriage of the greatest healing traditions makes Tibetan medicine ideally adaptable to Western health needs. Tibetan Ayurveda provides a comprehensive guide to the four levels of traditional Tibetan medicine with a wealth of traditional health practices and teachings. Much of the contemporary material on Tibetan medicine focuses solely on herbal medicine and acupuncture; Tibetan Ayurveda goes beyond these to look at other important forms of treatment such as Pancha Karma for detoxification and rejuvenation and Kum Nye for integrating mind and body. A self-profile test is included to allow readers to determine their own health needs and embark on the path toward realizing their full potential for health and well-being.

DKK 177.00
1

Original Magic - Stephen E. Flowers - Bog - Inner Traditions Bear and Company - Plusbog.dk

Original Magic - Stephen E. Flowers - Bog - Inner Traditions Bear and Company - Plusbog.dk

A complete guide to the theory, practice, and history of Mazdan magic, the first organized system of magic • Provides a complete curriculum of magical study and initiation centered on exercises keyed to the sacred Zoroastrian calendar • Details advanced magical rituals and practices based on archaic Persian formulas, including fire rituals and divine invocations Stephen Flowers explores the history, theory, practice, rituals, and initiations of the Mazdan magical system practiced by the Magi of ancient Persia, who were so skilled and famed for their effectiveness that their name came to mean what we today call “magic.” The author explains how the religious branch of the Mazdan magical system, founded by the Prophet Zarathustra, is known in the West under the name Zoroastrianism. The author reveals how all other known systems of magic have borrowed from this tradition, providing the clues that enabled him to reformulate the original Mazdan system. He reviews what the Greeks, Romans, Hebrews, Christians, and Chinese said about the Iranian-Persian tradition of the Mazdans and their invention of a magical technology. He explains how the ultimate aim of the original form of magic was not only individual wisdom, self-development, and empowerment, but also the overall betterment of the world. The author details a complete curriculum of magical study and initiation based on a series of graded exercises keyed to the sacred Zoroastrian calendar. Providing a manual for the original magical system used by the members of the Great Fellowship, this book guides you toward the comprehensive practice of the Mazdan philosophy, the ultimate outcome of which is ushta : Happiness.

DKK 147.00
1

Self-Healing with Chinese Medicine - Clive Witham - Bog - Inner Traditions Bear and Company - Plusbog.dk

Self-Healing with Chinese Medicine - Clive Witham - Bog - Inner Traditions Bear and Company - Plusbog.dk

The human body is governed by the universal principles of the natural world. Ancient Chinese medicine embraces these natural principles to offer a unique ecological approach to understanding the body and its functions in the interest of encouraging balance and self-healing. In this practical and easy-to-follow guide, acupuncturist Clive Witham addresses how and why illness in the body occurs according to Chinese medicine and what we can do to restore ourselves back to health from many common ailments and conditions. He explores basic principles from nature, such as yin and yang, the effects of our natural environment, blood circulation and obstruction, and universal patterns within all things, to explain the effects of change on our body systems. He explains how to assess your body’s signs and symptoms as well as how to recognize and understand patterns of illness through their ecological connections. With clear illustrations and step-by-step instructions, he shares self-care treatments for a number of common health disorders, from colds and high blood pressure to backache, nausea, menstrual pain, and depression. He details how to maintain wellbeing and initiate healing from within through the use of hands-on treatment modalities and techniques such as food and lifestyle changes and manual therapies like acupressure, massage, and Gua sha. Enabling you to assess physical signs, understand illness patterns, and proactively support your own recovery, this guide allows you to take charge of your own healing process, alleviate symptoms quickly and effectively, and enhance your body’s resilience with simple self-care.

DKK 221.00
1

Return with Elixir - Miles Neale - Bog - Inner Traditions Bear and Company - Plusbog.dk

Return with Elixir - Miles Neale - Bog - Inner Traditions Bear and Company - Plusbog.dk

A step-by-step guide to reclaiming the soul • Shares four maps for spiritual rebirth based on Joseph Campbell, Carl Jung, Tibetan Buddhist philosophy, and the precession of the equinoxes • Traces the author’s journey of rebirth, covering his transformation through a spiritual crisis and the creation of a more meaningful life • Provides visualization practices based on ancient Tibetan wisdom to support you on the path of self-realization Exploring wisdom from mystical traditions and perennial philosophy on "dying before you die," Buddhist psychotherapist Miles Neale shares his own hero’s journey of rebirth, providing a detailed roadmap for the pilgrimage through dissolution, into the great mystery, and back again to the world. He shares his transformation through a spiritual crisis and, ultimately, his creation of a more meaningful life. He provides four intersecting maps to help guide readers through the experiential process of metaphoric death, reclaiming the soul, and sharing one’s genius with others. These four maps—the cosmological map, psychological map, alchemical map, and mythopoetic map—draw on the mythological stages of Joseph Campbell, Carl Jung’s process of individuation, the Tibetan Buddhist alchemy of conscious rebirth, and the astrological phenomenon of the precession of the equinoxes, offering a detailed philosophical underpinning for the soul’s journey to immortality. He also provides in-depth visualization practices based on ancient Tibetan wisdom to support you on the path of self-realization. Integrating Tibetan Buddhism with psychology, trauma healing, neuroscience, and mythology, along with profound personal experience, Neale provides a step-by-step manual for spiritual rebirth, revealing how to reframe life’s unrelenting challenges and transitions as opportunities for psychological growth.

DKK 236.00
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The New Rules of Posture - Mary Bond - Bog - Inner Traditions Bear and Company - Plusbog.dk

The New Rules of Posture - Mary Bond - Bog - Inner Traditions Bear and Company - Plusbog.dk

A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain • Contains self-help exercises and ergonomics information to help correct unhealthy movement patterns • Teaches how to adopt suitable posture in the modern sedentary world Many people cause their own back and body pain through their everyday bad postural and movement habits. Many sense that their poor posture is probably the root of the problem, but they are unable to change long-standing habits. In The New Rules of Posture , Mary Bond approaches postural changes from the inside out. She explains that healthy posture comes from a new sense we can learn to feel, not by training our muscles into an ideal shape. Drawing from 35 years of helping people improve their bodies, she shows how habitual movement patterns and emotional factors lead to unhealthy posture. She contends that posture is the physical action we take to orient ourselves in relation to situations, emotions, and people; in order to improve our posture, we need to examine both our physical postural traits and the self-expression that underlies the way we sit, stand, and move. The way we walk, she says, is our body’s signature. Bond identifies the key anatomical features that impact alignment, particularly in light of our modern sedentary lives, and proposes six zones that help create postural changes: the pelvic floor, the breathing muscles, the abdomen, the hands, the feet, and the head. She offers self-help exercises that enable healthy function in each zone as well as information on basic ergonomics and case histories to inspire us to think about our own habitual movements. This book is a resource for Pilates, yoga, and dance instructors as well as healthcare professionals in educating people about postural self-care so they can relieve chronic pain and enjoy all life activities with greater ease.

DKK 168.00
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The Encyclopedia of Ailments and Diseases - Jacques Martel - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Encyclopedia of Ailments and Diseases - Jacques Martel - Bog - Inner Traditions Bear and Company - Plusbog.dk

A comprehensive reference and healing tool to address the emotional and psychological causes of illness • Uncovers the conflicted conscious or unconscious feelings, thoughts, and emotions at the root of nearly 900 ailments and diseases • Details a unique Integration and Acceptance Technique for accessing information through the heart and thereby starting the healing process for emotions and feelings • Provides positive affirmations to effect change for each ailment and disease What if your body used a secret language to talk to you? What if an ailment or illness was your body’s way to shout for help, to make you understand that you need to change your thoughts, emotions, feelings, and behaviors? Your body wants you to become aware of the stress that you carry, conscious or not, so you can release unmanaged past and present emotions and the physical complaints that accompany them. Compiling years of research and the results of thousands of cases he encountered in his private practice and during workshops over the past 30 years, Jacques Martel explains how to read and understand the body’s language of disease and imbalance. In this encyclopedia, he shows how body language reveals specific thoughts, feelings, and emotions that are at the source of nearly 900 different ailments and diseases. The author also details his Integration and Acceptance Technique, which enables healing information to bypass the brain and connect directly with the heart. This technique disables the source of the conflict, conscious or not, that could be at the root of an illness, behavior, or condition and improves the chances of true healing. This comprehensive manual offers a tool to help each of us become, to some extent, our own doctor or therapist, get to know ourselves better, and recover health and well-being physically, emotionally, mentally, and spiritually. For practitioners and therapists, this remarkable reference tool provides invaluable insights and prompts for healing.

DKK 239.00
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CranioSacral Therapy for Grief and Loss - Diego Maggio - Bog - Inner Traditions Bear and Company - Plusbog.dk

CranioSacral Therapy for Grief and Loss - Diego Maggio - Bog - Inner Traditions Bear and Company - Plusbog.dk

Practical support for the trauma of losses, from large to small Loss, abandonment, separation, and grief—many of life’s most challenging experiences are also the most common. But the trauma created by these experiences does not need to hold us back in life. As Diego Maggio shows, we can use the techniques of CranioSacral Therapy (CST) and SomatoEmotional Release (SER) to understand, address, and overcome the stress that traumatic events cause and transform the painful experiences inherent in life into opportunities for growth and expanded awareness. Sharing Dr. Upledger’s techniques and his own innovative applications of CST and SER across 20 years of practice, Maggio presents tools and exercises to facilitate your inner self-healing mechanisms and support yourself and others through the stages of grief and bereavement following a loss—whether the loss is large or one of the “small deaths,” such as losing a job or ending a relationship. The author explores all of the biological and energetic evolutionary stages of the life cycle through the lens of CST and shares manual therapy techniques and self-help exercises to process emotions and experiences, assess the energetic framework of the body and the chakras, and recognize and transform destructive energies into constructive processes. He looks at how to combine CST techniques with other protocols for managing the grieving process, including the Holmes and Rahe Stress Scale and Elisabeth Kübler-Ross’ stages of grief. He also explores how CST and SER techniques can help support the dying and those around them in the process of transition. Revealing how CranioSacral Therapy can help us integrate challenges and traumas whether recent or long past, Maggio shows how our experiences can give us the opportunity to evolve and grow as we journey through the beautiful cycles of life.

DKK 486.00
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The Biodynamics of the Immune System - Michael J. Shea Ph. D. - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Biodynamics of the Immune System - Michael J. Shea Ph. D. - Bog - Inner Traditions Bear and Company - Plusbog.dk

Biodynamic therapy practices for optimizing the immune system and healing the spiritual suffering at the root of many modern ailments Drawing on more than 45 years of practicing Eastern medicine, Michael J. Shea, Ph.D., presents a holistic guide to biodynamic manual therapy practices for optimizing the immune system and for healing the deep spiritual suffering of our contemporary world. Showing spiritual suffering to be the root of our modern epidemic of metabolic syndrome and other widespread health issues, the author explains how the pervasive degradation of the human body relates directly with the food we eat, the air we breathe, and our thoughts and emotions. He explains how the Five Element theory of Eastern medicine offers a method to reclaim the body by sensing each element in and around us as a single continuum. Focusing especially on “the fluid body” in biodynamic osteopathy and biodynamic craniosacral therapy, the author shows how inflamed components of the fluid body, such as the blood and lymphatic system, form the substrate of metabolic syndromes. He offers practices to visualize the health of the fluid body. He explains how, in order to enact the full benefits of the immune system, we need to nurture a deep sense of safety inside the body--a symbolic return to our embryonic and cosmic origins and a restoration of our sacred wholeness. Offering an extensive section of therapeutic applications, including both in-person and remote techniques, the author shares new and unique biodynamic protocols to balance the metabolism with the cosmos as well as optimize the immune system and the function of the vagus nerve. Enacting healing at the deepest spiritual level, Shea reveals how to create inner and outer balance to restore wholeness as it was at the time of the origin of the universe.

DKK 289.00
1

Anything Can Be Healed - Martin Brofman - Bog - Inner Traditions Bear and Company - Plusbog.dk

Anything Can Be Healed - Martin Brofman - Bog - Inner Traditions Bear and Company - Plusbog.dk

A new edition of the classic practical manual for utilizing the chakra system as a body/mind interface for effective energetic healing Drawing on his own profound healing experience as a young man, Martin Brofman developed a system of healing that effectively and seamlessly blends Western psychology and Eastern philosophies: the Body Mirror System. He explains how the chakra system connects to both mind and body to form a body/mind interface, allowing us to read the physical body as a mirror of the consciousness within, track the route from symptom to cause, and then work on releasing the causes on all levels. Brofman shows how specific tensions or symptoms on the physical level reflect corresponding tensions in one’s consciousness about specific issues in life--the inner cause to the outer symptom. The author explains how healing the symptom needs to involve not only releasing the tension on the physical level, but also letting go of the stressful way of interacting with the environment. Thus, the process of healing always implies a process of transformation. Within the concepts of his Body Mirror System, Brofman explores the chakras and their role in the body, including their associated vibrations, parts of the body, senses, layers of the aura, and areas of consciousness. He explains how to clear and connect the chakras, how to connect to the cosmos through the chakras, and how engaging with thought forms, time travel, and past lives can assist in healing sessions. Discussing the healing of others as well as self-healing, Brofman describes how to heal with chakras, thought forms, white light, and love, and how to perform distance healing. He provides practical energy exercises and chakra meditations, allowing the reader to imminently experience the healing energy in their bodies and prepare for a healing session. He also includes color reference guides, such as a chakra healing chart. Deeply examining the multilayered elements of the healing process, including transformation, this classic healing guide serves as a practical introduction to energy healing as well as a healer’s tutorial and reference book.

DKK 167.00
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The Miracle Club - Mitch Horowitz - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Miracle Club - Mitch Horowitz - Bog - Inner Traditions Bear and Company - Plusbog.dk

A guide to creating miracles in your own life through the power of thought Following in the footsteps of a little-known group of esoteric seekers from the late-nineteenth century who called themselves “the Miracle Club,” Mitch Horowitz shows that the spiritual “wish fulfillment” practices known as the Law of Attraction, Positive Thinking, “the Secret,” and the Science of Getting Rich actually work. Weaving these ideas together into a concise, clear formula, with real-life examples of success, he reveals how your thoughts can impact reality and make things happen. In this “manual for miracles,” Horowitz explains how we each possess a creative agency to determine and reshape our lives. He shows how thinking in a directed, highly focused, and emotively charged manner expands our capacity to perceive and transform events and allows us to surpass ordinary boundaries of time and physical space. Building on Neville Goddard’s view that the human imagination is God the Creator and Ralph Waldo Emerson’s techniques for attaining personal power, he explores the highest uses of mind-power metaphysics and explains what works and what doesn’t, illuminating why and how events bend to our thoughts. He encourages readers to experiment and find themselves “at the helm of infinite possibilities.” Laying out a specific path to manifest your deepest desires, from wealth and love to happiness and security, Horowitz provides focused exercises and concrete tools for change and looks at ways to get more out of prayer, affirmation, and visualization. He also provides the first serious reconsideration of New Thought philosophy since the death of William James in 1910. He includes crucial insights and effective methods from the movement’s leaders such as Ralph Waldo Emerson, Napoleon Hill, Neville Goddard, William James, Andrew Jackson Davis, Wallace D. Wattles, and many others. Defining a miracle as “circumstances or events that surpass all conventional or natural expectation,” the author invites you to join him in pursuing miracles and achieve power over your own life.

DKK 147.00
1

Dreamtimes and Thoughtforms - Richard Grossinger - Bog - Inner Traditions Bear and Company - Plusbog.dk

Dreamtimes and Thoughtforms - Richard Grossinger - Bog - Inner Traditions Bear and Company - Plusbog.dk

• Examines animal intelligences within a greater evolutionary context, detailing in particular the remarkable intelligence of crows and octopuses • Looks at the Australian Aborigine Dreamtime as an attempt to understand the combined geological and geomantic landscape • Investigates a range of ideas as they relate to the intersections of consciousness and reality, including reincarnation, past-life memories, ghosts, and UFOs From the origins of the cosmos to the microbiome, COVID-19 pandemic, UFOs, and the shapeshifting of octopuses and language of crows, Richard Grossinger traverses the mysteries and enigmas that defi ne our universe and personal reality. Beginning his narrative with the Big Bang, origin of the Milky Way, and birth of our solar system, Grossinger o ers a chronology of Earth’s geological, climatological, biological, and sociological evolution, leading to the current environmental and psychospiritual crisis. He explores the origin of cell life, RNA-DNA, and larger biomes, detailing in particular the remarkable intelligence of crows and octopuses. He uses the Australian Aborigine Dreamtime to understand landscapes as thoughtforms. He then o ers reimaginings, from the perspective of “dreamings,” of a wide variety of animals, including tardigrades, llamas, sea turtles, pigeons, bees, and coyotes. Examining the scientifi c dilemmas and paradoxes of consciousness, time, and quantum entanglement, Grossinger carries these into the range of issues around reincarnation, past-life memories, messages from the afterlife, and ghosts. Sharing exercises from his personal practice, Grossinger makes a distinction between the Buddhist description of reality and how Buddhist practitioners create an operating manual for the universe and an assured path of salvation. The author then examines UFOs and their connections to elementals, fairies, and cryptids in terms of psychoids, Jung’s term for transconscious processes that enter our world as autonomous entities. Taking the reader on a journey through the seen and unseen universe, from the Big Bang to the imaginal landscape of Dreamtime, Grossinger shows that matter is infused with spirit from its very beginning.

DKK 152.00
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The Art of Thai Massage - Bob Haddad - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Art of Thai Massage - Bob Haddad - Bog - Inner Traditions Bear and Company - Plusbog.dk

An illustrated guide to enrich and develop the practice of Thai massage • Presents guidelines for effortless and effective practice, including body mechanics, breathing patterns, flowing movements, incremental pressure, and exercises to improve sensing and to strengthen intuition as you work • Offers ways to refine and improve classic techniques that are often performed incorrectly, explains broad healing concepts behind individual techniques, and discusses the awareness and sensitivity with which they should be performed • Answers common questions, clarifies misunderstandings, and presents ways to work with focused intention on a deeper level, and with more grace, ease, and efficiency UNLIKE OTHER BOOKS ABOUT THAI MASSAGE, this guide offers a deep and insightful view of important and often neglected aspects of this work. Many of these concepts and techniques also apply to table massage, physical therapy, yoga, and other healing arts. This book guides the reader through the conceptual, spiritual, and practical approaches behind effective bodywork. An entire section is dedicated to awareness of breath for massage, movement, and everyday activities. Assessment guidelines help the therapist to work with others based on physical appearance, preexisting conditions, and elemental predisposition. Exercises are presented to sharpen sensing abilities and intuition, and to find, coax, and release blockages in the body. Twelve important Thai massage techniques that are often taught and performed incorrectly are described in great detail. Other chapters offer ways to create customized sequences of practice and to move from one technique to another with ease and grace. Finally, the chapter on medicinal herbs discusses the preparation, use, and benefits of herbal compresses, poultices, balms, oils, and baths, and it offers easy recipes for all of these therapies. This manual contains information that has never been previously available in print. Full of exercises and insights to help therapists hone their bodywork skills, it reveals key principles that give way to effective treatment and explores traditional Thai massage with a special focus on intention, awareness, sensitivity, and spirituality.

DKK 198.00
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How to Become a Mermaid - Elyrria Swann - Bog - Inner Traditions Bear and Company - Plusbog.dk

How to Become a Mermaid - Elyrria Swann - Bog - Inner Traditions Bear and Company - Plusbog.dk

A practical guide to developing mermaid energies • 2022 Coalition of Visionary Resources Gold Award • Details how to connect to water as a living presence and develop personal and spiritual connections with fish and other aquatic animals • Explains how to embody the vibration of water in your energy field by integrating archetypes of water spirits and watery concepts such as empathy, unconditional love, eco-consciousness, and stillness • Shares the author’s personal experiences, beginning at age 10, with astral mermaids, water spirits, and other magical creatures Anyone can become a mermaid. To do so, you must develop the vibration of water in your energy field and learn to perceive as mermaids do. In this how-to guide, Elyrria Swann shares her personal experiences, beginning at age 10, with astral mermaids, water spirits, and other magical creatures and offers wisdom and practical lessons from the watery kingdom to reveal the path to becoming a mermaid. Swann details how to connect to water as a living presence and awaken to its magic, as she did as a child. Exploring how to develop mermaid energies, she shows how to make friends with fish and develop personal and spiritual connections with them and other aquatic animals, including how to communicate through dreams, meditations, and visions. She explains how to embody the vibration of water in your energy field by integrating archetypes of water spirits and watery concepts such as empathy, unconditional love, eco-consciousness, and stillness. She explores how to develop relationships with astral allies like krakens, gorgon medusas, and selkies as well as protection techniques to use when making contact with spiritual beings. Channeling the merfolk she has built personal relationships with, Swann sheds light on the inner workings of the mermaid realm, offering insight into their innermost thoughts, states of being, and how they live. Presenting a user’s manual for incarnated merpeople, the author shares the message of the mermaids to help unite the mermaid and human worlds and protect our oceans as well as to help us develop emotionally, evolve spiritually, and ascend to higher vibrational dimensions.

DKK 152.00
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Earth Spirit Dreaming - Elizabeth E. Meacham - Bog - Inner Traditions Bear and Company - Plusbog.dk

Earth Spirit Dreaming - Elizabeth E. Meacham - Bog - Inner Traditions Bear and Company - Plusbog.dk

A guide to co-creating a healing vision for humanity and the Earth through nature-connected shamanic rituals • Explains the Earth Spirit Dreaming process for rebirthing inherent shamanic abilities with dozens of practices in three categories: Earth-connecting practices, Spirit-connecting practices, and Dream-connecting practices • Provides experiential exercises to foster interactions with the intelligences and elemental energies of nature and the Spirit realm, realign you with the rhythms and flow of life, and co-create a healing dream for humanity and all of life on our planet • Contains step-by-step directions for connecting with the light guides of the planet for guidance and healing Humanity has become profoundly disconnected from the web of life on Earth as well as from nature as a whole. In this practical guide, Elizabeth E. Meacham details her field-tested method of shamanic ecotherapy practices to resolve this centuries-long trend toward disconnection. Through these practices, you will learn how to reconnect to Earth’s systems and help restore health and balance to people and the planet. Translating transformative ideas from visionary environmental thinkers into engaging shamanic rituals for profound spiritual growth, Meacham offers dozens of practices in three categories: Earth-connecting practices, Spirit-connecting practices, and Dream-connecting practices. Building on one another, the exercises open channels to allow you to directly experience the intelligences of the Earth and Spirit realms, rebirth your inherent shamanic abilities, realign you with the rhythms and flow of life, and reclaim your ancestral power for co-creating a healing dream for our species and all of life on our planetary home. Guiding the reader through a progressively deepening journey toward connection with ourselves, each other, and the consciousness of our biosphere, the practices also invite profound mindfulness, as we work to hold a vision of connection with the Earth and Spirit realms, while choosing consciously to focus on joy, beauty, gratitude, love, and healing. Illuminating a shamanic awakening within Western culture at the dawn of an ecological age, Earth Spirit Dreaming reveals how the birth of a global consciousness of healing depends upon our commitment to individual and collective spiritual evolution. Calling us back to our shamanic heritage of a living nature spirituality, this manual offers much needed guidance on the essential journey back to an intimate love of Earth.

DKK 147.00
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Stone Medicine - Leslie J. Franks - Bog - Inner Traditions Bear and Company - Plusbog.dk

Stone Medicine - Leslie J. Franks - Bog - Inner Traditions Bear and Company - Plusbog.dk

A comprehensive manual for using crystals, gems, and stones to address physical, emotional, and spiritual health conditions • Includes an extensive Materia Medica detailing the healing and spiritual properties of 200 crystals and stones based on Classical Chinese Medicine • Explores the role played by the color of each stone, its Yin and Yang qualities, crystalline structure, chemical composition, and topical and internal applications • Explains how to make stone and crystal elixirs, wear stones as healing jewelry, use them in massage and energy work, and cleanse and recharge them • Based on the oral teachings of Dr. Jeffrey C. Yuen, a Taoist priest from the ancient lineage of the Jade Purity School (88th generation) masters In addition to herbalism and acupuncture, Chinese Medicine has a rich tradition of using stones as medicine, passed from generation to generation for thousands of years. In this comprehensive guide and extensive Materia Medica, Leslie J. Franks presents the Stone Medicine teachings of Dr. Jeffrey C. Yuen, an 88th generation Taoist priest from the ancient lineage of the Jade Purity School, which dates to the Han dynasty, 206 BCE. Detailing the therapeutic properties of 200 gems, stones, minerals, and crystals, Franks begins with an extensive look at 15 different forms of quartz, followed by chapters on transformative stones, protective stones, nourishing stones, source energy stones, and alchemical stones. She explains the physical, emotional, and spiritual conditions each stone can treat and how their color, form, hardness, and energetic qualities affect us according to Chinese Medicine. She discusses how to make stone and crystal elixirs for internal and topical use, how to charge quartz with the healing properties of other stones, how to cleanse and recharge a stone after use, and how to combine stones to create healing formulas for individual conditions. She explains different techniques of wearing stones as healing jewelry and how to use them in massage and energy work. She examines the chemistry and sacred geometry of crystal structure, revealing how the minerals contained in the stones affect our physiology by supporting our Jing (Essence); by nourishing Qi (energy), blood, and fluids; and by clearing Wind, Cold, Damp, and Heat conditions that can lead to disease. Including a thorough primer on Traditional Chinese Medicine and backed by modern scientific research, this book explains how stones access our deepest layers, vibrating ever so slowly, to initiate deep lasting change.

DKK 343.00
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