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Hanuman - Vanamali - Bog - Inner Traditions Bear and Company - Plusbog.dk

Hanuman - Vanamali - Bog - Inner Traditions Bear and Company - Plusbog.dk

An interpretive look at the stories of Hanuman, one of the most beloved gods of the Hindu pantheon • Contains 36 of the most important Hanuman stories with commentary on spiritual lessons, yogic practices, and Vedic astrology • Reveals how Hanuman symbolizes the human mind and the highest potential it can achieve • Explains how Hanuman has the ability to bestow strength and devotion Best known for his role in the Ramayana , Hanuman’s playful nature, amazing physical powers, and selfless devotion to Lord Rama have made him one of the most beloved gods in the Hindu pantheon. As a monkey, he symbolizes the ever-restless human mind. He teaches us that, though everyone is born an animal, anyone can attain the heights of spiritual evolution through perseverance and ardent discipline. Having perfected his mind through bhakti (selfless devotion) to obtain his powers, Hanuman embodies the highest potential we can achieve. In this book, Vanamali recounts 36 legendary Hanuman stories--from his birth to his adventures in the Ramayana --and reveals the spiritual lessons, yogic practices, and Vedic astrology aspects they contain. Vanamali shows how Hanuman has the ability to bestow selfless devotion and strength to his devotees and that following his example is the surest path to attracting the blessing of Rama.

DKK 149.00
1

No-Risk Abs - Blandine (blandine Calais Germain) Calais Germain - Bog - Inner Traditions Bear and Company - Plusbog.dk

No-Risk Abs - Blandine (blandine Calais Germain) Calais Germain - Bog - Inner Traditions Bear and Company - Plusbog.dk

Presenting a new type of abdominal exercise programme designed with the body''s anatomical relationships in mind, Blandine Calais-Germain reveals the 6 underlying principles for working the abs efficiently, 7 exercises to get you ready and the 16 most effective and safest abdominal exercises for a flat belly. Pointing out that abs exercises are not without risk, she reviews the most common abdominal exercises, such as crunches and leg lifts and explains how to avoid injury to the neck, lower back, pelvic floor, diaphragm, prostate and internal organs as well as how to protect these vital structures with appropriate abdominal work. Exploring this often misunderstood region of the body in her trademark anatomical style, Calais-Germain details the muscular structures that make up the abs, revealing that strength alone is not the sole factor in a flat stomach. Including tips to get rid of belly fat - both superficial fat and deeper visceral fat - this book reveals how to get great abs, lose weight, gain strength and build your core, all without hurting yourself. ·Presents the 16 most effective and safest abdominal exercises for great abs ·Reveals how common ab exercises, such as crunches, can damage the spine, pelvic floor, diaphragm and internal organs ·Offers tips to get rid of belly fat - both superficial fat and deeper visceral fat

DKK 230.00
1

Women in Celtic Myth - Moyra Caldecott - Bog - Inner Traditions Bear and Company - Plusbog.dk

Women in Celtic Myth - Moyra Caldecott - Bog - Inner Traditions Bear and Company - Plusbog.dk

In Celtic myth, the mixture of wise spiritual teaching and dramatic imagery creates new, potent, and disturbing visions. This selection of eleven storiessome more than 3,000 years old focuses on the women of ancient British mythology, from the formidable women warriors who trained heros to fight and kill to the beautiful companions who led them to higher realms of feminine intuition and spiritual wisdom. Caldecott goes beyond a mere recounting of female strength, providing lucid personal commentary that illuminates the complete myth and the culture from which it springs. These powerful stories transmit a recognition of the mystery of being and an understanding of the powerful magic of inner transformation.

DKK 167.00
1

Grey Aliens and the Harvesting of Souls - Nigel Kerner - Bog - Inner Traditions Bear and Company - Plusbog.dk

Grey Aliens and the Harvesting of Souls - Nigel Kerner - Bog - Inner Traditions Bear and Company - Plusbog.dk

Exposes the agenda behind the bio-robotic grey aliens’ genetic manipulation of certain human races • Reveals the Grey’s nature as sophisticated self-aware machines created by a long vanished extraterrestrial civilization • Explains how their quest to capture human souls appears in the historical record from biblical times • Explains how the phenomenon of racism is a by-product of their genetic tampering In 1997 Nigel Kerner first introduced the notion of aliens known as Greys coming to Earth, explaining that Greys are sophisticated biological robots created by an extraterrestrial civilization they have long since outlived. In this new book Kerner reveals that the Greys are seeking to master death by obtaining something humans possess that they do not: souls. Through the manipulation of human DNA, these aliens hope to create their own souls and, thereby, escape the entropic grip of the material universe in favor of the timeless realm of spirit. Kerner explains that genetic manipulation by the Greys has occurred since biblical times and has led to numerous negative qualities that plague humanity, such as violence, greed, and maliciousness. Racism, he contends, was developed by the aliens to prevent their genetic experiments from being compromised by breeding with others outside their influence. Examining historical records, Kerner shows that Jesus, who represented an uncorrupted genetic line, warned his disciples about the threat posed by these alien interlopers, while Hitler, a pure product of this alien intelligence, waged genocide in an attempt to rid Earth of all those untouched by this genetic tampering. Despite the powerful grip the Greys have on humanity, Kerner says that all hope is not lost. Greys exist wholly in the material world, so if we follow the spiritual laws of reincarnation and karma, aiming for enlightenment and rising above the material--a state the Greys are unable to reach--we can free ourselves from their grasp.

DKK 214.00
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Simple Chi Kung - Lee Holden - Bog - Inner Traditions Bear and Company - Plusbog.dk

Simple Chi Kung - Lee Holden - Bog - Inner Traditions Bear and Company - Plusbog.dk

·Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine·Perfect for beginners and ideal as a warm-up to more advanced practices·Clears physical and mental stress, stimulates healing and disease prevention, detoxifies the body, releases tensions, improves circulation and works to develop flexibility, strength, resiliency, and supplenessWithin every person there is a place full of energy, health and happiness. Practising Chi Kung allows us to visit this place of inner vitality and harmony, clearing physical and mental stress, detoxifying the body and mind and helping us return to our natural state of abundant health, calmness and mental clarity. An ideal complement to the treatment of chronic pain, asthma, diabetes, high blood pressure, headaches and even heart disease and cancer, Chi Kung is a way to take control of your physical, mental and spiritual health and live a long and healthy life.In SIMPLE CHI KUNG, Taoist master, Mantak Chia, distills thousands of Chi Kung practices into one simple daily routine perfect for beginners and ideal as a warm-up to more advanced practices. Designed to relax our muscles, loosen the joints, improve circulation and develop flexibility, strength, resiliency and suppleness, the gentle, flowing movements of Chi Kung mirror the movements of nature and help practitioners connect to their own inner flow of chi, clearing blockages and stagnation in our life-force energy and tapping in to our natural powers of healing and disease prevention. Walking readers step-by-step through each exercise, from movement work with the knees, hips and spine to internal energy work through controlled breathing, Master Chia explains how daily practice of Chi Kung cultivates life-force energy, a stronger immune system, emotional balance and spiritual awareness, transforming the patterns and assumptions that limit our body and mind as well as enhancing our connection to nature and the universe.

DKK 184.00
1

Pilates on the Ball - Collen Craig - Bog - Inner Traditions Bear and Company - Plusbog.dk

Pilates on the Ball - Collen Craig - Bog - Inner Traditions Bear and Company - Plusbog.dk

In her bestselling book Pilates on the Ball,certified Pilates trainer Colleen Craig combines the effectiveness of the Pilates workout with the unique capabilities of the Swiss exercise ball, providing an innovative and low-impact way to stay fit. Now she offers a DVD in which numerous exercises from the book are demonstrated, accompanied by Craig’s vocal coaching that explains each step of the exercises. While the book Pilates on the Ballcontains over 160 photographs and detailed step-by-step instructions, many users prefer to see the exercises demonstrated live in real time. The accompanying DVD allows readers to see exactly how to position the body throughout each phase of the exercise and also to see what pitfalls can occur and how to easily prevent them. Most important of all, the DVD allows the user to follow along as if in a class setting. The Pilates on the Ballbook and DVD workout shows users of all levels of fitness how to maximize the use of the ball in order to increase athletic performance, build long lean muscles, and tone the abdominal core. The DVD allows readers to take the exercises to new levels of understanding and effectiveness as they put the exercises contained in the book into practice.

DKK 201.00
1

Spirit Weaver - Seren Bertrand - Bog - Inner Traditions Bear and Company - Plusbog.dk

Spirit Weaver - Seren Bertrand - Bog - Inner Traditions Bear and Company - Plusbog.dk

An invitation to embrace your feminine powers, awaken your soul’s creativity, and ignite your inner wild magic • Explains how to awaken your spiritual Womb to find strength within and how to reclaim your softness and vulnerability as a feminine superpower • Explores Earth Magic, the Moon Mysteries, Flower of Life teachings, Dragon wisdom, the shamanic powers of grief, the feminine archetypes of the Witch and the Priestess, and powerful goddesses from around the world • Reveals sacred spaces in the world where the power of the Goddess lives on The Womb is the seat of our primal power and intuition--our “wild knowing.” Spirit weavers are those who have heard this wild voice from within and have followed that call--embarking on a grail quest to follow the feminine path of magic, awaken to the depths of their soul, and embody their true feminine essence. Inviting you onto the spiral path of the spirit weaver, Seren Bertrand shares wisdom teachings and rituals from the feminine path of magic and her own ancestral lineage of old European witches and faerie folk, spirit keepers and story weavers. She explores Flower of Life teachings, the moon mysteries, and dragon wisdom. She unveils the shamanic powers of grief and deeply examines the feminine archetypes of the witch and the priestess. Drawing on powerful feminine spiritual icons from around the world, such as Kali, Isis, Teresa of Ávila, and Mary Magdalene, she explains how to awaken your spiritual Womb to find strength within and how to reclaim your soft powers of heart-opening vulnerability. She explores the lost traditions of the Goddess lineage and reveals sacred spaces in the world where her memory lives on. She shares the Womb Mysteries of alchemical union, revealing how to awaken the wild feminine and wild masculine and become sacred lovers who balance their light and shadow. From working with the cycles of the moon and learning how to root your power into the earth to healing the ancestral wounds left by the generations before you, Seren’s medicine teachings, like secret spells, cast an enchantment over your feminine soul, awakening its fertility and wild inner magic.

DKK 238.00
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The Deva Handbook - Nathaniel Altman - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Deva Handbook - Nathaniel Altman - Bog - Inner Traditions Bear and Company - Plusbog.dk

When we experience the powerful force of a waterfall, the elusive beauty of a rainbow, or the stark strength of a craggy expanse of cliff many of us have perceived “something else” that goes beyond the five senses: feelings of peace, comfort, healing, and inspiration. Native traditions throughout the world have taught that these intuitive impressions are caused by the subtle forces of the living world. These forces are known by different names: angels, nature spirits, orishas, or by the Sanskrit term devas, meaning “the shining ones.” The Deva Handbook guides us back to these keepers of earth wisdom. The author draws on native traditions from around the world as well as modern teachings to explore the roles, characteristics, and significance of the devas. You can learn to communicate with the devas anywhere: in a backyard garden, or near a tree in a city park. This illustrated handbook offers practical tools--including visualizations, prayers, and offerings--that will help you to get in touch with the “power spots” of nature and receive their healing energy.

DKK 154.00
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Gambler's Dharma - Simon Chokoisky - Bog - Inner Traditions Bear and Company - Plusbog.dk

Gambler's Dharma - Simon Chokoisky - Bog - Inner Traditions Bear and Company - Plusbog.dk

Drawing on traditional Vedic Astrology as well as his own research and winning experience, Simon Chokoisky outlines 5 powerful techniques for predicting the outcome of any competition between two opponents with 70–80 percent accuracy. He explains how sports betting offers black-and-white outcomes and you do not have to be an advanced astrologer to understand the principles in this book or to apply them to daily life. Using examples from his bets in the World Cup and baseball, the author shows how to judge the favorite and determine the underdog’s chances by looking into the body, mind, and soul of a team and its players. He details how to use the planets to determine the physical strength of each side and whose motivation, mental toughness, and drive to win is strongest as well as the more subtle spiritual nature of each team—who is luckier and who has fate on their side. He details how he used these simple principles to win hundreds of bets and how he now uses them to fund charitable causes.

DKK 165.00
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Advanced Bach Flower Therapy - Blome Gotz - Bog - Inner Traditions Bear and Company - Plusbog.dk

Advanced Bach Flower Therapy - Blome Gotz - Bog - Inner Traditions Bear and Company - Plusbog.dk

A major advancement in the scientific use of flower essences. • Lists 200 clinically proven combinations of Bach Flower essences for treating specific conditions. • Targets the source of problems, not their outer manifestations. Each of us has a unique psychic structure that affects our emotions, thoughts, and actions. We can develop harmoniously or have unbalanced reactions that can cause illness and psychosomatic conditions. The strength of Bach Flower therapy lies in its ability to treat these pathologies, restore balance, and free us from the physical manifestations of problems that are often psychic and emotional in origin. An indispensable addition to existing Bach Flower works, Advanced Bach Flower Therapy contains three significant new features that are essential for reliable diagnosis and treatment, and make practical use much easier: • A new comprehensive, psychologically sensitive explanation for each individual remedy • A detailed description of more than 200 proven combinations that target the source of the problem rather than simply addressing its symptoms • A comprehensive repertory of symptoms and illnesses with extensive advice and suggestions for treatment User-friendly and scientifically rigorous, Advanced Bach Flower Therapy is the most important tool yet for anyone wishing to develop a deeper understanding of the benefits of floral essences.

DKK 224.00
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Tao Tantric Arts for Women - Minke De Vos - Bog - Inner Traditions Bear and Company - Plusbog.dk

Tao Tantric Arts for Women - Minke De Vos - Bog - Inner Traditions Bear and Company - Plusbog.dk

Through the Taoist tantric arts, women can experience the full flowering of their sexual energy. Rooted in Chinese energy medicine, Universal Healing Tao practices, and ancient Taoist traditions from the Yellow Emperor and his three female advisors, these practices honor and celebrate each stage of a woman’s life and allow women to awaken their genuine feminine sexuality—receptive, soft, sensitive, intuitive, and creative—rather than the masculine approach that focuses on strength, endurance, and control. In this comprehensive guide to Taoist tantric arts for women, author Minke de Vos reveals how to channel natural sexual energy to evolve the Divine within and heal deep-rooted negative emotions and traumas related to sexuality. She offers sexual energy practices to prevent chronic conditions like cancer, depression, and osteoporosis and heal issues related to PMS, menopause, and libido. She explains how to experience the three different kinds of female orgasm and provides detailed, illustrated instructions for exercises. She offers evocative meditations to connect with the Goddess within and embrace the innate sexiness at each stage of life. Minke de Vos’s detailed guide to cultivating female sexual energy allows you to ease the passage through the menstrual cycle, pregnancy, and menopause; harmonize your relationships; and merge your inner male and female energies into wholeness.

DKK 165.00
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Gentle Birth Choices - Barbara Harper - Bog - Inner Traditions Bear and Company - Plusbog.dk

Gentle Birth Choices - Barbara Harper - Bog - Inner Traditions Bear and Company - Plusbog.dk

Birth as every woman would like it to be • Recommended by Lamaze International as one of the top ten books for pregnant women and their families • Includes a 60-minute DVD of six live gentle births • More than 32,000 copies sold of the original edition New parents are faced with a myriad of choices about pregnancy, labor, and birth. In Gentle Birth Choices Barbara Harper, renowned childbirth advocate, nurse, former midwife, and mother of three, helps to clarify these choices and shows how to plan a meaningful, family-centered birth experience. She dispels medical myths and reimagines birth without fear, pain, or violence. Harper explains the numerous gentle birth choices available, including giving birth in an independent birth center, at home, or in a hospital birthing room; finding a primary caregiver who shares your philosophy of birth; and deciding how to best use current technologies. She also provides practical advice for couples wishing to explore the option of using a doula or water during labor and birth to avoid the unwanted effects of drugs and epidurals. The Gentle Birth Choices DVD blends interviews with midwives and physicians and six actual births that illustrate the options of water birth, home birth, and vaginal birth after a prior Cesarean section. The DVD clearly reveals the strength of women during childbirth and the healthy and happy outcome of women exercising gentle birth choices. It is a powerful instructional tool, not only for expectant parents, but also for midwives, hospitals, birth centers, and doctors.

DKK 250.00
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Medicinal Lichens - Robert Dale Rogers - Bog - Inner Traditions Bear and Company - Plusbog.dk

Medicinal Lichens - Robert Dale Rogers - Bog - Inner Traditions Bear and Company - Plusbog.dk

A comprehensive illustrated guide to the lichens of North America • Explores more than 400 species of lichens, alongside full-color photos • Shows the ways that indigenous peoples of North America have traditionally used lichens for food, clothing, dye, paint, and medicine • Explains in detail the scientific research behind the potency of lichen chemicals to heal many human conditions Lichens—a symbiosis of fungi, algae, bacteria, and yeast—can grow on nearly any surface and thrive in an extremely wide range of environments, including on the International Space Station. Used for millennia by Indigenous people, lichens are now being recognized by modern science for their unique medicinal potential, particularly against antibiotic-resistant bacteria, viruses, cancer, diabetes, and cardiovascular disease. In Medicinal Lichens, Robert Dale Rogers explores more than 400 species of North American lichens, including full-color photographic examples. He explains how lichens are members of the Fungi kingdom and, surprisingly, more biologically related to humans than to plants. He looks at what types of lichens we can find in geographic regions and habitats and shows how lichens are an indicator species, revealing the health of the environment and neighboring life forms, including that of humans. Rogers also explores each lichen chemical’s healing properties, showing how pharmacological researchers are rediscovering the ancient wisdom of lichens long known by Indigenous peoples. Showcasing the benefits as well as the beauty of lichens, this book demonstrates how lichens are the perfect example of strength, cooperation, and harmonious living—Indigenous wisdom with the power to inform our modern way of life.

DKK 244.00
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The Spiritual Art of Dialogue - Robert Apatow - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Spiritual Art of Dialogue - Robert Apatow - Bog - Inner Traditions Bear and Company - Plusbog.dk

A guide to how Socratic principles of dialogue can be used for improving communication and developing satisfying relationships. • Shows how to develop methods of dialogue for growth in personal and business relationships. • Includes clear and detailed lessons on how to begin and hold a dialogue on important issues. • Of great relevance to anyone seeking a higher level of communication. The Spiritual Art of Dialogue introduces the reader to the lost art of dialogue--an art once used by such master philosophers as Socrates and Plato--as a present-day alternative to the therapist''s couch. With straightforward examples and invaluable step-by-step instruction, the author shows how we can take control of our own lives when we understand the strength that resides in our ability to communicate, and how the very forms into which we place our words can improve--and empower--our personal and professional lives. The frustration we experience in our relationships with lovers, family and friends, and in the workplace often results from our inability to talk productively with one another. The principles of dialogue can help us to identify negativity, unsound reasoning, and misplaced criticism, and to understand how we can use discussion as a form of play and as a means of discovering our true inner voice. The Spiritual Art of Dialogue highlights the importance of being truthful with ourselves, and about ourselves, so that we resist falling into old and destructive patterns of communication, and shows how dialogue has the power to help us achieve personal and spiritual growth by bringing us together--as friends--in a shared search for the truth and genuine understanding.

DKK 209.00
1

Tendon Nei Kung - Mantak Chia - Bog - Inner Traditions Bear and Company - Plusbog.dk

Tendon Nei Kung - Mantak Chia - Bog - Inner Traditions Bear and Company - Plusbog.dk

A guide to strengthening and repairing the tendons to reverse the effects of aging • Shows how strengthening the tendons can lead to more energy, healthier organs, and prevention of arthritis • Explains how to practice the postures alone or with a partner • Includes the Mung Beans hitting practice, which repairs damaged tendons and joints; relieves constipation, stomach cramps, and headaches; and aids in detoxification Healthy tendons are the foundation of true strength in the body. Strong and supple tendons and open joints allow more space to store raw energy, which can then be transformed into higher creative and spiritual energy. The eight postures of Tendon Nei Kung are specifically designed to open the joints and fortify and grow all the tendons in the body, strengthening them as a unit. Like the practice of Iron Shirt Chi Kung, Tendon Nei Kung cultivates the ability to move the earth force up from the ground, through the feet, and into the body, in this case raising it to nourish the tendons. In Tendon Nei Kung , Mantak Chia explains how to perform the eight postures individually as well as with a partner. He reveals how regular practice of Tendon Nei Kung can help prevent and relieve arthritis by forcing poisoning acid out of the body to make room for healing chi energy. He provides ten supplementary exercises to help heal damaged tendons and joints without strenuous movement and also includes information on the Mung Beans hitting practice, an ancient practice that in addition to repairing damaged tendons and joints also aids in detoxification and relieves constipation, stomach cramps, and headaches.

DKK 161.00
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The New Sirian Revelations - Patricia Cori - Bog - Inner Traditions Bear and Company - Plusbog.dk

The New Sirian Revelations - Patricia Cori - Bog - Inner Traditions Bear and Company - Plusbog.dk

Teachings from the Sirian High Council to help humanity as we merge into the 4th dimension. In 1996, while visiting the Julia Set crop circle in England, Patricia Cori experienced a galactic out-of-body journey—a transformational awakening that attuned her to a group of interdimensional light beings known to her as the Sirian High Council. Serving as their scribe now for more than 25 years, she shares the insights and teachings of these six-dimensional Sirian Light Emissaries to help humanity as we merge into the fourth dimension and face our collective karma—the source of so much of the dramatic events now unfolding around the world. Sharing new revelations that affirm the veracity of past prophecies as well as transmitting new visions for the human race, Cori’s messages from higher realms empower readers to peer fearlessly into the darkness, to understand it, and to focus on the light for all humankind and the earth. She explains how the Sirians hold us to our responsibility as guardians of this planet, with sound direction and advice for how to survive our imminent collective ascension and global awakening to new levels of conscious awareness. The Sirians’ discussions explain what we are undergoing right now and delve into many of the most crucial issues of our time, including the rush to merge the human mind with artificial intelligence, ET disclosure, cloning, the slipping of time, and the dark forces that are losing their grip on our planet and humanity. As the struggle between darkness and light is being fought at every level, Cori reminds us to take comfort in the fact that the Sirian High Council foresaw and told us how this time of immense upheaval would be the last phase of our passage out of the darkness and into illuminated states of consciousness and the light of planetary renewal.

DKK 187.00
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The Privilege of Aging - Kamla K. Kapur - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Privilege of Aging - Kamla K. Kapur - Bog - Inner Traditions Bear and Company - Plusbog.dk

An inspiring guide to embracing your mortality and living a fulfilled life Presenting a clarion call to the aging to awaken before they die, Kamla K. Kapur explores how we can become warriors on the spiritual path in order to embrace and prepare for the truth of our mortality and the ultimate triumph of conscious living and dying. Set in both California and India, Kapur shares her inner adventure to navigate the hazardous battlefield of aging with the aid of spiritual guides that pilot her to safety and offer hard-won wisdom on the art of resting, happiness, and letting go. Revealing the arc of her own self-discovery, she examines her own shadows, fears, anxieties, and regrets, decluttering her mind of disempowering thoughts and reframing and co-creating her reality with the powerful tool of unconditional self-love. Drawing on stories from all traditions, Kapur demonstrates the power of self-examination, vigilance, and intentionality to have a successful old age and offers strategies, tools, and ways of thinking to ensure mental, physical, and spiritual strength to meet aging’s challenges and transform from the people we once were to the ones we are becoming on the penultimate stage of earthly life. Encouraging readers to proceed on their own journeys of awakening, Kapur describes how to confront, express, and embrace your darkness, consciously and honestly, to move forward into the ever greater wholeness of being that incorporates our animal, human, and divine nature. She shows how to make the final course of an ardent, empowered, and courageous journey into God’s heart, revealing how the privilege of aging is to fully experience this precious, painful life and to achieve vitality, satisfaction, and joy in the life we are fortunate to still have.

DKK 167.00
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Earth Wisdom Teachings - Carlos Philip Glover - Bog - Inner Traditions Bear and Company - Plusbog.dk

Earth Wisdom Teachings - Carlos Philip Glover - Bog - Inner Traditions Bear and Company - Plusbog.dk

A journey of self-empowerment to discover your innate inner wisdom and enact collective healing • Takes you through the eight directions of the Medicine Wheel to ignite your spirit fire, inspire deeper connection with all life on Earth, and open your creative, sensory, emotional, and intuitive intelligences • Shares practices such as deep listening, healing with the four elements, making death an ally, transforming limiting beliefs, discovering your animal teacher, and accessing inner wisdom • Explains how the transformation of consciousness influences those around you, allowing individual inner work to initiate collective change and ecological healing THE FUTURE OF HUMANITY is in question, the world is in crisis and the Earth on fire. How can we find the inner strength to meet these challenges from a place of power? Aware that personal transformation serves the collective healing, Carlos Philip Glover takes you on a journey of self-empowerment around the Medicine Wheel of Earth Wisdom — to ignite your spirit fire, awaken new levels of consciousness, and inspire you to meet outer challenges through deep inner work. Each of the eight directions of the Medicine Wheel opens different aspects of your innate inner Earth Wisdom, including heartknowing and your creative, sensory, emotional, and intuitive intelligences. Experiential exercises and meditations allow you to grow and deepen your relationship with the Earth and all life on it. By accessing the wisdom of your body-mind and heart-knowing you can meet this time of great change with clarity and courage. Illustrated with heartful stories and inspiring images, Earth Wisdom Teachings is a practical guide for anyone who longs for a deeper relationship with Earth and Spirit and wants to contribute to the awakening of consciousness.

DKK 182.00
1

Ritual as Remedy - Mara Branscombe - Bog - Inner Traditions Bear and Company - Plusbog.dk

Ritual as Remedy - Mara Branscombe - Bog - Inner Traditions Bear and Company - Plusbog.dk

A step-by-step guide to potent self-care and soul-care rituals that awaken freedom, joy, intuition, self-love, and your inner mystic • Explains how ritual can serve as a way to ground yourself, invite in the new, let go of what needs to be shed, and tap into your own inner powers • Shares ancient and modern rituals, ceremonies, and practices to connect with the seasons, the lunar cycles, and the five elements, as well as open your heart, dance with your shadow self, grow your intuition, and connect with your body • Offers detailed instructions for each ritual, ceremony, and transformative healing practice HEALING BALM for psyche and soul, ritual invokes a unique magic that allows us to step beyond the mundane and touch base with the sacred turning points in our life and the truth of our soul’s calling. In this evocative guide, Mara Branscombe offers potent soul-care rituals and ceremonies to purify and strengthen minds, hearts, and bodies, so as to enable us to activate our inner power. Connecting with the pagan wheel of the year, the five elements, and the lunar cycle, soulstirring rituals and step-by-step healing protocols show a path towards a deeper, heart-centered living. Transformative practices such as guided meditations and visualizations, breathwork, altar creation, and discovery of our personal empowerment mantras facilitate our healing journey. Ancient and modern ceremonies and specific spiritual formulas help us embody a loving existence, dance with our shadow self, engage with grief, grow our intuition, dismantle limiting beliefs, and heal toxic patterns to find inner strength and peace. Ritual as Remedy is an invitation to shape-shift, heal, transform, and reclaim one’s true soul purpose through powerful self-care protocols that awaken freedom, joy, and a wild, untamed self-love.

DKK 167.00
1

Living Your Best 5D Life - Maureen J. St. Germain - Bog - Inner Traditions Bear and Company - Plusbog.dk

Living Your Best 5D Life - Maureen J. St. Germain - Bog - Inner Traditions Bear and Company - Plusbog.dk

A guide to embracing your ascension into 5D consciousness • Explores 5D tools and essential skills for transforming the world around you, including practices for thinking in 5D, accelerating your vibrational rate, transforming beliefs, and cleaning your 12 DNA strands • Includes meditations to help you upgrade your MerKaBa, anchor in 5D consciousness, and navigate the higher dimensions • Shares amazing events the author has witnessed since she expanded her consciousness into the Fifth Dimension The new era of Fifth Dimensional consciousness has arrived! Yet many people are stuck in 3D, grasping at old paradigms, while others are unable to stay fully anchored in 5D. As renowned Ascension teacher Maureen St. Germain reveals, it is possible to make spiritual “upgrades” that allow you to shift into 5D and stay there. In this enlightening guide, Maureen shares amazing events she has witnessed, both her own personal 5D experiences as well as those from her students. She details how to navigate your new 5D reality and resolve dynamic challenges that arise in daily life. She also explores how to recognize when you are actively in 5D—when all feels blissful and happy—and explains how to stay in that dimension. Sharing everything you need to know to successfully cross over from 3D to 5D, Maureen discusses how to truly transform beliefs and paradigms that hold the soul in the denser dimensions. She explores practices for thinking in 5D, shares meditations to help you upgrade your MerKaBa, and examines how to clear and clean your 12 DNA strands and your chakras. She also explains how to ensure family and friends can cross over into higher dimensions too. With her guidance, you will be able to attract cooperation and kindness and harness your strength and energy to live your best 5D life in a reality where love is the governing rule.

DKK 152.00
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The Way of the Wild Soul Woman - Mary Reynolds Thompson - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Way of the Wild Soul Woman - Mary Reynolds Thompson - Bog - Inner Traditions Bear and Company - Plusbog.dk

An initiatory and Nature-based guide to rewilding your soul • Introduces five Earth Woman Archetypes along with in-depth initiations to help you to unleash your fullest, most authentic, and creative self • Includes rituals, exercises, meditations, and journal prompts to help you integrate each initiatory stage and embody the ways of a Wild Soul Woman • Explores how to overcome the core wounding of each Earth Archetype, how the Archetypes can empower you, and how to embody their wisdom Are you ready to become a force of nature? Trapped in a culture that shames and tames us, we often struggle to give full voice to our passions and purpose. But a Wild Soul Woman will not be silenced. Sourcing her strength from five Earth archetypes, she speaks her truth, stands up for her values, and becomes an eloquent defender of life. Award-winning author Mary Reynolds Thompson takes you on a groundbreaking journey, showing you how to unleash your full feminine power, as you discover and learn from: • Desert Woman—to let go of what no longer serves you • Forest Woman—to seed new dreams and nurture them in your depths • Ocean and River Woman—to ride the flow of your deepest longings • Mountain Woman—to rise up in service of a vision • Grassland Woman—to engage with community as your rewilded self Woven throughout with the author’s personal story and the stories of other women who have blazed a trail, this is an inspirational how-to guide to exploring your inner nature. The Way of the Wild Soul Woman is also a blueprint for the next wave of feminism and its larger purpose—to reshape our culture and our institutions. Together, my sisters, we are about to change the world. We are wondrous. We are rising. We are wild.

DKK 190.00
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Baldr'S Magic - Nicholas E. Brink - Bog - Inner Traditions Bear and Company - Plusbog.dk

Baldr'S Magic - Nicholas E. Brink - Bog - Inner Traditions Bear and Company - Plusbog.dk

Connecting Norse mythology, ecstatic trance, the Universal Mind, and the dawn of a new age of peace and veneration for Mother Earth, Nicholas Brink reveals how we can use ecstatic and hypnotic trance to learn more directly and deeply from our distant ancestors, rediscover our extrasensory powers, and reclaim the original magical nature of humanity. The imminent rebirth of a peaceful, balanced, connected world was predicted in Norse mythology as the return of Baldr, the gentle and compassionate Nordic god of truth, healing, and rune work. Illustrating ecstatic trance postures to connect with the ancient Nordic people and their beliefs, to journey to exact points in time, and to access specific powers, such as seeing into our future, Brink explores humanity’s evolving cycle of consciousness from the era when the Great Mother goddess was the center of life through the transition to the worship of power and physical strength in the Bronze Age and the world of the Vikings. He explores the coming return of Baldr and the imminent new age of peace and respect for the earth. Through hypnotic divination, the author expands the stories of the early Nordic gods and goddesses from the Prose Edda and the Poetic Edda, in particular the fertility deities of the Vanir, such as Freyr, Freyja, and Idunn, who came before the warrior deities of the Æsir, such as Odin, Thor, and Loki. He details the epic battle of Ragnar?k and the birth, life, death, and rebirth of Baldr. Brink shows how these ancient stories happen outside of time, in the past, present, and future, thus Baldr’s return is replayed in our death-rebirth experiences of life, in each dawn, with each spring, and now with the birth of a new age that we see happening all around us. Through the power of trance at this time of rebirth, we move full circle to reclaim the magic of the earliest times, the times of the Garden of Idunn.

DKK 147.00
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The Complete Life of Rama - Vanamali - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Complete Life of Rama - Vanamali - Bog - Inner Traditions Bear and Company - Plusbog.dk

Drawing on the original Sanskrit words of the great poet Valmiki, enhanced with tales from the oral tradition, Vanamali retells the complete Ramayana, the ancient Indian tale of love, duty and sacrifice, for a modern audience. Detailing the life and dharma of the seventh incarnation of Vishnu, Lord Ramachandra, she explains how Rama became divine through strict adherence to dharma, the law of cosmic righteousness. Considered one of the greatest love stories of all time, the Ramayana most famously recounts Rama''s heroic journey, with the help of his loyal friend the monkey god Hanuman and his devoted brother Lakshmana, to rescue his beloved wife Sita from the demon king Ravana. Rama''s battle with the forces of evil provides powerful examples of heroic strength and loyalty, the dangers of spiritual delusion and false attachment, and the power of love, both human and divine. Capturing the mystical spirit and transcendental wisdom of this immortal story, Vanamali explains how the character of Rama has captivated devotees through the millennia because his story depicts eternal truths that appeal to the best in human nature. She reveals how even though Rama is an avatar of Vishnu, he still possesses many human weaknesses, such as attachments, desires and anger. His greatness lies in the fact that he rose above these traits, put his spiritual duty above all personal considerations and perfected himself to become a super human capable of saving those he loved most. Rama''s life shows that, however weak we may be, each of us is capable of amazing feats through devotion, loyalty, perseverance and love. ·Draws on the original sanskrit poem of Valmiki, enhanced with tales from the oral tradition, to recount Rama''s complete life·Details how Lord Rama rose above his human weaknesses, put his spiritual duty above all personal considerations and perfected himself to become a super human capable of saving those he loved most·Reveals the deepest spiritual lesson of the Ramayama: that however weak we may be, each of us is capable of amazing feats through devotion, loyalty, perseverance and love

DKK 183.00
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Floral Absolutes - Candice Covington - Bog - Inner Traditions Bear and Company - Plusbog.dk

Floral Absolutes - Candice Covington - Bog - Inner Traditions Bear and Company - Plusbog.dk

A guide to working with and experiencing plant absolutes • Provides profiles for dozens of absolutes, exploring their physical and emotional healing properties as well as myths, poems, and stories that evoke the experience of plant absolutes • Explains the author’s unique system for working with absolutes centered on viewing the body as made of story and emotions • Shares recipes for making absolute blends for specific conditions and teaches how to create blends to express specific feelings One of the most concentrated forms of fragrance, cherished in natural perfumery and aromatherapy, floral absolutes are created through a gentle heatless extraction process that coaxes the aromatic signature from delicate plant materials such as flowers. Absolutes contain the essential oil of the plant and a higher density of coloring, waxes, and other constituents, giving them healing effects often different from the plant’s essential oil. As aromatherapist Candice Covington explains, absolutes convey the synergistic story of the plant through its scent. They offer healing effects for the body, yet their greatest strength lies in their effects on the emotions and spirit. Covington provides profiles for dozens of absolutes, exploring their physical and emotional healing properties and their mythos—stories, poems, and experiences that convey the subtle qualities of each absolute directly to the subconscious—giving you a deeper, intuitive understanding of how to use each plant and its absolute. She also examines the energetic signatures of base oils, which are required for working with essential oils and absolute blends. She explains her unique treatment system for using absolutes centered on viewing the body as made of story and emotions, which conveys why you would apply certain oils/blends to specific parts of the body. She shares recipes for making absolute blends for specific conditions and also teaches how to intuitively create blends to express specific feelings. Revealing the power of scent to help us blend and balance emotions, this book shows how aromas can reawaken us to ourselves and reconnect us to the greater story of Nature.

DKK 202.00
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