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Death Nesting - Anne Marie Keppel - Bog - Inner Traditions Bear and Company - Plusbog.dk

Death Nesting - Anne Marie Keppel - Bog - Inner Traditions Bear and Company - Plusbog.dk

A practical and compassionate guide to physically, emotionally, and spiritually caring for the dying. Just as we might prepare a nest for one about to give birth, so can we lovingly prepare a nest for one who is dying. In this practical and compassionate guide, death doula educator Anne-Marie Keppel incorporates ancient and modern death doula techniques, mindfulness practices, and herbal support to show how anyone can physically, emotionally, and spiritually care for the dying, whether at home, in hospice, or even in the ICU. Seeking to demystify the dying process, she explains what the body physically undergoes during the end of life and shares techniques to physically care for the dying, including methods to assist bedridden individuals. She presents practices for emotional soothing, breathing techniques to reduce anxiety and pain, and ways to reduce stress during the active dying process. She shares ceremony and energetic boundary guidelines, Reiki and ancestral support techniques, and herbal care for nourishing and healing on a spirit level. Providing support for caregivers and loved ones as well, Anne-Marie explores self-care methods for moving with grief, ideas for “things to do” when there is nothing to do, and mindfulness practices for contemplating your own mortality. She also offers visualisations and techniques for talking with children about death and dying. Sharing glimpses into the world of spirit to reveal the poignancy of the dying process, the author shows that death is a sacred rite of passage we all experience.

DKK 154.00
1

The Body Clock in Traditional Chinese Medicine - Lothar Ursinus - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Body Clock in Traditional Chinese Medicine - Lothar Ursinus - Bog - Inner Traditions Bear and Company - Plusbog.dk

A reference guide to understanding the natural rhythm of our organs and learning to support them in a holistic way • Explains the Organ Body Clock from Traditional Chinese Medicine and which organs and meridians are dominant during different hours of the day • Describes exactly what happens inside the body during each organ’s active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices • Explores the mental and emotional states each organ is related to and their connections to the teeth, the other organs, and the Five Elements of TCM All of our organs are energetically interconnected. They each have regular rest and active cycles throughout the day, with different organs becoming dominant at different hours. In Traditional Chinese Medicine, this is known as the Organ Body Clock. In this accessible guide to the body clock in Traditional Chinese Medicine, the author shows how to support the body’s natural rhythms of activity, recognize the body’s signals of imbalance and find their sources, and achieve healing on the physical and energetic levels. He explains how the body clock can provide deep insight into our physical and energetic health. For example, if we always wake up at a certain time at night, we should look up which organ is associated with that time, which will lead us to discover the part of our body that needs special attention and help. The author explores the 12 major organs of the body, describing their active and rest hours, their function inside the body, the mental and emotional states they are related to, and their connections to the teeth, the other organs, and the Five Elements of TCM. The author describes exactly what happens inside the body during each organ’s active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices. By working with the body clock and better understanding our bodies’ rhythms, we more easily trace our ailments and conditions to their source for faster relief, sustainable healing, and energetic balance.

DKK 147.00
1

Light Messages from the Pleiades - Pavlina Klemm - Bog - Inner Traditions Bear and Company - Plusbog.dk

Light Messages from the Pleiades - Pavlina Klemm - Bog - Inner Traditions Bear and Company - Plusbog.dk

We are in the midst of a light-filled revolution. As healer and Pleiadian channel Pavlina Klemm explains, humanity is awakening from its sleep, and the Pleiadians are sending wisdom to support the ascension process on Earth. In this high-vibration book, Pavlina shares the light messages she has received from the higher beings known as the Pleiadians on the Great Awakening that is taking place worldwide. The messages highlight the earthly path of liberation from dark forces and stress the importance of incarnation and reincarnation during these challenging years. They describe the oversoul of one’s family, to which every person can connect, as well as how to support individuals, families, and children in the regeneration of DNA through Pleiadian healing techniques. Through their messages, the Pleiadians connect us to the frequencies of cosmic freedom. They show how anyone can effortlessly tap into the Cosmic Pharmacy through meditations and exercises to support their own healing. They explain how to heal your chakras, including the light chakras, which go beyond the well-known 8-chakra system. The Pleiadians also provide us with cosmic healing sounds for remembering our pure essence and high-vibration healing numbers that are connected to specific morphogenetic fields and help to heal, purify, and regenerate. Each message, exercise, and meditation in the book has been charged by the Pleiadians with high-vibration frequencies to help the soul of the reader not only heal and find health on multiple levels but also rediscover and quickly develop natural healing and intuitive abilities. Supporting you in the ascension process, this guide will help you fullfill your soul’s mission in the cosmic revolution.

DKK 167.00
1

CranioSacral Therapy for Grief and Loss - Diego Maggio - Bog - Inner Traditions Bear and Company - Plusbog.dk

CranioSacral Therapy for Grief and Loss - Diego Maggio - Bog - Inner Traditions Bear and Company - Plusbog.dk

Practical support for the trauma of losses, from large to small Loss, abandonment, separation, and grief—many of life’s most challenging experiences are also the most common. But the trauma created by these experiences does not need to hold us back in life. As Diego Maggio shows, we can use the techniques of CranioSacral Therapy (CST) and SomatoEmotional Release (SER) to understand, address, and overcome the stress that traumatic events cause and transform the painful experiences inherent in life into opportunities for growth and expanded awareness. Sharing Dr. Upledger’s techniques and his own innovative applications of CST and SER across 20 years of practice, Maggio presents tools and exercises to facilitate your inner self-healing mechanisms and support yourself and others through the stages of grief and bereavement following a loss—whether the loss is large or one of the “small deaths,” such as losing a job or ending a relationship. The author explores all of the biological and energetic evolutionary stages of the life cycle through the lens of CST and shares manual therapy techniques and self-help exercises to process emotions and experiences, assess the energetic framework of the body and the chakras, and recognize and transform destructive energies into constructive processes. He looks at how to combine CST techniques with other protocols for managing the grieving process, including the Holmes and Rahe Stress Scale and Elisabeth Kübler-Ross’ stages of grief. He also explores how CST and SER techniques can help support the dying and those around them in the process of transition. Revealing how CranioSacral Therapy can help us integrate challenges and traumas whether recent or long past, Maggio shows how our experiences can give us the opportunity to evolve and grow as we journey through the beautiful cycles of life.

DKK 480.00
1

Lessons from the Twelve Archangels - Belinda J. Womack - Bog - Inner Traditions Bear and Company - Plusbog.dk

Lessons from the Twelve Archangels - Belinda J. Womack - Bog - Inner Traditions Bear and Company - Plusbog.dk

Angels are loving forces in our lives. Each of us has the ability to communicate with them if we open our minds to their teachings. Belinda Womack was a believer in Angels until the age of 12, when she decided she wanted to become a scientist. Years later, working in a biology lab, she found herself in the presence of the Archangel Gabriel and realized her calling as a spiritual conduit for Angelic healing and support. In this book she shares lessons, practices, and daily guidance from the 12 Archangels to help us listen to and heal our wounded inner child, release our fears, and enact deep subconscious transformation. Each word, transmitted directly from the 12 Archangels, carries their love, so that when read, the love is absorbed into the reader''s mind and supports the release of our deepest wounds and fears. The tools and exercises shift your vibration so results are both felt and experienced immediately. Each message awakens your innate spiritual power to rebuild destroyed self-esteem, lifting you higher in vibration and allowing life to be filled with the power of your own divinity. The book includes Angelic guided visualizations on working with Angels to access the healing power of the chakras and to manifest with the creative imagination, as well as specific messages from the 12 Archangels designed for quick access to practical guidance when Angelic support is needed in daily life. As Belinda Womack shows, by opening ourselves to the support of the 12 Archangels, we can move out of the past and into Heaven''s abundance, heal our inner wounds, and shift our vibration to one of unconditional love for self, others, Mother Earth, and the Universe.

DKK 144.00
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Holistic Reflexology - Ewald Kliegel - Bog - Inner Traditions Bear and Company - Plusbog.dk

Holistic Reflexology - Ewald Kliegel - Bog - Inner Traditions Bear and Company - Plusbog.dk

A guide to reflexology treatments combined with complementary therapies to restore energetic balance, relieve pain, and support healing. Expanding the practice of reflexology beyond the feet and hands, Ewald Kliegel illustrates how to precisely and quickly treat different emotional and physical disorders with an integrated combination of reflexology and complementary therapies. Applying the fundamental principles of reflexology to the entire body, he provides more than 30 full-color maps of reflex zones from head to toe, including reflex zone systems of the ears, mouth, tongue, fingernails, and torso. The author details reflexology techniques for each reflex zone and discusses how to incorporate essential oils and gemstones during active touch and reflexology sessions, including the benefits of crystal massage for post-stroke recovery. Drawing on international advancements in reflexology, including the work of craniosacral reflexologist Martine Faure-Alderson, Russian researcher Alexander Kachan, Chinese biologist Zhang Yingquing, and Korean physician Tae Woo Yoo, Kliegel examines how to integrate Yin-Yang massage strokes, metacarpal reflexology techniques, Korean Hand treatments, and craniosacral massage principles into reflexology treatments to restore energetic balance, relieve pain, and support healing. ​Providing a truly holistic and integrative approach to reflexology, Kliegel reveals many different hands-on paths to healing that embrace the energetic interconnections of mind and body.

DKK 198.00
1

Animal Spirit Wisdom - Phillip Kansa - Bog - Inner Traditions Bear and Company - Plusbog.dk

Animal Spirit Wisdom - Phillip Kansa - Bog - Inner Traditions Bear and Company - Plusbog.dk

A full-color pocket guide to 45 important spirit animals • Explores 45 different power animals alphabetically and shares their strengths, wisdom, special energies, and how to connect with them • Provides a meditative journey to help you discover which animal is your personal soul companion • Offers practices--such as observing your dreams, carving or drawing your animal guide, or opening the book to a random page--to intuitively find the right power animal for a given situation or for support and protection in a difficult period Since the beginning of time, animals have played an important role in each of our lives. Early humans were almost entirely dependent on the animal kingdom for survival. Shamans both ancient and modern merged in trance with their animal allies for spiritual guidance. Native Americans learned their personal totem animal in childhood and viewed them as life-long companions. And today we can still call on our power animals for strength, serenity, inspiration, and support. In this full-color pocket guide featuring beautiful animal photos, the authors introduce 45 important spirit animals alphabetically and explore their wisdom, special energies, and how to connect with them. They provide a meditative journey to help you discover which animal is your personal soul companion and offer practices--such as observing your dreams, carving or drawing your animal guide, or opening the book to a random page--to intuitively find the right power animal for a given situation or for support and protection in a difficult period. Is your spirit animal an eagle, deer, or wolf, or will you be surprised to find connections to a hummingbird, dolphin, or fire salamander? With this reference, you can call on the healing power of the bear to strengthen your body and keep calm, the far-reaching and precise vision of the hawk to see imbalances in your life, or the intelligence of the owl to make wise decisions. This book offers an accessible starting point for your journey of discovery through the diverse kingdom of spirit animals.

DKK 113.00
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Restoring Your Intestinal Flora - Christopher Vasey - Bog - Inner Traditions Bear and Company - Plusbog.dk

Restoring Your Intestinal Flora - Christopher Vasey - Bog - Inner Traditions Bear and Company - Plusbog.dk

Easy techniques for rebuilding good gut health, strengthening the immune system, and reducing inflammation • Examines the many functions of your intestinal flora and their role in a healthy immune system, including their anti-inflammatory effects • Explores the major causes of weakened flora, especially the overuse of antibiotics and the overconsumption of refined, low-fiber foods in the modern diet • Details how to restore your flora after taking antibiotics and how to strengthen your flora with prebiotics, probiotics, and simple changes in eating and drinking habits Our intestinal flora perform a large number of duties--far more than just aiding digestion. Recent research has revealed that our intestinal flora help fight off infections by killing microbes and viruses, increase our resistance to allergens and inflammation, cleanse our internal systems by neutralizing toxins, and even support our moods and energy levels by interacting with hormones and neurotransmitters. In this easy-to-follow guide, Christopher Vasey explains how to restore balance to your microbiome. He examines the many functions of intestinal flora and their role in a healthy immune system, including their anti-inflammatory effects and role in the creation of lymphocytes. He explores the major causes of weakened flora, especially the overuse of antibiotics and the overconsumption of refined, low-fiber foods, and he outlines the ailments and diseases that can result, such as bloating, food intolerance, mood swings, fungal infections, and greater susceptibility to colds and flu. Offering step-by-step methods, Vasey explains how to restore the flora after taking medications such as antibiotics, how to support your flora with the ingestion of prebiotics: high-fiber foods that provide essential nutrients for good gut health, and how to strengthen your flora with probiotics: foods or supplements that facilitate the regeneration of healthy intestinal flora. The author explores simple changes you can make in your eating and drinking habits to support your microbiome as well as practices to keep the flora of the colon out of the intestinal environment where they can wreak havoc. He also details the steps of the healing process, including the cleansing reactions you may experience as your intestinal flora rebalances. Providing everything you need to know for optimum digestive wellness, Vasey shows that repairing the balance of your intestinal flora is simple and accessible to anyone.

DKK 144.00
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Plant Spirit Reiki - Fay Johnstone - Bog - Inner Traditions Bear and Company - Plusbog.dk

Plant Spirit Reiki - Fay Johnstone - Bog - Inner Traditions Bear and Company - Plusbog.dk

Enrich your Reiki practice by connecting with the healing spirit of plants and the natural world • Explores a new way of channeling Reiki energy for both personal healing and professional practice by intuitively connecting with plants and the natural world • Provides simple exercises, meditations, and Reiki practices to help the reader intuitively work in partnership with plants as part of their Reiki practice • Emphasizes healing exchange with plants and the self-practice of Reiki in partnership with the spirit of plants to heal our essential nature • Explains how to raise the vibration of your community and the world by connecting with green spaces, nature beings, and habitats under threat In this practical workbook, Fay Johnstone demonstrates how energy healers and Reiki practitioners can partner with plant spirit allies and the forces of nature for powerful healing for themselves, others, and our planet. She explains how to include plants and nature in your Reiki practice, both the spiritual/etheric components of plants and the physical plants themselves. She offers many practical exercises, techniques, and meditations as well as case studies and personal experiences to show how best to harness the power of plants on all levels, along with other energy flows, to support the healing process in much the same way that crystals are used as energetic healing aids. She explains how plants connect with the Reiki principles and explores plant spirit allies, chakra work, and healing with the elements of nature. She details how to enhance self-healing and Reiki treatments for others through “bringing the outside in,” creating a healing space, use of plant preparations, and other sacred forms of plant medicine. Fay also explores how to support the healing of plants and nature itself through your Reiki/healing practice. She provides guidance on how to raise the vibration of your home and community, how to impact nature positively with regard to climate change, and how to send distance healing to the Earth, nature beings, and endangered habitats across the world. She inspires you to reach out to the vital force that flows through the natural world and open your intuition to discover guidance and support from nature. By deepening our conscious cooperation and partnership with nature and the plant kingdom, in a sacred healing way, we come to recognize that in healing ourselves, we are also healing our Earth.

DKK 152.00
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Before the Pharaohs - Edward F. Malkowski - Bog - Inner Traditions Bear and Company - Plusbog.dk

Before the Pharaohs - Edward F. Malkowski - Bog - Inner Traditions Bear and Company - Plusbog.dk

Presents conclusive evidence that ancient Egypt was originally the remnant of an earlier, highly sophisticated civilization • Supports earlier speculations based on myth and esoteric sources with scientific proof from the fields of genetics, engineering, and geology • Provides further proof of the connection between the Mayans and ancient Egyptians • Links the mystery of Cro-Magnon man to the rise and fall of this ancient civilization In the late nineteenth century, French explorer Augustus Le Plongeon, after years of research in Mexico’s Yucatán Peninsula, concluded that the Mayan and Egyptian civilizations were related--as remnants of a once greater and highly sophisticated culture. The discoveries of modern researchers over the last two decades now support this once derided speculation with evidence revealing that the Sphinx is thousands of years older than Egyptologists have claimed, that the pyramids were not tombs but geomechanical power plants, and that the megaliths of the Nabta Playa reveal complex astronomical star maps that existed 4,000 years before conventional historians deemed such knowledge possible. Much of the past support for prehistoric civilization has relied on esoteric traditions and mythic narrative. Using hard scientific evidence from the fields of archaeology, genetics, engineering, and geology, as well as sacred and religious texts, Malkowski shows that these mythic narratives are based on actual events and that a highly sophisticated civilization did once exist prior to those of Egypt and Sumer. Tying its cataclysmic fall to the mysterious disappearance of Cro-Magnon culture, Before the Pharaohs offers a compelling new view of humanity’s past.

DKK 208.00
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The Gentle Art of Spiritual Discernment - Pierre Pradervand - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Gentle Art of Spiritual Discernment - Pierre Pradervand - Bog - Inner Traditions Bear and Company - Plusbog.dk

Support for those embarking on an authentic spiritual search. Throughout his decades as a social activist and self-transformation teacher, as well as through his spiritual work with death row inmates, Pierre Pradervand noticed more and more people moving away from organized religion. He also realized that many were still seeking a spiritual dimension in their lives. Yet, with so many options available, especially so many “spiritual fast food” options, selecting the right spiritual path can be difficult. In this guide, Pierre offers support for those embarking on an authentic spiritual search. He explores how to discover the practices that best correspond to your unique spiritual expectations. He focuses in depth on helping you answer three fundamental questions: “Who am I deep down?”, “What am I really looking for in my spiritual quest?”, and “What is the deep motivation of my search?” He shows how integrity, generosity, and discernment are essential components of any lasting spiritual path. Revealing his own difficulties on the spiritual path, the author shares his journey to rediscover his spiritual power after losing it all. He explains how he reoriented his spiritual quest in a straightforward, less dogmatic way—which led him to discover the gentle art of blessing and the simple path to becoming an embodiment of divine love. Showing how to cultivate your inner voice and intuition to become your own empowered spiritual authority, this guide reveals how to see more clearly, avoid pitfalls, open your spiritual horizons, and move toward your own unique spiritual path founded on discernment, perseverance, and divine love.

DKK 150.00
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The Panic Fables - Alejandro Jodorowsky - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Panic Fables - Alejandro Jodorowsky - Bog - Inner Traditions Bear and Company - Plusbog.dk

Appearing for the first time in English, this book presents all 284 of Jodorowsky’s Panic Fables in full color, along with an introduction by the author. He reveals how his first comics reflected his pessimism about the future and the meaning of life, the negativity of which soon exhausted him. He realized he needed to show the positivity that he encountered in life, and thus, little by little, he began incorporating Zen teachings, initiatory wisdom, and sacred symbology into his Panic Fables. Through this transformation and the outpouring of support from his devoted readers, many of whom cite the Panic Fables as providing pivotal guidance during their adolescence, Jodo discovered that art can serve to heal as well as raise consciousness.

DKK 249.00
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Secrets of Aboriginal Healing - Gary (gary Holz) Holz - Bog - Inner Traditions Bear and Company - Plusbog.dk

Secrets of Aboriginal Healing - Gary (gary Holz) Holz - Bog - Inner Traditions Bear and Company - Plusbog.dk

·Written at the request of the Aboriginal people the author stayed with·Explores the use of dreamtime, spirit guides and telepathy to discover and reprogramme the subconscious motivations, thought patterns and beliefs behind illness·Reveals how to tap in to healing support through the body/mind/spirit connectionIn 1983 award-winning physicist, Gary Holz, was diagnosed with chronic progressive multiple sclerosis. By 1988 he was a quadriplegic. Then, in 1994, his doctors told him he had two years to live. Desperate and depressed, he followed a synchronistic suggestion and went to Australia to live with a remote Aboriginal tribe. Arriving in a wheelchair, alone, with almost no feeling left from the neck down, Holz embarked on a remarkable healing transformation of body, mind and spirit and discovered his own gift for healing others.Written at the request of the Aboriginal healers Holz worked with, this book reveals the beliefs and principles of the 60,000-year-old healing system of the Aborigines of Australia, the world''s oldest continuous culture. Chronicling the step-by-step process that led to his miraculous recovery, he explains the role played by thought in the creation of health or disease and details the five essential steps in the Aboriginal healing process. He explores the use of dreamtime, spirit guides and telepathy to discover and reprogramme the subconscious motivations behind illness - a process that enacts healing at the cellular and the soul level, where the root of physical illness is found.Supported by modern science, including quantum physics, Aboriginal medicine enables each of us to tap in to healing support through the power of the body/mind/ spirit connection.

DKK 147.00
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Crystal Protection from 5G and EMF Pollution - Barbara Newerla - Bog - Inner Traditions Bear and Company - Plusbog.dk

Crystal Protection from 5G and EMF Pollution - Barbara Newerla - Bog - Inner Traditions Bear and Company - Plusbog.dk

A full-color pocket guide to using healing crystals to help you handle the effects of electromagnetic fields (EMF), cell phones, and Wi-Fi • Provides a directory of 35 healing crystals that can help support our bodies and minds when we’re experiencing electromagnetic stress • Explores in depth the use of 5 essential anti-electromagnetic pollution crystals • Describes the symptoms of electromagnetic stress and explains what crystals can do to protect us, what they can’t do, and how to use them safely From appliances, televisions, and computers to Wi-Fi and 4G and 5G cellular networks, in our modern world we are surrounded by electromagnetic fields. As the Digital Age rushes forward, we need to be aware of the increased exposure we are enduring every day and the sneaky consequences this exposure can cause to us and all living organisms. In this full-color pocket guide to using crystals for EMF protection, Barbara Newerla explains what electromagnetic pollution is, including the potential effects of 5G technology, and how nature and humans alike are affected on different levels. Describing the symptoms of electromagnetic stress and how we can help reduce it, she explains what crystals can do to protect us, what they can’t do, and how to use them safely, debunking many misunderstandings in this area. She explores in depth the use of 5 essential anti-electromagnetic pollution crystals: tektite, smoky quartz, clear quartz, rose quartz, and black tourmaline, while also providing a directory of 35 healing crystals that can help support our bodies and minds when we’re experiencing electromagnetic stress. This small yet practical guide is the perfect first step to combatting the unique stresses of our technologically complex world.

DKK 113.00
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Return with Elixir - Miles Neale - Bog - Inner Traditions Bear and Company - Plusbog.dk

Return with Elixir - Miles Neale - Bog - Inner Traditions Bear and Company - Plusbog.dk

A step-by-step guide to reclaiming the soul • Shares four maps for spiritual rebirth based on Joseph Campbell, Carl Jung, Tibetan Buddhist philosophy, and the precession of the equinoxes • Traces the author’s journey of rebirth, covering his transformation through a spiritual crisis and the creation of a more meaningful life • Provides visualization practices based on ancient Tibetan wisdom to support you on the path of self-realization Exploring wisdom from mystical traditions and perennial philosophy on "dying before you die," Buddhist psychotherapist Miles Neale shares his own hero’s journey of rebirth, providing a detailed roadmap for the pilgrimage through dissolution, into the great mystery, and back again to the world. He shares his transformation through a spiritual crisis and, ultimately, his creation of a more meaningful life. He provides four intersecting maps to help guide readers through the experiential process of metaphoric death, reclaiming the soul, and sharing one’s genius with others. These four maps—the cosmological map, psychological map, alchemical map, and mythopoetic map—draw on the mythological stages of Joseph Campbell, Carl Jung’s process of individuation, the Tibetan Buddhist alchemy of conscious rebirth, and the astrological phenomenon of the precession of the equinoxes, offering a detailed philosophical underpinning for the soul’s journey to immortality. He also provides in-depth visualization practices based on ancient Tibetan wisdom to support you on the path of self-realization. Integrating Tibetan Buddhism with psychology, trauma healing, neuroscience, and mythology, along with profound personal experience, Neale provides a step-by-step manual for spiritual rebirth, revealing how to reframe life’s unrelenting challenges and transitions as opportunities for psychological growth.

DKK 232.00
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Plant Power - Wouter Bijdendijk - Bog - Inner Traditions Bear and Company - Plusbog.dk

Plant Power - Wouter Bijdendijk - Bog - Inner Traditions Bear and Company - Plusbog.dk

A full-color reference guide to beneficial plants and mushrooms “An excellent resource about the natural properties of plants.”— Kirkus Reviews • Explores the ethnobotany and practical applications of 30 plants, fruits, nuts, bulbs, roots, flowers, and mushrooms that support the immune system, digestion, endurance, vitality, and the brain • Examines ritual and mind-expanding plants such as fly agaric, blue lotus, cannabis, and peyote cactus • Offers 60 delicious vegetarian recipes (two for each plant or mushroom) by Michelin star chef Joris Bijdendijk WHILE KNOWING that spending time in nature and eating healthy is important, we often dismiss the fact that plants have been used as healing medicine for thousands of years. In this guide, Wouter Bijdendijk highlights thirty mushrooms, herbs, flowers, fruits, nuts, bulbs, and roots that support the immune system, digestion, endurance, vitality, and the brain—from ginseng and turmeric to chaga and reishi to olive and chamomile. He also explores several plants that have played a significant role in rituals and ceremonies, such as fly agaric, blue lotus, cannabis, and peyote cactus, enabling our ancestors to connect with deeper layers of themselves, the spiritual realms, and the Divine. Michelin star chef Joris Bijdendijk provides two delicious vegetarian recipes for each major plant, offering culinary delights to help you easily incorporate the medicinal powers of these plants in your life. A journey through the deep and ancient roots of plant knowledge, from folk uses to mystical properties to the vital role of plants in human evolution, this book shows you how to harness the natural power of plants to revitalize your body, integrate your spirit, and empower your life.

DKK 271.00
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The Tarot Court Cards - Kate Warwick Smith - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Tarot Court Cards - Kate Warwick Smith - Bog - Inner Traditions Bear and Company - Plusbog.dk

A detailed interpretive guide to the 16 “face” cards of the tarot that reveals their core identities and special purpose in a person''s life. * The first tarot book to focus exclusively on the court cards. * Shows how the “face” cards can clearly and accurately reveal the specific nature of the support-based relationships in one''s life. * Includes tarot spreads and potent techniques for contacting these powerful archetypes through meditation and pathworking. The Tarot Court Cards gives fresh meaning to the 16 “face” cards of the tarot--the King, Queen, Knight, and Page. In contrast to the idiosyncratic and confusing interpretations that are presented in many tarot books, Kate Warwick-Smith shows how these cards embody archetypal patterns of relationship that offer greater enlightenment than ever before. Using the Kabbalah, she reveals the core identities of the Minor Arcana''s court cards and their special purposes as supporters, detractors, inner resources, and challenges in our inner and outer life. She shows how the court cards can be used to identify your true tribe or clan--the specific people who support you in unique ways, such as your mentor, champion, protector, or healer. She also shows how the court cards can help you identify your inner resources and challenges--insight, discipline, passion, or greed--that enhance or hinder your efforts in the world. Using both new and traditional interpretations, the book also presents new tarot spreads and potent methods for contacting these powerful archetypes through meditation and pathworking. Both seasoned tarot readers and newcomers will find this book helps them achieve practical and insightful results.

DKK 189.00
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The Thompson Method of Bodywork - Tara Thompson Lewis - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Thompson Method of Bodywork - Tara Thompson Lewis - Bog - Inner Traditions Bear and Company - Plusbog.dk

An illustrated manual for using physical movement and alignment to resolve chronic pain and tension and work with the emotions • Includes 62 exercises to work with emotions through the body and support the neck, shoulders, lower back, feet, and overall posture as well as breathing and voice • Draws on Zen shiatsu, Rolfing, yoga, and Gestalt psychotherapy to explain how transformation of physical structure corrects imbalances in the unconscious mind • " Cathy Thompson had the rarest combination of experience, knowledge, and pure instinct. I only had to walk in the door for her to understand where I was at physically, and emotionally. And the results were as unorthodox and surprising as her methods. She was one of a kind." - Hugh Jackman, actor and producer. • "Cathy's extraordinary gift began in her brain, traveled to her heart and continued through the tips of her fingers." - Kathie Lee Gifford, TV personality and author. In this practical manual, Thompson and her protégé-daughter Tara Thompson Lewis provide a deep understanding of body mechanics and how to work with emotions through the body. They explore how to listen to the body’s signals to discover our physical and emotional blindspots--the weaknesses and misalignments at the root of our discomfort--and explain how transformation of your physical structure can correct imbalances in the unconscious mind caused by repressed memories and emotional traumas. Offering illustrated instructions for 62 corrective alignment exercises, the authors show how to work with the deep postural muscles, and support the neck, shoulders, lower back, and feet to improve singing, dancing, yoga, and posture while sitting at the computer. By recognizing and releasing the deeper emotional triggers beneath our physical complaints, the Thompson Method allows you to resolve chronic pains, increase body awareness and free movement, and create the foundation for good health and well-being.

DKK 234.00
1

Answering the Call of the Elementals - Thomas Mayer - Bog - Inner Traditions Bear and Company - Plusbog.dk

Answering the Call of the Elementals - Thomas Mayer - Bog - Inner Traditions Bear and Company - Plusbog.dk

A glimpse into the unseen magical world of the elementals and how they are connected with humankind • Explores the hierarchy of elemental beings as well as Christ elemental beings, social elementals, and machine elementals • Explains how elementals inhabit the etheric space that houses our emotions, feelings, and thoughts and how they carry the emotional level of the world • Shows how the author learned to make personal contact with the elementals and shares his experiences as well as the elemental world’s urgent call for help We all live in the realm of elemental beings. They permeate our souls, our thoughts, our feelings, and they co-create the world around us, yet we are often completely unaware of them. They, however, are eager to be perceived and acknowledged by us because their future and ours are fundamentally connected. Elementals act as carriers of the emotional level of the world, and Thomas Mayer reveals how he learned to develop and fine-tune his sense of perception to make direct personal contact with them. Providing insight into the elemental hierarchy, from the low workers to the masters and the elemental kings, he portrays Christ elemental beings, social elementals, and machine elementals as well. He also explores the adversarial forces like Lucifer and Ahriman that access the elemental world through the subconscious of humans and seek to destroy our elemental friends. Through sharing his encounters with fairies, dwarves, giants, and others, the author reveals their urgent call for help, an entreaty to anchor the elemental beings again in the awareness of humankind through recognition, acknowledgment, and conscious connection. Let us support the elementals in their crucial, life-giving work, through which they in turn support us in preserving the Earth we live on.

DKK 147.00
1

Jesus in the House of the Pharaohs - Ahmed Osman - Bog - Inner Traditions Bear and Company - Plusbog.dk

Jesus in the House of the Pharaohs - Ahmed Osman - Bog - Inner Traditions Bear and Company - Plusbog.dk

A provocative thesis that the historical Jesus was connected to the royal 18th dynasty of Egypt • Contends that Jesus, Joshua, and Tutankhamun were the same person • Provides evidence from church documentation, the Koran, the Talmud, and archaeology that the Messiah came more than a millennium before the first century C.E. • Shows that Christianity evolved from Essene teachings Although it is commonly believed that Jesus lived during the first century C.E., there is no concrete evidence to support this fact from the Roman and Jewish historians who would have been his contemporaries. The Gospel writers themselves were of a later generation, and many accounts recorded in the Old Testament and Talmudic commentary refer to the coming of the Messiah as an event that had already occurred. Using the evidence available from archaeology, the Dead Sea Scrolls, the Koran, the Talmud, and biblical sources, Ahmed Osman provides a compelling case that both Jesus and Joshua were one and the same--a belief echoed by the early Church Fathers--and that this person was likewise the pharaoh Tutankhamun, who ruled Egypt between 1361 and 1352 B.C.E. and was regarded as the spiritual son of God. Osman contends that the Essene Christians--who followed Jesus’ teachings in secret after his murder--only came into the open following the execution of their prophet John the Baptist by Herod, many centuries later. Yet it was also the Essenes who, following the death of Tutankhamun and his father Akhenaten (Moses), secretly kept the monotheistic religion of Egypt alive. The Essenes believed themselves to be the people of the New Covenant established between their Lord and themselves by the Teacher of Righteousness, who was murdered by a wicked priest. The Dead Sea Scrolls support Osman’s contention that this Teacher of Righteousness was in fact Jesus.

DKK 201.00
1

Affirmations of the Light in Times of Darkness - Laura Aversano - Bog - Inner Traditions Bear and Company - Plusbog.dk

Affirmations of the Light in Times of Darkness - Laura Aversano - Bog - Inner Traditions Bear and Company - Plusbog.dk

A transmission of healing prayers, affirmations, and activated messages from an ancestral empath, medical intuitive, spiritwalker, and mystic • Offers transformational writings that actively transmit the author’s healing wisdom and spiritual support, guiding the reader through the abyss and into the light hidden within • Includes affirmations that address trauma, depression, grief, anger, and revelation; awaken individual spiritual paths; provide solace and protection; and contribute to the collective evolution of humanity and the earth An ancestral empath, medical intuitive, spiritwalker, psychic channel, and modern-day mystic, Laura Aversano comes from an ancient lineage of Sicilian adepts, and seers. Displaying the strongest characteristics of her lineage in centuries, she has been communicating with the spirit world since childhood and is also trained in the divine mysteries of esoteric Christianity, in plant medicine and shamanism by indigenous elders, and in many modes of hands-on therapy. As a daily healer with limitless compassion, Laura works with a long waiting list of the physically, mentally, and spiritually wounded. Even at a distance and in absentia with clients and in words to readers, she miraculously lets each person’s destiny work for itself. Contact with her sometimes seems as if nothing happened; then the astonishing takes place. In this collection of inspired prayers and powerful affirmations, the author actively transmits her healing wisdom and spiritual support, guiding the reader through thoughts and emotions into the uncharted territory of the unknown, through the abyss and into the light hidden within. Addressing trauma, depression, grief, anger, and revelation, her words awaken individual spiritual paths, provide solace and protection, and contribute to the collective evolution of humanity and the earth. Sending healing vibrationally as well as through the written word, her activated prayers and affirmations affect change invisibly but profoundly. Reading her words will leave you forever transformed, initiated into the spiritual path of light, even in times of darkness.

DKK 152.00
1

Crystal Body Grids - Sharon L. Mcallister - Bog - Inner Traditions Bear and Company - Plusbog.dk

Crystal Body Grids - Sharon L. Mcallister - Bog - Inner Traditions Bear and Company - Plusbog.dk

A guide to laying crystals on the body to support healing and vitality • Includes step-by-step instructions and full-color diagrams for 56 crystal body grids for energetic enhancement, increased vitality and intuition, and overcoming common conditions and ailments • Explains how to cleanse crystals, imbue them with positive intention, and program them for use in a body grid • Explores the metaphysical causes of disease and how crystals interact with the body’s energy fields to help support healing • Paper with French flaps In Crystal Body Grids , crystal healer and teacher Sharon L. McAllister explores how to amplify the healing power of gemstones by placing them directly on the body in specific layouts for energetic balance and focus, increased vitality and intuition, and overcoming common conditions and ailments. Through easy-to-understand full-color diagrams and an A-Z directory of more than 70 key crystals to use, the author shares step-by-step instructions for 56 crystal layouts for a range of healing and energetic purposes. She explains how to cleanse crystals, imbue them with positive intentions, and program them for use in a body grid. The author presents crystal body layouts for general energetic enhancement as well as for conditions and diseases for the skeletal structure, the heart and vascular system, the digestive system, the immune system, skin and hair, and the head. She explores the metaphysical origins of each ailment, which crystals to use, how to program them for targeted energy channeling, and how to arrange them on the body. In addition to physical ailments, the author also includes four gemstone body grids to attract peace, vitality, wisdom, and abundance. Sharing hands-on techniques for working with crystals, this guide shows how they can help you achieve enhanced health and well-being as well as better connection to your inner wisdom.

DKK 198.00
1

Chi Kung for Radiant Skin - Anna Margolina - Bog - Inner Traditions Bear and Company - Plusbog.dk

Chi Kung for Radiant Skin - Anna Margolina - Bog - Inner Traditions Bear and Company - Plusbog.dk

Techniques and practices for skin renewal and ageless vitality • Explores ancient Taoist wisdom and Chi Kung methods to restore the skin’s ability to renew itself by regenerating your skin’s chi, or vital energy • Presents easy step-by-step instructions for detoxifying techniques, circulation-enhancing activities, and energy cultivation for a radiant complexion • Shares Taoist secrets for beautiful hair and looks at the connections between beauty and emotions Presenting a holistic approach to skin health, Taoist Master Mantak Chia and skin care expert Anna Margolina, Ph.D., share ancient Taoist wisdom and Chi Kung practices for a radiant complexion and ageless beauty. The authors explain how Beauty Chi Kung exercises restore the skin’s ability to renew itself by regenerating your skin’s chi, or vital energy. They offer Taoist energy-cultivation practices that work with the body’s major systems to promote optimum circulation, relax muscular tension, reduce inflammation, restore immune system balance, and recharge your batteries to ensure the vitality of your body’s outermost layer. Looking at common challenges to skin health, the authors reveal the key role of the skin in detoxification and what needs to be done to ensure the toxins your body is expelling do not stagnate at the skin level. Exploring skin renewal, the authors detail the practice of Stem Cell Chi Kung, showing how hydration and vibration can activate stem cells to support deep and extensive renewal of the skin’s surface. They also look at several of Master Chia’s classic Universal Healing Tao breathing and circulation practices that can help support inner and outer beauty. Revealing how to cultivate not only physical but also spiritual beauty, this Taoist guide to energetic skin care presents powerful and effective methods for achieving youthful radiance and glowing health at any age.

DKK 198.00
1

Pleiadian Soul Healing - Pavlina Klemm - Bog - Inner Traditions Bear and Company - Plusbog.dk

Pleiadian Soul Healing - Pavlina Klemm - Bog - Inner Traditions Bear and Company - Plusbog.dk

A guide to recovering your soul and healing the karmic past. Speaking through healer and channel Pavlina Klemm, the higher beings known as the Pleiadians share healing wisdom to assist humanity as we ascend into the light-filled dimensions of consciousness. In this high-vibration book, the Pleiadians describe the radical energetic changes currently happening on Earth and how they affect us. They also share how the manipulation of humanity in the past can be healed and our lost soul parts recovered. Through their messages, the Pleiadians describe how, due to the ongoing influx of Cosmic Light to planet Earth, processing and healing the karmic situation of humanity as a whole is now possible. They explore the healing of the natural feminine and masculine power, with a focus on nurturing all souls, families, and children in the world, and offer exercises to amplify the vibration of love. Detailing the spiritual, genetic, and karmic manipulation that humanity has endured over the millennia, the Pleiadians offer sacred number sequences and visualizations to support you in dissolving artificially encoded consciousness programs as well as releasing negativities from your soul, mind, body, and energy body. They explain how to retrieve lost soul parts, reprogram yourself to tune in to light energy, and heal, regenerate, and protect your DNA by bringing the inner light back to your cells and connecting with the Divine Source. The Pleiadians also explore how to remember your Pleiadian soul parts, which will help you activate and strengthen your healing abilities and live out your higher purpose in this incarnation. An illuminating and practical guide to healing at the soul level and beyond, Pleiadian Soul Healing also includes introductions from the members of the Pleiadian Ambassador Group behind the wisdom transmissions, who each offer loving support for our spiritual growth as well as positive glimpses of the peaceful, light-filled future to come.

DKK 182.00
1

Cultivating Your Microbiome - Bridgette Shea - Bog - Inner Traditions Bear and Company - Plusbog.dk

Cultivating Your Microbiome - Bridgette Shea - Bog - Inner Traditions Bear and Company - Plusbog.dk

A holistic guide to improving your gut flora for better physical and emotional health • Explores the influence of the gut microbiome and the mesentery on all other bodily systems, especially the brain and immune system • Explains the central role of the digestive system in Ayurveda and traditional Chinese medicine and how these systems treat the microbiome • Presents herbal remedies, acupuncture and acupressure techniques, and dietary methods to restore balance to your gut flora, including a microbiome reset In traditional medicine, such as Indian Ayurveda and Chinese medicine, the digestive system and microbiome are recognized as the foundation for good health. Our internal flora influences our immune system, brain function, hormonal balance, cravings, sleep, mood, inflammatory response, digestion, nutrient assimilation, and elimination. In this holistic guide to cultivating a healthy microbiome and managing gut health naturally, Bridgette Shea explores digestive functioning from the perspectives of both Western science and traditional medicine. She examines Ayurvedic and Chinese medicine principles on digestion and constitution types. She reveals how, in addition to describing what we now call the microbiome, traditional Chinese medicine also has long recognized the importance of an abdominal organ that modern science has only recently ­acknowledged: the mesentery, the tissues that connect and support the internal organs. Going beyond probiotics and prebiotics, the author presents practices from Ayurveda and Chinese medicine to reestablish balance in your internal microbiome, support the mesentery, improve digestion and elimination, and restore a clear mind and strong immune system. She explains how to read your symptoms, from brain fog and fatigue to congestion and stool quality, and offers herbal remedies, acupuncture and acupressure techniques, and dietary methods to improve your internal health, including a microbiome dietary reset. Revealing the diverse role that our inner microbial colonies play in keeping us happy and healthy, this book shows that by changing your microbiome, you can greatly improve your physical, emotional, and mental health.

DKK 152.00
1