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The Sacred Herbs of Yule and Christmas - Ellen Evert Hopman - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Sacred Herbs of Yule and Christmas - Ellen Evert Hopman - Bog - Inner Traditions Bear and Company - Plusbog.dk

An around-the-world tour of ancient Christmas celebrations, Pagan Solstice customs, and magical seasonal plants. Whether viewed as a mid-winter observance of the Winter Solstice or a celebration of the birth of Jesus Christ, for millennia cultures have taken time out to honour the darkest days of the year with lights, foods, and festivities. In ancient Egypt, people decorated their homes with greenery at the festival of the re-birth of the God Horus. The ancient Romans decorated their homes with vines and ivy and shared gifts, especially candles, at the midwinter festival of Saturnalia. In Scandinavian and Germanic cultures, the Yule Log was burned in the hearth, fruit orchards were wassailed, and sheaves of wheat were displayed to carry luck into the New Year. In Celtic cultures, mummers and guisers went door to door and European mistletoe ( Viscum album ) was gathered by Druids as a medicinal and magical aid. Presenting an around-the-world tour of ancient Christmas celebrations, Pagan Solstice customs, and magical seasonal plants, Ellen Evert Hopman shares lore, recipes, rituals, and crafts you can make as a family activity to enliven your Yuletide observance. She explores the origins of the Christmas tree and Santa Claus, as well as female gift bringers, holiday Spirits, and Yuletide animals. She shows how to make a Yule Log and decorate your house with greenery and grain weavings. She explains how to perform Winter Solstice divinations and cook traditional foods and drinks such as Wassail and Elizabethan gingerbread cookies. And she looks in depth at the medicinal and magical properties of the many herbs, barks, and berries associated with the Christmas and Yuletide season such as Frankincense and Myrrh, Cinnamon, Nutmeg, Hibiscus, Bayberry, and many more. Woven throughout with mystical seasonal lore, this guide offers practical and magical ways to celebrate and honour the darkest days of the year.

DKK 244.00
1

The Mysteries of Mithras - Payam Nabarz - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Mysteries of Mithras - Payam Nabarz - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Mysteries of Mithraspresents a revival of the magical practices and initiatory system of Mithraism, the ancient Roman mystery religion that was immensely popular in the Roman Legions from the late second century B.C. until A.D. 400 and was taken to every corner of the Roman Empire. As the last pagan state religion in Europe, it was the most important competitor to early Christianity and heavily influenced Christian doctrine and symbolism. The parallels between Christianity and ancient Mithraism are striking--for example, the god Mithra was born of a virgin in a cave on December 25. Payam Nabarz reveals the history, origins, and spiritual and philosophical tenets of Mithraism and its connections to Christianity, Islam, and Freemasonry. He also describes the modern neo-pagan practice of Mithraism in evidence today and for readers who wish to adopt the Mithraic path, he includes seven of its initiatory rituals and meditations, as well as orations and teaching tales, that open the door to the seven Mithraic grades of passage.

DKK 159.00
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Bushman Shaman - Bradford P. Keeney - Bog - Inner Traditions Bear and Company - Plusbog.dk

Bushman Shaman - Bradford P. Keeney - Bog - Inner Traditions Bear and Company - Plusbog.dk

The author’s journey to becoming a Bushman shaman and healer and how this tradition relates to shamanic practices around the world • Explores the Bushmen’s ecstatic shaking and dancing practices • Written by the first non-Bushman to become fully initiated into their healing and spiritual ways In Bushman Shaman, Bradford Keeney details his initiation into the shamanic tradition of the Kalahari Bushmen, regarded by some scholars as the oldest living culture on earth. Keeney sought out the Bushmen while in South Africa as a visiting professor of psychotherapy. He had known of the Kalahari “trance dance,” wherein the dancers’ bodies shake uncontrollably as part of the healing ceremony. Keeney was drawn to this tradition in the hope that it might explain and provide a forum for his own ecstatic “shaking,” which he had first experienced at the age of 19 and had tried to suppress and hide throughout his adult life. For more than a dozen years Keeney danced with Bushmen shamans in communities throughout Botswana and Namibia, until finally becoming fully initiated into their doctoring and spiritual ways. Through his rediscovery of the “rope to God” in a Bushman shaman dream, he offers readers accounts of his shamanic world travels and the secrets of the soul he learned along the way. In Bushman Shaman Keeney also reveals his work with shamans from Japan, Tibet, Bali, Thailand, Australia, and North and South America, providing new understandings of other forms of shamanic spiritual expression and integrating the practices of all these traditions into a sacred circle of one truth.

DKK 170.00
1

Way of the Bushman - - Bog - Inner Traditions Bear and Company - Plusbog.dk

Way of the Bushman - - Bog - Inner Traditions Bear and Company - Plusbog.dk

Step into the imaginative realm of one of the oldest continuous cultures on Earth, the Kalahari Ju/''hoan Bushmen. Translated by Beesa Boo, a Bushman, and interspersed with detailed commentary from Bradford and Hillary Keeney, this book presents the core teachings of the Kalahari Bushmen as told by the tribal elders themselves. Decades in the making, it constitutes the first comprehensive work on the world''s oldest tradition of healing and spiritual experience. Told in their own words, these teachings reveal how the Bushmen are able to receive direct transmissions of God''s love in the form of the universal life force, n/om. The individuals who are filled with this force describe it as an awakened, energized feeling of love that inspires a spontaneous and heightened ecstatic awareness that opens mystical perception. Having your heart transfixed by this force enables true healing and spiritual growth to occur. Experiencing the force in your entire being, through a vision of "God''s egg", awakens deep spiritual wisdom and extraordinary healing gifts. Those who "own the egg" are blessed with the ability to have direct communication with the Divine, a "rope to God," and can communicate with others for all "ropes" are connected. Conveying the deep love that is the dominant emotion of Bushman spirituality, the book explores tribal legends and teaching tales, the importance of dreams and encounters with animals, the origins of their dances, such as the giraffe dance, and specific rituals and ceremonies, including puberty rites for boys and girls.

DKK 159.00
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Slow Sex - Diana Richardson - Bog - Inner Traditions Bear and Company - Plusbog.dk

Slow Sex - Diana Richardson - Bog - Inner Traditions Bear and Company - Plusbog.dk

While fast, hot, orgasm-driven sex can bring momentary satisfaction, in the long run it can become boring and mechanical, causing many couples to lose interest and stop making time for physical intimacy. The first step to revive a waning sex life or make a healthy one more fulfilling, says author Diana Richardson, is to make sex a conscious decision rather than an accidental encounter. Focusing on eye contact, subtle sensations, and deep breathing, Diana’s practice of slow sex awakens the body’s innate mechanism for ecstasy, unlocking the door to extraordinary realms of sensitivity, sensuality, and higher consciousness. Exploring the healing, spiritual power of slow sex, this book offers a step-by-step guide for committed couples to transform sex into a meditative, loving union of complementary energies. It explains how slow sex increases sensitivity and sexual vitality and how, because it creates and restores love, slow sex is loving sex. With a focus on coolness rather than heat, this practice provides couples a way to reach a shared meditative state and use it as a vehicle to achieve higher consciousness. Illustrating different positions for eye contact, deep sustained penetration, and soft penetration, this book reveals that sex truly can be sustainable and enjoyable well into old age.

DKK 150.00
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Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome, and Myofacial Pain - Jeffrey Miller - Bog - Inner Traditions Bear and Company -

Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome, and Myofacial Pain - Jeffrey Miller - Bog - Inner Traditions Bear and Company -

A guide to coping with fibromyalgia, myofascial pain, and chronic fatigue syndrome • Reveals how to deal with each disorder and how treatments can interact or aggravate if more than one disorder is present • Offers techniques to dispel the side effects created by these illnesses Fibromyalgia, chronic myofascial pain, and chronic fatigue syndrome are often seen as interchangeable conditions, a belief held even by many health care providers. Nothing could be further from the truth--however, they do often coexist. Knowing if more than one of these disorders is present is extremely important because the treatment for one of them can often exacerbate the problems caused by the others. Written by a registered nurse and a psychologist who has been treating these conditions since 1994, this book presents an integrative medical approach to these three disorders with a strong emphasis on utilizing and strengthening the mind-body connection to restore well-being. The authors provide a thorough guide to numerous treatment options--from diet, exercise, and herbs to mindfulness meditation, chi kung, and nonsteroidal anti-inflammatory drugs (NSAIDs). They also offer techniques to dispel the “brain fog” that these disorders often create and show how to overcome the resultant obstacles to effectively communicating with your doctor. The additional information included on the psychological issues that accompany these chronic pain disorders allows this integrative treatment guide to open the door not only to physical recovery but also emotional and mental well-being.

DKK 295.00
1

The Vaastu Workbook - Talavane Krishna - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Vaastu Workbook - Talavane Krishna - Bog - Inner Traditions Bear and Company - Plusbog.dk

• Detailed instructions for creating a home that harmonizes with the natural and spiritual energies of its environment • Unlike feng shui, which favors adding "cures" to cover existing problems, vaastu (like holistic medicine) focuses on fixing underlying problems for the health of the entire system • By the director of the foremost vaastu center in India • Includes 100 line drawings to make all the complexities of vaastu understandable to a beginner Feng shui practitioners are quickly discovering vaastu, the Indian art of environmental design that helps you create a home that is in harmony with the natural and spiritual energies surrounding it. Until now, books on vaastu have told you where to place your doors or ponds without fully explaining the rationale behind this. The Vaastu Workbook presents vaastu as it was meant to be understood--as an interconnected part of the great Indian tradition of sacred knowledge, along with yoga, ayurveda, and astrology. Using hundreds of clear line drawings, The Vaastu Workbook takes you through every conceivable vaastu situation, exploring the dos and don''ts of window and door placement, interior design, street focus, directional facing, landscaping, and much more. Introductory chapters provide a thorough grounding in the basics of Indian astrology, the five elements, and the healing tradition of ayurveda, all of which is necessary to truly understand the details of vaastu. With this knowledge in hand, even a beginner can quickly learn how to design a new home--or renovate an existing one--in order to bring peace, prosperity, and happiness to those who live there.

DKK 170.00
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Rastafarian Children of Solomon - Gerald (gerald Hausman) Hausman - Bog - Inner Traditions Bear and Company - Plusbog.dk

Rastafarian Children of Solomon - Gerald (gerald Hausman) Hausman - Bog - Inner Traditions Bear and Company - Plusbog.dk

Tracing their lineage back to King Solomon--the wisest man who ever lived--Rastafarians follow a spiritual tradition of peace and meditation that is more a way of life than an organized religion. During his 15 years living in Jamaica, Gerald Hausman developed deep friendships with Rastafarians and rootsmen, enabling him to experience firsthand the beliefs and traditions of these followers of the Kebra Nagast--the African gospel excised from the King James version of the Bible. He met bush doctors, Rasta preachers, members of the Marley family, and respected elders who knew Marcus Garvey, prophet of the Rasta movement and vocal proponent of the Pan-African movement in America. He also met elders who were present when Haile Selassie I, Emperor of Ethiopia and descendant of the House of David, came to Jamaica in the 1960s. Through interviews with fishermen, mystics, and wise men, as well as direct encounters with spirits and the spiritual, the author reveals the deep wisdom that underlies the “old ways” of the Rastas. He connects their stories, lives, and teachings with important biblical passages as well as reggae songs. He shares their views on the medicinal and meditative powers of cannabis--the sacred herb of Solomon--and explains that while Rastas believe it to be “the opener of the door,” they maintain that peace and understanding must be found within. Illustrating the unwavering faith and hope of the Rastafari of Jamaica, Hausman shows them to be a people who, above all, emphasize equality, because the Holy Spirit within each of us makes us all one and the same.

DKK 167.00
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The Thompson Method of Bodywork - Tara Thompson Lewis - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Thompson Method of Bodywork - Tara Thompson Lewis - Bog - Inner Traditions Bear and Company - Plusbog.dk

An illustrated manual for using physical movement and alignment to resolve chronic pain and tension and work with the emotions • Includes 62 exercises to work with emotions through the body and support the neck, shoulders, lower back, feet, and overall posture as well as breathing and voice • Draws on Zen shiatsu, Rolfing, yoga, and Gestalt psychotherapy to explain how transformation of physical structure corrects imbalances in the unconscious mind • " Cathy Thompson had the rarest combination of experience, knowledge, and pure instinct. I only had to walk in the door for her to understand where I was at physically, and emotionally. And the results were as unorthodox and surprising as her methods. She was one of a kind." - Hugh Jackman, actor and producer. • "Cathy's extraordinary gift began in her brain, traveled to her heart and continued through the tips of her fingers." - Kathie Lee Gifford, TV personality and author. In this practical manual, Thompson and her protégé-daughter Tara Thompson Lewis provide a deep understanding of body mechanics and how to work with emotions through the body. They explore how to listen to the body’s signals to discover our physical and emotional blindspots--the weaknesses and misalignments at the root of our discomfort--and explain how transformation of your physical structure can correct imbalances in the unconscious mind caused by repressed memories and emotional traumas. Offering illustrated instructions for 62 corrective alignment exercises, the authors show how to work with the deep postural muscles, and support the neck, shoulders, lower back, and feet to improve singing, dancing, yoga, and posture while sitting at the computer. By recognizing and releasing the deeper emotional triggers beneath our physical complaints, the Thompson Method allows you to resolve chronic pains, increase body awareness and free movement, and create the foundation for good health and well-being.

DKK 234.00
1

Ancestral Slavic Magic - Natasha Helvin - Bog - Inner Traditions Bear and Company - Plusbog.dk

Ancestral Slavic Magic - Natasha Helvin - Bog - Inner Traditions Bear and Company - Plusbog.dk

A guide to harnessing ancestral power in the Slavic Pagan tradition Raised in the Soviet Union, where she grew up steeped in ancient Slavic magical traditions, occultist and hereditary witch Natasha Helvin reveals not only how you are continually and powerfully influenced by your ancestors, but also how you can open the door to your ancestral connections in order to know who you truly are and change the course of your destiny. Helvin examines ancestor worship in southeastern Europe and western Russia and the way it shaped their indigenous magical and spiritual practices. She explains how energy flows in a familial context and how strengths and dysfunctions are passed from one generation to the next for centuries, becoming embedded in your body and mind as specific patterns that affect your life. She shares time-honored rituals and spells to help you to recognize these ancestral patterns and influences, make changes in the harmful ones, and harness your familial strengths to direct your destiny. Looking at both Slavic Pagan and Eastern Orthodox traditions concerning the dead, the author examines ancient Slavic burial and funeral customs, many of which are still practiced today in remote regions of Ukraine and Russia. She reveals how these burial rites became incorporated into rural witchcraft practices, and she explains traditional Slavic ideas on death and the afterlife, the soul, the spiritual power of colors, and magical objects. Helvin—an initiate in Haitian Vodou—also looks at the parallels between Vodou and the folk magic of the Slavic tradition. Presenting an in-depth look at ancestor worship and magic in the Slavic Pagan tradition, Helvin shows how forging a stronger connection to your ancestors can lead to increased power and understanding in life.

DKK 182.00
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The Law of Attention - Edward Salim Michael - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Law of Attention - Edward Salim Michael - Bog - Inner Traditions Bear and Company - Plusbog.dk

How to achieve a direct inner experience of your higher nature and the after-death state from which you originate and will return • Provides techniques for listening to the primordial sound within • Offers yoga and meditation techniques that are still little known in the West This book--at once simple and powerful--stands as a monument to the lifelong spiritual struggles of Edward Salim Michael, struggles that he heroically surmounted on his path to enlightenment. Due to the circumstances of his birth, Michael had no education, no mother tongue, and no book learning when he was drafted at the age of 19 into the British Royal Air Force during World War II. After learning to read and write he became an accomplished classical composer in France. In 1949, after seeing a statue of a Buddha for the first time, he experienced a powerful awakening of his innate Buddha Nature, which inspired him to begin a sustained and extremely disciplined meditation practice. Michael abandoned his career as a composer and went to India, the home of his maternal grandmother, where he lived for seven years fully focused on his spiritual awakening. Michael’s spiritual teachings reveal techniques of yoga and meditation that can open the door to one’s higher nature and to directly experience the after-death state. Nada yoga (meditation on the inner sound) is one of the core techniques for this realization. There is a vast luminous consciousness already within us, but it is obscured by the clouds of our incessant thoughts. With sincerity, moral integrity, and inner vigilance, which, when embodied, implies that we have internalized the basic tenets of the law of attention, we can move beyond the promptings of our lower nature and break through the clouds of our ordinary mind to realize our own divine nature. Emphasizing inner attention and an awareness of attitude, Michael’s practices can help aspirants make direct contact with the divine source each of us unknowingly carries deep within.

DKK 176.00
1

Cannabis and Sexual Ecstasy for Men - Cliff Dunning - Bog - Inner Traditions Bear and Company - Plusbog.dk

Cannabis and Sexual Ecstasy for Men - Cliff Dunning - Bog - Inner Traditions Bear and Company - Plusbog.dk

A step-by-step guide to using cannabis and prostate massage for multiple male orgasms • Details how to awaken the prostate using internal massage techniques, intention, and microdosing with cannabis • Examines the importance of the prostate as a sex organ and why maintaining its good health is vital for overall wellness and longevity • Explores the ability of particular strains of cannabis to increase sexual pleasure, sensitize the genitals, and trigger potent orgasms The secret to multiple male orgasms has been discovered. At the root of this multi- orgasmic pleasure is the prostate gland (the male G-spot) as well as cannabinoids, a group of chemical compounds found in cannabis that relax the mind and body, sensitize the genitals, and arouse the prostate gland. In this step-by-step guide, Cliff Dunning details how to awaken the prostate, or P-spot, using internal massage, intention, and microdosing with cannabis in order to experience powerful multiple orgasms. He examines the importance of the prostate as a sex organ, why maintaining its good health is vital for overall wellness and longevity, and the role the prostate plays in sexual satisfaction as well as why men need regular orgasms. Examining how cannabis can act as an aphrodisiac, the author explores its ability to increase sexual pleasure, lower inhibitions, enhance blood flow, open neural pathways, sensitize the genitals, and trigger potent orgasms through the endocannabinoid system of the human body. He investigates the cannabis strains developed to induce high states of arousal and explains how to use this plant medicine as a sexual sacrament to activate pleasure centers and open the door to multiple orgasms. He details techniques for successfully stimulating the prostate to nonejaculatory orgasm with internal massage, including specific recommendations for prostate massagers. He also discusses the many health benefits of multiple orgasms, including not only reproductive health but also psychological balance, personal development, and new levels of consciousness. Offering a road map to multiple male orgasms and sexual wellness, this guide reveals the prostate and cannabis as the keys to a lifetime of sexual pleasure.

DKK 152.00
1

Secret Chamber Revisited - Robert Bauval - Bog - Inner Traditions Bear and Company - Plusbog.dk

Secret Chamber Revisited - Robert Bauval - Bog - Inner Traditions Bear and Company - Plusbog.dk

A firsthand, behind-the-scene account of the controversies surrounding modern explorations at Giza • Investigates the recent scandals at Giza and claims of secret excavations and tunneling inside the Great Pyramid • Reveals the historical evidence in support of secret chambers in the Great Pyramid and beneath the Great Sphinx • Exposes the secret agendas behind the latest explorations on the Giza plateau Since 1993 Robert Bauval has been embroiled in the many controversies involving the search for the lost treasures of the pyramid builders and the quest for the legendary Hall of Records of Atlantis. The strange but true story that he unfolds implicates American business moguls, the prestigious National Geographic Society, several Ivy League universities, the Edgar Cayce Foundation, the Freemasons, Christian fundamentalists, Zionists, and the Egyptian government. In this fully updated edition of Secret Chamber , including new color photographs, Robert Bauval pursues his in-depth investigation of clandestine events at Giza and the role played by the controversial ex-Minister of Antiquities Dr. Zahi Hawass. What lies behind the mysterious doors at the end of the star shafts in the Great Pyramid? What do the mysterious inscriptions found behind the Gantenbrink door mean? What is the real purpose of the Relief Chambers and the red ochre “graffiti” in them? Who is behind the secretly tunneling and excavating in these chambers, and why? Is there really a hidden Hall of Records from Atlantis beneath the Great Sphinx? Is the Great Pyramid just a tomb or does it serve a higher purpose involving a lost science of immortality? Why do the ancient texts ascribe the Pyramid’s design to the supreme god of wisdom Thoth, the writer of the fabled Books of Hermes? Will the Great Pyramid prove to be the “missing link” to our true origins or a “metaphysical machine” to access the world beyond? Providing a firsthand account of the strange events that have taken place at the Giza plateau in the last three decades, Bauval reveals the hidden agendas behind these events and raises important questions about the meaning of Egypt’s ancient structures and the very origins of civilization.

DKK 176.00
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Song of the Dark Man - Darragh Mason - Bog - Inner Traditions Bear and Company - Plusbog.dk

Song of the Dark Man - Darragh Mason - Bog - Inner Traditions Bear and Company - Plusbog.dk

A study into the enigmatic devil of folkloric witchcraft and his many forms • Explains the Dark Man phenomenon through centuries-old folklore and mythology, testimony from British witch trials, and modern accounts • Challenges the simplistic concept of the Devil as “evil,” explaining how encounters with this entity can reveal one’s life purpose and how the Dark Man can be an initiator into witchcraft • Presents interviews with those who have witnessed the Dark Man firsthand, offering insights into how he can serve as a guide to a more positive life From the fortean phantoms that terrorized Victorian England to the haunted crossroads of the Irish hinterlands, the Devil—also known as the Dark Man—has found countless novel ways to influence culture and bring us face to face with our fears. Tracing this enigmatic entity through the centuries via mythology, folklore, occult writings, and modern accounts, Darragh Mason shows how the Dark Man is more than just a myth: he is a real presence in our world. Drawing on Irish manuscripts dating back to the 12th century, testimony from 17th-century Scottish witches, his own experiences, and interviews with contemporary witches and mystics, Mason builds the case for the pattern of the Dark Man phenomenon, showing what his presence can mean, what it’s like for those who experience him, and how his appearance serves as a calling to the path of witchcraft. In doing so, Mason challenges conventional understandings of the Dark Man as an evil presence, emphasizing his role in questioning authority and liberating individuals from the confines of strict social convention. He shows how the Dark Man’s presence serves as a potent illustrator of the battles between light and dark. But, Mason emphasizes, these stories of the Dark Man are not necessarily just folktales. Sharing a series of interviews with contemporary figures, including Orion Foxwood and Peter Grey, who speak of the nature of this spirit and their experiences with him, the author illustrates how encounters with the Dark Man can challenge you to make changes—often painful ones—and how if you meet his challenges, you may be bestowed with mystical gifts and initiated into witchcraft. Ultimately, Mason shows how the Dark Man may be a liberating figure: if one faces him and moves beyond the fear, he can open the door to a richer, more fulfilling, and more magical life.

DKK 167.00
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The Hidden History of Elves and Dwarfs - Claude Lecouteux - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Hidden History of Elves and Dwarfs - Claude Lecouteux - Bog - Inner Traditions Bear and Company - Plusbog.dk

A comprehensive examination of the intertwined mythology, folklore, and literary history of the little people • Explores the pagan roots of dwarfs and elves and their evolution in myth and literature • Reveals the role the church played in changing them from fearless, shape-shifting warriors with magical powers into cheerful helpmates and cute garden gnomes • Traces their history from ancient Celtic and Germanic lore through their emergence in the literature of the Middle Ages to their modern popularization by the Brothers Grimm and Walt Disney Most people are familiar with the popular image of elves as Santa’s helpers and dwarfs as little bearded men wearing red caps, who are mischievous and playful, helpful and sly, industrious and dexterous. But their roots go far deeper than their appearance in fairy tales and popular stories. Elves and dwarfs are survivors of a much older belief system that predates Christianity and was widespread throughout Western Europe. Sharing his extensive analysis of Germanic and Norse legends, as well as Roman, Celtic, and medieval literature, Claude Lecouteux explores the ancient, intertwined history of dwarfs and elves. He reveals how both were once peoples who lived in wild regions as keepers of the secrets of nature. They were able to change their size at will and had superhuman strength and healing powers. They were excellent smiths, crafting swords that nothing could dull as well as magical jewelry, and often entered into the service of lords or heroes. They were a part of the everyday life of our ancestors before they were transformed by fairy tales and church texts into the mythical creatures we know today. Lecouteux shows how, in earlier folklore, elves and dwarfs were interchangeable, gradually evolving over time to express very different kinds of beings. “Dwarf,” “giant,” and even “elf” did not necessarily connote size but referred to races with different skills. Elves were more ethereal, offering protection and kindness, while dwarfs reflected a more corporeal form of spirit, often appearing as messengers from the underworld. Yet dwarfs and elves could be bargained with, and our ancestors would leave a broken object outside the door at night with the hope that a dwarf or elf (or other local spirit) would repair it. Revealing the true roots of these helpful and powerful beings, including an in-depth exploration of one of the most famous dwarf/elf/fairy beings of the Middle Ages, Auberon or Oberon, also known as Alberich, Lecouteux shows how the magic of dwarfs and elves can be rekindled if we recognize their signs and invite them back into our world.

DKK 183.00
1