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Massive, Muscular Arms - David Barr - Bog - Human Kinetics Publishers - Plusbog.dk

Massive, Muscular Arms - David Barr - Bog - Human Kinetics Publishers - Plusbog.dk

Building strong, muscular arms takes more than hard work and dedication. It also takes a plan—one rooted in science, based on the latest research, and proven to deliver results. Massive, Muscular Arms: Scientifically Proven Strategies for Bigger Biceps, Triceps, and Forearms is that plan and so much more. Massive, Muscular Arms takes an in-depth look at the underlying principles of biomechanics and anatomy to provide you with a better understanding of why your results may have stagnated and how small adjustments to the most common arm exercises can make them more effective. You will learn about the importance of training for strength and why low-rep strength work is a necessary component to building more aesthetically impressive arms. Packed with over 65 exercises designed to work deep into the muscles, you will be able to substitute selected exercises into your existing program or follow one of the six featured training programs (for novices and experienced lifters alike) that are designed to blast through plateaus and take your arm development up a notch. Author David Barr, a certified strength and conditioning coach who has over two decades of experience in strength and conditioning, also provides you with sidebars that debunk the popular myths that are associated with arm training. Safety considerations for more advanced exercises and advice on how to perform exercises correctly and reduce risk of injury are also included. Let Massive, Muscular Arms help you take your training to the next level!

DKK 242.00
1

The Complete Guide to Pitching - Derek Johnson - Bog - Human Kinetics Publishers - Plusbog.dk

The Complete Guide to Pitching - Derek Johnson - Bog - Human Kinetics Publishers - Plusbog.dk

There is more to becoming a great pitcher than sound mechanics, a blazing fastball, and a live arm. A pitcher must know how to pitch—what to throw, when to throw it, and where to locate it. He must have a me-versus-you mind-set, that unique blend of confidence and determination that fuels a passion to set the tone of the game, own the mound, and shut down the opponent. The Complete Guide to Pitching is the most comprehensive pitching resource available. Derek Johnson, one of the game’s premier pitching coaches, takes you inside the art and science of pitching. You’ll discover these strategies: • Upper- and lower-body pitching mechanics • Most effective arm and shoulder strengthening workouts • Shutting down the opponent’s running game • Developing a potent pitching arsenal, including the splitter, curve, and changeup • Creating a pregame pitching plan • Situational strategies and recognizing hitters’ weaknesses • Fielding the position • In- and off-season conditioning programs • Windup, stretch, and follow-through From pregame warm-ups to cultivating the pitcher–catcher relationship, it’s all here in this one-of-a-kind book and DVD package. Featuring skill instruction, development drills, exercises, personal insights, and instruction on every aspect of pitching, The Complete Guide to Pitching is a must-have for every pitching coach, pitcher, and baseball fan.

DKK 242.00
1

Swimming - Scott Bay - Bog - Human Kinetics Publishers - Plusbog.dk

Bowling Fundamentals - Michelle Mullen - Bog - Human Kinetics Publishers - Plusbog.dk

Sports Injuries Guidebook - - Bog - Human Kinetics Publishers - Plusbog.dk

Sports Injuries Guidebook - - Bog - Human Kinetics Publishers - Plusbog.dk

Injuries happen, and when they do, athletes and coaches need to have access to quick support. With Sports Injuries Guidebook, Second Edition, you will be equipped with the information you need for sports injury identification and return-to-play guidelines. Dr. Robert Gotlin, a former medical consultant to the New York Knicks, the New York Liberty, the New York Yankees, and the New Jersey Nets, has assembled 24 top specialists in sports medicine to create an authoritative guide covering more than 150 common sports injuries, including the following: - Concussions - Rotator cuff tears - Knee injuries - Bone fractures - Ligament sprains - Muscle strains and tears - IT band syndrome - Shin splits Chapters cover injuries for most body regions and include anatomical drawings of the injured area, a description of common causes, identification clues, an explanation of symptoms, immediate treatment options, and guidelines for returning to action. This second edition also features new chapters explaining how and why injuries happen, as well as different types of injection therapies and when they may be most beneficial. You’ll also learn how to prevent injuries from occurring in the first place with proper conditioning, body maintenance, and nutrition. With high-quality illustrations and a user-friendly format, Sports Injuries Guidebook will arm you with the expert guidance you need to understand injuries and get back in the game.

DKK 267.00
1

The Complete Guide to Yoga Props - Jennifer Clise - Bog - Human Kinetics Publishers - Plusbog.dk

The Complete Guide to Yoga Props - Jennifer Clise - Bog - Human Kinetics Publishers - Plusbog.dk

Explore the possibilities of using props in your yoga practice! Contrary to popular belief, props are not necessarily for beginners. Research shows that props can be an essential tool to modify and deepen poses, achieve optimal alignment and comfort, accommodate physical limitations, aid in injury recovery, and facilitate a safe and effective practice. The Complete Guide to Yoga Props provides over 120 poses with more than 800 variations that use a yoga prop such as a block, strap, bolster, blanket, chair, or wall to modify, progress, or otherwise change the pose. The poses are grouped together as follows: - Standing, kneeling, and lunging poses - Seated and squatting poses - Backbending and heart-opening poses - Arm balances - Inversions - Prone poses - Supine poses Packed with beautiful photos showcasing the pose variations, no other resource offers the sheer number of options to make your yoga practice truly personal for every body and need. Learn what to look for when choosing a prop and how and where to position it depending on whether you want to make a pose more challenging, need to make a pose more accessible, or just want to try something new. Each pose includes the English and Sanskrit names to aid in identification and help foster a deeper appreciation for the historical and traditional roots of yoga. Whatever form of yoga you prefer, using props can supply you with a limitless variety of ways to customize your practice. The Complete Guide to Yoga Props is an invaluable resource—an authoritative guide you will turn to again and again.

DKK 291.00
1

Understanding Fascia, Tensegrity, and Myofascial Trigger Points - John Sharkey - Bog - Human Kinetics Publishers - Plusbog.dk

Understanding Fascia, Tensegrity, and Myofascial Trigger Points - John Sharkey - Bog - Human Kinetics Publishers - Plusbog.dk

Understanding Fascia, Tensegrity, and Myofascial Trigger Points elucidates the fundamental principles and concepts underpinning fascia-focused therapies. Fascia science expert John Sharkey offers analogies, anecdotes, comparisons, and language that simplify complex topics for fascia-focused therapists and movement practitioners. The text is complemented by rich photography, detailed anatomy drawings, and an analysis of referred pain patterns. Part I of the text lays down a foundation of knowledge, helping the reader understand the relevant anatomy and how to navigate everything that follows. Part II is practical and provides the keys to understanding why fascia affects therapeutic practice—specifically, through myofascial trigger points and site-specific fascia tuning pegs. This section offers a variety of applied techniques and treatment protocols. Finally, part III supplies a clearly illustrated quick reference to skeletal muscles and pain referral patterns, divided by region: face, head, and neck; trunk; shoulder and upper arm; forearm and hand; hip and thigh; and leg and foot. Throughout the text, the author offers his insights in sidebars and comment sections. Tables break down important knowledge into easily digestible information. At the end of the text, there are a list of abbreviations, references, and an index to help the reader navigate the pages. Understanding Fascia, Tensegrity, and Myofascial Trigger Points combines groundbreaking research with a comprehensive therapeutic approach. The information provided can be seamlessly integrated into any school of manual or movement therapies, regardless of the specific discipline. Students of health care professions will appreciate the precise anatomy and the accompanying artwork and diagrams, which simplify complex concepts.

DKK 254.00
1

Yoga Anatomy - Leslie Kaminoff - Bog - Human Kinetics Publishers - Plusbog.dk

Yoga Anatomy - Leslie Kaminoff - Bog - Human Kinetics Publishers - Plusbog.dk

This spiral-bound version of Yoga Anatomy, Third Edition, lays flat to make it easy for instructors and practitioners to reference during their yoga class or in-home practice. With more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Yoga Anatomy will provide you with an even deeper understanding of yoga and of the structures and principles underlying each movement. Building on the success of its predecessors, this revamped edition features new content to further augment your yoga practice: - A new chapter offering history and context for the idea that anatomy is a story - Updated chapters on the skeletal and muscular systems - A new chapter on the nervous system that outlines its key functions and roles in the body - Significantly expanded breathing and spine chapters to address disc anatomy and damage as well as back pain - Newly added Cueing Callouts to provide tips and advice on teaching or performing a pose - New stick figure icons to simply depict the alignment of each pose for quick reference - A Breathing Inquiry section with each asana to illuminate the connection between breathing and a movement practice This beautifully illustrated resource sorts yoga poses into six sections—standing, sitting, kneeling, supine, prone, and arm supports—and provides an inside look into each pose to offer a better understanding of the interactions of the muscles, joints, and nervous system that we use to create movement and breathing. Authors Leslie Kaminoff and Amy Matthews, both internationally respected specialists in yoga and breath anatomy, offer a solid grounding in the principles of physical practice common to many systems of yoga. Whether you are just beginning your journey or have been practicing for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light.

DKK 225.00
1

Yoga Anatomy - Amy Matthews - Bog - Human Kinetics Publishers - Plusbog.dk

Yoga Anatomy - Amy Matthews - Bog - Human Kinetics Publishers - Plusbog.dk

This spiral-bound version of Yoga Anatomy, Third Edition, lays flat to make it easy for instructors and practitioners to reference during their yoga class or in-home practice. With more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Yoga Anatomy will provide you with an even deeper understanding of yoga and of the structures and principles underlying each movement. Building on the success of its predecessors, this revamped edition features new content to further augment your yoga practice: - A new chapter offering history and context for the idea that anatomy is a story - Updated chapters on the skeletal and muscular systems - A new chapter on the nervous system that outlines its key functions and roles in the body - Significantly expanded breathing and spine chapters to address disc anatomy and damage as well as back pain - Newly added Cueing Callouts to provide tips and advice on teaching or performing a pose - New stick figure icons to simply depict the alignment of each pose for quick reference - A Breathing Inquiry section with each asana to illuminate the connection between breathing and a movement practice This beautifully illustrated resource sorts yoga poses into six sections—standing, sitting, kneeling, supine, prone, and arm supports—and provides an inside look into each pose to offer a better understanding of the interactions of the muscles, joints, and nervous system that we use to create movement and breathing. Authors Leslie Kaminoff and Amy Matthews, both internationally respected specialists in yoga and breath anatomy, offer a solid grounding in the principles of physical practice common to many systems of yoga. Whether you are just beginning your journey or have been practicing for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light.

DKK 356.00
1

Rocket Yoga - David Kyle - Bog - Human Kinetics Publishers - Plusbog.dk

Rocket Yoga - David Kyle - Bog - Human Kinetics Publishers - Plusbog.dk

Break free from the limitations of classical ashtanga yoga with the progressive and dynamic practice of Rocket® yoga. This modern style of yoga is rooted in traditional ashtanga but allows for more freedom of movement based on individual anatomy and fosters empowerment through creativity, endurance, and rhythm. Rocket ® Yoga: Your Guide to Progressive Ashtanga Vinyasa presents the beauty and benefits of Rocket yoga—from its history and philosophy to the sequences and practices unique to its style. You’ll begin your journey with nine guided activities to prepare for your practice, covering aspects of yoga such as drishtis, bandhas, breathing techniques, and mudras. Then explore the asana library, packed with hundreds of stunning color photographs and detailed instructions for more than 90 poses, consisting of standing, seated, inversion, and rest postures. Nearly every pose includes modifications to adapt the movements to your body—making Rocket yoga ideal for your personal needs. Next, move through the traditional ashtanga series before adding a new dimension to your practice with five Rocket yoga series. Each Rocket yoga series has guiding photo sequences and a targeted focus: - Rocket I: hip openers, forward bends, and core strengthening exercises - Rocket II: backbends, spinal twists, arm balances, and inversions - Rocket arms and Rocket legs: poses that build strength and endurance - Rocket III: expansion of Rocket I and Rocket II, with twists, forward folds, and balances added Beyond the sequences, you’ll find additional activities and suggestions for customizing your practice, as well as teaching tips especially for yoga instructors. The benefits of practicing Rocket yoga are as diverse and numerous as the poses. The poses work on every part of the body, making Rocket yoga ideal for relieving stress; building strength, balance, and flexibility; and stimulating increased consciousness. With Rocket Yoga , you’ll join the thousands of devoted practitioners who use this fast-paced and stimulating form of yoga to transform their experiences of life.

DKK 262.00
1

Pilates - Rael Isacowitz - Bog - Human Kinetics Publishers - Plusbog.dk

Pilates - Rael Isacowitz - Bog - Human Kinetics Publishers - Plusbog.dk

The most acclaimed, comprehensive guide for Pilates is back with all-new photos and more variations, modifications, and progressions than ever before. In Pilates, Third Edition, world-renowned Pilates expert Rael Isacowitz draws on over four decades of experience to offer you a path to total health and well-being through the Pilates method. Whether you are a beginner, a teacher using Pilates in a therapeutic setting, or a veteran instructor working with athletes, this resource will help you tap into the potential of the mind–body connection to gain the elusive edge in training. Pilates starts with the foundation for all the exercises by presenting an in-depth treatment of mat work, including photos, imagery, and detailed instruction on breathing to help you perform the movements correctly. After the mat work, Pilates goes on to apply the same depth of instruction and photos to the full range of Pilates apparatus: - Reformer - Cadillac - Wunda chair - Ladder barrel, also known as the high barrel - Step barrel, also known as the spine corrector - Ped-a-pul - Arm chair (F2 chair) - Magic circle There are more than 200 exercises, categorized by body region. The exercises include difficulty ratings, recommended resistance ranges, and explanations of not only how to perform the movements but also how practitioners will benefit from them. New variations, modifications, and progressions for many of those exercises offer additional options for tailoring the exercises based on ability, skill, or preference. The book includes a purposeful grouping of exercises into programs that work all regions of the body and progress from the fundamental level through the intermediate and advanced levels to challenge you at all stages of Pilates practice. Pilates is a holistic approach to well-being that offers a bridge between mind and body, between everyday life and optimal performance, and between rehabilitation and healthy movement. When used to its full potential, it can enhance every aspect of life. So whether you are young or old, are able-bodied or live with restricted mobility, Pilates can improve your balance, concentration, coordination, posture, muscle tone, core strength, flexibility, and overall well-being.

DKK 325.00
1

Handbook of Neurological Sports Medicine - Julian E. Bailes - Bog - Human Kinetics Publishers - Plusbog.dk

Handbook of Neurological Sports Medicine - Julian E. Bailes - Bog - Human Kinetics Publishers - Plusbog.dk

Handbook of Neurological Sports Medicine: Concussion and Other Nervous System Injuries in the Athlete presents techniques for diagnosis and treatment of head-related injuries to enable medical professionals to provide the best care possible. Authored by a respected team of neurosurgeons, including highly regarded concussion researcher Julian Bailes, this evidence-based reference offers expert guidelines for managing these serious injuries. A strong focus is placed on concussion due to the risk involved with this common injury. The text outlines how to recognize, assess, and treat concussions, preparing practitioners to calmly respond to athletes who are exhibiting signs of this dangerous condition. It also reviews the biomechanics and pathophysiology at the core of concussions to better understand their clinical presentations. Critical return-to-play guidelines and participation recommendations for patients with preexisting neurological conditions or structural lesions arm medical professionals with the principles needed for making appropriate decisions for athletes’ safety. The text explains the roles of pharmacological management, natural treatment approaches, rehabilitation strategies, and education. In addition, chapters provide coverage of postconcussion syndrome, subconcussion, and second-impact syndrome. Handbook of Neurological Sports Medicine also takes a look at other traumatic injuries, including injuries to the cervical, thoracic, and lumbar spine, and the soft tissue and fascia within the spinal unit. It provides an overview of peripheral nervous system injuries to ensure medical professionals understand those serious and potentially career-ending issues, reviews facets of optimal response with suspected or proven spinal injury, and discusses the evaluation and management of athletes with non-concussion-related headaches and heat illness or heatstroke. The text includes additional features to address issues surrounding critical injuries: • Guidance on developing an action plan for athletic events prepares first responders for emergency situations. • A review of cases of interest provides examples of situations that can—and do—occur. • Medicolegal considerations educate practitioners about negligence, standard of care, and proximate cause. • More than 150 photos and illustrations offer visual support to further explain the injuries. The evaluation and management of sport-related neurological injuries have matured at an unprecedented rate. Handbook of Neurological Sports Medicine is a critical resource for all who encounter and treat neurological injuries, providing the foundation for the clinical decisions that all athletic medical practitioners must make to give their patients the best treatment possible. Continuing education credits and units may also be earned based on the subject matter in this book. Explore online CE course options in Human Kinetics’ Continuing Education store.

DKK 821.00
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Fitness Professional's Handbook - Edward T. Howley - Bog - Human Kinetics Publishers - Plusbog.dk

Fitness Professional's Handbook - Edward T. Howley - Bog - Human Kinetics Publishers - Plusbog.dk

Fitness Professional’s Handbook, Seventh Edition With HKPropel Access , provides current and future fitness professionals with the knowledge to screen participants, conduct standardized fitness tests, evaluate the major components of fitness, and prescribe appropriate exercise. The fully updated text uses the latest standards, guidelines, and research from authorities in the field to prepare readers for certification and arm them with the knowledge to work with a variety of clients and populations. This full-color text incorporates information from the 10th edition of ACSM’s Guidelines for Exercise Testing and Prescription and the Physical Activity Guidelines for Americans exercise and physical activity recommendations for adults, older adults, children, and those with special needs. The text embraces the importance of communication between allied health and medical professionals with those in the fitness arena to provide readers with a foundation for prescribing exercise and delivering need- and goal-specific physical activity and fitness programs. Every chapter has been updated, allowing readers to explore the newest theories and research findings and apply them to real-world situations. The following are among the most significant changes to the seventh edition: • Related online content delivered via HK Propel that includes an online video library containing 24 video clips to help readers better apply key techniques covered in the book, as well as fillable forms that students can use beyond the classroom • A new chapter, “Training for Performance,” helps professionals expand their practice to work with recreational athletes who have performance-related goals • New information, including the consequences of exercise-induced muscle damage (rhabdomyolysis), devices used to track physical activity and estimate energy expenditure (e.g., accelerometers), relative flexibility and the role of lumbopelvic rhythm in back function, the importance of progression in an exercise prescription, and the professional standard of care associated with HIIT programs reflects recent topics of interest and research • Updated statistics on CVD and CHD from the American Heart Association, adult and childhood obesity, and the prevalence of COPD, asthma, bronchitis, and emphysema ensure accurate representation of data • Chapter quizzes have been added to an updated ancillary package that also includes an instructor guide, test package, presentation package, and image bank With a comprehensive and practical approach, this text enables readers to help individuals, communities, and groups gain the benefits of regular physical activity in a positive and safe environment. It provides background to the field, scientific fundamentals, and up-to-date recommendations to help readers better understand the role of physical activity in the quality of life and guidelines for screening, testing, supervising, and modifying activity for various populations. Note: A code for accessing HK Propel is included with all new print books.

DKK 854.00
1

Preparing for the Army Combat Fitness Test (ACFT) - - Bog - Human Kinetics Publishers - Plusbog.dk

Preparing for the Army Combat Fitness Test (ACFT) - - Bog - Human Kinetics Publishers - Plusbog.dk

Preparing for the Army Combat Fitness Test is the ideal resource to help you assess your readiness and train for the Army Combat Fitness Test (ACFT). Because soldiers operate on a three-dimensional battlefield where physical demands are often variable and unpredictable, the Army’s revised physical test provides a more diverse measurement of a soldier''s physical abilities than its predecessor. But if you are one of the 200,000 annual recruits or the 1.2 million active duty soldiers who must pass these new protocols, this diverse test may bring anxiety and uneasiness. That is where this essential guide can help. Backed by the expertise of the National Strength and Conditioning Association (NSCA), Preparing for the Army Combat Fitness Test is the first book on the market to address the requirements of the ACFT and provide you with the tools you need to be prepared for testing day. Consisting of six events—the 3 Repetition Maximum Deadlift, Standing Power Throw, Hand Release Push-Up–Arm Extension, Sprint-Drag-Carry, Leg Tuck, and Two-Mile Run—the ACFT will test physical characteristics that you can develop and cultivate with the training guidelines in this book. For each testing event, you’ll find a description of the test, instructions on performing the test safely and effectively, and scoring standards so you know the minimum performance requirements to pass and avoid being disqualified on testing day. To begin, you will be guided through a self-assessment that will allow you to determine your current readiness and select a training program to maximize your performance outcomes. A variety of sample training plans are provided so you can select a plan based on how much time you have to prepare for the ACFT and the amount of time you have available to train. Choose from 24-, 12-, 8-, or 4-week plans that contain workouts for two, three, four, or five days a week. Setup and execution guidelines are provided for over 100 exercises, so you can safely and effectively execute the exercises assigned within your training program. Accompanying photos visually demonstrate how to perform the exercises. If you don’t have access to the necessary equipment for the primary exercises, suggestions are offered for replacement exercises that are similar in movement and training outcome. Completing this comprehensive training resource is valuable supplemental information about nutrition, hydration, physical and mental recovery, and maintaining a healthy lifestyle. The ACFT does not have to feel overwhelming. With a good preparation plan and commitment to training, you can show up on test day with confidence. Preparing for the Army Combat Fitness Test will give you the edge you need to excel and achieve your best on the Army Combat Fitness Test. Get more help from the app! Looking for additional resources to make sure you are in peak condition for the test? The Volt Athletics training app, which is available separately, provides programming based on this book that you can use to help with your training. A special promo code and instructions for downloading the app are included in the book.

DKK 267.00
1

Public Scholarship in Dance - Lynnette Overby - Bog - Human Kinetics Publishers - Plusbog.dk

Public Scholarship in Dance - Lynnette Overby - Bog - Human Kinetics Publishers - Plusbog.dk

Dance educators in higher education have a long history of enriching the lives of others through community-based teaching, choreography, research, and service. Yet their valuable contributions to community development may not be acknowledged as legitimate scholarship by the university or other educational organizations. If you are a dance educator or student seeking to engage in public scholarship in dance and want to ensure your work receives the attention it deserves, this resource is for you. Public Scholarship in Dance is a dance-specific guide that provides examples of what others have done and suggestions for ways dance educators can evaluate their own projects or work for scholarship. Complete with research, teaching, performance, assessments, and dissemination tools, it is a total package that supports dance educators in their professional development through public scholarship and community engagement. Author Lynnette Young Overby combines Kolb’s experiential education model with her three decades of experience as a dance educator to show how dance can be public scholarship as teaching, choreography, research, and service. Throughout the text, she shares examples of well-known dance educators who use the methodology to create community dance in a range of settings, including nursing homes, schools, community arts organizations, and underserved groups in the community. Through this text, future public scholars will learn how to do the following: •Identify the criteria for public scholarship in dance and connect it to academic requirements for dance educators. •Understand and apply to their projects the framework for public scholarship in dance. •Broaden their view of public scholarship to include research, testing, choreography, performance, and service. •Document their professional activities and development for university administrators. •Demonstrate the value of their contributions within the framework of promotions, merit, and tenure. •Lay the foundation for projects considered legitimate by the university and other academic settings Features include the following: •Real-world examples of successful community dance projects •Dance-specific models for future project design •Assessment tools for connecting projects to rigor in dance education •An appendix with ready-to-use templates to guide the development, implementation, and dissemination of public scholarship in dance projects •Suggested readings and additional resources for continued learning and professional development The goal of this text is to assist dance educators in creating scholarly, community-focused projects. To that end, the book mirrors the stated missions of higher education—teaching, research, service, and—for dance educators—choreography. Chapter 1 establishes the historical and theoretical basis for public scholarship while defining public scholarship in dance. Chapter 2 focuses on academic service learning—including the teaching of dance—and the importance of meeting the experiential learning needs of students. Chapter 3 explores choreography as commuunity expression and offers guidelines on assessing and developing community-based choreography. In chapter 4 , dance educators delve into research and the role it plays in shaping a career in public scholarship. Chapter 5 makes a case for service as scholarship while demonstrating specific assessment criteria that demonstrate impact. Chapter 6 explores various forms of assessment that can be used to document projects and prepare for tenure, promotion, and merit considerations. Chapter 7 concludes by proposing a vision for the future of dance education in which community is an integral part. Public Scholarship in Dance will inspire budding and experienced dance educators and arm them with the necessary tools to incorporate community engagement into their lives to positively affect students, their community, and their professional portfolios.

DKK 278.00
1