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The Abuse of Power - Theresa May - Bog - Headline Publishing Group - Plusbog.dk

Power Metal - Vince Beiser - Bog - Headline Publishing Group - Plusbog.dk

Power Metal - Vince Beiser - Bog - Headline Publishing Group - Plusbog.dk

The Power Decade - Susan Saunders - Bog - Headline Publishing Group - Plusbog.dk

The Power Decade - Susan Saunders - Bog - Headline Publishing Group - Plusbog.dk

The menopause is a time of change, of unexpected health challenges, of rollercoaster emotions and unprecedented shifts in how we feel physically and emotionally. But we can emerge wiser than before, and stronger than we know. The decade after the average menopause transition, from our 50s to 60s, is the most important for a woman's health. We are ageing in an environment that doesn't nurture midlife women and the reproductive hormones which protected our health for so long have waned. But this is also an opportunity to power ahead, to decide who we are and how we want to live as we face the future. There are huge positives post-menopause: it's time to create the adventures - large and small - we want in our lives. The decisions, and choices, we make now will define how we age. And the foundation for this? Our health, physical and mental. In The Power Decade , health coach and age-well advocate Susan Saunders presents a comprehensive guide to wellness for women in their 50s and 60s. She interviews medical experts and reveals stories of inspiring women who are powering up post-menopause. Also included are impactful, practical tips - on mindset, meals and movement - so you can create your own power decade. Susan talks to experts about all areas of a woman's life and looks at: *What's happening in your body post-menopause *What is good nutrition post-menopause? *How to exercise post-menopause *How to get your mindset on track to create your Power Decade *How to get motivated for the best possible health

DKK 141.00
1

Power to the People - Danny Sriskandarajah - Bog - Headline Publishing Group - Plusbog.dk

The Power Decade - Susan Saunders - Bog - Headline Publishing Group - Plusbog.dk

The Power Decade - Susan Saunders - Bog - Headline Publishing Group - Plusbog.dk

The menopause for many women is a daunting time of change, of unexpected health challenges, of rollercoaster emotions and unprecedented shifts in how we feel physically and emotionally. But we emerge wiser than before, and stronger than we know. For many, the years immediately post-menopause bring other seismic changes too - empty nests, re-evaluated careers, losses and gains as individual as we are. The decade that takes us from our early 50s to early 60s is a time for us to take stock, to power ahead, to decide who we are and how we want to live as we face the future. And the foundation for that, whatever those decisions might be? Our health, physical and mental. The years immediately after the menopause are the most important for a woman's health: the actions we take now will shape and define the rest of our lives. At the same time, we're dealing with everything from falling hormone levels to weakening bones: add in a pervading feeling that we've lost identity and we have a toxic environment in which to grow older. But this is the time to step away from the prevailing narrative of failing faculties and oncoming illness and instead power up to make the changes which will define how we age. From now, for the rest of our lives... Susan talks to experts about all areas of a woman's life and looks at: What's happening in your body post-menopause. What is good nutrition post-menopause? How to exercise post-menopause How to get your mindset on track to create your Power Decade How to get motivated for the best possible health Also included is a practical plan that lays out daily small habits which can have a huge impact - through meals, movement, mindset and motivation - to power through the post-menopausal decade.

DKK 168.00
1

The Abuse of Power - Theresa May - Bog - Headline Publishing Group - Plusbog.dk

Power to the People - Danny Sriskandarajah - Bog - Headline Publishing Group - Plusbog.dk

Power Manifesting - Paul Mckenna - Bog - Headline Publishing Group - Plusbog.dk

Power Manifesting - Paul Mckenna - Bog - Headline Publishing Group - Plusbog.dk

Would you like to have the life of your dreams? Great health Amazing relationships A fantastic career Significant wealth Real happiness Then this book is for you! Millions of people are familiar with manifesting what they want, creating results through goal setting, focus of attention and actions. Paul McKenna has spent the last four decades studying super-achievers, uncovering some extraordinary discoveries to create a revolutionary formula for getting what you want in life, through an advanced set of easy-to-do processes called ''Power Manifesting''. Using scientifically proven techniques, he has created a specific set of strategies that programme your neuro-coding to place powerful, positive suggestions in your unconscious mind that direct all your behaviours, thoughts, feelings and energy into achieving whatever it is you want!If you are not getting what you want in life, or even if your life is already amazing, by using the new science of Power Manifesting, it will take it to even greater heights of success, happiness and joy, in every area of your life! In the few hours that it takes you to read this book and do the techniques, you will start to notice massive changes in levels of motivation and positivity.Through a mix of quantum physics and Neuro-Linguistic Programming, you will be able to easily programme your mind for success and your life will become even more amazing than you''d ever dreamed possible before!

DKK 155.00
1

The Power of Us - Jay Van Bavel - Bog - Headline Publishing Group - Plusbog.dk

The Power of Us - Jay Van Bavel - Bog - Headline Publishing Group - Plusbog.dk

First Lady: An unputdownable thriller of politics and power - Michael Dobbs - Bog - Headline Publishing Group - Plusbog.dk

Kew on a Plate with Raymond Blanc - Raymond Blanc - Bog - Headline Publishing Group - Plusbog.dk

Earth and Heaven - Sue Gee - Bog - Headline Publishing Group - Plusbog.dk

The Power of Chowa - Akemi Tanaka - Bog - Headline Publishing Group - Plusbog.dk

The Power of Chowa - Akemi Tanaka - Bog - Headline Publishing Group - Plusbog.dk

Against the Odds - Lynda Page - Bog - Headline Publishing Group - Plusbog.dk