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The Little Book of Triathlon - Orange Hippo! - Bog - Headline Publishing Group - Plusbog.dk

The Little Book of Triathlon - Orange Hippo! - Bog - Headline Publishing Group - Plusbog.dk

Triathlons – three separate and gruelling tests of endurance in their own right, all rolled into on epic test of mind, body, and determination.Comprised of long distance running, swimming, and cycling, triathlons are the pinnacle of human endurance, taken on by men and women with a burning ambition to push themselves to the very limit. In the pages that follow you will discover inspirational quotes and words of wisdom that will make you smile and reach for your running shoes/swimming gear/cycling helmet with renewed vigour, learn need-to-know stuff, history, and tips from the experts.It might also become your passion, as you discover what it really takes to become a triathlete. The Little Book of Triathlon is a journey on to a path that is less trodden, but rich in fulfilment, self-discovery, and everything in-between.On your marks, set... and on we go.

DKK 99.00
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YouTube World Records 2026 - Adrian Besley - Bog - Headline Publishing Group - Plusbog.dk

YouTube World Records 2026 - Adrian Besley - Bog - Headline Publishing Group - Plusbog.dk

FULLY UPDATED WITH ANOTHER YEAR OF THRILLING, HILARIOUS AND MIND-BENDING VIDEOS! YouTube is home to more than 14 billion videos, many documenting some of the greatest feats of human endeavour and endurance ever recorded. YouTube World Records 2026 is a glorious, interactive celebration of these heroic and often jaw-dropping achievements.Super-powered with on-the-page links to more than 250 amazing videos, YouTube World Records 2026 showcases a host of amazing feats and tricks - including marshmallow catching and ice cream eating, mega-quick drumming and unbelievable basketball slam-dunks. This is the ultimate celebration of the world''s greatest records.

DKK 192.00
1

On Muscle - Bonnie Tsui - Bog - Headline Publishing Group - Plusbog.dk

On Muscle - Bonnie Tsui - Bog - Headline Publishing Group - Plusbog.dk

''Remarkable . . . A singular book about the true meanings of strength and flexibility, about our ability to define who we are and who we might be'' Ed Yong, New York Times bestselling author of An Immense World and I Contain Multitudes From the bestselling author of Why We Swim comes a mind-expanding exploration of muscle that will change the way you think about how we move and why it matters. Cardiac, smooth, skeletal-these three different types of muscle in our bodies make our hearts beat; push food through our intestines, blood through our vessels, attach to our bones and help us move. Individually, they do different things. Collectively, they drive us through our days.Join athlete and writer Bonnie Tsui as she jumps headfirst into the intriguing world of muscle from the five angles of strength, form, action, flexibility and endurance. Tsui introduces us to the first female weightlifter to pick up the famed Scottish Dinnie Stones, then takes us on a 50-mile run through the Nevada desert that follows the path of escape from a Native boarding school, giving the concept of endurance new meaning. She travels to Oslo, where cutting-edge research reveals how muscles help us bounce back after injury and illness, an important aspect of longevity. She jumps into the action with a historic Double Dutch club in Washington, D.C., to explain anew what Charles Darwin meant by the brain-body connection. On Muscle is a powerful reminder that using our muscles promote longevity, joy, and, most important, the feeling that we can do anything.

DKK 166.00
1

The Hunt For Atlantis (Wilde/Chase 1) - Andy Mcdermott - Bog - Headline Publishing Group - Plusbog.dk

The Hunt For Atlantis (Wilde/Chase 1) - Andy Mcdermott - Bog - Headline Publishing Group - Plusbog.dk

Following in the tradition of Clive Cussler and Matthew Reilly, Andy McDermott takes us a roller-coaster ride in search of the legendary Atlantis.Archaeologist Nina Wilde believes she hasfound the location of the lost city of Atlantis andnow she wants the opportunityto prove her theory. Someone else though wants her dead! With the help of ex-SAS bodyguard Eddie Chase and beautiful heiress Kari Frost, Nina faces a breakneck race against time around the world, pursued at every step by agents of the mysterious and murderous Brotherhood of Selasphoros. From the jungles of Brazil to the mountains of Tibet, from the streets of Manhattan to the depths of the Atlantic Ocean, the hunt for Atlantis leads to a secret hidden for 11,000 years which in the wrong hands could destroy civilization as we know it...

DKK 120.00
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The Last Palace - Norman Eisen - Bog - Headline Publishing Group - Plusbog.dk

The Last Palace - Norman Eisen - Bog - Headline Publishing Group - Plusbog.dk

When Norman Eisen moved into the US ambassador''s residence in Prague, returning to the land his mother had fled after the Holocaust, he was startled to discover swastikas hidden beneath the furniture. From that discovery unspooled the captivating, twisting tale of the remarkable people who lived in the house before Eisen. Their story is Europe''s, telling the dramatic and surprisingly cyclical tale of the endurance of liberal democracy: the optimistic Jewish financial baron who built the palace; the conflicted Nazi general who put his life at risk for the house during World War II; the first postwar US ambassador struggling to save both the palace and Prague from communist hands; the child star- turned-diplomat who fought to end totalitarianism; and Eisen''s own mother, whose life demonstrates how those without power and privilege moved through history. The Last Palace chronicles the upheavals that have transformed the continent over the past century and reveals how we never live far from the past.

DKK 155.00
1

Die For Me (The Philadelphia/Atlanta Series Book 1) - Karen Rose - Bog - Headline Publishing Group - Plusbog.dk

Die For Me (The Philadelphia/Atlanta Series Book 1) - Karen Rose - Bog - Headline Publishing Group - Plusbog.dk

A killer with a passion for the past, his victims tortured beyond endurance, and all done in the name of a game: DIE FOR ME is bestselling Karen Rose at her most chilling best. Part of the Philadelphia/Atlanta series. ''D elivers the kind of high-wire suspense that keeps you riveted to the edge of your seat'' Lisa Gardner. A multimedia designer is hard at work. His latest computer game, Inquisitor , heralds a new era in state-of-the-art graphics. But there''s only one way to ensure that the death scenes are realistic enough... In an isolated field in Philapelphia, Detective Ciccotelli''s day begins with one grave, one body and no murder weapon. It ends with sixteen graves, but only nine bodies and the realisation that the killer is going to strike again. When it''s discovered that the murder weapons are similar to those used in medieval torture, Ciccotelli, knowing he''s going up against the most dangerous opponent of his career, enlists the help of archaeologist Sophie Johannsen to find the killer. Let the games begin...

DKK 119.00
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The Spitfire Kids - Bbc Worldwide - Bog - Headline Publishing Group - Plusbog.dk

The Spitfire Kids - Bbc Worldwide - Bog - Headline Publishing Group - Plusbog.dk

THE SUNDAY TIMES BESTSELLER ''An inspirational read celebrating the incredible young people who gave so much for this iconic British aircraft''. John Nichol, bestselling author of Spitfire: A Very British Love Story Despite the many films and television programmes over the decades since the end of the Second World War that portrays our allied heroes as grown-up men and women, the Battle of Britain was in the main actually fought and won by teenagers. The average age of an RAF fighter pilot was just twenty years old. Many of the men and women who designed and built their planes were even younger. Based on the hit BBC World Service podcast Spitfire: The People''s Story , we use contemporary diaries and memoirs, many of them previously unpublished, to tell the story of the Spitfire through the voices of the teenagers who risked everything to design, build and fly her. This isn''t a story of stiff-upper lips, stoical moustaches and aerial heroics; it''s a story of love and loss, a story of young people tested to the very limits of their endurance. Young people who won a battle that turned a war.

DKK 179.00
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The Spitfire Kids - Bbc Worldwide - Bog - Headline Publishing Group - Plusbog.dk

The Spitfire Kids - Bbc Worldwide - Bog - Headline Publishing Group - Plusbog.dk

THE SUNDAY TIMES BESTSELLER ''An inspirational read celebrating the incredible young people who gave so much for this iconic British aircraft''. John Nichol, bestselling author of Spitfire: A Very British Love Story Despite the many films and television programmes over the decades since the end of the Second World War that portrays our allied heroes as grown-up men and women, the Battle of Britain was in the main actually fought and won by teenagers. The average age of an RAF fighter pilot was just twenty years old. Many of the men and women who designed and built their planes were even younger.Based on the hit BBC World Service podcast Spitfire: The People''s Story , we use contemporary diaries and memoirs, many of them previously unpublished, to tell the story of the Spitfire through the voices of the teenagers who risked everything to design, build and fly her. This isn''t a story of stiff-upper lips, stoical moustaches and aerial heroics; it''s a story of love and loss, a story of young people tested to the very limits of their endurance. Young people who won a battle that turned a war.

DKK 141.00
1

Before I Let You In - Jenny Blackhurst - Bog - Headline Publishing Group - Plusbog.dk

Before I Let You In - Jenny Blackhurst - Bog - Headline Publishing Group - Plusbog.dk

''I just couldn''t put this book down, and ended up reading until 1.30am... What a roller coaster of a ride! Absolutely loved it!'' Goodreads reviewer ⭐ ⭐ ⭐ ⭐ ⭐ She knows you better than you know yourself. Karen is meant to be the one who fixes problems.It''s her job, as a psychiatrist - and it''s always been her role as a friend.But Jessica is different. She should be the patient, the one that Karen helps.But she knows things about Karen. Her friends, her personal life. Things no patient should know.And Karen is starting to wonder if she should have let her in . . . A chilling, unputdownable thriller from the bestselling author of How I Lost You. Fans of Claire Douglas, Gillian McAllister and Cara Hunter. Readers LOVE Before I Let You In : ''A captivating, twisty and satisfying tale'' Gillian McAllister ''Such a clever twist'' Claire McGowan ''Compelling, disturbing and thoroughly enjoyable'' Sharon Bolton ''An unnerving psychological thriller with a stonking final twist'' Sunday Mirror ''Gripping and relatable. I loved it'' Helen Fitzgerald ''Genuinely unsettling... nuanced and gripping'' Catherine Ryan Howard ''Amazing!... heart-stopping, confusing, claustrophobic, amazing, terrifying!'' chillerskillersandthrillers.wordpress.com ''A page turner which kept me on the edge of my seat and guessing... just brilliant!'' havebookswillread.com ''A definite winner!... dark, compelling and disturbing'' off-the-shelfbooks.blogspot.co.uk

DKK 127.00
1

The Little Book of Man City - Orange Hippo! - Bog - Headline Publishing Group - Plusbog.dk

The Little Book of Man City - Orange Hippo! - Bog - Headline Publishing Group - Plusbog.dk

Manchester City stormed to the clubs fourth Premier League title in 2019, the fourth championship in seven seasons, which is a far cry from the 44-year wait which ended in 2012! It is hard to believe that less than 20 years ago, City were in what is now League One. Their loyal fans spent so many years riding on the wildest roller-coaster in English football, with so many ups and downs that they hardly knew in which division they were competing, but things have changed and now City are among not only England''s elite, but also Europe''s. This incredible journey is recorded in this updated edition of The Little Book of Man City , a selection of the wit and wisdom of the great characters who have been associated with the club. From managers, such as Malcolm Allison, Kevin Keegan, Roberto Mancini and Pep Guardiola, via garrulous fans such as Radio 1''s Mark and Lard and the Gallagher brothers to voluble players such as Francis Lee, Dennis Tueart, Rodney Marsh, Kun Aguero and Vincent Kompany, here are more than 170 funny and biting quotes for the avid fan of ''the only club in Manchester''. As their chaplain once said, ''Imagine where City would be if I hadn''t been praying for them all these years.''

DKK 99.00
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A Perfect Home - Kate Glanville - Bog - Headline Publishing Group - Plusbog.dk

A Perfect Home - Kate Glanville - Bog - Headline Publishing Group - Plusbog.dk

Perfect for fans of Rosanna Ley, Karen Swan and Santa Montefiore, Kate Glanville''s beautifully observed and poignant love story of a woman who has to find out if home really is where the heart is has been richly praised: ''Beautiful . . . with heart'' TRACY REES ''Poignant, warm, and unpredictable'' JULIE COHEN ''A warm and touching family drama. Moving'' LAURA WILKINSON ''A perfect page-turner'' REBECCA F. JOHN ''This is a riveting read, I couldn''t put it down *****'' AMAZON REVIEWER ''A love story in every sense of the word *****'' AMAZON REVIEWER___________________ Is home really where the heart is? Claire appears to have it all - the kind of life you read about in magazines: a beautiful cottage, three gorgeous children, a handsome husband in William and her own flourishing vintage textile business.But when an interiors magazine sends a good-looking photographer to take pictures of Claire''s perfect home, he makes her wonder if the house means more to William than she does...___________________ *** THE PEACOCK HOUSE, THE NEW NOVEL FROM KATE GLANVILLE, IS AVAILABLE TO ORDER NOW*** Readers LOVE Kate Glanville''s captivating novels: ''A lovely heart-warming story, could not put down *****'' Amazon reviewer''Had me drawn in from the first few pages *****'' Amazon reviewer '' Claire''s emotional roller coaster life keeps you turning the pages *****'' Amazon reviewer '' An excellent writer *****'' Amazon reviewer''You just have to keep reading ! *****'' Amazon reviewer

DKK 141.00
1

Black Woods, Blue Sky - Eowyn Ivey - Bog - Headline Publishing Group - Plusbog.dk

Black Woods, Blue Sky - Eowyn Ivey - Bog - Headline Publishing Group - Plusbog.dk

Where there is wonder, there is love - an unforgettable story of the beauty and savagery of the Alaskan wilderness, from the author of the million-copy international bestseller, The Snow Child.'I read with my heart in my mouth, filled with wonder' Rachel Joyce, author of The Unlikely Pilgrimage of Harold Fry'An enthralling novel about the endurance of love, the power of forgiveness and the savage, irresistible allure of wild places' Paula Hawkins, author of The Girl on the TrainBirdie's keeping it together, of course she is. So she's a little hungover on her shifts, and has to bring her daughter to the lodge while she waits tables, but Emaleen never goes hungry. It's a tough town to be a single mother, and Birdie just needs to get by.And then Birdie meets Arthur, who is quieter than most men, but makes her want to listen; who is gentle with Emaleen, and understands Birdie's fascination with the mountains in whose shadow they live. When Arthur asks Birdie and Emaleen to leave the lodge and make a home, just the three of them, in his off-grid cabin, Birdie's answer, in a heartbeat, is yes. Out in the wilderness Birdie's days are harsher and richer than she ever imagined possible. Here she will feel truly at one with nature. Here she, and Emaleen, will learn the whole, fearful truth about Arthur.

DKK 168.00
1

Va Va Voom - Jackie Lynch - Bog - Headline Publishing Group - Plusbog.dk

Va Va Voom - Jackie Lynch - Bog - Headline Publishing Group - Plusbog.dk

Are you TATT (Tired All The Time)? If this sounds familiar, it''s time to take action with Jackie Lynch''s 10-day energy-boosting diet . Whether you''re 29 or 69, it''s more than likely that your diet and lifestyle are the main reasons for feeling so tired and that simple changes to what you eat will help your energy levels to flourish again. This book will give you an easy-to-follow food plan to help you beat the 21st-century''s most common syndrome in just 10 days.Chapters include: Why have I lost my Va Va Voom? What sort of tired are you? Do you need more vitality, strength, endurance, focus or concentration? Simple nutrition quizzes to help you to identify the potential underlying causes. Va Va Voom boosters B ite-sized information about the foods and lifestyle factors that can boost energy. Va Va Voom robbers The foods and factors that reduce your energy levels. The 10-day Va Va Voom energy plan How to use this plan; foods to enjoy; foods to avoid; 10-day meal planner; shopping list The Va Va Voom maintenance plan A long-term plan that you can fit in with your daily routine after the first 10 days. More of an 80-20 approach than the stricter 10-day plan. Va Va Voom recipes Over 50 recipes to get you started.

DKK 166.00
1

Where Am I? - Phil Tufnell - Bog - Headline Publishing Group - Plusbog.dk

Where Am I? - Phil Tufnell - Bog - Headline Publishing Group - Plusbog.dk

As England''s cricket team compete for the Ashes in Australia, ex-England spinner Phil Tufnell is enjoying life as a retired cricketer and national treasure. When the sporting legend hung up his cricket boots back in 2003, little did he know the dramatic direction his professional life would take next.Yet since being crowned ''King of the Jungle'', the ex-England spin bowler has never looked back and has become a much loved television and radio presenter. Cricket''s dressing-room clown is now broadcasting''s joker in the pack.Whether it''s dining on mealworms on I''m a Celebrity , displaying his ballroom fleckle on Strictly Come Dancing or causing weekly mayhem for the long-suffering host Sue Barker on A Question of Sport , millions of us enjoy Tuffers'' lust for life and endearing sense of humour.In Where Am I? , Phil gamely tries to make sense of the wonderful roller-coaster he has been riding these last dozen years, delighting fans with a treasure trove of wonderful stories about the places he has been, the people he has met, the ''things'' he has been asked to do but - most of all - the sheer enormous joy he has had doing it all. Five star reader reviews for Where Am I : '' Tuffers at his best . A great read, full of fun as you expect''''Proper laugh out loud material from Tuffers, but also heartfelt stories about his family'' ''I''m bowled over by this read . An ordinary guy doing extraordinary things all because he enjoyed his cricket''

DKK 127.00
1

The Guest - Lorraine Mace - Bog - Headline Publishing Group - Plusbog.dk

The Guest - Lorraine Mace - Bog - Headline Publishing Group - Plusbog.dk

''⭐ ⭐ ⭐ ⭐ ⭐ I loved this! A pacey, twisty tale that will keep you hooked right up until that shocking finale'' ''A tense, cleverly plotted mystery with a twist I didn''t see coming. Thrilling stuff!'' MARION TODD YOUR PAST HAS COME KNOCKING. WILL YOU LET IT IN? Lynda Blackthorn is still reeling from the tragic car crash that killed her family more than a year ago. Throwing herself into her volunteer charity work, she is trying to piece her life back together.When she''s asked to be the face of the charity''s annual fundraiser, an appeal for volunteers on the local news brings old friend Sarah to her door - and the events of fourteen years ago crashing down around her.As the two women reconnect, Lynda invites Sarah to stay in her guest bedroom. But soon strange things start happening and Lynda learns it might have been better to keep the door to the past firmly closed . . .--- ''⭐ ⭐ ⭐ ⭐ ⭐ Menacing and twisty'' ''⭐ ⭐ ⭐ ⭐ ⭐ Dark, disturbing and claustrophobic'' '' ⭐ ⭐ ⭐ ⭐ ⭐ [A] suspense-packed story full of tension . . . I did not see that twist coming at the end!'' '' ⭐ ⭐ ⭐ ⭐ A real unputdownable page-turner which had me totally gripped'' '' ⭐ ⭐ ⭐ ⭐ I didn''t see that coming! What a great roller-coaster ride of a thriller'' A gripping rollercoaster of a read about the darker side of friendship, with a shocking twist. Perfect for fans of Rona Halsall, K. L. Slater and Miranda Rijks.

DKK 141.00
1

Black Woods, Blue Sky - Eowyn Ivey - Bog - Headline Publishing Group - Plusbog.dk

Black Woods, Blue Sky - Eowyn Ivey - Bog - Headline Publishing Group - Plusbog.dk

Where there is wonder, there is love - a magical story of a family encountering the Alaskan wilderness from the author of the million-copy international bestseller, The Snow Child . ⭐ What readers are saying; ⭐ '' I was blown away. Still haunting me days later'' ⭐ ⭐ ⭐ ⭐ ⭐ ''It moved me to tears. My first top ten book of this year!'' ⭐ ⭐ ⭐ ⭐ ⭐ ''Hauntingly beautiful. I would recommend this to anyone and everyone'' ⭐ ⭐ ⭐ ⭐ ⭐ ''I read with my heart in my mouth, filled with wonder'' Rachel Joyce, author of The Unlikely Pilgrimage of Harold Fry ''An enthralling novel about the endurance of love, the power of forgiveness and the savage, irresistible allure of wild places'' Paula Hawkins, author of The Girl on the Train Birdie''s keeping it together, of course she is. So she''s a little hungover on her shifts, and has to bring her daughter to the lodge while she waits never tables, but it''s a tough town to be a single mother, and Birdie just needs to get by.And then Birdie meets Arthur, who is quieter than most men, but makes her want to listen; who is gentle with Emaleen, and understands Birdie''s fascination with the mountains in whose shadow they live. When Arthur asks Birdie and Emaleen to leave the lodge and make a home, just the three of them, in his off-grid cabin, Birdie''s answer, in a heartbeat, is yes.Out in the wilderness Birdie''s days are harsher and richer than she ever imagined possible. Here she, and Emaleen, will learn the whole, fearful truth about Arthur.

DKK 192.00
1

It Doesn't Have to Hurt - Dr Sanjay Gupta - Bog - Headline Publishing Group - Plusbog.dk

It Doesn't Have to Hurt - Dr Sanjay Gupta - Bog - Headline Publishing Group - Plusbog.dk

Transform your everyday life by reducing and eliminating chronic pain, with the latest science-backed pain relief techniques and expert practical advice Are you one of the 52 million people who experience chronic pain in your day-to-day life? In It Doesn''t Have to Hurt, Sanjay Gupta makes the empowering argument that there are effective options for relief that you can start practicing today to greatly reduce your chances of suffering pain tomorrow.The significance of reducing and even eliminating pain cannot be overstated. Gupta shows how pain carries an enormous amount of physical, social, and emotional baggage, which is, in part, why it has been so hard to treat, and too often ignored. It can also present in infinite ways. Yet both patients and practitioners labor under the mistaken idea that most pain problems can be fixed with a drug or procedure. It turns out we have tremendous agency in choosing how we''ll respond. The brain "creates" pain, but it also has the capacity to reduce or even eliminate it. There is more evidence than ever about the benefits of sleep, diet and nutrition, mindfulness-based pain management (MBPM), myofascial and other hands-on treatments, as well as yoga, specialized psychotherapies, and even social "prescriptions"-prompting more doctors than ever to focus on these solutions.Gupta runs the gamut of conventional and complementary approaches, including the technique known as Mobilization Exercise Analgesia Treatment, foam rolling, acupuncture, trigger point injections, and vital "prehabilitation" before any operation. He shares how to make sense of all those over-the-counter pills, patches, and pain products, as well as drugs advertised on television or prescribed by your doctors. He covers psychedelics, supplements, and CBD. And he highlights insights from some of the nation''s leading pain scientists and specialists, plus stories of challenge and triumph over pain by those with lived experience.Gupta sorts through them all with his pain-smart guide to a pain-smart life.With expert guidance and a wealth of science-backed strategies, It Doesn''t Have to Hurt is your ultimate resource for reclaiming your life from chronic pain and unlocking a future of lasting relief - starting today.

DKK 192.00
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