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ThetaHealing Rhythm for Finding Your Perfect Weight - Vianna Stibal - Bog - Hay House UK Ltd - Plusbog.dk

ThetaHealing Rhythm for Finding Your Perfect Weight - Vianna Stibal - Bog - Hay House UK Ltd - Plusbog.dk

Written by the creator of ThetaHealing®, Vianna Stibal, this is more than just a weight loss book! It is about finding a real rhythm for your mind, body and spirit, while tapping into your inner beauty and love for yourself. ThetaHealing began when Vianna realised that she could teach other people the method that she used to heal herself from a serious health condition. It is now famous for being one of the most powerful energy-healing techniques in the world. Now, for the first time, Vianna has compiled a book that demonstrates how to use ThetaHealing for weight loss and reveal a strong, healthy and beautiful body which you love! Using the techniques in this book, you will be able to: select the right foods and supplements to nourish your body, and enjoy the foods you love without guilt make your body think that it is exercising while you listen to music and relax! release the emotions and fears that hold you back from having the body you want change your unhelpful beliefs into more productive and useful beliefs that will allow you to release your excess weight. So say goodbye to calorie counting and feeling guilty, and say hello to being comfortable in your own body and finding inner peace and happiness!

DKK 175.00
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Wild Power - Sjanie Hugo Wurlitzer - Bog - Hay House UK Ltd - Plusbog.dk

Wild Power - Sjanie Hugo Wurlitzer - Bog - Hay House UK Ltd - Plusbog.dk

Your power lies in the rhythm of your menstrual cycle. Connect with your body on a deeper level to find healing, balance and wholeness. The menstrual cycle is a vital and vitalizing system in the female body, yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and wellbeing, let alone as a potential guide to emotional and spiritual empowerment. Wild Power tells a radical new story about feminine power. It reveals: · Your inner architecture and the path to power that is encoded in your body· How to tune in to the rhythm and changes of your menstrual cycle to realize the fullness and beauty of your authority· Three ''maps'' to guide you through the energies, tasks and challenges presented as you journey through each cycle· How to work with your Inner Seasons to pace your energy, calm your nervous system and gain insight into your overall wellbeing · How to work with your cycle to channel spiritual forces, affirm your expression in the world and achieve a deep sense of belongingWritten with humour, tenderness and practicality, and packed with women''s stories and quotes throughout, Wild Power will restore women to wholeness and reinstate the full majesty and grace of the Feminine.

DKK 152.00
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Movement Medicine - Ya'acov Darling Khan - Bog - Hay House UK Ltd - Plusbog.dk

Movement Medicine - Ya'acov Darling Khan - Bog - Hay House UK Ltd - Plusbog.dk

Movement Medicine is the kind of instruction manual you''ll actually want to read. It is laced with personal stories from the authors'' lives that are funny, inspiring and moving, as well as 38 recipes that will change the way you see and feel about yourself and your place in this world. Anybody in a body can take part. So that means you. Take a deep breath. Your drum is calling you. Its rhythm is in your blood. We are being challenged as a species to raise our game. The 9 Gateways are a map and a guide for the critical times we live in. In them, you will see the ancient and the modern, the psychotherapeutic and the shamanic, the devotional and the traditional, the scientific and the mystical, all woven together into material that is strong enough to support you to ''Live Your Dream.''

DKK 154.00
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Our Return to the Light - Barbara Wren - Bog - Hay House UK Ltd - Plusbog.dk

Our Return to the Light - Barbara Wren - Bog - Hay House UK Ltd - Plusbog.dk

Our Return to the Light has a simple but timely message: stress is the precursor of disease, but when we dance in rhythm with the universe we transmit and receive light within every cell of the body, freeing ourselves from fear and creating cellular healing from within. In this book, Barbara Wren, a respected naturopath and healer, explains how to maximize the body’s potential to receive and transmit the full spectrum of light using simple techniques to:- discover your physiological ancestral journey from conception to present day- understand how stress and fear affect the body at a cellular level- use the resonance of light and the Earth’s rhythms to heal and protect the body from disease- make simple lifestyle and dietary changes to resolve stress and fear.Following on from Cellular Awakening , Barbara Wren’s cutting-edge book on science and ancient wisdom, Our Return to the Light further explores our full potential for optimal cellular health and its connection to the energy of the universe.

DKK 172.00
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Revive! - Frank Lipman - Bog - Hay House UK Ltd - Plusbog.dk

Revive! - Frank Lipman - Bog - Hay House UK Ltd - Plusbog.dk

Do you feel unusually tired most of the time, even after a full night''s sleep? Are you having trouble finishing anything or losing weight? Does your mind race even when you''re physically exhausted? If so, this book could be the way to turn your life around! Revive! is the answer to the problem that millions of people face: how to step back and cope with the pressure of non-stop life. Using Western and alternative therapies, Revive! contains the 42 simple steps to gradually remove the problems that lead to exhaustion and replace them with ways to help your body heal and feel better - fast. You''ll be shown how to: · make fast, nutritious and healthy meals · get back your natural sleep rhythm · replace punishing workouts with moderate exercise, including yoga, spine adjustments and the ultimate foot and shoulder massages · promote your body''s own healing - from meditation and breathing exercises to music and spending time in nature. Remain relaxed, fit and healthy with Revive! - your toolkit for replenishing, restoring and reinvigorating every aspect of your life.

DKK 191.00
1

Self Source-ery - Lisa Lister - Bog - Hay House UK Ltd - Plusbog.dk

Self Source-ery - Lisa Lister - Bog - Hay House UK Ltd - Plusbog.dk

An invitation to discover your feminine power, trust your instincts and remember your real and innate magic. Lisa Lister, bestselling author of Witch , invites you to meet your inner Source-ress – with heavy emphasis on the word ‘source’ – and join her on a quest through personal and collective mythos to return to the rhythmic and cyclic intelligence of your body, Mother Nature and the cosmos. Self Source-ery is a recognition that self-love is coming into relationship with the truth of who you are – your inner landscape, your body and your connectivity to nature and the world around you. It will help you to develop body awareness; take responsibility for your own physical, mental, emotional and spiritual needs; and access your energy, creativity and unique-to-you frequency and magic so that you are nourished, satiated and able to show up for yourself and others in times of chaos, uncertainty and transition.Full of insight, stories, prompts for reflection, practices and supportive maps, Self Source-ery shares how to:· connect to source is in a way that feels real and true to you· enter into a loving relationship with your body· access your sensorial nature, the act of pleasure and oracular wisdom · cultivate space for growth, healing, discernment and possibility· create your own Self Source-ery map and practice Self Source-ery is your guide to being fully sourced, by source, orientated towards life (while knowing death intimately) and trusting your senses, wisdom and the ever-unfolding revealment of living your rhythm.

DKK 141.00
1