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Low Carb Yum 5-Ingredient Keto - Marcaurele - Bog - HarperCollins Publishers Inc - Plusbog.dk

Low Carb Yum 5-Ingredient Keto - Marcaurele - Bog - HarperCollins Publishers Inc - Plusbog.dk

Incredibly easy recipes from Low Carb Yum, one of the all-time most popular low-carb and keto blogs People across the country are discovering low-carb and keto diets and finally achieving weight-loss success, but one of the biggest challenges can be finding easy-to-prepare low-carb recipes that can fit a busy schedule. Everyone wants to get in and out of the kitchen fast, and this where Low-Carb Yum 5-Ingredient Keto comes to the rescue. The cookbook is filled with delicious recipes to make low-carb, high-fat meals with minimal ingredients and no-fuss preparation. Easy and great-tasting foods are the key to success with a keto diet, and it doesn't get much simpler than recipes with 5 ingredients or less. Low Carb Yum 5-Ingredient Keto features over 120 tasty recipes for breakfast, lunch, dinner, dessert, and beverages. - Quick breakfast recipes to start the day off right - Soups and salads that make perfect lunches - Effortless appetizers, snacks, and beverages - Hearty dinners that don't take all day to prepare - Seafood specialties - Decadent yet healthy desserts - Recipes meeting dairy-free, nut-free, egg-free, paleo, and AIP dietary restrictions Low Carb Yum 5-Ingredient Keto is also the perfect guide for keto and low-carb beginners. Whether you've made the move to a keto diet to lose weight or improve health, there's helpful tips and advice including - A rundown of keto basics , with explanations of ketosis, daily macros, and calorie counting - Foods to eat and foods to avoid , making shopping and stocking one's pantry even faster and easier - Common keto mistakes that can cause weight loss stalls - Addressing inflammatory foods which may also be contributing to health issues - Sample daily meal plans for those who need some help during their transition to keto - Nutritional information for all recipes, including macros

DKK 173.00
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Power of 10 - Adam Zickerman - Bog - HarperCollins Publishers Inc - Plusbog.dk

Power of 10 - Adam Zickerman - Bog - HarperCollins Publishers Inc - Plusbog.dk

Fitness expert Adam Zickerman presents a revolutionary exercise program—slow strength training—that will forever change the way Americans work out. Power of 10 seems to contradict nearly everything we’re accustomed to hearing about exercise. Forget hours on the treadmill, and forget daily visits to the gym. Power of 10 is based on a remarkably advanced yet simple discovery: By lifting weights in a series of ultra-slow movements that last 10 seconds each, you can stimulate lean muscle formation far more efficiently and safely than regular weight lifting or aerobics. Together with a healthy nutrition plan, Power of 10 is so powerfully effective that as little as one 20-minute workout per week is enough to build muscle, burn fat, and improve cardiovascular health at any age.

DKK 130.00
1

The Dark Sacrament - David M Kiely - Bog - HarperCollins Publishers Inc - Plusbog.dk

The Dark Sacrament - David M Kiely - Bog - HarperCollins Publishers Inc - Plusbog.dk

The Devil Is Alive and Well In The Dark Sacrament , coauthors David M. Kiely and Christina McKenna faithfully recount ten contemporary cases of demon possession, haunted houses, and exorcisms, and profile the work of two living, active exorcists. The authors serve as trustworthy guides on this suspense-filled journey into the bizarre, offering concrete advice on how to avoid falling prey to the dark side.

DKK 165.00
1

The (Un)Popular Vote - Jasper Sanchez - Bog - HarperCollins Publishers Inc - Plusbog.dk

The (Un)Popular Vote - Jasper Sanchez - Bog - HarperCollins Publishers Inc - Plusbog.dk

Red, White, & Royal Blue meets The West Wing in Jasper Sanchez’s electric and insightful #ownvoices YA debut, chronicling a transmasculine student’s foray into a no-holds-barred student body president election against the wishes of his politician father. Optics can make or break an election. Everything Mark knows about politics, he learned from his father, the Congressman who still pretends he has a daughter and not a son. Mark has promised to keep his past hidden and pretend to be the cis guy everyone assumes he is. But when he sees a manipulatively charming candidate for student body president inflame dangerous rhetoric, Mark risks his low profile to become a political challenger. The problem? No one really knows Mark. He didn’t grow up in this town, and his few friends are all nerds. Still, thanks to Scandal and The West Wing , they know where to start: from campaign stops to voter polling to a fashion makeover. Soon Mark feels emboldened to engage with voters—and even start a new romance. But with an investigative journalist digging into his past, a father trying to silence him, and the bully frontrunner standing in his way, Mark will have to decide which matters most: perception or truth, when both are just as dangerous. “Mind-bogglingly good. This is a novel that every teen needs.” —Kacen Callender, author of Felix Ever After "Charming, stunning, and unapologetically queer." —Mason Deaver, bestselling author of I Wish You All the Best and The Ghosts We Keep

DKK 146.00
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The (Un)Popular Vote - Jasper Sanchez - Bog - HarperCollins Publishers Inc - Plusbog.dk

The (Un)Popular Vote - Jasper Sanchez - Bog - HarperCollins Publishers Inc - Plusbog.dk

Red, White, & Royal Blue meets The West Wing in Jasper Sanchez’s electric and insightful #ownvoices YA debut, chronicling a transmasculine student’s foray into a no-holds-barred student body president election against the wishes of his politician father. Optics can make or break an election. Everything Mark knows about politics, he learned from his father, the Congressman who still pretends he has a daughter and not a son. Mark has promised to keep his past hidden and pretend to be the cis guy everyone assumes he is. But when he sees a manipulatively charming candidate for student body president inflame dangerous rhetoric, Mark risks his low profile to become a political challenger. The problem? No one really knows Mark. He didn’t grow up in this town, and his few friends are all nerds. Still, thanks to Scandal and The West Wing , they know where to start: from campaign stops to voter polling to a fashion makeover. Soon Mark feels emboldened to engage with voters—and even start a new romance. But with an investigative journalist digging into his past, a father trying to silence him, and the bully frontrunner standing in his way, Mark will have to decide which matters most: perception or truth, when both are just as dangerous. “Mind-bogglingly good. This is a novel that every teen needs.” —Kacen Callender, author of Felix Ever After "Charming, stunning, and unapologetically queer." —Mason Deaver, bestselling author of I Wish You All the Best and The Ghosts We Keep

DKK 141.00
1

Beyond Belief - Lisa Pulitzer - Bog - HarperCollins Publishers Inc - Plusbog.dk

Beyond Belief - Lisa Pulitzer - Bog - HarperCollins Publishers Inc - Plusbog.dk

Jenna Miscavige Hill, niece of Church of Scientology leader David Miscavige, was raised as a Scientologist but left the controversial religion in 2005. In Beyond Belief , she shares her true story of life inside the upper ranks of the sect, details her experiences as a member Sea Org—the church's highest ministry, speaks of her "disconnection" from family outside of the organization, and tells the story of her ultimate escape.In this tell-all memoir, complete with family photographs from her time in the Church, Jenna Miscavige Hill, a prominent critic of Scientology who now helps others leave the organization, offers an insider's profile of the beliefs, rituals, and secrets of the religion that has captured the fascination of millions, including some of Hollywood's brightest stars such as Tom Cruise and John Travolta.

DKK 120.00
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When the Moon Is Low - Nadia Hashimi - Bog - HarperCollins Publishers Inc - Plusbog.dk

When the Moon Is Low - Nadia Hashimi - Bog - HarperCollins Publishers Inc - Plusbog.dk

Mahmoud's passion for his wife Fereiba, a schoolteacher, is greater than any love she's ever known. But their happy, middle-class world—a life of education, work, and comfort—implodes when their country is engulfed in war, and the Taliban rises to power. Mahmoud, a civil engineer, becomes a target of the new fundamentalist regime and is murdered. Forced to flee Kabul with her three children, Fereiba has one hope to survive: she must find a way to cross Europe and reach her sister's family in England. With forged papers and help from kind strangers they meet along the way, Fereiba make a dangerous crossing into Iran under cover of darkness. Exhausted and brokenhearted but undefeated, Fereiba manages to smuggle them as far as Greece. But in a busy market square, their fate takes a frightening turn when her teenage son, Saleem, becomes separated from the rest of the family. Faced with an impossible choice, Fereiba pushes on with her daughter and baby, while Saleem falls into the shadowy underground network of undocumented Afghans who haunt the streets of Europe's capitals. Across the continent Fereiba and Saleem struggle to reunite, and ultimately find a place where they can begin to reconstruct their lives.

DKK 117.00
1

Prayers for Bobby - Leroy Aarons - Bog - HarperCollins Publishers Inc - Plusbog.dk

Prayers for Bobby - Leroy Aarons - Bog - HarperCollins Publishers Inc - Plusbog.dk

Bobby Griffith was an all-American boy ...and he was gay. Faced with an irresolvable conflict-for both his family and his religion taught him that being gay was "wrong"-Bobby chose to take his own life. Prayers for Bobby , nominated for a 1996 Lambda Literary Award, is the story of the emotional journey that led Bobby to this tragic conclusion. But it is also the story of Bobby''s mother, a fearful churchgoer who first prayed that her son would be "healed," then anguished over his suicide, and ultimately transformed herself into a national crusader for gay and lesbian youth. As told through Bobby''s poignant journal entries and his mother''s reminiscences, Prayers for Bobby is at once a moving personal story, a true profile in courage, and a call to arms to parents everywhere.

DKK 168.00
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Good Night, Little Man - Daniel Bernstrom - Bog - HarperCollins Publishers Inc - Plusbog.dk

Good Night, Little Man - Daniel Bernstrom - Bog - HarperCollins Publishers Inc - Plusbog.dk

From Daniel Bernstrom, the acclaimed author of One Day in the Eucalyptus, Eucalyptus Tree , comes a new bedtime favorite featuring a persistent Little Man who refuses to sleep without his sheep-sheep. It’s time for bed! But Little Man can’t get to sleep without his beloved stuffed animal. Suddenly everyone’s very awake, and a house-wide search breaks out waaay past bedtime. Nana searches up high, Grandpa searches down low, and still no one can find the sheep! Will Little Man reunite with Sheep-Sheep before bed? Find out in this rhythmic, heartwarming bedtime romp.

DKK 136.00
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Closing the Equity Gap - Mitchell Kapor - Bog - HarperCollins Publishers Inc - Plusbog.dk

Closing the Equity Gap - Mitchell Kapor - Bog - HarperCollins Publishers Inc - Plusbog.dk

A social activist and an entrepreneur remake the future of investing and business, offering a win-win road map for creating wealth and addressing inequalities by investing in groundbreaking tech companies that defy assumptions from Silicon Valley to Wall Street. Companies backed by venture capital drive the U.S. economy, accounting for hundreds of billions of dollars in sales and profits. The problem is that most of the wealth created winds up enriching elites, while the businesses funded by venture capitalists widen economic inequality. Committed to doing things differently, tech venture capitalists Freada Kapor Klein and Mitch Kapor launched Kapor Capital to prove that investing in gap-closing startups—companies whose services or products close opportunity gaps for both communities of color and low-income communities—is good business. Over the past decade, they’ve broadened the definition of success to include profits and accountability for the impacts a business has on employees, communities, and the planet, helping to launch close to two hundred companies engaged in achieving social and economic justice while showing remarkable growth, with many valued in the hundreds of millions or billions of dollars. Like every VC firm, Kapor Capital has experienced high-profile blowups and total losses. But its investing principles have created a stunning new ecosystem of Black and Latinx entrepreneurs, CEOs, and investors, all devising innovative, effective solutions to address the most pernicious problems afflicting many of America’s poorest communities. In Closing the Equity Gap , Freada and Mitch share their core belief that all companies must make a positive impact and that the obstacles entrepreneurs overcome in life are a far better predictor of long-term success than the schools they attend or investment dollars they raise from friends and family. Using stories behind some of the most remarkable companies ever launched, they show that the standard investment model doesn’t work, how it can be fixed, and what the future could look like if more investors joined them.

DKK 214.00
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MELT Performance - Sue Hitzmann - Bog - HarperCollins Publishers Inc - Plusbog.dk

MELT Performance - Sue Hitzmann - Bog - HarperCollins Publishers Inc - Plusbog.dk

This long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, scientific-based proactive training program for improving overall balance, performance, and control while preventing pain and injury.Are you an athlete facing constant injuries that hold you back from achieving peak performance? Are you someone who wants to stay fit, but are dealing with aches and pains that make it more difficult to work out? Do you want to exercise or train without being sidelined by stress fractures, strained ligaments, and painful joints? If you answered yes to any of these questions, you need MELT Performance. The conditioning you do to stay in shape and perfect and improve performance—running on a treadmill, doing squats or bicep curls, practicing our backhand, even doing downward dog—requires repetitive movements. Yet 80% of orthopedic injuries are the result of repetitive motion, not trauma or accidents. In MELT Performance, nationally recognized educator, manual therapist, and exercise physiologist Sue Hitzmann introduces a revolutionary program centered on neurological joint stability or Neurostrength, that will revolutionize your health and performance. The foundation of MELT Performance is stability. To stay injury free, our joints must stable before we do repetitive motions. Acquiring stability allows the body to respond to the demands of motion. It’s the way we were designed to function—and allows us to move more efficiently, improve coordination, and save our joints. Knowing how to check in, restore, and reintegrate joint stability before it’s compromised gives an unparalleled advantage to anyone who trains hard to perform at their best. Hitzmann’s techniques are proven to work—they’re already used by world renowned professional athletes and fitness enthusiasts. If you’re ready to improve your performance and prevent injury, MELT Performance is essential no matter what sport or activity you pursue. MELT Performance includes black-and-white instructional images throughout.

DKK 192.00
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Pipe Dreams - Kelly Slater - Bog - HarperCollins Publishers Inc - Plusbog.dk

Pipe Dreams - Kelly Slater - Bog - HarperCollins Publishers Inc - Plusbog.dk

Soon to be an ABC reality series entitled Ultimate Surfer , starring 11-time World Surf League champion Kelly Slater Six-time world surfing champion, actor, and American heartthrob Kelly Slater tells his inspiring story of triumph over adversity From Beach Blanket Bingo to Baywatch to Blue Crush, surfing has fascinated people for years, and Kelly Slater is the sport’s hottest star. He has won more world championships than any other competitor, and he continues to change peoples’ minds about what can and can’t be done on a surfboard. His wild ride has included fame, fortune, a stint on Baywatch, and a high-profile relationship with Pamela Anderson. Not bad for a skinny kid from a broken home in Cocoa Beach, Florida. In Pipe Dreams, Kelly takes the reader into oceans around the world to take on thunderous walls of water and shares the outrageous stories, solemn moments, and undeniable spirit that have made him a superstar.

DKK 119.00
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Pete the Cat: Five Little Ducks - James Dean - Bog - HarperCollins Publishers Inc - Plusbog.dk

Pete the Cat: Five Little Ducks - James Dean - Bog - HarperCollins Publishers Inc - Plusbog.dk

#1 New York Times bestseller James Dean turns it up in Pete the Cat’s cool adaptation of the classic children’s song “Five Little Ducks.” Five little ducks went out to play, with one cool cat leading the way. Sing along with Pete the Cat in his groovy adaptation. Fans of Pete the cat will love rocking out to this classic tune with a groovy twist in this low-price hardcover picture book. Don''t miss Pete''s other singalong adventures, including Pete the Cat: Five Little Bunnies, Pete the Cat: Five Little Pumpkins, Pete the Cat: The Wheels on the Bus, Pete the Cat: Twinkle, Twinkle, Little Star, and more!

DKK 99.00
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Amboy - Alvin Cailan - Bog - HarperCollins Publishers Inc - Plusbog.dk

Amboy - Alvin Cailan - Bog - HarperCollins Publishers Inc - Plusbog.dk

Filipino recipes from the the creator of the legendary Eggslut in LA, host of the hit online series The Burger Show , and the most prominent Filipino chef in the US. Alvin Cailan has risen to become arguably the most high-profile chef in America's Filipino food movement. He took the food scene by storm when he opened the now-legendary Eggslut in Los Angeles, a foodie cult favorite specializing in affordable but sophisticated egg sandwiches. Alvin also hosts the popular The Burger Show on First We Feast's YouTube channel, with many episodes exceeding 1 million views and guests such as Seth Rogen and Padma Lakshmi. Alvin's story of success, however, is an unlikely one. He emerged from his youth spent as part of an immigrant family in East LA feeling like he wasn't Filipino enough to be Filipino and not American enough to be an American, thus amboy, the term for a Filipino raised in America. He had to first overcome cultural traditions and family expectations to find his own path to success, and this unique cookbook tells that story through his recipes.

DKK 227.00
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Queer, There, and Everywhere: 2nd Edition - Sarah Prager - Bog - HarperCollins Publishers Inc - Plusbog.dk

Queer, There, and Everywhere: 2nd Edition - Sarah Prager - Bog - HarperCollins Publishers Inc - Plusbog.dk

*Updated and Expanded* The star-reviewed LGBTQ+ history book for young adults—now updated and expanded with 3 new profiles and a new foreword! Perfect for fans of fun, empowering pop-culture books like Rad American Women A-Z and Notorious RBG . World history has been made by countless lesbian, gay, bisexual, transgender, and queer individuals—and you’ve likely never heard of many of them. Queer author and activist Sarah Prager delves deep into the lives of 27 people who fought, created, and loved on their own terms. From high-profile figures like Abraham Lincoln and Eleanor Roosevelt to the trailblazing gender-ambiguous Queen of Sweden and a bisexual blues singer who didn’t make it into your history books, these astonishing true stories uncover a rich queer heritage that encompasses every culture, in every era. By turns hilarious and inspiring, the beautifully illustrated Queer, There, and Everywhere is for anyone who wants the real story of the queer rights movement. A Junior Library Guild Selection * A New York Public Library Best Book * A Chicago Public Library Best of the Best Book for Teens

DKK 175.00
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The Last Book On The Left - Ben Kissel - Bog - HarperCollins Publishers Inc - Plusbog.dk

The Last Book On The Left - Ben Kissel - Bog - HarperCollins Publishers Inc - Plusbog.dk

A NEW YORK TIMES BESTSELLER An equal parts haunting and hilarious deep-dive review of history’s most notorious and cold-blooded serial killers, from the creators of the award-winning Last Podcast on the Left Since its first show in 2010, The Last Podcast on the Left has barreled headlong into all things horror, as hosts Henry Zebrowski, Ben Kissel, and Marcus Parks cover subjects spanning Jeffrey Dahmer, werewolves, Jonestown, and supernatural phenomena. Deeply researched but with a morbidly humorous bent, the podcast has earned a dedicated and aptly cultlike following for its unique take on all things macabre. In their first book, the guys take a deep dive into history’s most infamous serial killers, from Ted Bundy to John Wayne Gacy, exploring their origin stories, haunting habits, and perverse predilections. Featuring newly developed content alongside updated fan favorites, each profile is an exhaustive examination of the darker side of human existence. With appropriately creepy four-color illustrations throughout and a gift-worthy paper over board format, The Last Book on the Left will satisfy the bloodlust of readers everywhere.

DKK 192.00
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The Spirited Walker - Carolyn Scott Kortge - Bog - HarperCollins Publishers Inc - Plusbog.dk

The Spirited Walker - Carolyn Scott Kortge - Bog - HarperCollins Publishers Inc - Plusbog.dk

Fitness walking for Body, Mind, and Soul No matter how fast or far you walk, no matter what you goals or fitness level, whether you walk on a treadmill or in a forest, alone or with companions, this guide will lead you along a path of mental and physical exercise that travels from sole to soul. Author Carolyn Scott Kortge, an award-winning journalist and masters racewalker, offers a wealth of easy-to-do breathing exercises, visualisations, and active affirmations that transform fitness walking into a meditative practice – of awareness, spiritual renewal, and physical vitality. ''Whatever your motivation for walking – relaxation, aerobic fitness, weight loss, a healthy heart, or interaction with nature – a spirited walk can become the first step in a spiritual journey,'' Kortge says. With humour, anecdotes, and practical advice, she shows you how to take the first step and motivates you to walk for life with an approach for fitness that puts care of the soul on equal footing with care of the body. ''If you really want to give your spiritual life a boost, let Kortge show you how the simple act of walking can take you on a trail of self-transformation to destinations inward-bound that you never knew existed. Here is a direct way to knowing yourself and a celebration of being fully alive.''JERRY LYNCH, Ph.D., co-author of ''Working Out, Working Within'' ''This is the walking book I wanted to write! While so many books focus primarily on physical fitness and health, my readers tell me it''s the spiritual connection walking satisfies that keeps them going.''MAGGIE SPILNER, walking editor, ''Prevention Magazine'' Journalist CAROLYN SCOTT KORTGE holds bronze and silver meals from the USA Track and Field Association''s National Masters Championships and was formerly ranked among the top five women racewalkers in her age group. As a feature writer for daily newspapers in Wisconsin, Kansas, and Oregon, she has captured numerous national awards for excellence.

DKK 165.00
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Best Self - Mike Bayer - Bog - HarperCollins Publishers Inc - Plusbog.dk

Best Self - Mike Bayer - Bog - HarperCollins Publishers Inc - Plusbog.dk

New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself…are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today? How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp, to design a life that is fulfilling on the deepest levels. Best Self will show you how. Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions—such as “What are your core values?” “Do you go to bed each day more knowledgeable than when you woke up?” and “Am I neglecting some aspect of my physical health out of fear or denial?”—he helps them see what their Best Selves and Anti-Selves really look like. As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because he’s faced—and overcome—his own. And he knows that change is possible. By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment and Spiritual Development— Best Self is an accessible and interactive book that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change. Chock full of revealing quizzes, and full of provocative questionnaires, Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.

DKK 141.00
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Slow Medicine - Michael Finkelstein - Bog - HarperCollins Publishers Inc - Plusbog.dk

Slow Medicine - Michael Finkelstein - Bog - HarperCollins Publishers Inc - Plusbog.dk

What would you do with your life if your health were completely restored? Slow Medicine will gently guide you off the treadmill of quick fixes and onto the path of lasting wellness. Are you as healthy as you could be, as healthy as you would like to be? Do you wake up feeling rested? Do you feel physically attractive? Do you give yourself more supportive messages than critical ones? Is the home you live in harmonious? Is your job fulfilling? Are you able to let go of your attachment to specific outcomes and embrace uncertainty? Are you free from disease? How nice would it feel to be that healthy, to achieve extraordinary health! Integrative medicine pioneer Dr. Michael Finkelstein has helped tens of thousands of patients get there with his Slow Medicine prescription of skillful living. In this refreshing new book, he asks the questions and helps you develop the skills you need, so as to manage your own recovery from the vast array of ailments and illnesses that often go unresolved in the modern American health care system. He then illuminates a path that will help you put these health challenges into an entirely new context, seeing beyond the symptoms and reaching a state of health that might otherwise seem impossible—a functional state of well-being that lab reports can’t begin to measure. Drawing on decades of medical experience and patient consultations, as well as a good dose of common sense and practical wisdom, Dr. Finkelstein guides you through the essential questions for understanding various symptoms, their causes, and a path you may never have thought would lead you to solutions. Each chapter in this boundary-shattering book includes the key components of a successful consultation—from revealing lessons to practical prescriptions—along with illustrative anecdotes from real patients. In this warm, reassuring, enlightening book, Dr. Finkelstein takes you beyond conventional medicine to examine the intricate network of factors that lie behind many common illnesses—and empowers you to take your health back. It’s time to walk down the Slow Medicine path, one where the answers are in the questions.

DKK 175.00
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The Misfit Soldier - Michael Mammay - Bog - HarperCollins Publishers Inc - Plusbog.dk

The Misfit Soldier - Michael Mammay - Bog - HarperCollins Publishers Inc - Plusbog.dk

Ocean’s Eleven meets John Scalzi in this funny, action-filled, stand-alone sci-fi adventure from the author of Planetside, in which a small team of misfit soldiers takes on a mission that could change the entire galaxy. Sergeant Gastovsky—Gas to everyone but his superior officers—never wanted to be a soldier. Far from it. But when a con goes wrong and he needs a place to lay low for a while, he finds himself wearing the power armor of the augmented infantry. After three years on a six-year contract, Gas has found his groove running low-level cons and various illegal activities that make him good money on the side. He’s the guy who can get you what you need. But he’s always had his eye out for a big score—the one that might set him up for life after the military. When one of his soldiers is left behind after a seemingly pointless battle, Gas sees his chance. He assembles a team of misfit soldiers that would push the term “ragtag” to its limits for a big con that leads them on a daring behind-the-lines mission, pitting him not only against enemy soldiers but against the top brass of his own organization. If he pulls this off, not only will he save his squadmate, he might just become the legend he’s always considered himself. He might also change the way the entire galaxy looks at this war. But for any of that to happen, he has to live through this insane plan. And charm rarely stops bullets.

DKK 96.00
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Embracing Your Inner Critic - Hal Stone - Bog - HarperCollins Publishers Inc - Plusbog.dk

Embracing Your Inner Critic - Hal Stone - Bog - HarperCollins Publishers Inc - Plusbog.dk

Hal and Sidra Stone are the creators of "Voice Dialogue" process, a therapy that transforms the inner critic from crippling adversary to productive ally. The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned. Instead, the critical inner voice causes shame, anxiety, depression, exhaustion, and low-self-esteem. It acts as a powerful saboteur of our intimate relationships and is a major contributor to drug and alcohol abuse. Through examples and exercises, the Stones show us how to recognize the critic, how to avoid or minimize "critic attacks," and, most important, how the inner critic can become asn intelligent, perceptive, and supportive partner in life.

DKK 210.00
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Taming Your Gremlin (Revised Edition) - Rick Carson - Bog - HarperCollins Publishers Inc - Plusbog.dk

Taming Your Gremlin (Revised Edition) - Rick Carson - Bog - HarperCollins Publishers Inc - Plusbog.dk

The completely updated edition of this classic includes powerful methods for freeing oneself from self-defeating behaviors and beliefs Your gremlin interprets your every experience. He has nothing good to say about you or anything you do. Just when you feel you’ve out-argued him, he changes his strategy. Grapple with him and you become more enmeshed. What he hates is simply being noticed. That’s the first step to his taming. This and many other powerful techniques await you. This is a low-key but tremendously effective approach to banishing the tenacious nemesis within. Readers will learn: - How simply noticing their gremlin is the first step in gremlin taming. - How to experiment playfully with new actions and attitudes. - Simple exercises for tuning in to their true self and tuning out their gremlin…and much more.

DKK 202.00
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Merry Christmas, Splat - Rob Scotton - Bog - HarperCollins Publishers Inc - Plusbog.dk

Merry Christmas, Splat - Rob Scotton - Bog - HarperCollins Publishers Inc - Plusbog.dk

Get in the holiday spirit with an all-new Splat the Cat story from New York Times bestselling author Rob Scotton! It’s the night before Christmas, and Splat wonders if he’s been a good enough cat this year to deserve a really big present. Just to make sure, he offers some last-minute help to his mom and, in typical Splat fashion, he messes it up completely! That night Splat stays awake hoping to see Santa Claus. But when Splat misses him, he’s sure his Christmas is ruined—along with his hopes for a really big present… Everyone’s favorite furry cat is back in a Christmas story perfect for any child anxiously awaiting Santa’s arrival, in this low-priced, holiday paperback—complete with a full page of festive Splat stickers!

DKK 93.00
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Cooking for Hormone Balance - Magdalena Wszelaki - Bog - HarperCollins Publishers Inc - Plusbog.dk

Cooking for Hormone Balance - Magdalena Wszelaki - Bog - HarperCollins Publishers Inc - Plusbog.dk

A breakthrough program with more than 125 tempting, nutrient-dense recipes for thyroid conditions, Hashimoto’s, adrenal fatigue, menopause, endometriosis, fibroids, breast health, PMS, PCOS, and other hormonal imbalances. Millions of women suffer from the life-altering, often debilitating symptoms resulting from hormonal imbalances: stubborn weight gain, fatigue, brain fog, depression, insomnia, digestive issues, and more. The good news is that most of these conditions are reversible. Integrative hormone and nutrition expert Magdalena Wszelaki knows this first-hand. Developing hyperthyroidism and then Hashimoto’s, adrenal fatigue, and estrogen dominance propelled her to leave a high-pressured advertising career and develop a new way of eating that would repair and keep her hormones working smoothly. Now symptom free, Magdalena shares her practical, proven knowledge so other women may benefit. Drawing on current research and the programs she has developed and used to help thousands of women, she offers clear, concise action plans for what to remove and add to our daily diet to regain hormonal balance, including guides for specific conditions and more than 125 easy-to-prepare, flavorful, and anti-inflammatory recipes that are free of gluten, dairy, soy, corn, and nightshades and low in sugar. Based on twenty hormone-supporting superfoods and twenty hormone-supporting super herbs—with modifications for Paleo, Paleo for Autoimmunity (AIP), anti-Candida, and low-FODMAP diets—these healing recipes include a terrific selection for everyday meals, from Sweet Potato and Sage Pancakes and Honey Glazed Tarragon Chicken to a Decadent Chocolate Cherry Smoothie. With make-ahead meals, under-thirty-minute recipes, and time-saving tips and techniques, Cooking for Hormone Balance emphasizes minimal effort for maximum results—a comprehensive food-as-medicine approach for tackling hormone imbalance and eating your way to better health.

DKK 232.00
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Rejected Princesses - Jason Porath - Bog - HarperCollins Publishers Inc - Plusbog.dk

Rejected Princesses - Jason Porath - Bog - HarperCollins Publishers Inc - Plusbog.dk

Blending the iconoclastic feminism of The Notorious RBG and the confident irreverence of Go the F**ck to Sleep , a brazen and empowering illustrated collection that celebrates inspirational badass women throughout history, based on the popular Tumblr blog. Well-behaved women seldom make history. Good thing these women are far from well behaved . . . Illustrated in a contemporary animation style, Rejected Princesses turns the ubiquitous "pretty pink princess" stereotype portrayed in movies, and on endless toys, books, and tutus on its head, paying homage instead to an awesome collection of strong, fierce, and yes, sometimes weird, women: warrior queens, soldiers, villains, spies, revolutionaries, and more who refused to behave and meekly accept their place. An entertaining mix of biography, imagery, and humor written in a fresh, young, and riotous voice, this thoroughly researched exploration salutes these awesome women drawn from both historical and fantastical realms, including real life, literature, mythology, and folklore. Each profile features an eye-catching image of both heroic and villainous women in command from across history and around the world, from a princess-cum-pirate in fifth century Denmark, to a rebel preacher in 1630s Boston, to a bloodthirsty Hungarian countess, and a former prostitute who commanded a fleet of more than 70,000 men on China’s seas.

DKK 182.00
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