62 resultater (4,49983 sekunder)

Vis alle filtre

Mærke

Butik

Pris (EUR)

Nulstil filter

Produkter
Fra
Butikker

Weight Watchers In 20 Minutes - Weight Watchers - Bog - HarperCollins - Plusbog.dk

Weight Watchers In 20 Minutes - Weight Watchers - Bog - HarperCollins - Plusbog.dk

Even if your lifestyle is crazy-busy, a great meal is only a short time away with this tasty collection of the newest Weight Watchers recipes. You?ll find recipes that you can make in a snap in the microwave, a chapter of favorites that go from kitchen to table in a mere 15 minutes, fast dinners that you can prepare with just 5 ingredients, and more, illustrated throughout with beautiful color photos. With the 250 fast, irresistible recipes you?ll find here, it?s easy to stay on target while enjoying all the dishes you love.

DKK 270.00
1

Women, Food, And Hormones - Gottfried Sara Gottfried - Bog - HarperCollins - Plusbog.dk

Women, Food, And Hormones - Gottfried Sara Gottfried - Bog - HarperCollins - Plusbog.dk

New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women’s unique hormonal needs, so readers can shed pounds and maintain the loss more easily. Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. New York Times best-selling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results.

DKK 306.00
1

8 Minutes in the Morning - Jorge Cruise - Bog - HarperCollins - Plusbog.dk

8 Minutes in the Morning - Jorge Cruise - Bog - HarperCollins - Plusbog.dk

With 8 Minutes in the Morning you will:NOT do aerobics, NOT spend hours in the gym,and NOT be on a starvation diet. What''s Jorge''s get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier! Jorge''s fat-burning program includes: - - Two super-quick moves a day - - A delicious eating plan where you don''t count calories and you must eat fat - - Daily pep "talks" to help you hit the ground running - - Access to Jorge''s online community that will help keep you encouraged and connected - Plus, you''ll find Jorge''s brand-new "On-the-Go" Weight-Loss Travel Cards inside. So get ready to look slimmer, sexier, stronger in just 8 minutes!

DKK 190.00
1

Self-Compassion - Dr. Kristin Neff - Bog - HarperCollins - Plusbog.dk

Self-Compassion - Dr. Kristin Neff - Bog - HarperCollins - Plusbog.dk

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

DKK 217.00
1

Cooking For A Fast Metabolism - Haylie Pomroy - Bog - HarperCollins - Plusbog.dk

Cooking For A Fast Metabolism - Haylie Pomroy - Bog - HarperCollins - Plusbog.dk

Over 100 delicious recipes that will fire up your metabolism and turn your body into a fat-burning machine. New York Times bestselling author Haylie Pomroy has helped countless people lose weight with The Fast Metabolism Diet . Designed to kick your metabolism into high gear, Haylie’s program encourages you to eat more food to lose weight, fueling your body for fat loss and optimum health. There’s no calorie counting, no fasting, and absolutely no deprivation – just delicious, healing food. In this essential companion to the Fast Metabolism series, Haylie shares more than 100 recipes featuring nutrient-rich foods that will help you reach your health goals while savoring every tasty bite. From filling breakfasts to satisfying lunches, hearty mains, savory snacks, indulgent desserts, and even slow cooker recipes for no-fuss meals, this book has recipes to please everyone in the family, such as: - Baked Carrot Cake Oatmeal - Steak Breakfast Fajitas - Taco Lime Shrimp Salad - Portabella Black Bean Burgers - Chicken Piccata - Loaded Cowboy Burgers - Spaghetti Bolognese - Vegetarian Baked Lasagna - Baked Buffalo Wings - Berry Good No-Bake Cheesecake Complete with meal plans, on-the-go options, make-ahead meals, and plenty of plant-based recipes, Cooking for a Fast Metabolism is your all-in-one resource to satisfy your taste buds as you speed your metabolism so you can enjoy your wellness journey, one bite at a time.

DKK 217.00
1

Fast Carbs, Slow Carbs - M.d. David A. Kessler - Bog - HarperCollins - Plusbog.dk

Fast Carbs, Slow Carbs - M.d. David A. Kessler - Bog - HarperCollins - Plusbog.dk

The American body is in trouble. Unprecedented numbers of us suffer from obesity, heart disease, diabetes, and other debilitating illnesses. The root cause is a once-revolutionary idea that seemed to offer so much promise, but instead has become the cause of a global health crisis: processed foods. Over the past seventy-five years, a number of factors aligned to create a reality in which processed carbohydrates became our main food source. In Fast Carbs, Slow Carbs , bestselling author and former FDA Commissioner David A. Kessler explains how the quest to feed a nation resulted in a population that is increasingly suffering from obesity and chronic disease and offers a solution for changing course. For decades, no one questioned the effects of these processed carbohydrates. The focus was on fertile grassland, ideal for growing vast amounts of wheat and corn; an industrial infrastructure perfect for refining those grains into starch; a food production behemoth that turns refined grains into affordable, appealing, and ever-present food items, from pizza to burritos to bagels; and an efficient distribution network that ensures consumption by Americans nationwide. But during those same decades, our bodies quietly contended with the metabolic chaos caused by consuming rapidly absorbable starch. Slowly but surely, these effects accumulated and became disastrous, leading to the public health crisis in which we find ourselves today. In Fast Carbs, Slow Carbs , Kessler explains how eating refined grains such as wheat, corn, and rice leads to a cascade of hormonal and metabolic issues that make it very easy to gain weight and nearly impossible to lose it. Worse still is how excess weight creates a very real link to diabetes, heart disease, cognitive decline, and a host of cancers. We can no longer afford to dismiss the consequences of eating food that is designed to be rapidly absorbed as sugar in our bodies. Informed by cutting-edge research as well as Dr. Kessler’s own personal quest to manage his weight, Fast Carbs, Slow Carbs reveals in illuminating detail how we got to this critical turning point in our health as a nation—and outlines a plan for eliminating heart disease, allowing us to, finally, regain control of our health.

DKK 212.00
1

Last Comes the Raven - Calvino Italo Calvino - Bog - HarperCollins - Plusbog.dk

Last Comes the Raven - Calvino Italo Calvino - Bog - HarperCollins - Plusbog.dk

The first complete English-language edition of one of Calvino’s important early short story collections Blending reality and illusion with elegance and precision, the stories in this collection—one of Calvino’s earliest—take place in a World War II–era and postwar Italy tinged with the visionary and fablelike qualities that would come to define this master storyteller’s later style. A trio of gluttonous burglars invade a pastry shop; two children trespass upon a forbidden garden; a wealthy family invites a rustic goatherd to lunch, only to mock him. In the title story, a compact masterpiece of shifting perspectives, a panicked soldier tries to keep his wits—and his life—when he faces off against a young partisan with a loaded rifle and miraculous aim. Throughout, Calvino delights in discovering hidden truths beneath the surface of everyday life. Stories from Last Comes the Raven have been published in translation, but the collection as a whole has never appeared in English. This volume, including several stories newly translated by Ann Goldstein, is an important addition to Calvino’s legacy.

DKK 195.00
1

Eat to Live Quick & Easy Cookbook - Joel Fuhrman - Bog - HarperCollins - Plusbog.dk

Eat to Live Quick & Easy Cookbook - Joel Fuhrman - Bog - HarperCollins - Plusbog.dk

From the #1 New York Times bestselling author Dr. Joel Fuhrman comes satisfying yet simple anti-inflammatory, plant-based recipes for sensible weight loss, lower cholesterol, blood sugar regulation, improved energy, hormonal balance, and optimal health Ready for a reset but find “diet foods” bland and boring? Tried every cooking trend but still didn’t save any time, or money? Want to find a healthier routine for you, and your family, that lasts longer than a week? From the best-selling author of Eat to Live —the guide that has helped millions shed pounds and add years to their life—comes Eat to Live Quick and Easy Cookbook , 131 super delicious, easy-to-prepare, budget-friendly, incredibly healthy recipes. A full-color cookbook with photographs accompanying each recipe, nutrition facts information, and easy-to-follow instructions. This guide helps foodies and picky eaters alike enjoy nutrient-rich, whole foods, without sacrificing taste and flavor . Dr. Fuhrman’s life-changing recipes help any home cook to: · Improve immunity, inflammation, digestion, bone strength, and cognitive function · Balance hormones, blood sugar levels, and weight management · Learn easier meal-prep techniques for breakfast, lunch, dinner, and satisfying snacks · Discover gluten-free, dairy-free, vegan and vegetarian friendly recipes that actually taste good Including allergen-friendly and accessible dishes, sauces, salads, and desserts, such as: Kale and White Bean Stew , The Perfect Pesto , Chilled Sesame Noodles with Broccoli , Creamy Barley Risotto with Tomatoes and Peas , Chickpea Burgers , Five-Minute Chocolate Ice Cream , and No-Bake Apricot Oat Bars, this cookbook offers something for every taste bud and budget. No guilt, no-fuss, just amazing food that’s good for you. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been looking for to become happier and healthier than ever before.

DKK 277.00
1

In the FLO - Alisa Vitti - Bog - HarperCollins - Plusbog.dk

In the FLO - Alisa Vitti - Bog - HarperCollins - Plusbog.dk

The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships. Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition and fitness research. So as women, we diet, we deprive, and we cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a monthly cycle with four hormonal phases that offer incredible advantages. In the FLO presents a revolutionary 4-week solution to manage your energy and time according to your female biochemistry. By working with each phase, you’ll support your hormones, unlock peak creativity and performance, and avoid burnout. You’ll know exactly when to eat certain foods, clear your social calendar, or ask for a raise—and you’ll have the tools to do so, including: · Meal plans and recipes for each phase · Charts for phase-specific exercises, work tasks, and relationship activities · A daily planner that helps you align with your strengths in each phase · A biohacking toolkit for navigating period problems and hormonal birth control Alisa Vitti, functional nutrition and women’s hormone expert, bestselling author of WomanCode , and founder of modern hormone healthcare company FLOliving.com, has been teaching women how to reclaim their rhythm for nearly twenty years and has witnessed the incredible rewards it offers—including losing stubborn weight, regaining energy, clearing skin, and minimizing PMS. By getting In the FLO, you’ll get more done with less effort, you’ll feel better consistently throughout the month, and you’ll enjoy the freedom that comes with living on your own time.

DKK 187.00
1

The Unbearable Lightness of Being - Milan Kundera - Bog - HarperCollins - Plusbog.dk

The Unbearable Lightness of Being - Milan Kundera - Bog - HarperCollins - Plusbog.dk

International Bestseller • Winner of the Los Angeles Times Book Prize for Fiction “Far more than a conventional novel. It is a meditation on life, on the erotic, on the nature of men and women and love . . . full of telling details, truths large and small, to which just about every reader will respond.” — People In The Unbearable Lightness of Being , acclaimed author Milan Kundera tells the story of two couples: a young woman in love with a man torn between his love for her and his incorrigible womanizing, and one of his mistresses and her humbly faithful lover. In a world in which lives are shaped by irrevocable choices and by fortuitous events, a world in which everything occurs but once, existence seems to lose its substance, its weight. Hence, we feel "the unbearable lightness of being" not only as the consequence of our pristine actions but also in the public sphere, and the two inevitably intertwine. This magnificent novel is a story of passion and politics, infidelity and ideas, and encompasses the extremes of comedy and tragedy, illuminating all aspects of human existence.

DKK 195.00
1

The Other Side of the Door - Nicci French - Bog - HarperCollins - Plusbog.dk

The Other Side of the Door - Nicci French - Bog - HarperCollins - Plusbog.dk

From the internationally bestselling author of The Lying Room , a sexy, intricate thriller about the temptation of secrets, the weight of lies, and the price of betrayal and suspicion. Who is more dangerous? An enemy, a friend, or a lover? When Bonnie Graham arrives at her boyfriend’s apartment in London, she is horrified to discover a dead body in a pool of blood on the floor. But she doesn’t call the police. Bonnie hides the corpse and then carefully wipes away any evidence she was ever there. Bonnie is a music teacher who spent a long, hot summer in London rehearsing with a band to play at a friend’s wedding. It was supposed to be fun, but the band members find the complicated knots of their friendships—some old, some new—unraveling as the days themselves unwind. What was meant to be a summer of happiness, love, and music turns deadly as lovers betray one another, passions turn murderous, and friendship itself becomes a crime. Everyone tells lies. But is anyone prepared to tell the truth to uncover a murderer?

DKK 182.00
1

Den anden kvinde - Daniel Silva - Bog - HarperCollins - Plusbog.dk

Den anden kvinde - Daniel Silva - Bog - HarperCollins - Plusbog.dk

Den anden kvinde af Daniel Silva er endnu en spændingsfyldt historie i Gabriel Allon-serien, den legendariske spion og chef for den israelske efterretningstjeneste. Et nutidigt mesterstykke om kærlighed, forræderi og spionage - om en sammensværgelse, som kun Gabriel Allon kan opklare. En gådefuld fransk kvinde har kendskab til en af Kremls allerdybeste hemmeligheder, nemlig personoplysningerne på den højst placerede KGB-dobbeltagent i Vesten. Fra en fjern landsby i de andalusiske bjerge går hun i gang med at skrive sine erindringer. En fortælling om den mand, hun elskede engang i det gamle Beirut. En fortælling om barnet, som man i sammensværgelsens navn fjernede fra hende. Kun Gabriel Allon kan opklare sammensværgelsen. Jagten på forræderen tager ham fra Israel til Østrig og USA, og han må tilbage i tiden til et af de største mysterier i koldkrigshistorien. Men det er en kamp mod tiden, for i den hemmelige krig mellem øst og vest står selve den globale verdensorden på spil. Den amerikanske spændingsforfatter Daniel Silva er tidligere journalist. Hans serie om Gabriel Allon har begejstret læsere verden over og er oversat til flere end 30 forskellige sprog. Køb Daniel Silvas bøger til gode priser HER på Plusbog.dk .

DKK 89.00
1

The F*ck It Diet - Caroline Dooner - Bog - HarperCollins - Plusbog.dk

The F*ck It Diet - Caroline Dooner - Bog - HarperCollins - Plusbog.dk

“ The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom” From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power DIETING DOESN’T WORK Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us. Why can’t we stick to our simple plan of grapefruit and tuna fish??? Why are we so hungry? What is wrong with us??? We berate ourselves for being lazy and weak, double down on our belief that losing weight is the key to our everlasting happiness, and resolve to do better tomorrow. But it’s time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working . So fuck eating like that. In The F*ck It Diet , Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a counterintuitively simple path to healing their physical, emotional, and mental relationship with food. What’s the secret anti-diet? Eat. Whatever you want. Honor your appetite and listen to your hunger. Trust that your body knows what it is doing. Oh, and don’t forget to rest, breathe, and be kind to yourself while you’re at it. Once you get yourself out of survival mode, it will become easier and easier to eat what your body really needs—a healthier relationship with food ultimately leads to a healthier you. An ex-yo-yo dieter herself, Dooner knows how terrifying it can be to break free of the vicious cycle, but with her signature sharp humor and compassion, she shows readers that a sustainable, easy relationship with food is possible. Irreverent and empowering, The F*ck It Diet is call to arms for anyone who feels guilt or pain over food, weight, or their body. It’s time to give up the shame and start thriving. Welcome to the F*ck It Diet. Let’s Eat.

DKK 187.00
1

Predictably Irrational, Revised and Expanded Edition - Dr. Dan Ariely - Bog - HarperCollins - Plusbog.dk

Predictably Irrational, Revised and Expanded Edition - Dr. Dan Ariely - Bog - HarperCollins - Plusbog.dk

The groundbreaking bestseller from iconic behavioral psychologist Dan Ariely, now the inspiration for the Fall 2023 NBC show The Irrational "A marvelous book… thought provoking and highly entertaining." —Jerome Groopman, New York Times bestselling author of How Doctors Think "Ariely not only gives us a great read; he also makes us much wiser." —George Akerlof, 2001 Nobel Laureate in Economics "Revolutionary." — New York Times Book Review Why do our headaches persist after we take a one-cent aspirin but disappear when we take a fifty-cent aspirin? Why do we splurge on a lavish meal but cut coupons to save twenty-five cents on a can of soup? When it comes to making decisions in our lives, we think we''re making smart, rational choices. But are we? In this newly revised and expanded edition of the groundbreaking New York Times bestseller, Dan Ariely refutes the common assumption that we behave in fundamentally rational ways. From drinking coffee to losing weight, from buying a car to choosing a romantic partner, we consistently overpay, underestimate, and procrastinate. Yet these misguided behaviors are neither random nor senseless. They''re systematic and predictable—making us predictably irrational.

DKK 270.00
1

The Matter of Black Lives - David Remnick - Bog - HarperCollins - Plusbog.dk

The Matter of Black Lives - David Remnick - Bog - HarperCollins - Plusbog.dk

A collection of The New Yorker ‘s groundbreaking writing on race in America—including work by James Baldwin, Toni Morrison, Ta-Nehisi Coates, Hilton Als, Zadie Smith, and more—with a foreword by Jelani Cobb This anthology from the pages of the New Yorker provides a bold and complex portrait of Black life in America, told through stories of private triumphs and national tragedies, political vision and artistic inspiration. It reaches back across a century, with Rebecca West’s classic account of a 1947 lynching trial and James Baldwin’s “Letter from a Region in My Mind” (which later formed the basis of The Fire Next Time ), and yet it also explores our current moment, from the classroom to the prison cell and the upheavals of what Jelani Cobb calls “the American Spring.” Bringing together reporting, profiles, memoir, and criticism from writers such as Chimamanda Ngozi Adichie, Elizabeth Alexander, Hilton Als, Vinson Cunningham, Henry Louis Gates, Jr., Malcolm Gladwell, Jamaica Kincaid, Kelefa Sanneh, Doreen St. Félix, and others, the collection offers startling insights about this country’s relationship with race. The Matter of Black Lives reveals the weight of a singular history, and challenges us to envision the future anew.

DKK 247.00
1

The Matter of Black Lives - David Remnick - Bog - HarperCollins - Plusbog.dk

The Matter of Black Lives - David Remnick - Bog - HarperCollins - Plusbog.dk

A collection of The New Yorker ‘s groundbreaking writing on race in America—including work by James Baldwin, Toni Morrison, Ta-Nehisi Coates, Hilton Als, Zadie Smith, and more—with a foreword by Jelani Cobb This anthology from the pages of the New Yorker provides a bold and complex portrait of Black life in America, told through stories of private triumphs and national tragedies, political vision and artistic inspiration. It reaches back across a century, with Rebecca West’s classic account of a 1947 lynching trial and James Baldwin’s “Letter from a Region in My Mind” (which later formed the basis of The Fire Next Time ), and yet it also explores our current moment, from the classroom to the prison cell and the upheavals of what Jelani Cobb calls “the American Spring.” Bringing together reporting, profiles, memoir, and criticism from writers such as Chimamanda Ngozi Adichie, Elizabeth Alexander, Hilton Als, Vinson Cunningham, Henry Louis Gates, Jr., Malcolm Gladwell, Jamaica Kincaid, Kelefa Sanneh, Doreen St. Félix, and others, the collection offers startling insights about this country’s relationship with race. The Matter of Black Lives reveals the weight of a singular history, and challenges us to envision the future anew.

DKK 346.00
1

Tiny Habits - Fogg Bj Fogg - Bog - HarperCollins - Plusbog.dk

Tiny Habits - Fogg Bj Fogg - Bog - HarperCollins - Plusbog.dk

New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off. “There are many great books on the topic [of habits]: The Power of Habit , Atomic Habits , but this offers the most comprehensive, practical, simple, and compassionate method I''ve ever come across .” —John Stepper, Goodreads user BJ FOGG is here to change your life—and revolutionize how we think about human behavior. Based on twenty years of research and Fogg’s experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you’ll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. This proven, step-by-step guide will help you design habits and make them stick through positive emotion and celebrating small successes. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve—by starting small.

DKK 195.00
1

The Evergreen Heir - A.k. Mulford - Bog - HarperCollins - Plusbog.dk

The Evergreen Heir - A.k. Mulford - Bog - HarperCollins - Plusbog.dk

From bestselling author and TikTok sensation A.K. Mulford comes the fourth book in the Five Crowns of Okrith fantasy series, following a bookish heir’s fight to save their mother and kingdom when an unexpected romance blossoms. The crown is calling their name, yet can their head bear the weight when passion sets hearts racing? Perfect for fans of Sarah J. Maas, Sue Lynn Tan, and Jennifer L Armentrout. A court of revelry. A bookish heir. An impending marriage. And a dark new power rising in the world… If allowed, Neelo Emberspear would never leave the library. Reluctant to take the throne despite their mother’s faltering health, the neurodivergent bookworm craves escape from their arranged marriage to charming fae warrior Talhan Catullus. But they know their duty can be put off no longer when their mother, the drug-addled queen, disastrously lights the castle on fire. Fighting to save their mother’s life and keep her on the throne, Neelo is astonished when bonding over the written word brings them closer than ever to their cavalier, soon-to-be husband. But the non-binary heir’s growing affections may be cut short with witch uprisings threatening to topple the entire continent. Can Neelo claim both love and dominion before their court is reduced to ash?

DKK 296.00
1

The Success Principles - 10th Anniversary Edition - Janet Switzer - Bog - HarperCollins - Plusbog.dk

The Success Principles - 10th Anniversary Edition - Janet Switzer - Bog - HarperCollins - Plusbog.dk

In celebration of its 10th anniversary, a revised and updated edition of Jack Canfield’s classic bestseller with a brand new foreword and an afterword for succeeding in the digital age. Since its publication a decade ago, Jack Canfield’s practical and inspiring guide has helped thousands of people transform themselves for success. Now, he has revised and updated his essential guidebook to reflect our changing times. In The Success Principles , the cocreator of the phenomenal bestselling Chicken Soup for the Soul series, helps you get from where you are to where you want to be, teaching you how to increase your confidence, tackle daily challenges, live with passion and purpose, and realize all your ambitions. Filled with memorable and inspiring stories of CEO’s, world-class athletes, celebrities, and everyday people, it spells out the 64 timeless principles used by successful men and women throughout history—proven principles and strategies that can be adapted for your own life, whether you want to be the best salesperson in your company, become a leading architect, score top grades in school, lose weight, buy your dream home, make millions, or just get back in the job market. Taken together and practiced every day, these principles will change your life beyond your wildest dreams.

DKK 240.00
1

The Evergreen Heir - A.k. Mulford - Bog - HarperCollins - Plusbog.dk

The Evergreen Heir - A.k. Mulford - Bog - HarperCollins - Plusbog.dk

From bestselling author and TikTok sensation A.K. Mulford comes the fourth book in the Five Crowns of Okrith fantasy series, following a bookish heir’s fight to save their mother and kingdom when an unexpected romance blossoms. The crown is calling their name, yet can their head bear the weight when passion sets hearts racing? Perfect for fans of Sarah J. Maas, Sue Lynn Tan, and Jennifer L Armentrout. A court of revelry. A bookish heir. An impending marriage. And a dark new power rising in the world… If allowed, Neelo Emberspear would never leave the library. Reluctant to take the throne despite their mother’s faltering health, the neurodivergent bookworm craves escape from their arranged marriage to charming fae warrior Talhan Catullus. But they know their duty can be put off no longer when their mother, the drug-addled queen, disastrously lights the castle on fire. Fighting to save their mother’s life and keep her on the throne, Neelo is astonished when bonding over the written word brings them closer than ever to their cavalier, soon-to-be husband. But the non-binary heir’s growing affections may be cut short with witch uprisings threatening to topple the entire continent. Can Neelo claim both love and dominion before their court is reduced to ash?

DKK 198.00
1

Body Love: A Journal - Kelly Leveque - Bog - HarperCollins - Plusbog.dk

Body Love: A Journal - Kelly Leveque - Bog - HarperCollins - Plusbog.dk

Free yourself from cravings and food drama in 90 days with this practical and inspiring companion journal to Kelly LeVeque''s bestselling Body Love books. When we are mindful about what we eat and how it affects us, we can identify the foods that can help us not only to thrive but to short-circuit self-destructive diet cycles. In her bestselling books Body Love and Body Love Every Day, Kelly LeVeque introduce her devoted fans to the Fab Four (protein, fat, fiber, and greens) to balance blood sugar, eat to satiety, and turn off their hunger hormones. Now, she gives them the tools to personalize those lessons and address their unique nutritional needs in this 90-day journal. Body Love: A Journal provides convenient tools that let you monitor how eating the Fab Four affects your mood, weight, and appearance, including: - 90 days of daily meal tracking - Weekly and monthly check ins - Tips and tricks for eating the Fab Four every day - Movement, water intake, and bridge snack check boxes - Fab Four quick reference charts - And inspiration from Kelly to keep you motivated! Designed to carry with you everywhere every day, Body Love: A Journal is a convenient, realistic way to take control and record your personal journey to achieve and maintain good health.

DKK 167.00
1

The Hunting Party - Lucy Foley - Bog - HarperCollins - Plusbog.dk

The Hunting Party - Lucy Foley - Bog - HarperCollins - Plusbog.dk

THE NEW YORK TIMES BESTSELLER “My favorite kind of whodunit, kept me guessing all the way through, and reminiscent of Agatha Christie at her best -- with an extra dose of acid.” -- Alex Michaelides, author of the #1 New York Times bestseller The Silent Patient From the author of the Reese Witherspoon book club pick The Guest List Everyone''s invited...everyone''s a suspect... During the languid days of the Christmas break, a group of thirtysomething friends from Oxford meet to welcome in the New Year together, a tradition they began as students ten years ago. For this vacation, they’ve chosen an idyllic and isolated estate in the Scottish Highlands—the perfect place to get away and unwind by themselves. The trip begins innocently enough: admiring the stunning if foreboding scenery, champagne in front of a crackling fire, and reminiscences about the past. But after a decade, the weight of secret resentments has grown too heavy for the group’s tenuous nostalgia to bear. Amid the boisterous revelry of New Year’s Eve, the cord holding them together snaps, just as a historic blizzard seals the lodge off from the outside world. Two days later, on New Year’s Day, one of them is dead. . . and another of them did it. Keep your friends close, the old adage says. But how close is too close? DON''T BE LEFT OUT. JOIN THE PARTY NOW.

DKK 125.00
1

Touch - Olaf Olafsson - Bog - HarperCollins - Plusbog.dk

Touch - Olaf Olafsson - Bog - HarperCollins - Plusbog.dk

The inspiration for a film directed, written and produced by Baltasar Kormákur, co-written by Olaf Olafsson. "Delicate, absorbing...as satisfying as it is moving." — Vogue A mesmerizing, panoramic story of one man’s search to find a lover who suddenly disappeared decades before When the pandemic hits, Kristofer is forced to shutter his successful restaurant in Reykjavik, sending him into a spiral of uncertainty, even as his memory seems to be failing. But an uncanny bolt from the blue—a message from Miko Nakamura, a woman whom he’d known in the sixties when they were students in London—both inspires and rattles him, as he is drawn inexorably back into a love story that has marked him for life. Even as the pandemic upends his world, Kristofer finds himself pulled toward an answer to the mystery of Miko’s sudden departure decades before, compelling him to travel to London and Japan as the virus threatens to shut everything down. A heart-wrenching love story and an absorbing mystery, Touch delves into the secrets of the past to explore the hidden lives that we all possess, the pain and beauty of our past loves and friendships that continue to leave their mark on us. Searching and lyrically rendered by acclaimed author Olaf Olafsson, Touch is a stunning tribute to the weight of history and the complexities of the human heart.

DKK 198.00
1

Keto Friendly Recipes: Easy Keto For Busy People - Garza Jennifer Marie Garza - Bog - HarperCollins - Plusbog.dk

Keto Friendly Recipes: Easy Keto For Busy People - Garza Jennifer Marie Garza - Bog - HarperCollins - Plusbog.dk

The best-selling cookbook from top keto expert, Jennifer Marie Garza of Keto Friendly Recipes and Low Carb Inspirations on Facebook Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds—and kept them off. She knew she wouldn’t continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her life’s mission to share her creations with others who struggle like she did, and now her Keto Friendly Recipes Facebook page and Low Carb Inspirations (plus Keto Friendly Recipes) Facebook group have hundreds of thousands of devoted followers. It’s easy to understand why with healthy and tasty recipes like Fluffy Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, Creamy Tuscan Chicken, Three-Ingredient Peanut Butter Cookies, and more. For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet.

DKK 244.00
1