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THE FITNESS CHEF - Eat What You Like & Lose Weight For Life - The infographic guide to the only diet that works - Graeme Tomlinson

THE FITNESS CHEF - Eat What You Like & Lose Weight For Life - The infographic guide to the only diet that works - Graeme Tomlinson

Graeme Tomlinson is the nutrition coach and personal trainer behind the Instagram phenomenon @thefitnesschef_, which currently has a following of over half a million .He cuts through the maze of diet culture, cynical food advertising and weight loss myths with his trademark graphics which resonate with a global audience. The success of his content has led to interviews with national and international press including Buzzfeed.You can find him at fitnesschef.uk

DKK 166.95
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Skintelligent - Dr Natalia Spierings

Skintelligent - Dr Natalia Spierings

If you had a heart attack would you go to a personal trainer to treat your chest pain? If you had cancer would you seek treatment from a journalist who reviews chemotherapy drugs? No you wouldn't. You would go to a cardiologist or an oncologist - an expert with vast clinical experience and knowledge. So why do we go to a beauty counter to deal with our skin problems? Or get skincare advice from beauty bloggers or facialists via Instagram or YouTube?Consultant Dermatologist Dr Natalia Spierings is..

DKK 166.95
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Reboot with Kayla - Kayla Itsines

Reboot with Kayla - Kayla Itsines

Are you looking for a way to reignite your fitness and feel amazing in yourself? Embark on a four-week reboot journey with Sweat¿s head trainer Kayla as she guides you through a powerful plan for your mind and body:Week 1: MindsetWeek 2: MovementWeek 3: Motivation Week 4: MomentumIn just four weeks, yoüll boost your energy and confidence as you set up long-term healthy habits to help you feel your best ¿ inside and out.A complete reset toolkit backed by the expertise of Sweat, this book is packed..

DKK 186.95
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Shape Up with Gabby Allen - Fast food + dynamic workouts - transform your body in 4 weeks - Gabby Allen

Shape Up with Gabby Allen - Fast food + dynamic workouts - transform your body in 4 weeks - Gabby Allen

ARE YOU READY FOR SUMMER? Join Personal Trainer Gabby on her instagram as she works out and cooks from the book.You know Gabby from Love Island, Big Brother and instagram, you''ve worked out with her bestselling Shape Up app - now get to know all her diet and fitness secrets to transform your body ready for your summer adventures... -What to eat every day-How to work out to get visible results fast-How to keep your social life without falling off the fitness wagon!These are Gabby''s favourite low-cal,..

DKK 224.95
1

Does My Dog Love Me? - Graeme Hall

Does My Dog Love Me? - Graeme Hall

Now a Sunday Times bestsellerHave you ever wondered what your dog is really thinking?Our dogs mean the world to us and as owners we do our best to make sure they feel happy and loved, whilst also keeping them in line when needed. But wouldn't it be so much easier if we spoke the same language and could ask what they were thinking or feeling?In his latest book, top dog trainer, Graeme Hall, reveals the secrets to understanding what your furry companion is trying to say and how they see the world...

DKK 168.95
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Does My Dog Love Me? - Graeme Hall

Does My Dog Love Me? - Graeme Hall

Now a Sunday Times bestsellerHave you ever wondered what your dog is really thinking?Our dogs mean the world to us and as owners we do our best to make sure they feel happy and loved, whilst also keeping them in line when needed. But wouldn't it be so much easier if we spoke the same language and could ask what they were thinking or feeling?In his latest book, top dog trainer, Graeme Hall, reveals the secrets to understanding what your furry companion is trying to say and how they see the world...

DKK 238.95
1

Break the Cycle - Dr Mariel Buque

Break the Cycle - Dr Mariel Buque

How to pass on strength not pain to those you love.When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, they similarly cause harm that spreads to other parts of our lives, hurting our family, friends and colleagues. Eventually, this hurt spreads further, affecting entire communities and families across generations.This is intergenerational trauma. It can lead us to become people-pleasers, co-dependent in relationships and..

DKK 166.95
1

Haaland - Lars Sivertsen

Haaland - Lars Sivertsen

The man who can't stop scoring goals for funIn his debut season with Manchester City, Norwegian sensation Erling Haaland has set the footballing world ablaze. The 23-year-old striker, known for his unique blend of speed and strength, has redefined the art of goal-scoring.Highly regarded football journalist Lars Sivertsen follows Haaland¿s meteoric rise to stardom in this biography, a tale that begins in the small Norwegian town of Bryne where they both grew up. Born to former Manchester City player..

DKK 198.95
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The Doctor’s Kitchen: Healthy High Protein - Dr Rupy Aujla

The Doctor’s Kitchen: Healthy High Protein - Dr Rupy Aujla

As a GP working in the NHS, Dr Rupy Aujla knows that the simple act of eating well every day is one of the most powerful forms of medicine.Eating for health no longer has to mean a bland, calorie counting approach that strips emotion and joy from mealtimes. This isn't a complicated, restrictive diet; it is a straightforward and tasty way to...Maintain Protein for bone strength and longevitySupport Gut Health to help you think clearly and sleep betterLower Inflammation to eliminate stressChampioning..

DKK 288.95
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Our Father - Reflections on the Lord's Prayer - Pope Francis

Our Father - Reflections on the Lord's Prayer - Pope Francis

Discover what The Lord's Prayer really means, reinterpreted for a modern audienceIn this new work by the much loved Pope Francis, he offers remarkable insights into what the most popular prayer in Christianity can tell us about living a life of meaning, purpose and strength. Going through the prayer verse by verse he reminds us of its timeless words, and addresses the concerns of us all, whether Christian or not, seeking to guide us while exploring the importance of social justice, helping others..

DKK 166.95
1

Wise Words for Women - Donna Lancaster

Wise Words for Women - Donna Lancaster

A pocket book of comfort, advice and love for any woman, anywhere. Coach and therapist, Donna Lancaster, brings her 25 years of experience helping people find their authentic selves, heal pain and overcome setbacks to this collection of honest words, counsel, and self-love. Dip in every morning to bring joy to your day or pick up for strength and solace after a tough moment. These wise words will lift you spirits and help you through. Praise for Donna Lancaster''s The Bridge''Powerful, brilliant..

DKK 126.95
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Feel The Fear And Do It Anyway - (Vermilion Life Essentials) - Susan Jeffers

Feel The Fear And Do It Anyway - (Vermilion Life Essentials) - Susan Jeffers

Feel The Fear And Do It Anyway is a captivating book penned by the talented Susan Jeffers. Published by Ebury Publishing in 2019, this book falls under the self-help genre. The book is a beacon of hope, encouraging readers to face their fears and overcome them. Jeffers' unique writing style and insightful advice have made this book a must-read. The author masterfully guides the reader through various strategies and techniques to face fear head-on and transform it into positivity and strength. Ebury..

DKK 127.95
1

Haaland - Lars Sivertsen

Haaland - Lars Sivertsen

The man who can't stop scoring goals for fun In his debut season with Manchester City, Norwegian sensation Erling Haaland has set the footballing world ablaze. The 23-year-old striker, known for his unique blend of speed and strength, has redefined the art of goal-scoring. Highly regarded football journalist Lars Sivertsen follows Haaland's meteoric rise to stardom in this biography, a tale that begins in the small Norwegian town of Bryne where they both grew up. Born to former Manchester City player..

DKK 153.95
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The Girl and the Goddess - Nikita Gill

The Girl and the Goddess - Nikita Gill

*BRITISH BOOK OF THE YEAR* EasternEyePicked as as one of STYLIST'S *BEST AUTUMN READS OF 2020* 'A much-needed escape into a lyrical world'Let her be a little less human, a little more divineGive her heart armour so it doesn't break as easily as mineOne girl's wild journey of strength, beauty and growth as she discovers who she really is.Lyrical wonder, spiritual revelation and revolution meet with epic mythical landscapes in this deeply intimate coming-of-age story, one that teaches us all, no matter..

DKK 126.95
1

Fascinating Facts to Blow Your Curious Mind - MJCMatthew

Fascinating Facts to Blow Your Curious Mind - MJCMatthew

Did you know that the reason you can never find the end of a rainbow is because they are actually full circles? Or that our fingers shrivel up when they get wet because our bodies are adapting to give us a better grip in the water?Fascinating Facts to Blow Your Mind features unlikely and hilarious trivia on everything from history and animals to the ocean and space, as well as a special section on little-known knowledge which one day just might save your life.Inside, you can also find answers to..

DKK 146.95
1

Doctor Who: Plague City - Jonathan Morris

Doctor Who: Plague City - Jonathan Morris

\We should leave. We definitely should leave. But... chatty ghosts!\The year is 1645, and Edinburgh is in the grip of the worst plague in its history. Nobody knows who will be the next to succumb - nobody except the Night Doctor, a masked figure that stalks the streets, seeking out those who will not live to see another day.But death is not the end. The Doctor, Bill and Nardole discover that the living are being haunted by the recently departed - by ghosts that do not know they are dead. And there..

DKK 193.95
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Let the Light In - Jane McDonald

Let the Light In - Jane McDonald

'Life is what you make it, nothing is for freeStand up and be counted, and be who you want to be''Let The Light In' Jane McDonald 2021Jane was planning a golden retirement with her beloved partner Ed, when a shocking cancer diagnosis changed everything. Ed was terminally ill. Jane nursed him at home until the end, on her own, with the UK in lockdown. At first she was overwhelmed, but slowly gathered strength from caring for her loved one, and now sees that it was a privilege to be there for him.'Let..

DKK 238.95
1