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Lifting - Tom Stoltman - Bog - Ebury Publishing - Plusbog.dk

Lifting - Tom Stoltman - Bog - Ebury Publishing - Plusbog.dk

When Loch Morlich freezes over, we cut a hole in the ice and jump in. Tom ''The Albatross'' and Luke ''The Highland Oak'' Stoltman are the world''s strongest brothers. Between them, they''ve won everything there is to win in the mighty world of Strongman. Tom can deadlift a 430kg bar to hip height, equivalent to about seven washing machines. Luke isn''t far behind. Yet for the Stoltmans, being strong is about more than pure muscle. It''s about overcoming adversity. And it''s about honouring their biggest fan: their mother, who died in 2016 leaving the family devastated. They''ve also transcended the sport, not least through launching the hugely successful online Stoltman Strength Academy. Through it all, they''ve stayed true to their roots in the Highlands of Scotland, giving back to their community, their family, and each other. But it wasn''t always like this. Back in 2010, Luke worked full time on oil rigs in the North Sea, and Tom was a teenager contending with the challenges posed by his autism. So, how did two lads from Invergordon conquer the world? Simple. They started lifting. In their autobiography, Tom and Luke Stoltman show you how to lift: how to lift the lid on life with autism. How to lift yourself out of the darkness of bereavement. How to lift the trophy at the World''s Strongest Man.

DKK 192.00
1

Football Dynamo - Marc Bennetts - Bog - Ebury Publishing - Plusbog.dk

Football Dynamo - Marc Bennetts - Bog - Ebury Publishing - Plusbog.dk

In 1991, the collapse of the USSR seemed to signal the death of the Russian football industry, as the money, the players and the fans left. But now the oligarchs who profited from the post-Soviet turmoil are supporting the nation''s football clubs and their dreams of glory, resulting in unprecedented success. Along this journey into the heart of Russian football, Marc Bennetts meets the managers, oligarchs, players, pundits and fans that define the Russian Premier league, now the fastest-growing and most intriguing football league in the world. From Andrei Arshavin and the national team''s adventures at Euro 2008 to the symbolism of a club from war-torn Chechnya lifting the Russian FA Cup, Football Dynamo uncovers shocking revelations about corruption, hooliganism and racism, but also the true beauty of the game and the country.

DKK 161.00
1

Lighter - Yung Pueblo - Bog - Ebury Publishing - Plusbog.dk

Lighter - Yung Pueblo - Bog - Ebury Publishing - Plusbog.dk

''This is a book everyone must read, many times over'' VEX KING A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection"During the years when I had abandoned myself, my mind felt undeniably heavy. I knew I needed to find a clear way to help me feel lighter."yung pueblo''s path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind.In Lighter , yung pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter.

DKK 166.00
1

Lighter - Yung Pueblo - Bog - Ebury Publishing - Plusbog.dk

Lighter - Yung Pueblo - Bog - Ebury Publishing - Plusbog.dk

''This is a book everyone must read, many times over'' VEX KING A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection"During the years when I had abandoned myself, my mind felt undeniably heavy. I knew I needed to find a clear way to help me feel lighter."yung pueblo''s path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind.In Lighter , yung pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter.

DKK 126.00
1

Lighter - Yung Pueblo - Bog - Ebury Publishing - Plusbog.dk

Lighter - Yung Pueblo - Bog - Ebury Publishing - Plusbog.dk

''This is a book everyone must read, many times over'' VEX KING A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection"During the years when I had abandoned myself, my mind felt undeniably heavy. I knew I needed to find a clear way to help me feel lighter."yung pueblo''s path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind.In Lighter , yung pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter.

DKK 182.00
1

Tidy Up Your Life - Tyler Moore - Bog - Ebury Publishing - Plusbog.dk

Tidy Up Your Life - Tyler Moore - Bog - Ebury Publishing - Plusbog.dk

Bring order to your home and focus to your busy life. This is the step-by-step method from the social media sensation Tidy Dad .A father of three with a stressful job, Tyler Moore felt his life resembled an overstuffed closet: disorganized and overly busy behind the tidy, closed doors. When it all became too much for their 750-square-foot apartment and his nerves, he set out to unpack the physical and emotional mess around him.He learned that tidying is about so much more than the decluttering of a physical space. When he analyzed what was ''just enough'', he was able to devise systems and hacks that brought order to his whole life. - How to identify what really matters both emotionally and physically to you and the people who share your space. - The goal is not ''always tidy'' but ''easily tidied'' and other principles for lifting some of the mental and physical burdens we feel when managing our homes. - Tips for making a ''one-area-a-weekday'' cleaning schedule and other simple routines that complement household rhythms and eliminate intensive weekend cleaning. A vital book for the overwhelmed, overworked and stressed-out.

DKK 182.00
1

Give People Money - Annie Lowrey - Bog - Ebury Publishing - Plusbog.dk

Give People Money - Annie Lowrey - Bog - Ebury Publishing - Plusbog.dk

Shortlisted for the 2018 Financial Times and McKinsey Business Book of the Year Award! Surely just giving people money couldn''t work. Or could it? Imagine if every month the government deposited £1000 in your bank account, with no strings attached and nothing expected in return. It sounds crazy, but Universal Basic Income (UBI) has become one of the most influential policy ideas of our time, backed by thinkers on both the left and the right. The founder of Facebook, Obama''s chief economist, governments from Canada to Finland are all seriously debating some form of UBI.In this sparkling and provocative book, economics writer Annie Lowrey looks at the global UBI movement. She travels to Kenya to see how UBI is lifting the poorest people on earth out of destitution, and India to see how inefficient government programs are failing the poor. She visits South Korea to interrogate UBI’s intellectual pedigree, and Silicon Valley to meet the tech titans financing UBI pilots in the face of advanced artificial intelligence and little need for human labour. She also examines at the challenges the movement faces: contradictory aims, uncomfortable costs, and most powerfully, the entrenched belief that no one should get something for nothing.The UBI movement is not just an economic policy -- it also calls into question our deepest intuitions about what we owe each other and what activities we should reward and value as a society.

DKK 141.00
1

The Driver - Alexander (author) Roy - Bog - Ebury Publishing - Plusbog.dk

The Driver - Alexander (author) Roy - Bog - Ebury Publishing - Plusbog.dk

On his deathbed, Alex Roy''s father dropped tantalizing hints about the notorious Cannonball Run of the 1970s, the utterly illegal high-speed non-stop races from New York to LA. Inspired by his father''s dying words, and against the advice of his friends, Roy enters this mysterious world - trying both to find himself, and to locate ''The Driver'' - the anonymous organizer of the world''s ultimate car race. In this riveting memoir, Roy straps you into his highly modified BMW M5, takes you on a terrifying 120 mph lap of Manhattan, then tackles the Gumball 3000 and the Bullrun - the two most infamous road rallies in the world. His bogus Polizei Autobahn Interceptor sticks out among the Lamborghinis and Ferraris driven by millionaire playboys, software moguls, Arab princes, movie stars, leggy Czech supermodels, gearheads, and tech whizzes. Armed with myriad radar detectors, laser jammers and police scanners, and his trunk crammed with a variety of fake uniforms, the obsessively prepared Roy evades arrest at almost every turn, wreaking havoc on his fiercest rivals and gaining the admiration of police forces around the globe.Filled with insane driving and Roy''s quixotic quest to win both for his late father and himself, The Driver is the tale of one man''s insatiable drive beyond life in the fast lane.

DKK 159.00
1

Always Managing - Harry Redknapp - Bog - Ebury Publishing - Plusbog.dk

Always Managing - Harry Redknapp - Bog - Ebury Publishing - Plusbog.dk

The Sunday Times no.1 bestselling memoir from Harry Redknapp ‘From kicking a ball as a kid under the street lamps of Poplar and standing on Highbury''s North Bank with my dad, to my first game at West Ham, I was born head over heels in love with football. It saved me, and 50 years on that hasn''t changed one bit - I''d be lost without it…’ Harry is the manager who has seen it all - from a dismal 70s Portakabin at Oxford City and training pitches with trees in the middle to the unbeatable highs of the Premiership, lifting the FA Cup and taking on Real Madrid in the Champions League. With his much loved, no-nonsense delivery, Harry brings us a story filled with passion and humour that takes you right inside every drama of his career.Harry finally tells the full story of all the controversial ups and downs - the pain and heartache of his court case, the England job, his love for Bobby Moore, his adventures at Portsmouth with Milan Mandaric, the Southampton debacle, Tottenham and Daniel Levy, and not forgetting his years at West Ham or the challenges at his current club QPR.It’s the epic journey of one of the great managers and, along the way, the story of the British game itself over the last five decades. In an era now dominated by foreign coaches Harry is the last of an old-fashioned breed of English football man - one who has managed to move with the times and always come out fighting.

DKK 155.00
1