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Face Fitness - Patricia San Pedro - Bog - Chronicle Books - Plusbog.dk

Face Fitness - Patricia San Pedro - Bog - Chronicle Books - Plusbog.dk

Eat Pretty meets 7 Minutes to Fit in this simple-to-follow guide to facial exercises and clean beauty techniques for healthy, radiant skin. Take your skin care to the next level with this guide to toning, sculpting, and strengthening your skin using simple, natural techniques. Within these pages, you''ll discover facial stretches, massage exercises, meditative affirmations, and clean beauty tips from industry experts that will instantly rejuvenate your complexion.The 50 easy-to-follow exercises range from the Cheekbone Press for a rosy glow to the Bright Eyes to reduce puffiness and the Jawline Squeeze to ease tension. With how-to illustrations and empowering mantras, this book is for women looking to enhance their natural beauty routine. Ultimately, FACE FITNESS is not about looking a certain age, rather, it''s about elevating your mindset, enhancing your inner glow, and radiating that outward to present the most beautiful you.• ON TREND: Face fitness = the new botox! This lovely little book speaks to several current beauty trends: face fitness (made popular with the help of celebrities like Meghan Markle and Gwyneth Paltrow, and businesses like FaceGym), clean beauty, and non-invasive treatments.• GREAT VALUE: Facial massages and face fitness services are pricey – a FaceGym class can set you back up to $500! This book is packed with valuable information and techniques that anyone can do at home without expensive products or treatments.• PERFECT SELF-CARE PURCHASE OR GIFT: A lovely gift for Galentine''s, bachelorettes, and bridal showers, and a value-packed self-purchase for anyone looking to enhance their daily skincare routine.Perfect for:• Clean beauty enthusiasts• People who bought Eat Pretty and 7 Minutes to Fit

DKK 149.00
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Porn for Women - Susan Anderson - Bog - Chronicle Books - Plusbog.dk

Festive Curiosities 200-Piece Jigsaw Puzzle - Ridley's Games - Bog - Chronicle Books - Plusbog.dk

Festive Curiosities 200-Piece Jigsaw Puzzle - Ridley's Games - Bog - Chronicle Books - Plusbog.dk

It’s the most wonderful time of the year! Get yourself a mug of hot cocoa or mulled wine and settle down with this jigsaw that’s full of festive cheer. Complete the Festive Curiosities 200-Piece Jigsaw Puzzle from Ridley's Games to reveal shelves stocked with seasonal delights! The stunning illustrations of familiar figures, classic tales, and charming oddities make this the ideal gift for fans of the season who are looking for a fun, festive activity to complete in an afternoon or evening. Created for the everyday elf in your life, the jigsaw comes in giftable tube-style packaging and measures H7.9 x W13.8 in / H20 x W35 cm when finished. It’s so beautiful, you’ll want to make it every year. At Ridley’s Games, we like to make Good Clean Fun that’s as kind to the planet as it can be, so this jigsaw is made using 70% recycled materials and 30% FSC paper and printed using soy inks. MADE FOR THE EVERYDAY ELF – Do you trim the tree in November? Start humming holiday songs in your head before Halloween? Wear a different festive sweater every day in December? Then this jigsaw is just right for you! 200 PIECES OF PEACE – Connect 200 pieces to complete the Festive Curiosities jigsaw puzzle from Ridley's Games to reveal a set of shelves stocked with seasonal delights. The completed jigsaw measures H7.9 x W13.8 in / H20 x W35 cm and comes in giftable tube-style packaging, making it a perfect present. FUN, ANNUALLY – With stunning illustrations of familiar figures, classic tales, and charming oddities, there’s lots to discover in the finished piece. This festive collection is the ideal gift for fans of the season who are looking for a fun activity to put together in an afternoon or evening. It’s so beautiful, you’ll want to make it every year (and you can!). GOOD CLEAN FUN – Ridley’s Games likes to make Good Clean Fun that’s as kind to the planet as it can be, so this jigsaw is made using 70% recycled materials and 30% FSC paper and printed using soy inks. Each piece of this puzzle is composed of durable, lightweight board with a low-gloss finish to minimize glare, which we know is important to the avid puzzler! RIDLEY’S – Awesome games and gifts packed with personality—that’s our passion! From hilarious party games, light strategy games, and fast-paced card games to intricately illustrated jigsaw puzzles, challenging trivia sets, and more. We’re a crew of curious creatives who care deeply about making products that bring people together with fun and laughter to create memories that last a lifetime.

DKK 120.00
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Spooky Curiosities 200-Piece Jigsaw Puzzle - Ridley's Games - Bog - Chronicle Books - Plusbog.dk

Tequila Lover's 500-piece Jigsaw Puzzle - Ridley's Games - Bog - Chronicle Books - Plusbog.dk

50 Must-See Musicals Bucket List 1000-Piece Puzzle - Ridley's Games - Bog - Chronicle Books - Plusbog.dk

50 Must-Read Books of the World Bucket List 1000-Piece Puzzle - Ridley's Games - Bog - Chronicle Books - Plusbog.dk

Ocean Lover's 1000-Piece Jigsaw Puzzle - Ridley's Games - Bog - Chronicle Books - Plusbog.dk

50 Must-See Musicals Bucket List 1000-Piece Puzzle - Ridley's Games - Bog - Chronicle Books - Plusbog.dk

Two Minute Mornings: A Journal to Win Your Day Every Day - Neil Pasricha - Bog - Chronicle Books - Plusbog.dk

Two Minute Mornings: A Journal to Win Your Day Every Day - Neil Pasricha - Bog - Chronicle Books - Plusbog.dk

The morning gratitude journal that helps you win your day, every day, through constructive focus and everyday positivity. More than 100,000 copies sold! Discover Two Minute Mornings, a simple system based on positive psychology research. The choices made in the morning can have a huge impact all day long: Utilizing a gratitude journal can encourage you to "win the day" in just a few minutes each morning. This written exercise helps facilitate mindfulness and assists in the creation of a constructive daily focus—the right track to forming a permanent positive mindset. Created by Neil Pasricha, entrepreneur, podcaster, public speaker, and New York Times bestselling author with millions of books sold worldwide, this guided journal prompts you into a quick two-minute morning ritual that focuses the mind and effectively sets daily intentions. 2 MINUTE MORNING JOURNAL: Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions. ACHIEVABLE DAILY REFLECTION: Clean, encouraging page layouts provide space to reflect on three daily prompts: I will let go of, I am grateful for, I will focus on. DAILY HAPPINESS EQUATION: Forming a habit of morning gratitude journaling is a unique and successful way to increase happiness and set yourself up for success every day. Perfect for: - Starting a mindfulness, meditation, or daily gratitude practice - Gift or self-purchase for anyone working to reduce stress and create a more positive life - Daily journal for embarking on a new challenge - Birthday, graduation, retirement, or wellness gift - Fans of Neil Pasricha's work advocating positivity and simple pleasures, including his books The Happiness Equation , The Book of Awesome , and You Are Awesome , and his Top 100 iTunes podcast 3 Books

DKK 155.00
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Baking for the Holidays - Sarah Kieffer - Bog - Chronicle Books - Plusbog.dk

Baking for the Holidays - Sarah Kieffer - Bog - Chronicle Books - Plusbog.dk

From celebrated blogger Sarah Kieffer, a charming holiday baking cookbook brimming with delicious, indulgent recipes, cozy winter photography, and lots of holiday cheer. Here's a festive holiday baking book to celebrate this very special time of year. Sarah Kieffer, author of 100 Cookies , beloved baker behind The Vanilla Bean Blog , and creator of the "bang-the-pan" method offers more than 50 delicious recipes for seasonal brunches, cookie swaps, and all those Christmas, Hanukah, and New Year's Eve parties. Delight family and friends with edible gifts and whip up some delicious baked goods to treat yourself through the long winter months after the holidays have ended. With cozy holiday imagery, a lovely, clean aesthetic, and easy yet innovative recipes, this is a go-to cookbook for baking enthusiasts, anyone who loves the holiday season, and, of course, fans of Sarah Kieffer and her hugely popular cookie book 100 Cookies . DELICIOUS RECIPES: Go beyond sugar cookies and bundt cakes and learn to make such mouthwatering winter treats as Triple Chocolate Peppermint Bark, Meyer Lemon-White Chocolate Scones, Pear-Almond Danish Bread, Hot Chocolate Cake, Pumpkin Pie with Candied Pepita Streusel, and more. GREAT GIFT OPPORTUNITY: With happy, festive photography and anyone-can-do-it recipes, this is a perfect holiday gift alongside a cute apron or baking product. It's sure to please anyone in your life who loves to while away the winter months in their warm and cozy kitchen. BELOVED, ACCOMPLISHED BLOGGER AND AUTHOR: Sarah Kieffer is the beloved blogger behind The Vanilla Bean Baking Blog , past winner of Saveur Reader's Choice Best Baking & Desserts Blog. Her pan-banging cookie technique "broke the internet," going viral on the New York Times website. She has written several cookbooks and has been featured by Food52, The Today Show , Mashable , The Kitchn , America's Test Kitchen , Huffington Post , and more. Perfect for: - Home bakers of all ages and levels - Anyone who enjoys holiday baking - Fans of Sarah Kieffer's blog, Instagram, and cookbooks - Holiday gift givers - Readers of Dorie's Cookies , Dessert Person , Snacking Cakes , or Pastry Love

DKK 182.00
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Life As We Know It (Can Be) - Bill Weir - Bog - Chronicle Books - Plusbog.dk

Life As We Know It (Can Be) - Bill Weir - Bog - Chronicle Books - Plusbog.dk

Award-winning journalist and CNN chief climate correspondent Bill Weir draws on his years of immersive travel and reporting to share the best ideas and stories of hope and positivity from the people and communities around the world who are thriving in the wake of climate change, and what we can learn from them to build a more promising future. While reporting from every state and every continent, and filming his acclaimed CNN Original Series The Wonder List , Bill Weir has spent decades telling the stories of unique people, places, cultures, and creatures on the brink of change. As the first Chief Climate Correspondent in network news, he’s immersed in the latest science and breakthroughs on the topic, while often on the frontlines of disasters, natural and manmade. In 2020, Bill began distilling these experiences into a series of Earth Day letters for his then-newborn son to read in 2050, to help him better understand the world he will have grown up in and be better prepared to embrace the future. Bill’s work and his letters were the inspiration for Life As We Know It (Can Be) , which confronts the worry and wonder of climate change with messages and examples of hope for all of us on how a better future can still be written. Highlighting groundbreaking innovation in fields of clean energy, food and water sources, housing and building materials, and more, and touching on how happiness, resilience, and health and wellness factor into the topic of climate change, Bill’s stories take readers on a global journey, from one community in Florida that took on a hurricane and never lost power, to the Antarctic Peninsula where one species of penguin is showing us the key to survival, to the nuclear fusion labs where scientists are trying to build a star in a box. In these pages, we join a search for ancient wisdom and new ideas. Life As We Know It (Can Be) is a celebration of the wonders of our planet, a meditation on the human wants and needs that drive it out of balance, and an inspiration for communities to galvanize around nature and each other as the very best way to best prepare and plan for what’s next.

DKK 211.00
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Construction Site: Taking Flight! - Sherrie Duskey Rinker - Bog - Chronicle Books - Plusbog.dk

Construction Site: Taking Flight! - Sherrie Duskey Rinker - Bog - Chronicle Books - Plusbog.dk

Get ready for takeoff! This addition to the beloved New York Times bestselling Goodnight, Goodnight, Construction Site series features the same fan-favorite trucks in an exciting new setting: a bustling airport! When an airport needs an expansion, the Construction Site crew is on the job! With help from fun new vehicles from the airport, they’ll build new roads and runways, prep planes for their trips, and clean up after a surprise snowstorm. The airport is a busy place—Belt Loader, Tractor, Snowplow, and many other vehicles pull the planes, pump the fuel, move the luggage, maintain the runways, and much more. Working together, the team will get all the planes in the air in time for a sweet and sleepy goodnight. Sherri Duskey Rinker and AG Ford, the author-illustrator team behind many bestselling Goodnight Construction Site books, bring their playful rhyming text and vibrant illustrations to another exciting tale of teamwork, sure to satisfy construction fans everywhere. THE SKY IS THE LIMIT: An airplane book to delight toddlers at home and on the go! Special new vehicles help the original crew fuel the planes, maintain the runways, clear away snow, and build a BIG new airport wing so that everyone can get where they are going. ROLLICKING READ-ALOUD: Sherri Duskey Rinker’s bouncing, energetic rhymes make for a tremendously satisfying read-aloud experience, perfect for active kids who love construction. TEACHES TEAMWORK: Just like all the stories in the Construction Site series, this book emphasizes working together and the joy of a job well done—real-world skills presented to young readers in a fun, accessible setting! REST AS REWARD: These books help small children slow their own engines and wind down after a busy day. Each story offers the delight of construction work and a well-earned, sleepy ending to tuck readers into bed. Perfect for: - Young truck, tractor, and construction fans - Families getting ready for a trip - Airplane, flight, and airport vehicle enthusiasts - Parents and caregivers looking for action-packed books about teamwork and friendship - Teachers, librarians, and storytime readers - Birthday, holiday, or travel activity gift for little vehicle fans - Fans of the Goodnight, Goodnight Construction Site series - Readers who love classic children's books by authors such as Dr. Seuss, Chris Van Dusen, Kevin Henkes, and Sandra Boynton

DKK 141.00
1

Chill - Mark Harper - Bog - Chronicle Books - Plusbog.dk

Chill - Mark Harper - Bog - Chronicle Books - Plusbog.dk

A science-based approach for transforming ailments of both body and mind through cold-water swimming. The belief that swimming in cold water can improve one''s health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter colds by swimming in the icy waters of the Pacific Ocean. But until now, the practice has been treated lightly by the scientific community, the curative effects all but dismissed by doctors seeking medicine-centered solutions for their patients'' illnesses.In Chill , expert anesthetist and researcher Dr. Mark Harper delivers long-awaited evidence that cold-water swimming can, in fact, achieve powerful, tangible health benefits. Combining science with case studies and stories from the lives of patients, Dr. Harper illuminates the ways in which cold water can impact us physiologically and mentally, alleviating conditions like:• chronic pain• arthritis• anxiety• depression• PTSD• migraines• and moreDr. Harper guides us in safely establishing our own customized practice of cold-water swimming in order to harness the therapeutic power of water for improved circulation, a strengthened immune system, cell regeneration, and everyday vitality. Eye-opening and actionable, and full of extraordinary discoveries about our minds, our bodies, and the healing powers of Earth''s most plentiful resource, Chill is a drug-free, no-cost, revolutionary approach to lasting wellness and rejuvenation.FOR EVERY SKILL LEVEL: With inspiring and instructional narrative case studies, Chill gives readers a highly accessible, cost friendly approach to healing—whether you are an athlete or someone who enjoys wading in the water. Many of the cases studies include people who could hardly swim!A NEW APPROACH TO COLD WATER PRACTICES: For readers who enjoyed The Wim Hof Method and Blue Mind , Dr. Harper offers a science-based, proven approach to the trending health and fitness practice of cold-water immersion.A NATURAL WAY TO HEAL: Joining an ever-growing genre of natural, drug-free alternative programs to heal ailments and improve overall health, Chill will call to readers who came to books like Alejandro Junger''s Clean: The Revolutionary Program to Restore the Body''s Natural Ability to Heal Itself and Jon Kabat-Zinn''s Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation.

DKK 141.00
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Two Minute Evenings - Leslie Richardson - Bog - Chronicle Books - Plusbog.dk

Two Minute Evenings - Leslie Richardson - Bog - Chronicle Books - Plusbog.dk

From the acclaimed author of the bestselling Two Minute Mornings (with over 100,000 copies sold!), this calming journal is a quick and easy way to wind down your day, let go of stress, and encourage reflection and good sleeping habits. Establishing a gratitude practice is a simple habit that can have huge positive impacts on your life. Drawn from scientific research, Two Minute Evenings outlines a simple approach to use on your own, with a partner, or with a team or family. Taking just two minutes, it’s a quick and easy reflection that forces your mind to scroll back through the day until you find: - A Rose (a highlight, a gratitude, something that went well) - A second Rose (another highlight, small win, or simple pleasure) - A Thorn (something that didn’t go well) - A Bud (something you’re looking forward to—as big as a trip or as small as an afternoon nap) Created by Neil Pasricha, New York Times bestselling author of The Happiness Equation , host of the 3 Books podcast, and award-winning TED speaker, and Leslie Richardson, community leader, public school teacher, and parenting coach, this journal shares the powerful practice they use to grow compassion, build community, and cultivate happiness in their marriage, with their children, and in their work with families, schools, and organizations. A handsome, foil-enhanced hardcover volume with a ribbon marker, this daily gratitude journal makes an excellent self-care purchase or a thoughtful gift for anyone working to reduce stress and create a more positive life. 2 MINUTE EVENING JOURNAL: Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions. ACHIEVABLE DAILY REFLECTION: Clean, encouraging page layouts provide space to reflect on four easy prompts. A DAILY HAPPINESS BOOST: Forming a habit of evening gratitude journaling is a unique and successful way to increase happiness and set yourself up for a calming, sleep-inducing night. Perfect for: - Starting a mindfulness, meditation, self-care, or daily gratitude practice - Supporting the creation of healthy sleeping habits - Birthday, graduation, retirement, or wellness gift-giving - Fans of Neil Pasricha's work advocating positivity and simple pleasures, including Two Minute Mornings , The Happiness Equation , The Book of Awesome , and You Are Awesome , and his Apple “Best of” award-winning podcast 3 Books

DKK 155.00
1

Grist - Abra Berens - Bog - Chronicle Books - Plusbog.dk

Grist - Abra Berens - Bog - Chronicle Books - Plusbog.dk

T he only grain and legume cookbook you need! Shortlisted for the 2022 Art of Eating Prize As featured in Epicurious , Modern Farmer , Refinery29 , Shape , Plated , Eater, Food52, Midwest Living , Bon Appetit , MindBodyGreen , The Infatuation , Associated Press , On the Menu , and NPR''s The Splendid Table. Make grains the easiest, healthiest, and most exciting stars on your table. Abra Berens, a James Beard semifinalist for Outstanding Chef and the author of Ruffage , shares more than 300 recipes and variations, plus substantial reference information to help you discover the next great grain. Grist includes more than 125 recipes for 29 different types of grains, legumes, and seeds that, in combination with vegetables and lean proteins, are the stars of the healthiest, most variable, and most satisfying meals—many of them gluten free. Home cooks will be attracted to the reference quality of the book, its beauty (more than 100 gorgeous photos and 30 illustrations) and heft (125 recipes + 300 variations = 448 pages), as well as the great writing, relatable voice, author authority, and unique recipe style. New and seasoned home cooks alike will find themselves turning to this guide to develop a repertoire of approachable, big-on-flavor recipes. THIS IS THE A TO Z OF GRAINS, BEANS, AND LEGUMES: The content is deep and authoritative, but also wide-ranging, with information and recipes for 29 different grains, legumes, and seeds: Amaranth, Barley, Black-Eyed Peas, Buckwheat, Bulgur, Chickpeas, Common Beans, Corn, Cowpeas, Crowder Peas, Farro, Fava Beans, Field Peas, Fonio, Freekeh, Legumes, Lentils, Lima Beans, Millet, Oats, Quinoa, Rice, Sorghum, Split Peas, Soy Beans, Teff, Tiny Seed Grains, and Wheat Berries.REFERENCE BOOK: Organized by type of grain/legume/seed, each chapter offers authoritative info and tips that home cooks can use to deepen their knowledge of ingredients and broaden their stable of techniques. The recipes are simple, generally quick to prepare, and use ingredients that are easy to find or often already in people''s pantries.FOLLOW-UP ON SUCCESS: Ruffage by Abra Berens was named a Best Cookbook by the New York Times and Bon Appétit , was a 2019 Michigan Notable Book winner, and was nominated for a 2019 James Beard Award."Things in my kitchen have changed since Ruffage arrived. This organized, easygoing guide to 29 vegetables offers a few cooking methods for each one, supplemented by several variations."—Kim Severson, New York Times "[ Ruffage ] is a total classic in the making."—Christina Chaey, associate editor, Bon Appétit "Crammed with exciting ideas that encourage creativity, this lively book will quickly become an essential item in the home cook''s library."— Library Journal (starred review) Perfect for: - Home cooks seeking to take their skills to the next level - Busy people who need easy recipes for clean eating but still want them to taste good - Fans of beloved cookbooks known for their simple, healthy recipes such as The Moosewood Cookbook , Half Baked Harvest Every Day , or Ottolenghi Simple

DKK 242.00
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