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Understanding Weight Control - Mind and Body Strategies for Lifelong Success - Bog af Ph.D & Deborah C. Saltman M.D. - Hardback

Understanding Weight Control - Mind and Body Strategies for Lifelong Success - Bog af Ph.D & Deborah C. Saltman M.D. - Hardback

This guide explains why we gain weight and what we can do to lose it. Without advocating any particular diet, it details a mind-body strategy for realistic lifetime weight management.Aiming to instill healthy perspectives for lifelong weight control, this book focuses on strategies that are designed to be modified and rotated throughout life to promote motivation, liveliness, and curiosity-key elements of not only losing weight but maintaining a healthy one. Each chapter is backed by the latest scientific..

DKK 527.95
1

Feminist Theology and Contemporary Dieting Culture - Sin, Salvation and Women's Weight Loss Narratives - Bog af Hannah (University of Chester Bacon -

Feminist Theology and Contemporary Dieting Culture - Sin, Salvation and Women's Weight Loss Narratives - Bog af Hannah (University of Chester Bacon -

Hannah Bacon draws on qualitative research conducted inside one UK secular commercial weight loss group to show how Christian religious forms and theological discourses inform contemporary weight-loss narratives. Bacon argues that notions of sin and salvation resurface in secular guise in ways that repeat well-established theological meanings. The slimming organization recycles the Christian terminology of sin - spelt 'Syn' - and encourages members to frame weight loss in salvific terms. These theological..

DKK 341.95
1

Thrive at Any Weight - Eating to Nourish Body, Soul, and Self-Esteem - Bog af Nancy Ellis-Ordway - Hardback

Thrive at Any Weight - Eating to Nourish Body, Soul, and Self-Esteem - Bog af Nancy Ellis-Ordway - Hardback

A psychotherapist of 30 years, Nancy Ellis-Ordway explains how she helps people get off the weight loss roller coaster, make peace with food and their bodies, and improve their health to find happiness and a better quality of life.Widespread publicity about \the war on obesity\ has led to pervasive anxiety, distress, and shame about eating, says psychotherapist Nancy Ellis-Ordway. Many people feel at war with their bodies rather than at home, in large part because of weight stigma and the unrelenting..

DKK 527.95
1

Lose Weight & Get Fit - All of the recipes from Tom's BBC cookery series - Bog af Tom Kerridge - Hardback

Lose Weight & Get Fit - All of the recipes from Tom's BBC cookery series - Bog af Tom Kerridge - Hardback

Peri-peri chicken, cottage pie, fudgy chocolate brownies - this is diet food with a difference. Following on from the No.1 bestseller Lose Weight for Good, top chef Tom Kerridge shows you how to shed the pounds and kick-start a more active lifestyle with ALL of the maximum-taste, lower-calorie recipes from his upcoming BBC2 TV series. Expect MASSIVE FLAVOURS and NUTRITIONAL POWER-PUNCHES! Having lost more than 12 stone in the last five years, Tom knows from experience how important it is to motivate..

DKK 215.95
1

Magic Pill - Bog af Johann Hari - Hardback

Magic Pill - Bog af Johann Hari - Hardback

The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the new drugs transforming weight loss as we know it - from his personal experience on Ozempic to our ability to heal our society's dysfunctional relationship with food, weight and our bodies. In January 2023, Johann Hari started to inject himself once a week with Ozempic, one of the new drugs that produces significant weight loss. He wasn't alone - some predictions suggest that in a few years, one in four of..

DKK 227.95
1

The Weight of Water - Bog af Sarah Crossan - Paperback

The Weight of Water - Bog af Sarah Crossan - Paperback

Now available in a gorgeous new package, Sarah Crossan's exquisite debut novel explores first love, friendship and quiet courage. It will leave you sad, happy and wanting more.Sometimes I want to tear off my clothes And show them I'm the same Underneath -Maybe better.Life is lonely for Kasienka. She misses her old home in Poland, her mother's heart is breaking, and at her new English school friends are scarce. But when someone new swims into her life, Kasienka learns that there is more than one way..

DKK 107.95
1

Eat Great, Lose Weight - Bog af Jess Hawkins - Hardback

Eat Great, Lose Weight - Bog af Jess Hawkins - Hardback

Delicious, easy-to-make, high-protein, calorie-counted recipes that you REALLY want to eat With 100 recipes under 600 calories, Jess Hawkins will show you that you don't need to be restrictive, scrimp on flavour or feel overwhelmed whilst on a slimming journey thanks to her indulgent feeling dishes - think Potato Waffle Topped Sausage & Onion Pie, Slow Cooker Chicken, Chorizo & Prawn Paella and Air Fryer Raspberry & White Chocolate Croissant Bake. - All recipes are calorie counted and include protein..

DKK 176.95
1

The Body Size and Health Debate - Bog af Christine L. B. Selby - Hardback

The Body Size and Health Debate - Bog af Christine L. B. Selby - Hardback

Has the connection between body size and overall health been overstated for decades? This book examines how our dogged efforts to eradicate obesity may be doing more harm than good and explores alternative ways to measure and encourage health.It's fair to say that Americans are obsessed with body size and weight-whether it's in the name of health and disease prevention or the idealization of unrealistically thin proportions. But trying to lose weight and drop clothing sizes is healthy, right? Or..

DKK 542.95
1