Blackroll RECOVERY Pillow
Recovery pillow for all sleeping positionsthe right pillow is essential for a restful sleep. This is why blackroll® has developed a pillow to ensure optimal sleeping conditions. The recovery pillow is not only small, handy, and incredibly light - it can also be rolled up to save space, so you always have the pillow with you when you travel. For your sleep routine - everywhere.what are the advantages?the recovery pillow is extremely small and handy, just 50 x 30 centimeters. Due to its dimensions and the fact that you can roll up the pillow in a few easy steps, you always have your personal relaxation and recovery tool with you. Especially when traveling, so you sleep better in strange beds and feel at home.constant sleeping conditions and sleep routines ensure a healthy sleep, so you are awake and rested in the morning. Since the pillow can be rolled up to save space, it fits into any travel bag. The elastic, breathable high-tech memory foam ensures that the pillow retains its original shape even after unrolling.thanks to the dirt-repellent carrying bag, the pillow remains hygienically clean, and you can wash the carrying bag and the pillow case with a commercially available detergent at 40 degrees celsius. Thanks to its elastic material, the recovery pillow can be optimally adapted to your natural sleeping position and thus prevents tension in the shoulder and neck area. What makes the recovery pillow so special?due to its breathable high-tech memory foam, the pillow is extremely dimensionally stable even after rolling out. The pillow case is washable to ensure the highest standards of hygiene. The breathable, fast-drying material consists of the finest ventilation channels, which ensure adequate ventilation of the pillow inside the foam core.with a size of just 50 x 30 centimeters, blackroll® has developed an extremely effective, compact cushion that can be rolled up when traveling and stored in a handy cushion cover.during production, blackroll® remains true to its standard of using only environmentally friendly, pollutant-free materials for the manufacture of its products. The recovery pillow is produced in germany and is certified according to the oeko-tex® standard 100.tips for a better sleep routineroutines help you to prevent sleeping disorders. In addition to the recovery pillow, other blackroll® tools can provide better recovery and healthy sleep. These include the duoball and the mini foam roller, which you can use especially before going to bed to relax better.start your daily sleep routine while brushing your teeth, for example, by massaging your soles for a minute with mini or mini flow. Start with your right foot before changing sides. A gentle massage of the shoulders and back additionally promotes relaxation.the duoball is the perfect massage tool in this respect. You can also use the duoball to gently stretch your lumbar spine by placing the ball in the low back area while lying on your back. Put the recovery pillow under your head to support your neck.to stretch the lower back and full backline, you can also sit on the standard foam roller with your legs stretched out. Then, carefully fold forward (“kiss your knees”) while exhaling. Come back into an upright position with an inhalation. Breathing deeply and mindfully plays an important role in this process. The deeper you inhale and exhale, the better you will be able to relax. By the way: due to its high tech memory foam material, the recovery pillow is also ideal as a meditation pillow!
