Dash Diet - Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure (Delicious Dash Diet Recipes and Menu Plans) - Bog af George Chavez - Pap
Although it wasn''t created as a weight-loss diet, the dash diet often does result in weight loss, which is a huge benefit to those who have diabetes or high blood pressure, or are at high risk of developing either disease.Here is a preview of what you''ll learn...ΓÇó The history of the dash dietΓÇó What..