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I Am Yoga - Susan Verde - Bog - Abrams - Plusbog.dk

Fifty Places to Practice Yoga Before You Die - Diana Helmuth - Bog - Abrams - Plusbog.dk

Fifty Places to Practice Yoga Before You Die - Diana Helmuth - Bog - Abrams - Plusbog.dk

The author of the bestselling Fifty Places series returns with a beautiful volume that explores the most meditative and relaxing locales for every type of yoga practice Fifty Places to Practice Yoga Before You Die is the seventeenth entry in Chris Santella’s bestselling Fifty Places series. The book shares yogis’ recommendations for the best and most beautiful places to do yoga as well as tips for how to plan the trip. It covers a variety of venues around the world that cater to many different classes and styles of yoga, including Anusara, Ashtanga, Bikram, hot yoga, Iyengar, Restorative, and Vinyasa. The following breathtaking, diverse locales are explored: Haines, Alaska - Lake Louise, Alberta - Antarctic Peninsula, Antarctica - Sedona, Arizona - Melbourne, Australia - Uluru, Australia - Austria, St. Anton - Nassau, Bahamas - Paro, Bhutan - Welgevonden Game Reserve/Tuli Reserve, Botswana - Salt Spring Island, British Columbia - Joshua Tree, California - Los Angeles, California - Ojai, California - San Francisco, California - Watsonville, California - Siem Reap, Cambodia - Torres Del Paine, Chile - Denver, Colorado - Nosara, Costa Rica - Malta, Europe - Islamorada, Florida - Lake Atilan, Guatemala - Kapaau, Hawaii - Maui, Hawaii - Goa, India - Mysore (Mysuru), India - Pune, India - Rishikesh, India - Bali, Indonesia - Val de Chio, Italy - Boston, Massachusetts - Stockbridge, Massachusetts - Tulum, Mexico - Helena, Montana - Taghazout, Morocco - Bagan, Myanmar - Pokhara, Nepal - Glenorchy, New Zealand - Popoyo, Nicaragua - Valdres, Norway - Palmer Rapids, Ontario - John Day River, Oregon - Oregon City, Oregon - The Sacred Valley, Peru - Siargao, Philippines - Olhão, Portugal - Unawatuna, Sri Lanka - Kho Phangan, Thailand - London, United Kingdom

DKK 175.00
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I Am Love: A Book of Compassion - Susan Verde - Bog - Abrams - Plusbog.dk

I Am Love (Deluxe Gift Edition) - Susan Verde - Bog - Abrams - Plusbog.dk

I Am Human - Susan Verde - Bog - Abrams - Plusbog.dk

I Am Human: A Book of Empathy - Susan Verde - Bog - Abrams - Plusbog.dk

I Am Human: A Book of Empathy - Susan Verde - Bog - Abrams - Plusbog.dk

#1 New York Times bestseller! Companion to I Am Love and I Am Peace “An age-appropriate and hopeful look at what it means to be a connected human on this planet.” ― School Library Journal Being human means we are full of possibility. We learn, we dream, we wonder at the world around us. But we also make mistakes and can feel fearful or sad. From the bestselling team that created I Am Yoga , I Am Peace , I Am Love , and I Am One comes a hopeful celebration of the human family. A colorfully and warmly illustrated book for young children, I Am Human affirms that we can make good choices by acting with compassion and having empathy for others and ourselves. A child in a red-striped shirt and blue jeans explores the possibilities open to them as a human being. Beginning with “I was born. A miracle! One of billions but unique!” the text lists activities (“I am always learning”; “I have BIG dreams”). The child explores the difficult sides of being human, such as feelings of fear and sadness. They can “make choices” and “move forward” with “thoughtfulness” (for example, giving flowers to a friend they hurt), learning to live with kindness, compassion, listening, and connection. “I am full of hope. I am human.” When we find common ground, we can feel connected to the great world around us and mindfully strive to be our best selves. Includes a guided meditation. Also available: I Am Me I Am Yoga I Am Peace I Am Love I Am One I Am Courage I Am . . . A Box of Goodness!

DKK 127.00
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Say One Kind Thing - Susan Verde - Bog - Abrams - Plusbog.dk

Say One Kind Thing - Susan Verde - Bog - Abrams - Plusbog.dk

From #1 New York Times bestselling author and children’s yoga and mindfulness expert Susan Verde, Say One Kind Thing is an original essay collection, emphasizing the power of positive self-talk and the lessons we learn from motherhood and gaining self-acceptance. Susan Verde knows the power of positive self-talk. For decades, Verde has struggled with her inner critic, a voice inside telling her that she was not enough. Yoga, meditation, and mindfulness practices became her way of challenging and quieting this voice. However, the moment she became a parent, the voice became louder than ever. How would she manage parenting three little ones when she could not speak to herself with compassion, kindness, and love? Motherhood would prove to be the ultimate test of her practice. With humor, heart, and disarming vulnerability, Verde shares stories from her life as a parent, a child, a human, and a coffee addict on a journey toward self-acceptance. She reveals her missteps and her greatest moments of joy—from supporting one of her children through a mental health struggle, and another through gender affirmation; to losing her father and reconnecting with her mother; to the immense pain and pride of preparing to send her three teenagers off to college and facing an empty nest. Woven throughout Say One Kind Thing are mantras reminding readers to speak to themselves with compassion, with the ultimate goal of living, loving, and parenting from a place of freedom and authenticity. Verde’s message is that we must all be the authors of our own inner dictionaries, filling them with words of self-love. We must listen to the voice that is telling us that we are worthy. And we must let these words become our story.

DKK 156.00
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I Am Courage - Susan Verde - Bog - Abrams - Plusbog.dk

Who I Am - Susan Verde - Bog - Abrams - Plusbog.dk

I Am We - Susan Verde - Bog - Abrams - Plusbog.dk

Who I Am - Susan Verde - Bog - Abrams - Plusbog.dk

My Kicks: A Sneaker Story! - Susan Verde - Bog - Abrams - Plusbog.dk

I Am Me - Susan Verde - Bog - Abrams - Plusbog.dk

I Am One - Susan Verde - Bog - Abrams - Plusbog.dk

I Am One - Susan Verde - Bog - Abrams - Plusbog.dk

New York Times bestselling author and illustrator! Companion to I Am Love and I Am Peace “Attractive . . . makes complex ideas simple and opens doors for optimistic discussion.” ― School Library Journal Discover the power of activism in this companion to New York Times bestsellers I Am Human and I Am Love ! “How do I make a difference? It seems like a tall order for one so small. But beautiful things start with just one.” One seed to start a garden, one note to start a melody, one brick to start breaking down walls: Every movement and moment of change starts with purpose, with intention, with one. With me. With you. On the first page, the main character asks a beautiful bird, “How do I make a difference?” They doubt their ability to make a difference because they are “so small.” However, when the bird gives them a seed, they realize that “beautiful things start with just One.” They can plant a seed and start a garden! They can also start a journey, paint a masterpiece, compose a melody, and break down walls. All these actions start with “one” thing: a first step, a first stroke of paint, a first musical note, and a first brick. Here is a powerful call to action for young children, encouraging them to raise their voice, extend a hand, and take that one first step to starting something beautiful and moving toward a better world. Includes a guided meditation and self-reflection activity. Also available: I Am Me I Am Yoga I Am Peace I Am Human I Am Love I Am Courage I Am . . . A Box of Goodness!

DKK 123.00
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Fifty Places to Run Before You Die - Chris Santella - Bog - Abrams - Plusbog.dk

Fifty Places to Run Before You Die - Chris Santella - Bog - Abrams - Plusbog.dk

Chris Santella’s Fifty Places to Run Before You Die is a beautifully illustrated collection of the most exhilarating running courses in the world. Foreword by Thom Gilligan Featuring a balance of popular races (marathons, 10Ks, and endurance runs) and scenic trails off the beaten path, as well as interviews with accomplished runners and leaders of respected running organizations, this book divulges the details that make each venue unique—and plenty of tips for those who aspire to run there. Readers will discover events and courses both national and international, including the Ultra-Trail du Mont Blanc in France, the New York City Marathon, the Vancouver Sun Run, the Grand Canyon, the Dolomites in Italy, and the Great Ocean Road Marathon in Australia. Fifty Places to Run Before You Die is an essential travel companion for runners of all levels seeking to conquer new terrain while breaking personal records. Fifty Places series: Fifty Places to Fly Fish Before You Die Fifty Places to Play Golf Before You Die Fifty Places to Sail Before You Die Fifty Places to Dive Before You Die Fifty More Places to Golf Before You Die Fifty Places to Hike Before You Die Fifty Places to Bike Before You Die Fifty Places to Ski & Snowboard Before You Die Fifty Places to Paddle Before You Die Fifty Places to Camp Before You Die Fifty Places to Drink Beer Before You Die Fifty Places to Run Before You Die Fifty Places to Surf Before You Die Fifty Places to Rock Climb Before You Die Fifty Places to Practice Yoga Before You Die Fifty Places to Travel with Your Dog Before You Die

DKK 211.00
1

I Am One - Susan Verde - Bog - Abrams - Plusbog.dk

I Am One - Susan Verde - Bog - Abrams - Plusbog.dk

New York Times bestselling author and illustrator! Companion to I Am Love and I Am Peace “Attractive . . . makes complex ideas simple and opens doors for optimistic discussion.” ― School Library Journal Discover the power of activism in this companion to New York Times bestsellers I Am Human and I Am Love ! “How do I make a difference? It seems like a tall order for one so small. But beautiful things start with just one.” One seed to start a garden, one note to start a melody, one brick to start breaking down walls: Every movement and moment of change starts with purpose, with intention, with one. With me. With you. On the first page, the main character asks a beautiful bird, “How do I make a difference?” They doubt their ability to make a difference because they are “so small.” However, when the bird gives them a seed, they realize that “beautiful things start with just One.” They can plant a seed and start a garden! They can also start a journey, paint a masterpiece, compose a melody, and break down walls. All these actions start with “one” thing: a first step, a first stroke of paint, a first musical note, and a first brick. Here is a powerful call to action for young children, encouraging them to raise their voice, extend a hand, and take that one first step to starting something beautiful and moving toward a better world. Includes a guided meditation and self-reflection activity. Also available: I Am Me I Am Yoga I Am Peace I Am Human I Am Love I Am Courage I Am . . . A Box of Goodness!

DKK 100.00
1

I Am Peace: A Book of Mindfulness - Susan Verde - Bog - Abrams - Plusbog.dk

I Am Peace: A Book of Mindfulness - Susan Verde - Bog - Abrams - Plusbog.dk

New York Times bestselling author and illustrator! Companion to I Am Love and I Am Human “A gentle, helpful tool for cultivating kid mindfulness.” — Kirkus Reviews Discover the power of mindfulness in this companion to New York Times bestsellers I Am Human and I Am Love ! Mindfulness means being fully in the present moment. Children can learn how to manage their emotions, make good choices, and balance their busy lives by learning to be mindful, express emotions through speech, find empathy through imagination, and wonder at the beauty of the natural world. “There are times when I worry about what might happen next and what happened before. The thoughts in my head are like rushing water, and I feel like a boat with no anchor . . . being carried away. I give myself a moment. I take a breath.” Mindfulness encourages us to pay attention to our experiences (our feelings, sensations in the body, emotions, surroundings) without judgment but with kindness and curiosity. Scientific research has proven that there are many benefits to practicing mindfulness. With so many children suffering from anxiety, there is no better tool than learning to be mindful. And it’s never too early to get started. Here is a gentle expression of the tenets of mindfulness, encouraging young children to breathe, taste, smell, and be present in the here and now. I Am Peace is a reflection of the power of mindfulness in all our lives. It is a perfect guide with which parents and teachers can help children pay attention to their feelings and learn to control their worry and anxiety. Includes a guided meditation. Also available: I Am Me I Am Yoga I Am One I Am Human I Am Love I Am Courage I Am . . . A Box of Goodness!

DKK 100.00
1

I Am Peace - Susan Verde - Bog - Abrams - Plusbog.dk

I Am Peace - Susan Verde - Bog - Abrams - Plusbog.dk

New York Times bestselling author and illustrator! Companion to I Am Love and I Am Human “A gentle, helpful tool for cultivating kid mindfulness.” — Kirkus Reviews Discover the power of mindfulness in this companion to New York Times bestsellers I Am Human and I Am Love ! Mindfulness means being fully in the present moment. Children can learn how to manage their emotions, make good choices, and balance their busy lives by learning to be mindful, express emotions through speech, find empathy through imagination, and wonder at the beauty of the natural world. “There are times when I worry about what might happen next and what happened before. The thoughts in my head are like rushing water, and I feel like a boat with no anchor . . . being carried away. I give myself a moment. I take a breath.” Mindfulness encourages us to pay attention to our experiences (our feelings, sensations in the body, emotions, surroundings) without judgment but with kindness and curiosity. Scientific research has proven that there are many benefits to practicing mindfulness. With so many children suffering from anxiety, there is no better tool than learning to be mindful. And it’s never too early to get started. Here is a gentle expression of the tenets of mindfulness, encouraging young children to breathe, taste, smell, and be present in the here and now. I Am Peace is a reflection of the power of mindfulness in all our lives. It is a perfect guide with which parents and teachers can help children pay attention to their feelings and learn to control their worry and anxiety. Includes a guided meditation. Also available: I Am Me I Am Yoga I Am One I Am Human I Am Love I Am Courage I Am . . . A Box of Goodness!

DKK 126.00
1

Fifty Places to Surf Before You Die - Chris Santella - Bog - Abrams - Plusbog.dk

Fifty Places to Surf Before You Die - Chris Santella - Bog - Abrams - Plusbog.dk

Catch a wave with Fifty Places to Surf Before You Die , a beautifully illustrated guide to the most thrilling surfing destinations in the world. Fifty Places to Surf takes readers on a wide-roving adventure, divulging the details that make each venue unique—and plenty of tips for those who aspire to surf there. Author Chris Santella writes in his introduction, “Surfing means different things to different people. For some it might mean longboarding mellow chest-high waves in board shorts, followed by a great sushi dinner; for others it may mean donning a six-millimeter wetsuit to brave near-freezing waters and triple overheads. Fifty Places to Surf Before You Die attempts to capture the spectrum of surfing experiences—from beginner-friendly to downright death-defying.” Covering famed surf spots all over the world, this unique full-color gift book and travel guide invites you to discover such unexpected gems as the Amazon and the Gulf of Alaska. From the frigid waters off Iceland’s Reykjanes Peninsula to Nazaré, Portugal, where in 2013 Garrett McNamara broke a world record for surfing the tallest wave (78 feet!), highlights also include: - North Shore, Oahu, Hawaii - Gold Coast, Australia - Malibu, California - Faroe Islands, Denmark - Cocoa Beach, Florida - Hossegor, France - Grajagan, Indonesia - Montauk, New York - Thurso, Scotland - Jeffreys Bay, South Africa - And dozens more! Featuring interviews with seasoned surfing experts such as pro surfer Joel Parkinson and Billabong executive Shannan North, Fifty Places to Surf Before You Die is an essential travel companion for surfers of all levels who are looking to catch that perfect wave. Fifty Places series: Fifty Places to Fly Fish Before You Die Fifty Places to Play Golf Before You Die Fifty Places to Sail Before You Die Fifty Places to Dive Before You Die Fifty More Places to Golf Before You Die Fifty Places to Hike Before You Die Fifty Places to Bike Before You Die Fifty Places to Ski & Snowboard Before You Die Fifty Places to Paddle Before You Die Fifty Places to Camp Before You Die Fifty Places to Drink Beer Before You Die Fifty Places to Run Before You Die Fifty Places to Surf Before You Die Fifty Places to Rock Climb Before You Die Fifty Places to Practice Yoga Before You Die Fifty Places to Travel with Your Dog Before You Die

DKK 211.00
1

Fifty Places to Travel Solo - Chris Santella - Bog - Abrams - Plusbog.dk

Fifty Places to Travel Solo - Chris Santella - Bog - Abrams - Plusbog.dk

Fifty Places to Travel Solo provides a roadmap to the very best and safest places for those who choose to adventure on their own. If there’s one striking travel trend in recent years, it’s a massive rise in solo travel. Fifty Places to Travel Solo features idyllic venues from around the world, interviews with solo travel experts, and a mix of urban and outdoor adventures well‑suited for individuals. Fellow travelers from a range of races, genders, physical handicaps, lifestyles, and ages offer their candid advice to the budding solo travelers of the world about which place didn't just make them feel welcome, but left the greatest impact on their lives. With both young and mature travelers alike beginning their solo travel journeys, this guide features two different travel options for each destination, “On a budget” and “Luxe,” so no matter who you are, or where, you will find the perfect accommodations to satisfy your wanderlust! These locations offer the perfect mix of whatever solo trip you are yearning for, whether it be the serenity found in the crystal‑clear waters of the Greek Isles, the adventure of hiking the unbelievable waterfalls and glaciers of Iceland, or the exciting culture found walking the streets of Portugal. Featured Destinations: Alaska - Glacier Bay and Beyond, Alberta – Banff, Antarctica – Antarctica, Argentina - Buenos Aires, Arizona - Grand Canyon, Australia – Melbourne, Austria -Vienna, Bhutan – Paro, British Columbia - Emerald Lake, British Columbia – Vancouver, Bulgaria - Rhodope Mountains, California - Palm Springs, Chile – Patagonia, Costa Rica – Nosara, Cuba – Havana, Czech Republic – Prague, Denmark – Copenhagen, Egypt - Nile River, England - Lake District, Fjords – Norway, Funafuti – Tuvalu, Georgia – Savannah, Greece - Greek Isles, Iceland – Reykjavik, Ireland – Dublin, Italy – Sicily, Japan – Tokyo, Louisiana - New Orleans, Maine – Portland, Malawi - Northern Region, Massachusetts – Boston, Mexico – Oaxaca, Mexico – Tulum, Montana – Whitefish, New York - New York, New Zealand - The North Island, North Carolina – Asheville, Oregon – Bend, Portugal – Lisbon, San Juan - Puerto Rico, Slovenia – Tour, Spain - Camino de Santiago, Taiwan – Taipei, Thailand – Pai, Tennessee – Nashville, Utah – Moab, Utah - Zion National Park, Vietnam – Tour, Washington - Olympic National Park, Washington - The Pacific Crest Trail Fifty Places series Fifty Places to Fly Fish Before You Die Fifty Places to Play Golf Before You Die Fifty Places to Sail Before You Die Fifty Places to Dive Before You Die Fifty More Places to Golf Before You Die Fifty Places to Hike Before You Die Fifty Places to Bike Before You Die Fifty Places to Ski & Snowboard Before You Die Fifty Places to Paddle Before You Die Fifty Places to Camp Before You Die Fifty Places to Drink Beer Before You Die Fifty Places to Run Before You Die Fifty Places to Surf Before You Die Fifty Places to Rock Climb Before You Die Fifty Places to Practice Yoga Before You Die Fifty Places to Travel with Your Dog Before You Die Fifty Places to Travel Solo Before You Die

DKK 209.00
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